GBR Connor McFadden
11 HYROX races over 3 seasons: 4 solo, 7 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Connor McFadden at each race, oldest on the left; lower is faster.The best was 1:05:46 at Helsinki (May 2026); Connor McFadden was 3:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:12:53 |
| Manchester | Jan 2026 | Open Men | 1:09:10 |
| Helsinki | May 2026 | Open Men | 1:05:46 |
| Geneva | Oct 2026 | Open Men | 1:16:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:07 faster (1:12:53 to 1:05:46).
This line shows the finish time of Connor McFadden at each race, oldest on the left; lower is faster.The best was 59:15 at Cardiff (May 2025); Connor McFadden was 9:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Men | 1:01:51 |
| Cardiff | May 2025 | Doubles Men | 59:15 |
| London Olympia | Mar 2026 | Doubles Men | 1:11:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Connor McFadden at each race, oldest on the left; lower is faster.The best was 1:01:23 at Cardiff (Apr 2026); Connor McFadden was 0:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Pro Doubles Men | 1:01:23 |
| Birmingham | Oct 2026 | Pro Doubles Men | 1:01:34 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Connor McFadden at each race, oldest on the left; lower is faster.The best was 1:06:11 at Oslo (Sep 2025); Connor McFadden was 8:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Mixed | 1:14:41 |
| Oslo | Sep 2025 | Doubles Mixed | 1:06:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
173rd of 475 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:30 | faster than 63% |
| SkiErg: | 3:46 | 3:50 | faster than 62% |
| Run 2: | 3:46 | 3:54 | faster than 63% |
| Sled push: | 1:53 | 2:17 | faster than 91% |
| Run 3: | 4:00 | 4:11 | faster than 64% |
| Sled pull: | 4:02 | 3:46 | faster than 36% |
| Run 4: | 4:04 | 4:09 | faster than 54% |
| Burpee broad jump: | 3:31 | 2:39 | faster than 14% |
| Run 5: | 3:53 | 4:11 | faster than 69% |
| Row: | 4:04 | 4:09 | faster than 63% |
| Run 6: | 3:55 | 4:06 | faster than 63% |
| Farmers carry: | 1:33 | 1:34 | faster than 58% |
| Run 7: | 3:57 | 4:12 | faster than 66% |
| Sandbag lunges: | 2:51 | 3:17 | faster than 77% |
| Run 8: | 4:06 | 4:12 | faster than 57% |
| Wall balls: | 3:32 | 4:05 | faster than 93% |
| Roxzone: | 4:25 | 4:44 | faster than 66% |
| Runs (8 km) | 31:59 | 33:35 | faster than 65% |
| Stations (8) | 25:12 | ||
| Finish | 1:01:34 | 1:03:53 | 173rd of 475 · faster than 63% |
403rd of 1,821 Open Men (faster than 77%). Against the 56 who finished around 1:15:29: most time gained on sandbag lunges (0:34), most lost on the eight runs (1:11). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:09 | faster than 79% |
| SkiErg: | 4:28 | 4:44 | faster than 85% |
| Run 2: | 4:01 | 4:31 | faster than 80% |
| Sled push: | 4:25 | 3:42 | faster than 21% |
| Run 3: | 4:35 | 4:55 | faster than 68% |
| Sled pull: | 3:48 | 4:41 | faster than 84% |
| Run 4: | 4:45 | 4:50 | faster than 55% |
| Burpee broad jump: | 4:52 | 5:33 | faster than 69% |
| Run 5: | 5:03 | 5:01 | faster than 48% |
| Row: | 4:42 | 5:01 | faster than 82% |
| Run 6: | 4:38 | 4:49 | faster than 61% |
| Farmers carry: | 1:40 | 2:06 | faster than 88% |
| Run 7: | 4:38 | 4:51 | faster than 62% |
| Sandbag lunges: | 3:42 | 5:18 | faster than 93% |
| Run 8: | 5:34 | 5:53 | faster than 62% |
| Wall balls: | 5:04 | 6:55 | faster than 87% |
| Roxzone: | 5:51 | 6:52 | faster than 74% |
| Runs (8 km) | 37:46 | 40:04 | faster than 65% |
| Stations (8) | 32:41 | ||
| Finish | 1:16:14 | 1:25:55 | 403rd of 1,821 · faster than 77% |
48th of 913 Open Men (faster than 94%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:15 | faster than 81% |
