GBR Claire Boden
10 HYROX results (6 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:15:32 (Oslo 2025) · Open Women 1:11:39 (Katowice 2025) · Doubles Mixed 1:00:07 (Birmingham 2025) · Pro Doubles Women 1:08:21 (Katowice 2025) · Doubles Women 1:19:41 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. From the first Open Women race to the best: 4:26 faster (1:16:05 to 1:11:39).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026what the whole field did → | Pro Women · 40-44 | 1:18:23 | 5th of 62 | — | 37:59 | 4:04 | splitsSkiErg4:44Sled push3:29Sled pull6:19Burpee broad jump5:19Row5:08Farmers carry2:21Sandbag lunges4:43Wall balls5:56Run 13:16Run 24:42Run 34:54Run 44:52Run 54:59Run 64:57Run 75:07Run 83:40Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:16:35 | top 27% 35/131 | 34:17 | 37:19 | 5:02 | splitsSkiErg4:43Sled push3:13Sled pull5:29Burpee broad jump4:46Row5:00Farmers carry2:25Sandbag lunges4:59Wall balls6:44Run 14:08Run 24:02Run 34:13Run 44:12Run 54:19Run 64:19Run 74:27Run 84:41Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Claire Boden, Oliver Muntzwhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:07 | top 3% 55/2,158 | 31:36 | 24:14 | 4:21 | splitsSkiErg3:53Sled push1:44Sled pull3:28Burpee broad jump2:42Row4:29Farmers carry1:35Sandbag lunges2:39Wall balls3:44Run 14:18Run 23:42Run 33:54Run 43:52Run 54:00Run 63:51Run 74:01Run 84:02Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Women · 40-44 | 1:15:32 | top 29% 42/150 | 34:42 | 36:13 | 4:39 | splitsSkiErg4:43Sled push3:09Sled pull5:40Burpee broad jump5:15Row4:54Farmers carry2:20Sandbag lunges4:44Wall balls5:28Run 13:41Run 24:17Run 34:32Run 44:31Run 54:30Run 64:33Run 74:40Run 84:01Full report for this race → |
| Katowice 2025 21 Feb 2025team: Claire Boden, Kirsty Keatingwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:08:21 | 6th of 27 | 37:53 | 27:02 | 3:26 | splitsSkiErg4:17Sled push1:51Sled pull3:42Burpee broad jump2:55Row4:45Farmers carry1:40Sandbag lunges3:06Wall balls4:46Run 13:23Run 24:42Run 34:58Run 44:51Run 54:55Run 65:02Run 75:00Run 85:02Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Women · 40-44 | 1:11:39 | top 5% 11/272 | 36:43 | 31:35 | 3:21 | splitsSkiErg4:46Sled push1:41Sled pull4:18Burpee broad jump5:07Row5:17Farmers carry1:46Sandbag lunges3:40Wall balls5:00Run 13:31Run 24:28Run 34:34Run 44:42Run 54:47Run 64:47Run 74:50Run 85:04Full report for this race → |
| Manchester 2025 24 Jan 2025team: Claire Boden, Oliver Muntzwhat the whole field did → | Doubles Mixed · team 40-49 | 1:02:09 | top 7% 50/733 | 33:50 | 23:55 | 4:30 | splitsSkiErg3:51Sled push1:50Sled pull2:41Burpee broad jump2:40Row4:27Farmers carry1:32Sandbag lunges2:49Wall balls4:05Run 12:50Run 24:07Run 34:20Run 44:21Run 54:36Run 64:31Run 74:33Run 84:34Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 40-44 | 1:14:02 | top 5% 74/1,531 | 35:36 | 32:42 | 5:48 | splitsSkiErg4:44Sled push2:11Sled pull4:39Burpee broad jump5:08Row5:00Farmers carry1:54Sandbag lunges3:35Wall balls5:31Run 15:23Run 23:59Run 34:17Run 44:09Run 54:19Run 64:19Run 74:23Run 84:51Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 40-44 | 1:16:05 | top 9% 24/284 | 37:33 | 34:23 | 4:16 | splitsSkiErg4:43Sled push1:55Sled pull5:01Burpee broad jump5:11Row4:59Farmers carry2:00Sandbag lunges4:12Wall balls6:22Run 13:21Run 24:35Run 34:50Run 44:48Run 54:58Run 64:55Run 74:58Run 85:11Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Gemma Toller, Claire Bodenwhat the whole field did → | Doubles Women · team 40-49 | 1:19:41 | top 30% 406/1,370 | 46:07 | 26:41 | 6:57 | splitsSkiErg4:32Sled push1:39Sled pull3:50Burpee broad jump3:17Row4:57Farmers carry1:32Sandbag lunges3:13Wall balls3:41Run 16:20Run 25:39Run 35:48Run 45:54Run 55:41Run 65:34Run 75:36Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Oslo 2025, against 150 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:30 against the typical Pro Women finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
