Athlete · Open Men · 35-39 · GBR GBR

Ciaran Wheeldon

www.roxtimes.com/athletes/ciaran-wheeldon-e51c2a25

14 HYROX races over 3 seasons: 4 solo, 10 in a team with 5 partners.

Best Open Men time1:04:45Barcelona 2025
Best Open Men place29thof 836 · Tenerife 2026
Latest race57:28Birmingham Birm · Pro Doubles Men with Sam MumfordCiaran's best Pro Doubles Men time so far
Strongest part of the raceRowfaster than 99% of Open Men at Barcelona 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:00 best 1:04:45

This line shows the finish time of Ciaran Wheeldon at each race, oldest on the left; lower is faster.The best was 1:04:45 at Barcelona (Apr 2025); Ciaran Wheeldon was 0:28 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Open Men 1:06:40
Barcelona Apr 2025 Open Men 1:04:45
Tenerife Sep 2026 Open Men 1:07:08

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:55 faster (1:06:40 to 1:04:45).

Every race

14 results at 13 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Sam Mumford 57:28 73rd of 475; 21st of 115 aged 30-34 30:38 22:45 4:10 Runs 30:38 · Stations 22:45 · Roxzone 4:10

73rd of 475 Pro Doubles Men (faster than 84%).

Ciaran Wheeldon at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:07 4:30 faster than 79%
SkiErg: 3:38 3:50 faster than 84%
Run 2: 3:35 3:54 faster than 79%
Sled push: 2:22 2:17 faster than 39%
Run 3: 3:43 4:11 faster than 82%
Sled pull: 3:13 3:46 faster than 85%
Run 4: 3:50 4:09 faster than 73%
Burpee broad jump: 2:10 2:39 faster than 81%
Run 5: 3:49 4:11 faster than 74%
Row: 3:53 4:09 faster than 86%
Run 6: 3:46 4:06 faster than 77%
Farmers carry: 1:20 1:34 faster than 94%
Run 7: 3:56 4:12 faster than 68%
Sandbag lunges: 2:27 3:17 faster than 92%
Run 8: 3:56 4:12 faster than 70%
Wall balls: 3:42 4:05 faster than 82%
Roxzone: 4:10 4:44 faster than 83%
Runs (8 km) 30:38 33:35 faster than 78%
Stations (8) 22:45
Finish 57:28 1:03:53 73rd of 475 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:07:08 29th of 836; 9th of 151 aged 35-39 35:14 27:10 4:49 Runs 35:14 · Stations 27:10 · Roxzone 4:49

29th of 836 Open Men (faster than 96%).

Ciaran Wheeldon at HYROX Tenerife 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 836 Open Men finishers here who were slower on that part.
Part Time Typical here vs 836 Open Men here
Run 1: 4:08 4:48 faster than 89%
SkiErg: 3:59 4:26 faster than 97%
Run 2: 4:06 4:37 faster than 82%
Sled push: 2:44 3:52 faster than 96%
Run 3: 4:16 5:06 faster than 88%
Sled pull: 3:05 5:09 fastest in the field
Run 4: 4:17 5:03 faster than 86%
Burpee broad jump: 3:36 5:29 faster than 94%
Run 5: 4:29 5:11 faster than 80%
Row: 4:16 4:56 faster than 98%
Run 6: 4:22 5:07 faster than 83%
Farmers carry: 1:57 2:24 faster than 81%
Run 7: 4:32 5:09 faster than 79%
Sandbag lunges: 3:08 5:10 fastest in the field
Run 8: 5:07 5:54 faster than 77%
Wall balls: 4:25 7:08 faster than 94%
Roxzone: 4:49 7:05 faster than 95%
Runs (8 km) 35:14 41:22 faster than 84%
Stations (8) 27:10
Finish 1:07:08 1:27:17 29th of 836 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Lisa Brandon 1:04:03 34th of 1,755; 7th of 286 aged 35-39 34:47 25:00 4:20 Runs 34:47 · Stations 25:00 · Roxzone 4:20

34th of 1,755 Doubles Mixed (faster than 98%).