| SkiErg: | 4:18 | 4:34 | faster than 81% |
| Run 2: | 3:58 | 4:43 | faster than 88% |
| Sled push: | 2:27 | 2:31 | faster than 57% |
| Run 3: | 4:03 | 4:55 | faster than 91% |
| Sled pull: | 3:10 | 4:21 | faster than 94% |
| Run 4: | 4:06 | 4:54 | faster than 90% |
| Burpee broad jump: | 3:35 | 5:13 | faster than 92% |
| Run 5: | 4:11 | 5:08 | faster than 91% |
| Row: | 4:24 | 4:44 | faster than 86% |
| Run 6: | 4:06 | 4:57 | faster than 91% |
| Farmers carry: | 1:45 | 1:58 | faster than 69% |
| Run 7: | 4:11 | 4:57 | faster than 88% |
| Sandbag lunges: | 3:11 | 4:56 | faster than 97% |
| Run 8: | 5:05 | 6:00 | faster than 86% |
| Wall balls: | 4:04 | 6:42 | faster than 96% |
| Roxzone: | 4:45 | 6:41 | faster than 96% |
| Runs (8 km) | 34:12 | 41:10 | faster than 90% |
| Stations (8) | 26:54 | ||
| Finish | 1:05:46 | 1:23:29 | 48th of 913 · faster than 94% |
84th of 302 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:31 | faster than 58% |
| SkiErg: | 3:49 | 3:51 | faster than 60% |
| Run 2: | 4:03 | 4:09 | faster than 56% |
| Sled push: | 2:01 | 2:24 | faster than 83% |
| Run 3: | 4:20 | 4:33 | faster than 59% |
| Sled pull: | 3:37 | 3:47 | faster than 59% |
| Run 4: | 4:14 | 4:32 | faster than 63% |
| Burpee broad jump: | 2:23 | 2:53 | faster than 79% |
| Run 5: | 4:13 | 4:33 | faster than 69% |
| Row: | 4:13 | 4:13 | faster than 52% |
| Run 6: | 4:26 | 4:46 | faster than 66% |
| Farmers carry: | 2:04 | 2:04 | faster than 52% |
| Run 7: | 4:02 | 4:15 | faster than 65% |
| Sandbag lunges: | 2:46 | 3:25 | faster than 83% |
| Run 8: | 4:56 | 5:11 | faster than 61% |
| Wall balls: | 3:25 | 4:02 | faster than 96% |
| Roxzone †: | 2:30 | ||
| Runs (8 km) | 34:35 | 36:42 | faster than 64% |
| Stations (8) | 24:18 | ||
| Finish | 1:01:23 | 1:06:45 | 84th of 302 · faster than 72% |
818th of 1,960 Doubles Men (faster than 58%). Against the 61 who finished around 1:10:25: most time gained on sandbag lunges (0:33), most lost on burpee broad jump (0:48). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:46 | faster than 72% |
| SkiErg: | 3:59 | 3:56 | faster than 44% |
| Run 2: | 4:22 | 4:34 | faster than 62% |
| Sled push: | 1:50 | 1:49 | faster than 48% |
| Run 3: | 4:54 | 4:52 | faster than 47% |
| Sled pull: | 3:06 | 3:04 | faster than 48% |
| Run 4: | 4:38 | 4:52 | faster than 62% |
| Burpee broad jump: | 3:54 | 3:15 | faster than 24% |
| Run 5: | 4:50 | 5:01 | faster than 57% |
| Row: | 4:36 | 4:27 | faster than 33% |
| Run 6: | 4:43 | 4:56 | faster than 60% |
| Farmers carry: | 1:43 | 1:43 | faster than 52% |
| Run 7: | 4:47 | 4:57 | faster than 58% |
| Sandbag lunges: | 2:59 | 3:34 | faster than 82% |
| Run 8: | 6:48 | 6:43 | faster than 47% |
| Wall balls: | 4:27 | 4:32 | faster than 55% |
| Roxzone: | 5:22 | 5:18 | faster than 47% |
| Runs (8 km) | 39:20 | 41:08 | faster than 60% |
| Stations (8) | 26:34 | ||
| Finish | 1:11:11 | 1:13:21 | 818th of 1,960 · faster than 58% |
299th of 2,544 Open Men (faster than 88%). Against the 76 who finished around 1:08:17: most time gained on sandbag lunges (0:49), most lost on the eight runs (2:25). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:35 | faster than 85% |
| SkiErg: | 4:19 | 4:23 | faster than 60% |
| Run 2: | 4:29 | 5:04 | faster than 81% |
| Sled push: | 2:33 | 2:43 | faster than 64% |
| Run 3: | 4:54 | 5:26 | faster than 74% |
| Sled pull: | 3:14 | 4:25 | faster than 94% |
| Run 4: | 5:04 | 5:29 | faster than 68% |
| Burpee broad jump: | 4:03 | 5:27 | faster than 81% |
| Run 5: | 5:07 | 5:38 | faster than 72% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 4:53 | 5:31 | faster than 78% |
| Farmers carry: | 1:41 | 2:10 | faster than 88% |
| Run 7: | 4:56 | 5:29 | faster than 76% |
