GBR Conor Bennett
12 HYROX results (6 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:05:49 (Mechelen 2026) · Open Men 1:01:38 (Glasgow 2025) · Doubles Mixed 1:03:01 (Warsaw 2025) · Doubles Men 1:20:27 (Manchester Jan 2026) · Pro Doubles Men 1:06:21 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 15:05 faster (1:16:43 to 1:01:38).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:05:49 | top 21% 96/458 | 30:22 | 29:57 | 5:32 | splitsSkiErg4:03Sled push2:37Sled pull3:53Burpee broad jump3:25Row4:13Farmers carry1:47Sandbag lunges4:00Wall balls5:59Run 13:00Run 23:46Run 34:01Run 43:48Run 53:55Run 63:50Run 73:52Run 84:13Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Katie Baker, Conor Bennettwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:11 | top 13% 279/2,159 | 41:35 | 24:16 | 3:24 | splitsSkiErg4:04Sled push2:06Sled pull2:30Burpee broad jump2:45Row4:21Farmers carry1:29Sandbag lunges3:07Wall balls3:54Run 14:33Run 25:12Run 34:54Run 45:25Run 55:04Run 65:12Run 75:38Run 85:42Full report for this race → |
| Manchester Jan 2026 25 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:10:55 | top 35% 155/444 | 34:57 | 30:23 7 of 8 | 5:40 | splitsSkiErg3:55Sled push3:37Sled pull4:37Burpee broad jump—Row4:10Farmers carry1:54Sandbag lunges4:49Wall balls5:28Run 12:59Run 24:22Run 34:50Run 44:44Run 54:36Run 64:45Run 74:39Run 84:06Full report for this race → |
| Manchester Jan 2026 21 Jan 2026team: Conor Bennett, George Beeleywhat the whole field did → | Doubles Men · team 25-29 | 1:20:27 | 1137th of 1,596 | 46:57 | 24:23 | 9:11 | splitsSkiErg4:08Sled push1:28Sled pull3:13Burpee broad jump1:49Row4:22Farmers carry1:47Sandbag lunges3:29Wall balls4:07Run 14:15Run 25:55Run 36:05Run 46:23Run 56:12Run 66:38Run 76:21Run 85:12Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:12:05 | top 29% 143/496 | 33:44 | 33:32 | 4:55 | splitsSkiErg4:11Sled push4:43Sled pull4:14Burpee broad jump4:28Row4:06Farmers carry2:13Sandbag lunges4:02Wall balls5:35Run 13:46Run 24:02Run 34:09Run 44:08Run 54:24Run 64:15Run 74:06Run 84:57Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Thomas Fry, Conor Bennettwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:06:21 | top 50% 150/304 | 35:56 | 25:34 | 4:55 | splitsSkiErg3:44Sled push2:28Sled pull3:46Burpee broad jump2:45Row4:01Farmers carry1:41Sandbag lunges3:11Wall balls3:58Run 14:55Run 23:59Run 34:13Run 44:29Run 54:33Run 64:24Run 74:45Run 84:41Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Katie Baker, Conor Bennettwhat the whole field did → | Doubles Mixed · team U29 | 1:03:01 | top 7% 37/544 | 36:45 | 22:46 | 3:32 | splitsSkiErg3:53Sled push1:51Sled pull2:42Burpee broad jump2:28Row4:03Farmers carry1:31Sandbag lunges2:34Wall balls3:44Run 13:38Run 24:57Run 35:06Run 44:56Run 54:46Run 64:45Run 74:48Run 83:52Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:01:38 | top 2% 54/3,034 | 33:13 | 25:19 | 3:12 | splitsSkiErg4:08Sled push2:32Sled pull2:44Burpee broad jump2:49Row4:14Farmers carry1:47Sandbag lunges3:07Wall balls3:58Run 13:05Run 24:19Run 34:29Run 44:28Run 54:28Run 64:25Run 74:28Run 83:34Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 25-29 | 1:06:54 | top 10% 115/1,191 | 34:44 | 27:35 | 4:35 | splitsSkiErg4:07Sled push2:19Sled pull3:08Burpee broad jump3:27Row4:12Farmers carry1:57Sandbag lunges3:50Wall balls4:35Run 13:26Run 24:31Run 34:29Run 44:27Run 54:31Run 64:27Run 74:24Run 84:30Full report for this race → |
| Dublin 2024 15 Nov 2024team: Katie Baker, Conor Bennettwhat the whole field did → | Doubles Mixed · team U29 | 1:12:41 | top 22% 184/837 | 44:23 | 24:24 | 3:58 | splitsSkiErg3:54Sled push1:49Sled pull2:55Burpee broad jump2:49Row4:19Farmers carry1:36Sandbag lunges3:23Wall balls3:39Run 13:23Run 25:47Run 36:09Run 46:05Run 56:27Run 66:03Run 76:16Run 84:15Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:16:43 | top 25% 659/2,732 | 40:05 | 30:19 | 6:23 | splitsSkiErg4:11Sled push2:24Sled pull3:26Burpee broad jump4:03Row4:22Farmers carry2:12Sandbag lunges4:30Wall balls5:11Run 15:49Run 24:52Run 34:47Run 44:48Run 54:54Run 64:49Run 74:44Run 85:27Full report for this race → |
| Nice 2024 11 Oct 2024team: Katie Baker, Conor Bennettwhat the whole field did → | Doubles Mixed · team U29 | 1:20:22 | top 47% 143/308 | 47:05 | 27:09 | 6:14 | splitsSkiErg4:08Sled push1:54Sled pull3:29Burpee broad jump3:37Row4:20Farmers carry1:45Sandbag lunges3:43Wall balls4:13Run 15:38Run 25:33Run 36:20Run 45:52Run 56:01Run 65:56Run 75:59Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:49.
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