Ciaran Wheeldon at HYROX Rimini 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,755 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,755 Doubles Mixed here
Run 1: 4:11 5:27 faster than 96%
SkiErg: 3:55 4:23 faster than 96%
Run 2: 4:07 5:19 faster than 96%
Sled push: 2:39 2:49 faster than 61%
Run 3: 4:17 5:39 faster than 97%
Sled pull: 2:55 4:38 faster than 98%
Run 4: 4:15 5:37 faster than 96%
Burpee broad jump: 2:44 3:37 faster than 90%
Run 5: 4:25 5:42 faster than 95%
Row: 4:07 4:48 faster than 98%
Run 6: 4:17 5:36 faster than 96%
Farmers carry: 1:35 1:56 faster than 92%
Run 7: 4:22 5:37 faster than 95%
Sandbag lunges: 2:55 4:11 faster than 95%
Run 8: 4:57 6:21 faster than 95%
Wall balls: 4:10 5:06 faster than 92%
Roxzone: 4:20 6:38 faster than 98%
Runs (8 km) 34:47 45:28 faster than 96%
Stations (8) 25:00
Finish 1:04:03 1:24:00 34th of 1,755 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Sam Mumford 58:56 57th of 302; 20th of 80 aged 30-34 33:09 23:21 2:26† Runs 33:09 · Stations 23:21 · Roxzone 2:26

57th of 302 Pro Doubles Men (faster than 81%).

Ciaran Wheeldon at HYROX Cardiff 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 4:06 4:31 faster than 84%
SkiErg: 3:38 3:51 faster than 88%
Run 2: 3:53 4:09 faster than 72%
Sled push: 2:06 2:24 faster than 78%
Run 3: 4:09 4:33 faster than 71%
Sled pull: 3:00 3:47 faster than 90%
Run 4: 4:02 4:32 faster than 77%
Burpee broad jump: 2:40 2:53 faster than 62%
Run 5: 4:03 4:33 faster than 79%
Row: 3:47 4:13 faster than 94%
Run 6: 4:20 4:46 faster than 72%
Farmers carry: 1:46 2:04 faster than 88%
Run 7: 3:53 4:15 faster than 74%
Sandbag lunges: 2:37 3:25 faster than 89%
Run 8: 4:47 5:11 faster than 69%
Wall balls: 3:47 4:02 faster than 66%
Roxzone †: 2:26
Runs (8 km) 33:09 36:42 faster than 75%
Stations (8) 23:21
Finish 58:56 1:06:45 57th of 302 · faster than 81%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Pro Men, 35-39 1:12:40 209th of 480; 41st of 86 aged 35-39 37:15 32:03 3:27 Runs 37:15 · Stations 32:03 · Roxzone 3:27

209th of 480 Pro Men (faster than 56%).

Ciaran Wheeldon at HYROX Glasgow 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 4:17 4:15 faster than 48%
SkiErg: 4:13 4:16 faster than 60%
Run 2: 4:18 4:09 faster than 37%
Sled push: 3:11 3:33 faster than 70%
Run 3: 4:25 4:27 faster than 51%
Sled pull: 3:47 4:36 faster than 82%
Run 4: 4:31 4:28 faster than 46%
Burpee broad jump: 3:24 3:57 faster than 70%
Run 5: 4:46 4:30 faster than 34%
Row: 4:23 4:34 faster than 77%
Run 6: 4:41 4:25 faster than 36%
Farmers carry: 2:19 2:05 faster than 34%
Run 7: 4:50 4:30 faster than 30%
Sandbag lunges: 3:54 4:31 faster than 74%
Run 8: 5:30 5:11 faster than 35%
Wall balls: 6:52 6:30 faster than 41%
Roxzone: 3:27 3:49 faster than 70%
Runs (8 km) 37:15 36:03 faster than 39%
Stations (8) 32:03
Finish 1:12:40 1:14:27 209th of 480 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Miranda Vercoe 1:00:44 34th of 2,163; 13th of 452 aged 30-34 34:42 23:05 3:02 Runs 34:42 · Stations 23:05 · Roxzone 3:02

34th of 2,163 Doubles Mixed (faster than 98%). Against the 33 who finished around 59:46: most time gained on sled pull (0:14), most lost on the eight runs (0:50). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:02 more).

