Ciaran Wheeldon
14 HYROX races over 3 seasons: 4 solo, 10 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ciaran Wheeldon at each race, oldest on the left; lower is faster.The best was 1:04:45 at Barcelona (Apr 2025); Ciaran Wheeldon was 0:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:06:40 |
| Barcelona | Apr 2025 | Open Men | 1:04:45 |
| Tenerife | Sep 2026 | Open Men | 1:07:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:55 faster (1:06:40 to 1:04:45).
This line shows the finish time of Ciaran Wheeldon at each race, oldest on the left; lower is faster.The best was 59:34 at London ExCeL (Dec 2025); Ciaran Wheeldon was 7:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:07:03 |
| Cardiff | May 2025 | Doubles Men | 1:04:31 |
| Birmingham | Oct 2025 | Doubles Men | 1:04:06 |
| Madrid | Nov 2025 | Doubles Men | 1:12:14 |
| London ExCeL | Dec 2025 | Doubles Men | 59:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ciaran Wheeldon at each race, oldest on the left; lower is faster.The best was 57:28 at Birmingham (Oct 2026); Ciaran Wheeldon was 5:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Doubles Men | 1:02:51 |
| Cardiff | Apr 2026 | Pro Doubles Men | 58:56 |
| Birmingham | Oct 2026 | Pro Doubles Men | 57:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ciaran Wheeldon at each race, oldest on the left; lower is faster.The best was 1:00:44 at Glasgow (Mar 2026); Ciaran Wheeldon was 3:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:00:44 |
| Rimini | May 2026 | Doubles Mixed | 1:04:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 13 races
73rd of 475 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:30 | faster than 79% |
| SkiErg: | 3:38 | 3:50 | faster than 84% |
| Run 2: | 3:35 | 3:54 | faster than 79% |
| Sled push: | 2:22 | 2:17 | faster than 39% |
| Run 3: | 3:43 | 4:11 | faster than 82% |
| Sled pull: | 3:13 | 3:46 | faster than 85% |
| Run 4: | 3:50 | 4:09 | faster than 73% |
| Burpee broad jump: | 2:10 | 2:39 | faster than 81% |
| Run 5: | 3:49 | 4:11 | faster than 74% |
| Row: | 3:53 | 4:09 | faster than 86% |
| Run 6: | 3:46 | 4:06 | faster than 77% |
| Farmers carry: | 1:20 | 1:34 | faster than 94% |
| Run 7: | 3:56 | 4:12 | faster than 68% |
| Sandbag lunges: | 2:27 | 3:17 | faster than 92% |
| Run 8: | 3:56 | 4:12 | faster than 70% |
| Wall balls: | 3:42 | 4:05 | faster than 82% |
| Roxzone: | 4:10 | 4:44 | faster than 83% |
| Runs (8 km) | 30:38 | 33:35 | faster than 78% |
| Stations (8) | 22:45 | ||
| Finish | 57:28 | 1:03:53 | 73rd of 475 · faster than 84% |
29th of 836 Open Men (faster than 96%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:48 | faster than 89% |
| SkiErg: | 3:59 | 4:26 | faster than 97% |
| Run 2: | 4:06 | 4:37 | faster than 82% |
| Sled push: | 2:44 | 3:52 | faster than 96% |
| Run 3: | 4:16 | 5:06 | faster than 88% |
| Sled pull: | 3:05 | 5:09 | fastest in the field |
| Run 4: | 4:17 | 5:03 | faster than 86% |
| Burpee broad jump: | 3:36 | 5:29 | faster than 94% |
| Run 5: | 4:29 | 5:11 | faster than 80% |
| Row: | 4:16 | 4:56 | faster than 98% |
| Run 6: | 4:22 | 5:07 | faster than 83% |
| Farmers carry: | 1:57 | 2:24 | faster than 81% |
| Run 7: | 4:32 | 5:09 | faster than 79% |
| Sandbag lunges: | 3:08 | 5:10 | fastest in the field |
| Run 8: | 5:07 | 5:54 | faster than 77% |
