GBR Daniel Jones
15 HYROX results over 3 seasons. Personal bests: Open Men 1:10:04 (Birmingham 2025) · Pro Men 1:20:21 (Birmingham 2025).
These results may belong to more than one athlete called Daniel Jones: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:10:04 best Open Men time · Birmingham 2025 also raced Pro Men: each has its own best below
top 13% best Open Men place · Birmingham 2025 502nd of 3,945 Open Men finishers there
1:38:45 latest race · Perth 2026 28:41 slower than the best Open Men time Open Men
Sled push strongest segment · Birmingham 2025 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:20:001:30:001:40:001:50:002:00:00 best 1:10:04 best 1:10:04 · Birmingham
Each dot is one Open Men race.
1:21:001:22:001:23:001:24:001:25:00 best 1:20:21 best 1:20:21 · Birmingham
Each dot is one Pro Men race.
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 35-39 | 1:38:45 | 826th of 1,089 | 47:57 | 44:22 | 6:26 | splitsSkiErg4:43Sled push2:59Sled pull5:05Burpee broad jump6:26Row5:03Farmers carry2:45Sandbag lunges7:39Wall balls9:42Run 14:04Run 25:21Run 35:45Run 45:44Run 58:31Run 65:34Run 75:01Run 87:59Full report for this race → |
| Cardiff May 2026 3 May 2026what the whole field did → | Open Men · 16-24 | 1:39:33 | 2184th of 2,728 | 44:03 | 49:49 | 5:41 | splitsSkiErg5:12Sled push6:39Sled pull6:38Burpee broad jump6:07Row5:10Farmers carry3:16Sandbag lunges6:07Wall balls10:40Run 15:01Run 25:58Run 34:48Run 46:21Run 56:31Run 65:08Run 74:48Run 85:31Full report for this race → |
| Cardiff May 2026 2 May 2026what the whole field did → | Pro Men · 35-39 | 1:23:23 | 350th of 533 | 40:51 | 39:13 | 3:19 | splitsSkiErg4:25Sled push4:43Sled pull5:44Burpee broad jump6:05Row4:30Farmers carry2:41Sandbag lunges4:42Wall balls6:23Run 15:04Run 24:50Run 35:01Run 45:02Run 55:01Run 65:16Run 74:48Run 85:52Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 2:01:59 | 2611th of 2,728 | 58:44 | 56:02 | 7:13 | splitsSkiErg4:58Sled push5:05Sled pull3:40Burpee broad jump10:59Row5:18Farmers carry5:00Sandbag lunges10:46Wall balls10:16Run 17:30Run 25:12Run 39:53Run 46:16Run 56:38Run 67:09Run 75:53Run 810:18Full report for this race → |
| Manchester Jan 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:20:42 | top 43% 1081/2,544 | 42:53 | 32:59 | 4:55 | splitsSkiErg4:30Sled push2:34Sled pull3:23Burpee broad jump5:05Row4:30Farmers carry1:43Sandbag lunges5:20Wall balls5:54Run 13:48Run 25:21Run 35:50Run 46:07Run 55:55Run 65:59Run 75:31Run 84:26Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:23:32 | 331st of 444 | 40:49 | 38:16 | 4:31 | splitsSkiErg4:16Sled push3:42Sled pull6:17Burpee broad jump5:56Row4:27Farmers carry2:20Sandbag lunges5:10Wall balls6:08Run 13:32Run 25:00Run 35:26Run 45:26Run 55:28Run 65:28Run 75:40Run 84:52Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:20:21 | 292nd of 434 | 37:50 | 37:07 | 5:28 | splitsSkiErg4:21Sled push3:18Sled pull6:24Burpee broad jump5:22Row4:27Farmers carry2:16Sandbag lunges5:00Wall balls5:59Run 15:16Run 24:25Run 34:31Run 44:39Run 54:46Run 64:39Run 74:42Run 84:56Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:10:04 | top 13% 502/3,945 | 33:03 | 31:07 | 5:59 | splitsSkiErg4:06Sled push1:53Sled pull4:05Burpee broad jump4:45Row4:33Farmers carry1:51Sandbag lunges4:15Wall balls5:39Run 14:41Run 23:48Run 34:14Run 43:59Run 54:19Run 63:54Run 74:04Run 84:07Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:18:46 | top 34% 1310/3,945 | 40:47 | 31:31 | 6:31 | splitsSkiErg4:25Sled push2:19Sled pull4:04Burpee broad jump4:14Row4:27Farmers carry1:34Sandbag lunges3:58Wall balls6:30Run 15:13Run 24:43Run 35:07Run 45:19Run 55:08Run 65:11Run 75:12Run 84:58Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Men · 35-39 | 1:25:51 | 256th of 337 | 40:46 | 40:45 | 4:20 | splitsSkiErg4:26Sled push3:14Sled pull6:59Burpee broad jump6:57Row4:44Farmers carry2:11Sandbag lunges5:25Wall balls6:49Run 14:57Run 24:39Run 34:54Run 44:57Run 55:01Run 65:02Run 75:11Run 86:05Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 35-39 | 1:22:05 | 165th of 229 | 40:50 | 36:34 | 4:43 | splitsSkiErg4:13Sled push3:29Sled pull5:46Burpee broad jump5:42Row4:22Farmers carry2:03Sandbag lunges5:21Wall balls5:38Run 16:25Run 24:23Run 34:29Run 44:46Run 54:50Run 64:44Run 74:53Run 86:23Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 30-34 | 1:13:43 | top 27% 216/804 | 39:11 | 29:42 | 4:50 | splitsSkiErg4:08Sled push2:48Sled pull4:01Burpee broad jump3:53Row4:19Farmers carry1:52Sandbag lunges3:33Wall balls5:08Run 14:47Run 24:32Run 34:41Run 44:48Run 54:57Run 65:03Run 75:00Run 85:23Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 35-39 | 1:23:15 | 126th of 196 | 39:40 | 38:15 | 5:20 | splitsSkiErg4:09Sled push3:20Sled pull6:44Burpee broad jump6:04Row4:28Farmers carry2:14Sandbag lunges5:40Wall balls5:36Run 13:18Run 25:09Run 35:03Run 45:06Run 55:07Run 65:09Run 75:20Run 85:29Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:22:35 | 109th of 204 | 40:12 | 38:15 | 4:14 | splitsSkiErg4:14Sled push3:16Sled pull7:10Burpee broad jump5:59Row4:38Farmers carry2:11Sandbag lunges5:10Wall balls5:37Run 13:10Run 25:04Run 35:18Run 45:29Run 55:39Run 65:41Run 75:43Run 84:11Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:22:46 | top 43% 1167/2,732 | 39:05 | 37:37 | 6:07 | splitsSkiErg4:24Sled push2:54Sled pull5:26Burpee broad jump7:15Row4:28Farmers carry2:10Sandbag lunges4:59Wall balls6:01Run 15:14Run 24:31Run 34:42Run 44:47Run 54:53Run 64:55Run 74:50Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Station profile · best Open Men race
Full race report →Birmingham 2025, against 3,945 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 95%
Sled push faster than 99%
Sled pull faster than 83%
Burpee broad jump faster than 72%
Row faster than 78%
Farmers carry faster than 75%
Sandbag lunges faster than 79%
Wall balls faster than 80%
Roxzone faster than 66%
Runs (8 km) faster than 89%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:24 faster
Sled push 1:22 faster
Sled pull 0:57 faster
Burpee broad jump 0:51 faster
Row 0:16 faster
Farmers carry 0:18 faster
Sandbag lunges 0:57 faster
Wall balls 1:36 faster
Roxzone 0:41 faster
Runs (8 km) 6:54 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Daniel1:10:04
Typical Open Men1:24:12
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:10:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