Ciaran Wheeldon at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:14 5:46 faster than 97%
SkiErg: 3:52 4:20 faster than 96%
Run 2: 4:06 5:34 faster than 97%
Sled push: 1:52 2:08 faster than 79%
Run 3: 4:19 5:50 faster than 96%
Sled pull: 2:30 3:37 faster than 98%
Run 4: 4:13 5:54 faster than 98%
Burpee broad jump: 2:28 3:38 faster than 93%
Run 5: 4:18 6:00 faster than 97%
Row: 4:22 4:54 faster than 92%
Run 6: 4:22 5:58 faster than 96%
Farmers carry: 1:40 1:51 faster than 79%
Run 7: 4:21 5:58 faster than 97%
Sandbag lunges: 2:49 4:07 faster than 95%
Run 8: 4:52 6:41 faster than 97%
Wall balls: 3:32 4:50 faster than 99%
Roxzone: 3:02 5:10 faster than 98%
Runs (8 km) 34:42 47:51 faster than 97%
Stations (8) 23:05
Finish 1:00:44 1:23:17 34th of 2,163 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Ashley Cunliffe 1:02:51 132nd of 382; 24th of 85 aged 35-39 35:28 23:48 3:39 Runs 35:28 · Stations 23:48 · Roxzone 3:39

132nd of 382 Pro Doubles Men (faster than 65%).

Ciaran Wheeldon at HYROX Manchester 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 382 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 382 Pro Doubles Men here
Run 1: 3:08 3:08 faster than 51%
SkiErg: 3:34 3:43 faster than 80%
Run 2: 4:30 4:29 faster than 49%
Sled push: 1:51 2:00 faster than 74%
Run 3: 4:39 4:50 faster than 58%
Sled pull: 3:23 3:50 faster than 77%
Run 4: 4:45 4:51 faster than 55%
Burpee broad jump: 2:36 2:52 faster than 64%
Run 5: 4:49 4:58 faster than 55%
Row: 3:56 4:10 faster than 83%
Run 6: 4:48 4:52 faster than 53%
Farmers carry: 1:38 1:39 faster than 56%
Run 7: 4:50 4:58 faster than 56%
Sandbag lunges: 3:08 3:38 faster than 75%
Run 8: 4:04 4:03 faster than 49%
Wall balls: 3:42 4:06 faster than 81%
Roxzone: 3:39 4:01 faster than 66%
Runs (8 km) 35:28 36:33 faster than 56%
Stations (8) 23:48
Finish 1:02:51 1:07:06 132nd of 382 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Aled Woosnam 59:34 288th of 3,927; 105th of 995 aged 30-34 29:00* 22:37* 8:02 Runs 29:00 · Stations 22:37 · Roxzone 8:02

288th of 3,927 Doubles Men (faster than 92%). Against the 120 who finished around 58:35: most time gained on the roxzone (0:39), most lost on the eight runs (2:08). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 2:10 more).

Ciaran Wheeldon at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:37 3:18 faster than 94%
SkiErg: 3:58 4:19 faster than 93%
Run 2: 3:03 3:48 faster than 96%
Sled push: 1:39 1:45 faster than 67%
Run 3: 3:15 4:00 faster than 94%
Sled pull: 3:02 3:17 faster than 68%
Run 4: 3:15 4:03 faster than 94%
Burpee broad jump: 2:13 3:12 faster than 95%
Run 5: 4:18 4:08 faster than 41%
Row: 3:58 4:33 faster than 98%
Run 6: 4:38 4:06 faster than 24%
Farmers carry: 1:31 1:34 faster than 61%
Run 7: 3:19 4:07 faster than 94%
Sandbag lunges: 2:25 3:32 faster than 98%
Run 8: 4:39 5:39 faster than 91%
Wall balls: 3:51 4:34 faster than 89%
Roxzone: 8:02 11:04 faster than 99%
Runs (8 km) 29:00 33:15 faster than 81%
Stations (8) 22:37
Finish 59:34 1:11:24 288th of 3,927 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Ashley Cunliffe 1:12:14 785th of 1,918; 132nd of 356 aged 35-39 43:10 23:07 6:02 Runs 43:10 · Stations 23:07 · Roxzone 6:02