| Wall balls: | 4:25 | 7:08 | faster than 94% |
| Roxzone: | 4:49 | 7:05 | faster than 95% |
| Runs (8 km) | 35:14 | 41:22 | faster than 84% |
| Stations (8) | 27:10 | ||
| Finish | 1:07:08 | 1:27:17 | 29th of 836 · faster than 96% |
34th of 1,755 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:27 | faster than 96% |
| SkiErg: | 3:55 | 4:23 | faster than 96% |
| Run 2: | 4:07 | 5:19 | faster than 96% |
| Sled push: | 2:39 | 2:49 | faster than 61% |
| Run 3: | 4:17 | 5:39 | faster than 97% |
| Sled pull: | 2:55 | 4:38 | faster than 98% |
| Run 4: | 4:15 | 5:37 | faster than 96% |
| Burpee broad jump: | 2:44 | 3:37 | faster than 90% |
| Run 5: | 4:25 | 5:42 | faster than 95% |
| Row: | 4:07 | 4:48 | faster than 98% |
| Run 6: | 4:17 | 5:36 | faster than 96% |
| Farmers carry: | 1:35 | 1:56 | faster than 92% |
| Run 7: | 4:22 | 5:37 | faster than 95% |
| Sandbag lunges: | 2:55 | 4:11 | faster than 95% |
| Run 8: | 4:57 | 6:21 | faster than 95% |
| Wall balls: | 4:10 | 5:06 | faster than 92% |
| Roxzone: | 4:20 | 6:38 | faster than 98% |
| Runs (8 km) | 34:47 | 45:28 | faster than 96% |
| Stations (8) | 25:00 | ||
| Finish | 1:04:03 | 1:24:00 | 34th of 1,755 · faster than 98% |
57th of 302 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:31 | faster than 84% |
| SkiErg: | 3:38 | 3:51 | faster than 88% |
| Run 2: | 3:53 | 4:09 | faster than 72% |
| Sled push: | 2:06 | 2:24 | faster than 78% |
| Run 3: | 4:09 | 4:33 | faster than 71% |
| Sled pull: | 3:00 | 3:47 | faster than 90% |
| Run 4: | 4:02 | 4:32 | faster than 77% |
| Burpee broad jump: | 2:40 | 2:53 | faster than 62% |
| Run 5: | 4:03 | 4:33 | faster than 79% |
| Row: | 3:47 | 4:13 | faster than 94% |
| Run 6: | 4:20 | 4:46 | faster than 72% |
| Farmers carry: | 1:46 | 2:04 | faster than 88% |
| Run 7: | 3:53 | 4:15 | faster than 74% |
| Sandbag lunges: | 2:37 | 3:25 | faster than 89% |
| Run 8: | 4:47 | 5:11 | faster than 69% |
| Wall balls: | 3:47 | 4:02 | faster than 66% |
| Roxzone †: | 2:26 | ||
| Runs (8 km) | 33:09 | 36:42 | faster than 75% |
| Stations (8) | 23:21 | ||
| Finish | 58:56 | 1:06:45 | 57th of 302 · faster than 81% |
209th of 480 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:15 | faster than 48% |
| SkiErg: | 4:13 | 4:16 | faster than 60% |
| Run 2: | 4:18 | 4:09 | faster than 37% |
| Sled push: | 3:11 | 3:33 | faster than 70% |
| Run 3: | 4:25 | 4:27 | faster than 51% |
| Sled pull: | 3:47 | 4:36 | faster than 82% |
| Run 4: | 4:31 | 4:28 | faster than 46% |
| Burpee broad jump: | 3:24 | 3:57 | faster than 70% |
| Run 5: | 4:46 | 4:30 | faster than 34% |
| Row: | 4:23 | 4:34 | faster than 77% |
| Run 6: | 4:41 | 4:25 | faster than 36% |
| Farmers carry: | 2:19 | 2:05 | faster than 34% |
| Run 7: | 4:50 | 4:30 | faster than 30% |
| Sandbag lunges: | 3:54 | 4:31 | faster than 74% |
| Run 8: | 5:30 | 5:11 | faster than 35% |
| Wall balls: | 6:52 | 6:30 | faster than 41% |
| Roxzone: | 3:27 | 3:49 | faster than 70% |
| Runs (8 km) | 37:15 | 36:03 | faster than 39% |
| Stations (8) | 32:03 | ||
| Finish | 1:12:40 | 1:14:27 | 209th of 480 · faster than 56% |
34th of 2,163 Doubles Mixed (faster than 98%). Against the 33 who finished around 59:46: most time gained on sled pull (0:14), most lost on the eight runs (0:50). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:46 | faster than 97% |
| SkiErg: | 3:52 | 4:20 | faster than 96% |