| Sandbag lunges: | 3:24 | 5:23 | faster than 95% |
| Run 8: | 4:10 | 4:44 | faster than 76% |
| Wall balls: | 4:48 | 7:00 | faster than 89% |
| Roxzone: | 4:05 | 5:26 | faster than 83% |
| Runs (8 km) | 36:34 | 41:15 | faster than 78% |
| Stations (8) | 28:37 | ||
| Finish | 1:09:10 | 1:24:01 | 299th of 2,544 · faster than 88% |
219th of 1,429 Open Men (faster than 84%). Against the 43 who finished around 1:12:47: most time gained on burpee broad jump (0:51), most lost on the roxzone (1:27). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:50 | faster than 67% |
| SkiErg: | 4:24 | 4:30 | faster than 65% |
| Run 2: | 4:09 | 4:36 | faster than 77% |
| Sled push: | 3:02 | 3:02 | faster than 50% |
| Run 3: | 4:37 | 5:00 | faster than 71% |
| Sled pull: | 3:46 | 4:58 | faster than 92% |
| Run 4: | 4:28 | 4:58 | faster than 76% |
| Burpee broad jump: | 3:38 | 5:24 | faster than 94% |
| Run 5: | 4:36 | 5:09 | faster than 77% |
| Row: | 4:25 | 4:46 | faster than 89% |
| Run 6: | 4:28 | 4:58 | faster than 75% |
| Farmers carry: | 1:47 | 2:01 | faster than 73% |
| Run 7: | 4:29 | 4:56 | faster than 75% |
| Sandbag lunges: | 3:21 | 4:54 | faster than 96% |
| Run 8: | 4:46 | 5:16 | faster than 73% |
| Wall balls: | 5:27 | 6:58 | faster than 80% |
| Roxzone: | 7:07 | 6:46 | faster than 41% |
| Runs (8 km) | 36:01 | 40:01 | faster than 76% |
| Stations (8) | 29:50 | ||
| Finish | 1:12:53 | 1:24:06 | 219th of 1,429 · faster than 84% |
85th of 829 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:47 | faster than 85% |
| SkiErg: | 3:57 | 4:07 | faster than 74% |
| Run 2: | 4:48 | 5:42 | faster than 83% |
| Sled push: | 1:59 | 1:53 | faster than 39% |
| Run 3: | 4:50 | 5:56 | faster than 88% |
| Sled pull: | 3:17 | 3:38 | faster than 70% |
| Run 4: | 4:56 | 5:59 | faster than 87% |
| Burpee broad jump: | 2:44 | 3:24 | faster than 83% |
| Run 5: | 4:47 | 6:06 | faster than 92% |
| Row: | 4:20 | 4:40 | faster than 82% |
| Run 6: | 4:52 | 6:00 | faster than 89% |
| Farmers carry: | 1:34 | 1:39 | faster than 66% |
| Run 7: | 4:55 | 6:02 | faster than 89% |
| Sandbag lunges: | 3:09 | 3:48 | faster than 80% |
| Run 8: | 4:06 | 5:10 | faster than 89% |
| Wall balls: | 3:43 | 4:23 | faster than 86% |
| Roxzone: | 4:26 | 6:07 | faster than 93% |
| Runs (8 km) | 37:07 | 46:03 | faster than 89% |
| Stations (8) | 24:43 | ||
| Finish | 1:06:11 | 1:20:31 | 85th of 829 · faster than 89% |
70th of 833 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:55 | faster than 85% |
| SkiErg: | 3:53 | 4:03 | faster than 78% |
| Run 2: | 3:50 | 4:32 | faster than 92% |
| Sled push: | 1:30 | 1:38 | faster than 72% |
| Run 3: | 4:02 | 4:46 | faster than 91% |
| Sled pull: | 2:39 | 3:01 | faster than 77% |
| Run 4: | 4:07 | 4:49 | faster than 88% |
| Burpee broad jump: | 2:19 | 3:20 | faster than 97% |
| Run 5: | 4:14 | 4:57 | faster than 86% |
| Row: | 4:08 | 4:26 | faster than 86% |
| Run 6: | 4:06 | 4:52 | faster than 90% |
| Farmers carry: | 1:40 | 1:34 | faster than 35% |
| Run 7: | 4:09 | 4:54 | faster than 89% |
| Sandbag lunges: | 2:49 | 3:13 | faster than 77% |
| Run 8: | 4:46 | 5:36 | faster than 87% |
| Wall balls: | 3:31 | 4:08 | faster than 93% |
| Roxzone †: | 3:16 | ||
| Runs (8 km) | 33:30 | 39:37 | faster than 90% |
| Stations (8) | 22:29 | ||
| Finish | 59:15 | 1:09:31 | 70th of 833 · faster than 91% |
110th of 1,076 Doubles Men (faster than 89%). Against the 32 who finished around 1:01:43: most time gained on wall balls (0:20), most lost on the eight runs (0:52). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:23 | faster than 86% |
| SkiErg: | 3:42 | 3:55 | faster than 86% |
| Run 2: | 4:12 | 4:45 | faster than 84% |
| Sled push: | 1:38 | 1:50 | faster than 81% |