785th of 1,918 Doubles Men (faster than 59%). Against the 59 who finished around 1:12:03: most time gained on sandbag lunges (0:52), most lost on the eight runs (2:59). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 1:23 more).

Ciaran Wheeldon at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 3:48 4:44 faster than 92%
SkiErg: 3:57 4:17 faster than 93%
Run 2: 4:35 4:49 faster than 64%
Sled push: 2:00 1:54 faster than 38%
Run 3: 5:55 5:06 faster than 13%
Sled pull: 2:47 3:10 faster than 80%
Run 4: 5:25 5:06 faster than 33%
Burpee broad jump: 2:32 3:10 faster than 88%
Run 5: 5:33 5:15 faster than 34%
Row: 3:54 4:27 faster than 98%
Run 6: 5:55 5:09 faster than 16%
Farmers carry: 1:30 1:44 faster than 86%
Run 7: 5:38 5:06 faster than 22%
Sandbag lunges: 2:25 3:30 faster than 98%
Run 8: 6:24 5:49 faster than 27%
Wall balls: 4:02 4:13 faster than 64%
Roxzone: 6:02 6:15 faster than 57%
Runs (8 km) 43:10 41:14 faster than 36%
Stations (8) 23:07
Finish 1:12:14 1:14:13 785th of 1,918 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Ashley Cunliffe 1:04:06 528th of 2,466; 125th of 566 aged 35-39 36:37 22:35 4:59 Runs 36:37 · Stations 22:35 · Roxzone 4:59

528th of 2,466 Doubles Men (faster than 78%). Against the 73 who finished around 1:03:44: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:57). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:04 less).

Ciaran Wheeldon at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:56 5:20 faster than 71%
SkiErg: 3:47 3:59 faster than 84%
Run 2: 4:19 4:32 faster than 62%
Sled push: 1:44 1:52 faster than 66%
Run 3: 4:31 4:51 faster than 66%
Sled pull: 2:44 3:13 faster than 83%
Run 4: 4:35 4:53 faster than 64%
Burpee broad jump: 2:25 3:07 faster than 87%
Run 5: 4:36 5:01 faster than 69%
Row: 3:58 4:25 faster than 96%
Run 6: 4:34 4:54 faster than 65%
Farmers carry: 1:25 1:37 faster than 82%
Run 7: 4:44 4:54 faster than 58%
Sandbag lunges: 2:31 3:24 faster than 95%
Run 8: 4:27 4:54 faster than 71%
Wall balls: 4:01 4:25 faster than 73%
Roxzone: 4:59 5:50 faster than 78%
Runs (8 km) 36:37 39:20 faster than 67%
Stations (8) 22:35
Finish 1:04:06 1:11:29 528th of 2,466 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Ashley Cunliffe 1:04:31 237th of 833; 121st of 381 aged 30-39 37:50 23:10 3:31† Runs 37:50 · Stations 23:10 · Roxzone 3:31

237th of 833 Doubles Men (faster than 71%).