| Run 2: | 4:06 | 5:34 | faster than 97% |
| Sled push: | 1:52 | 2:08 | faster than 79% |
| Run 3: | 4:19 | 5:50 | faster than 96% |
| Sled pull: | 2:30 | 3:37 | faster than 98% |
| Run 4: | 4:13 | 5:54 | faster than 98% |
| Burpee broad jump: | 2:28 | 3:38 | faster than 93% |
| Run 5: | 4:18 | 6:00 | faster than 97% |
| Row: | 4:22 | 4:54 | faster than 92% |
| Run 6: | 4:22 | 5:58 | faster than 96% |
| Farmers carry: | 1:40 | 1:51 | faster than 79% |
| Run 7: | 4:21 | 5:58 | faster than 97% |
| Sandbag lunges: | 2:49 | 4:07 | faster than 95% |
| Run 8: | 4:52 | 6:41 | faster than 97% |
| Wall balls: | 3:32 | 4:50 | faster than 99% |
| Roxzone: | 3:02 | 5:10 | faster than 98% |
| Runs (8 km) | 34:42 | 47:51 | faster than 97% |
| Stations (8) | 23:05 | ||
| Finish | 1:00:44 | 1:23:17 | 34th of 2,163 · faster than 98% |
132nd of 382 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:08 | faster than 51% |
| SkiErg: | 3:34 | 3:43 | faster than 80% |
| Run 2: | 4:30 | 4:29 | faster than 49% |
| Sled push: | 1:51 | 2:00 | faster than 74% |
| Run 3: | 4:39 | 4:50 | faster than 58% |
| Sled pull: | 3:23 | 3:50 | faster than 77% |
| Run 4: | 4:45 | 4:51 | faster than 55% |
| Burpee broad jump: | 2:36 | 2:52 | faster than 64% |
| Run 5: | 4:49 | 4:58 | faster than 55% |
| Row: | 3:56 | 4:10 | faster than 83% |
| Run 6: | 4:48 | 4:52 | faster than 53% |
| Farmers carry: | 1:38 | 1:39 | faster than 56% |
| Run 7: | 4:50 | 4:58 | faster than 56% |
| Sandbag lunges: | 3:08 | 3:38 | faster than 75% |
| Run 8: | 4:04 | 4:03 | faster than 49% |
| Wall balls: | 3:42 | 4:06 | faster than 81% |
| Roxzone: | 3:39 | 4:01 | faster than 66% |
| Runs (8 km) | 35:28 | 36:33 | faster than 56% |
| Stations (8) | 23:48 | ||
| Finish | 1:02:51 | 1:07:06 | 132nd of 382 · faster than 65% |
288th of 3,927 Doubles Men (faster than 92%). Against the 120 who finished around 58:35: most time gained on the roxzone (0:39), most lost on the eight runs (2:08). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:18 | faster than 94% |
| SkiErg: | 3:58 | 4:19 | faster than 93% |
| Run 2: | 3:03 | 3:48 | faster than 96% |
| Sled push: | 1:39 | 1:45 | faster than 67% |
| Run 3: | 3:15 | 4:00 | faster than 94% |
| Sled pull: | 3:02 | 3:17 | faster than 68% |
| Run 4: | 3:15 | 4:03 | faster than 94% |
| Burpee broad jump: | 2:13 | 3:12 | faster than 95% |
| Run 5: | 4:18 | 4:08 | faster than 41% |
| Row: | 3:58 | 4:33 | faster than 98% |
| Run 6: | 4:38 | 4:06 | faster than 24% |
| Farmers carry: | 1:31 | 1:34 | faster than 61% |
| Run 7: | 3:19 | 4:07 | faster than 94% |
| Sandbag lunges: | 2:25 | 3:32 | faster than 98% |
| Run 8: | 4:39 | 5:39 | faster than 91% |
| Wall balls: | 3:51 | 4:34 | faster than 89% |
| Roxzone: | 8:02 | 11:04 | faster than 99% |
| Runs (8 km) | 29:00 | 33:15 | faster than 81% |
| Stations (8) | 22:37 | ||
| Finish | 59:34 | 1:11:24 | 288th of 3,927 · faster than 92% |
785th of 1,918 Doubles Men (faster than 59%). Against the 59 who finished around 1:12:03: most time gained on sandbag lunges (0:52), most lost on the eight runs (2:59). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:44 | faster than 92% |
| SkiErg: | 3:57 | 4:17 | faster than 93% |
| Run 2: | 4:35 | 4:49 | faster than 64% |
| Sled push: | 2:00 | 1:54 | faster than 38% |
| Run 3: | 5:55 | 5:06 | faster than 13% |