| Run 3: | 4:30 | 5:05 | faster than 81% |
| Sled pull: | 2:44 | 3:02 | faster than 71% |
| Run 4: | 4:32 | 5:08 | faster than 81% |
| Burpee broad jump: | 2:43 | 3:02 | faster than 67% |
| Run 5: | 4:34 | 5:18 | faster than 84% |
| Row: | 4:09 | 4:31 | faster than 89% |
| Run 6: | 4:25 | 5:10 | faster than 87% |
| Farmers carry: | 1:24 | 1:37 | faster than 84% |
| Run 7: | 4:27 | 5:09 | faster than 86% |
| Sandbag lunges: | 2:43 | 3:28 | faster than 89% |
| Run 8: | 4:31 | 5:13 | faster than 84% |
| Wall balls: | 3:18 | 3:59 | faster than 97% |
| Roxzone: | 4:39 | 5:48 | faster than 85% |
| Runs (8 km) | 34:56 | 40:19 | faster than 86% |
| Stations (8) | 22:21 | ||
| Finish | 1:01:51 | 1:11:57 | 110th of 1,076 · faster than 89% |
287th of 733 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 3:59 | faster than 83% |
| SkiErg: | 4:07 | 4:05 | faster than 46% |
| Run 2: | 4:49 | 5:24 | faster than 74% |
| Sled push: | 2:12 | 1:53 | faster than 20% |
| Run 3: | 5:20 | 5:41 | faster than 66% |
| Sled pull: | 3:56 | 3:25 | faster than 26% |
| Run 4: | 5:35 | 5:45 | faster than 55% |
| Burpee broad jump: | 3:28 | 3:15 | faster than 41% |
| Run 5: | 5:31 | 5:53 | faster than 64% |
| Row: | 4:42 | 4:36 | faster than 40% |
| Run 6: | 5:41 | 5:50 | faster than 55% |
| Farmers carry: | 1:52 | 1:43 | faster than 30% |
| Run 7: | 5:32 | 5:48 | faster than 61% |
| Sandbag lunges: | 3:36 | 3:42 | faster than 54% |
| Run 8: | 5:28 | 5:48 | faster than 60% |
| Wall balls: | 4:02 | 4:16 | faster than 65% |
| Roxzone: | 5:47 | 6:30 | faster than 67% |
| Runs (8 km) | 41:16 | 44:29 | faster than 68% |
| Stations (8) | 27:55 | ||
| Finish | 1:14:41 | 1:17:43 | 287th of 733 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Connor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Helsinki 2026 · best of 4 | 4:34 |
| Sled push | 2:27 | Helsinki 2026 · best of 4 | 3:04 |
| Sled pull | 3:10 | Helsinki 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:35 | Helsinki 2026 · best of 4 | 5:38 |
| Row | 4:24 | Helsinki 2026 · best of 4 | 4:53 |
| Farmers carry | 1:40 | Geneva 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:11 | Helsinki 2026 · best of 4 | 5:20 |
| Wall balls | 4:04 | Helsinki 2026 · best of 4 | 7:03 |
| Runs (8 km) | 34:12 | Helsinki 2026 · best of 4 | 41:47 |
| Roxzone | 4:05 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Connor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Amelia Anderson2 races
- Dominic Jones2 races
- Louie Forte2 races
- Daniel Aradi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Connor: faster than |
|---|---|
| Ski | 81% |
| Push | 58% |
| Pull | 94% |
| BBJ | 93% |
| Row | 87% |
| Carry | 70% |
| Lunges | 97% |
| Wall balls | 97% |
| Roxzone | 96% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connor beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:58 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 34:14 running, 26:54 at the stations and 4:45 in the roxzone; the longest station was the row (4:24).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Connor | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:15 |
| SkiErg | 4:18 | 4:34 |
| Run 2 | 3:58 | 4:43 |
| Sled push | 2:27 | 2:31 |
| Run 3 | 4:03 | 4:55 |
| Sled pull | 3:10 | 4:21 |
| Run 4 | 4:06 | 4:54 |
| Burpee broad jump | 3:35 | 5:13 |
| Run 5 | 4:11 | 5:08 |
| Row | 4:24 | 4:44 |
| Run 6 | 4:06 | 4:57 |
| Farmers carry | 1:45 | 1:58 |
| Run 7 | 4:11 | 4:57 |
| Sandbag lunges | 3:11 | 4:56 |
| Run 8 | 5:05 | 6:00 |
| Wall balls | 4:04 | 6:42 |
| Roxzone | 4:45 | 6:41 |
| Finish | 1:05:46 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:46.
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