Ciaran Wheeldon at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 4:31 4:55 faster than 72%
SkiErg: 3:48 4:03 faster than 89%
Run 2: 4:26 4:32 faster than 56%
Sled push: 1:54 1:38 faster than 21%
Run 3: 4:36 4:46 faster than 60%
Sled pull: 2:35 3:01 faster than 82%
Run 4: 4:47 4:49 faster than 52%
Burpee broad jump: 3:03 3:20 faster than 66%
Run 5: 4:39 4:57 faster than 65%
Row: 3:55 4:26 faster than 98%
Run 6: 4:49 4:52 faster than 53%
Farmers carry: 1:23 1:34 faster than 81%
Run 7: 4:42 4:54 faster than 61%
Sandbag lunges: 2:29 3:13 faster than 92%
Run 8: 5:20 5:36 faster than 62%
Wall balls: 4:03 4:08 faster than 55%
Roxzone †: 3:31
Runs (8 km) 37:50 39:37 faster than 61%
Stations (8) 23:10
Finish 1:04:31 1:09:31 237th of 833 · faster than 71%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:04:45 68th of 1,904; 15th of 388 aged 35-39 33:14 26:55 4:41 Runs 33:14 · Stations 26:55 · Roxzone 4:41

68th of 1,904 Open Men (faster than 96%). Against the 57 who finished around 1:06:07: most time gained on sled pull (0:25), most lost on the eight runs (0:35). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:57 more).

Ciaran Wheeldon at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 3:40 4:20 faster than 90%
SkiErg: 3:52 4:24 faster than 99%
Run 2: 4:04 4:36 faster than 84%
Sled push: 2:30 3:10 faster than 91%
Run 3: 4:08 5:01 faster than 93%
Sled pull: 3:19 4:55 faster than 97%
Run 4: 4:14 5:00 faster than 90%
Burpee broad jump: 3:33 5:11 faster than 91%
Run 5: 4:18 5:05 faster than 89%
Row: 4:05 4:44 faster than 99%
Run 6: 4:19 4:59 faster than 85%
Farmers carry: 1:45 2:04 faster than 78%
Run 7: 4:17 4:59 faster than 88%
Sandbag lunges: 3:28 5:04 faster than 96%
Run 8: 4:18 5:21 faster than 93%
Wall balls: 4:23 6:32 faster than 94%
Roxzone: 4:41 6:42 faster than 96%
Runs (8 km) 33:14 39:40 faster than 91%
Stations (8) 26:55
Finish 1:04:45 1:23:07 68th of 1,904 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:06:40 111th of 1,191; 16th of 221 aged 35-39 34:42 27:05 4:53 Runs 34:42 · Stations 27:05 · Roxzone 4:53

111th of 1,191 Open Men (faster than 90%). Against the 35 who finished around 1:07:12: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:24). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:10 more).

Ciaran Wheeldon at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 2:48 3:28 faster than 92%
SkiErg: 3:53 4:18 faster than 97%
Run 2: 4:19 4:48 faster than 76%
Sled push: 2:10 2:39 faster than 86%
Run 3: 4:29 5:08 faster than 80%
Sled pull: 3:19 4:29 faster than 92%
Run 4: 4:38 5:12 faster than 76%
Burpee broad jump: 3:40 5:08 faster than 88%
Run 5: 4:41 5:20 faster than 77%
Row: 4:05 4:39 faster than 98%
Run 6: 4:40 5:16 faster than 76%
Farmers carry: 1:45 2:05 faster than 81%
Run 7: 4:37 5:15 faster than 78%
Sandbag lunges: 3:27 4:57 faster than 95%
Run 8: 4:31 5:23 faster than 84%
Wall balls: 4:46 6:28 faster than 87%
Roxzone: 4:53 6:28 faster than 86%
Runs (8 km) 34:42 40:12 faster than 82%
Stations (8) 27:05
Finish 1:06:40 1:22:18 111th of 1,191 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Aled Woosnam 1:07:03 362nd of 1,317; 190th of 642 aged 30-39 38:08 23:28 5:31 Runs 38:08 · Stations 23:28 · Roxzone 5:31

362nd of 1,317 Doubles Men (faster than 72%). Against the 42 who finished around 1:06:25: most time gained on the roxzone (0:25), most lost on the eight runs (1:26). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:15 more).

Ciaran Wheeldon at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 5:01 5:24 faster than 69%
SkiErg: 3:37 3:54 faster than 94%
Run 2: 4:27 4:37 faster than 62%
Sled push: 1:59 1:44 faster than 17%
Run 3: 4:50 4:55 faster than 53%
Sled pull: 2:35 3:00 faster than 81%
Run 4: 4:45 4:58 faster than 62%
Burpee broad jump: 2:40 3:03 faster than 72%
Run 5: 4:49 5:05 faster than 63%
Row: 4:09 4:23 faster than 78%
Run 6: 4:45 5:00 faster than 64%
Farmers carry: 1:27 1:35 faster than 73%
Run 7: 4:50 5:01 faster than 59%
Sandbag lunges: 2:54 3:19 faster than 75%
Run 8: 4:46 5:13 faster than 72%
Wall balls: 4:07 4:08 faster than 52%
Roxzone: 5:31 6:42 faster than 84%
Runs (8 km) 38:08 40:19 faster than 64%
Stations (8) 23:28
Finish 1:07:03 1:12:25 362nd of 1,317 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Ciaran has done each station

Part Best Race Typical
SkiErg 3:52 Barcelona 2025 · best of 3 4:34
Sled push 2:10 Manchester 2025 · best of 3 3:04
Sled pull 3:05 Tenerife 2026 · best of 3 4:57
Burpee broad jump 3:33 Barcelona 2025 · best of 3 5:38
Row 4:05 Barcelona 2025 · best of 3 4:53
Farmers carry 1:45 Barcelona 2025 · best of 3 2:11
Sandbag lunges 3:08 Tenerife 2026 · best of 3 5:20
Wall balls 4:23 Barcelona 2025 · best of 3 7:03
Runs (8 km) 33:14 Barcelona 2025 · best of 3 41:47
Roxzone 4:41 Barcelona 2025 · best of 3 7:23
How to read

Each station's best across Ciaran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ciaranedge = faster than everyone, centre = slowest

This chart shows where Ciaran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 79%).

See the numbers
Part Ciaran: faster than
Ski 99%
Push 92%
Pull 98%
BBJ 91%
Row 99%
Carry 79%
Lunges 96%
Wall balls 94%
Roxzone 96%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 92%
Sled pull faster than 98%
Burpee broad jump faster than 91%
Row faster than 99%
Farmers carry faster than 79%
Sandbag lunges faster than 96%
Wall balls faster than 94%
Roxzone faster than 96%
Runs (8 km) faster than 91%

How much of the field Ciaran beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 79%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster
Sled push 0:40 faster
Sled pull 1:36 faster
Burpee broad jump 1:38 faster
Row 0:39 faster
Farmers carry 0:19 faster
Sandbag lunges 1:36 faster
Wall balls 2:09 faster
Roxzone 2:01 faster
Runs (8 km) 6:26 faster

Ciaran's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:26 faster); weakest: Farmers carry (0:19 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ciaran against the typical Open Men finisher

Ciaran1:04:45
3:403:524:042:304:083:194:143:334:184:054:191:454:173:284:184:234:41
Typical Open Men1:22:07
4:204:244:363:105:014:555:005:115:054:444:592:044:595:045:216:326:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ciaran: 33:18 running, 26:55 at the stations and 4:41 in the roxzone; the longest station was the wall balls (4:23).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).

See the numbers
Part Ciaran Typical Open Men
Run 1 3:40 4:20
SkiErg 3:52 4:24
Run 2 4:04 4:36
Sled push 2:30 3:10
Run 3 4:08 5:01
Sled pull 3:19 4:55
Run 4 4:14 5:00
Burpee broad jump 3:33 5:11
Run 5 4:18 5:05
Row 4:05 4:44
Run 6 4:19 4:59
Farmers carry 1:45 2:04
Run 7 4:17 4:59
Sandbag lunges 3:28 5:04
Run 8 4:18 5:21
Wall balls 4:23 6:32
Roxzone 4:41 6:42
Finish 1:04:45 1:23:07

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:04:45.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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