| Sled pull: | 2:47 | 3:10 | faster than 80% |
| Run 4: | 5:25 | 5:06 | faster than 33% |
| Burpee broad jump: | 2:32 | 3:10 | faster than 88% |
| Run 5: | 5:33 | 5:15 | faster than 34% |
| Row: | 3:54 | 4:27 | faster than 98% |
| Run 6: | 5:55 | 5:09 | faster than 16% |
| Farmers carry: | 1:30 | 1:44 | faster than 86% |
| Run 7: | 5:38 | 5:06 | faster than 22% |
| Sandbag lunges: | 2:25 | 3:30 | faster than 98% |
| Run 8: | 6:24 | 5:49 | faster than 27% |
| Wall balls: | 4:02 | 4:13 | faster than 64% |
| Roxzone: | 6:02 | 6:15 | faster than 57% |
| Runs (8 km) | 43:10 | 41:14 | faster than 36% |
| Stations (8) | 23:07 | ||
| Finish | 1:12:14 | 1:14:13 | 785th of 1,918 · faster than 59% |
528th of 2,466 Doubles Men (faster than 78%). Against the 73 who finished around 1:03:44: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:57). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:20 | faster than 71% |
| SkiErg: | 3:47 | 3:59 | faster than 84% |
| Run 2: | 4:19 | 4:32 | faster than 62% |
| Sled push: | 1:44 | 1:52 | faster than 66% |
| Run 3: | 4:31 | 4:51 | faster than 66% |
| Sled pull: | 2:44 | 3:13 | faster than 83% |
| Run 4: | 4:35 | 4:53 | faster than 64% |
| Burpee broad jump: | 2:25 | 3:07 | faster than 87% |
| Run 5: | 4:36 | 5:01 | faster than 69% |
| Row: | 3:58 | 4:25 | faster than 96% |
| Run 6: | 4:34 | 4:54 | faster than 65% |
| Farmers carry: | 1:25 | 1:37 | faster than 82% |
| Run 7: | 4:44 | 4:54 | faster than 58% |
| Sandbag lunges: | 2:31 | 3:24 | faster than 95% |
| Run 8: | 4:27 | 4:54 | faster than 71% |
| Wall balls: | 4:01 | 4:25 | faster than 73% |
| Roxzone: | 4:59 | 5:50 | faster than 78% |
| Runs (8 km) | 36:37 | 39:20 | faster than 67% |
| Stations (8) | 22:35 | ||
| Finish | 1:04:06 | 1:11:29 | 528th of 2,466 · faster than 78% |
237th of 833 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:55 | faster than 72% |
| SkiErg: | 3:48 | 4:03 | faster than 89% |
| Run 2: | 4:26 | 4:32 | faster than 56% |
| Sled push: | 1:54 | 1:38 | faster than 21% |
| Run 3: | 4:36 | 4:46 | faster than 60% |
| Sled pull: | 2:35 | 3:01 | faster than 82% |
| Run 4: | 4:47 | 4:49 | faster than 52% |
| Burpee broad jump: | 3:03 | 3:20 | faster than 66% |
| Run 5: | 4:39 | 4:57 | faster than 65% |
| Row: | 3:55 | 4:26 | faster than 98% |
| Run 6: | 4:49 | 4:52 | faster than 53% |
| Farmers carry: | 1:23 | 1:34 | faster than 81% |
| Run 7: | 4:42 | 4:54 | faster than 61% |
| Sandbag lunges: | 2:29 | 3:13 | faster than 92% |
| Run 8: | 5:20 | 5:36 | faster than 62% |
| Wall balls: | 4:03 | 4:08 | faster than 55% |
| Roxzone †: | 3:31 | ||
| Runs (8 km) | 37:50 | 39:37 | faster than 61% |
| Stations (8) | 23:10 | ||
| Finish | 1:04:31 | 1:09:31 | 237th of 833 · faster than 71% |
68th of 1,904 Open Men (faster than 96%). Against the 57 who finished around 1:06:07: most time gained on sled pull (0:25), most lost on the eight runs (0:35). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:20 | faster than 90% |
| SkiErg: | 3:52 | 4:24 | faster than 99% |
| Run 2: | 4:04 | 4:36 | faster than 84% |
| Sled push: | 2:30 | 3:10 | faster than 91% |
| Run 3: | 4:08 | 5:01 | faster than 93% |
| Sled pull: | 3:19 | 4:55 | faster than 97% |
| Run 4: | 4:14 | 5:00 | faster than 90% |
| Burpee broad jump: | 3:33 | 5:11 | faster than 91% |
| Run 5: | 4:18 | 5:05 | faster than 89% |
| Row: | 4:05 | 4:44 | faster than 99% |
| Run 6: | 4:19 | 4:59 | faster than 85% |
| Farmers carry: | 1:45 | 2:04 | faster than 78% |
| Run 7: | 4:17 | 4:59 | faster than 88% |
| Sandbag lunges: | 3:28 | 5:04 | faster than 96% |
| Run 8: | 4:18 | 5:21 | faster than 93% |
| Wall balls: | 4:23 | 6:32 | faster than 94% |
| Roxzone: | 4:41 | 6:42 | faster than 96% |
| Runs (8 km) | 33:14 | 39:40 | faster than 91% |
| Stations (8) | 26:55 | ||
| Finish | 1:04:45 | 1:23:07 | 68th of 1,904 · faster than 96% |
111th of 1,191 Open Men (faster than 90%). Against the 35 who finished around 1:07:12: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:24). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:28 | faster than 92% |
| SkiErg: | 3:53 | 4:18 | faster than 97% |
| Run 2: | 4:19 | 4:48 | faster than 76% |
| Sled push: | 2:10 | 2:39 | faster than 86% |
| Run 3: | 4:29 | 5:08 | faster than 80% |
| Sled pull: | 3:19 | 4:29 | faster than 92% |
| Run 4: | 4:38 | 5:12 | faster than 76% |
| Burpee broad jump: | 3:40 | 5:08 | faster than 88% |
| Run 5: | 4:41 | 5:20 | faster than 77% |
| Row: | 4:05 | 4:39 | faster than 98% |
| Run 6: | 4:40 | 5:16 | faster than 76% |
| Farmers carry: | 1:45 | 2:05 | faster than 81% |
| Run 7: | 4:37 | 5:15 | faster than 78% |
| Sandbag lunges: | 3:27 | 4:57 | faster than 95% |
| Run 8: | 4:31 | 5:23 | faster than 84% |
| Wall balls: | 4:46 | 6:28 | faster than 87% |
| Roxzone: | 4:53 | 6:28 | faster than 86% |
| Runs (8 km) | 34:42 | 40:12 | faster than 82% |
| Stations (8) | 27:05 | ||
| Finish | 1:06:40 | 1:22:18 | 111th of 1,191 · faster than 90% |
362nd of 1,317 Doubles Men (faster than 72%). Against the 42 who finished around 1:06:25: most time gained on the roxzone (0:25), most lost on the eight runs (1:26). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:24 | faster than 69% |
| SkiErg: | 3:37 | 3:54 | faster than 94% |
| Run 2: | 4:27 | 4:37 | faster than 62% |
| Sled push: | 1:59 | 1:44 | faster than 17% |
| Run 3: | 4:50 | 4:55 | faster than 53% |
| Sled pull: | 2:35 | 3:00 | faster than 81% |
| Run 4: | 4:45 | 4:58 | faster than 62% |
| Burpee broad jump: | 2:40 | 3:03 | faster than 72% |
| Run 5: | 4:49 | 5:05 | faster than 63% |
| Row: | 4:09 | 4:23 | faster than 78% |
| Run 6: | 4:45 | 5:00 | faster than 64% |
| Farmers carry: | 1:27 | 1:35 | faster than 73% |
| Run 7: | 4:50 | 5:01 | faster than 59% |
| Sandbag lunges: | 2:54 | 3:19 | faster than 75% |
| Run 8: | 4:46 | 5:13 | faster than 72% |
| Wall balls: | 4:07 | 4:08 | faster than 52% |
| Roxzone: | 5:31 | 6:42 | faster than 84% |
| Runs (8 km) | 38:08 | 40:19 | faster than 64% |
| Stations (8) | 23:28 | ||
| Finish | 1:07:03 | 1:12:25 | 362nd of 1,317 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ciaran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Barcelona 2025 · best of 3 | 4:34 |
| Sled push | 2:10 | Manchester 2025 · best of 3 | 3:04 |
| Sled pull | 3:05 | Tenerife 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:33 | Barcelona 2025 · best of 3 | 5:38 |
| Row | 4:05 | Barcelona 2025 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Barcelona 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:08 | Tenerife 2026 · best of 3 | 5:20 |
| Wall balls | 4:23 | Barcelona 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:14 | Barcelona 2025 · best of 3 | 41:47 |
| