GBR Dana Wrigley
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:13:20 (Cardiff May 2026) · Doubles Mixed 0:57:09 (London ExCeL 2025) · Doubles Women 1:04:05 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:18 faster (1:18:38 to 1:13:20).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Dana Wrigley, Claire McMurdockwhat the whole field did → | Doubles Women · team 35-39 | 1:04:05 | 9th of 2,805 | 27:49* | 26:12* | — | splitsSkiErg4:26Sled push1:34Sled pull3:00Burpee broad jump3:19Row5:07Farmers carry1:58Sandbag lunges2:48Wall balls4:00Run 13:05Run 23:12Run 33:16Run 43:25Run 53:20Run 63:24Run 73:23Run 84:47Full report for this race → |
| Cardiff May 2026 1 May 2026what the whole field did → | Open Women · 35-39 | 1:13:20 | top 4% 76/2,039 | 38:47 | 31:36 | 2:57 | splitsSkiErg5:07Sled push2:45Sled pull3:50Burpee broad jump4:31Row5:09Farmers carry2:32Sandbag lunges3:21Wall balls4:21Run 14:59Run 24:31Run 34:54Run 44:42Run 54:48Run 64:56Run 74:33Run 85:26Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026team: Dana Wrigley, Lawrence Brownwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:22 | top 1% 21/2,365 | 34:36 | 21:19 | 2:27 | splitsSkiErg3:50Sled push1:38Sled pull2:13Burpee broad jump2:21Row4:03Farmers carry1:43Sandbag lunges2:12Wall balls3:19Run 14:26Run 24:01Run 34:19Run 44:15Run 54:16Run 64:27Run 74:05Run 84:50Full report for this race → |
| Ghent Dec 2025 14 Dec 2025what the whole field did → | Open Women · 35-39 | 1:13:24 | top 4% 39/1,009 | 35:37 | 32:41 | 5:12 | splitsSkiErg5:00Sled push3:05Sled pull4:54Burpee broad jump4:09Row5:11Farmers carry2:16Sandbag lunges3:33Wall balls4:33Run 14:32Run 24:14Run 34:24Run 44:21Run 54:32Run 64:27Run 74:33Run 84:38Full report for this race → |
| Ghent Dec 2025 13 Dec 2025team: Dana Wrigley, Lawrence Brownwhat the whole field did → | Doubles Mixed · team 35-39 | 0:57:15 | 1st of 1,085 | 31:12 | 22:01 | 4:05 | splitsSkiErg3:51Sled push1:53Sled pull2:59Burpee broad jump2:14Row4:05Farmers carry1:17Sandbag lunges2:19Wall balls3:23Run 14:03Run 23:41Run 33:50Run 43:48Run 53:55Run 63:54Run 74:03Run 84:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lawrence Brown, Dana Wrigleywhat the whole field did → | Doubles Mixed · team 35-39 | 0:57:09 | top 1% 18/2,853 | 26:35* | 22:24* | 8:16 | splitsSkiErg4:05Sled push1:48Sled pull2:52Burpee broad jump2:14Row4:06Farmers carry1:22Sandbag lunges2:19Wall balls3:38Run 12:42Run 23:03Run 33:12Run 43:17Run 53:16Run 63:16Run 73:22Run 84:29Full report for this race → |
| Madrid 2025 28 Nov 2025what the whole field did → | Open Women · 35-39 | 1:18:38 | top 11% 141/1,338 | 36:24 | 35:40 | 6:38 | splitsSkiErg5:11Sled push3:22Sled pull4:55Burpee broad jump4:53Row5:26Farmers carry2:34Sandbag lunges3:52Wall balls5:27Run 14:06Run 24:16Run 34:27Run 44:31Run 54:34Run 64:39Run 74:28Run 85:26Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Dana Wrigley, Lawrence Brownwhat the whole field did → | Doubles Mixed · team 30-39 | 0:57:54 | 3rd of 544 | 33:47 | 20:55 | 3:17 | splitsSkiErg3:43Sled push1:29Sled pull2:21Burpee broad jump2:24Row4:02Farmers carry1:29Sandbag lunges2:18Wall balls3:09Run 13:09Run 24:16Run 34:27Run 44:31Run 54:33Run 64:32Run 74:39Run 83:43Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Dana Wrigley, Amy Mitchellwhat the whole field did → | Doubles Women · team 30-39 | 1:06:36 | top 3% 43/1,847 | 37:46 | 25:01 | 3:54 | splitsSkiErg4:25Sled push1:41Sled pull3:33Burpee broad jump2:38Row4:58Farmers carry1:42Sandbag lunges2:29Wall balls3:35Run 13:29Run 24:59Run 35:07Run 45:04Run 55:09Run 64:57Run 75:06Run 83:59Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Dana Wrigley, Lawrence Brownwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:12 | 5th of 841 | 32:35 | 20:57 | 4:45 | splitsSkiErg3:38Sled push1:29Sled pull2:20Burpee broad jump2:05Row3:59Farmers carry1:34Sandbag lunges2:29Wall balls3:23Run 13:39Run 24:00Run 34:07Run 44:08Run 54:09Run 64:07Run 74:13Run 84:16Full report for this race → |
| Manchester 2024 9 Nov 2024team: Dana Wrigley, Dana Wrigley, Lawrence Brownwhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:07 | top 4% 15/410 | 34:50 | 21:40 | 3:41 | splitsSkiErg3:41Sled push1:32Sled pull2:33Burpee broad jump2:01Row4:07Farmers carry1:28Sandbag lunges2:44Wall balls3:34Run 13:09Run 24:21Run 34:32Run 44:33Run 54:36Run 64:30Run 74:38Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff May 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
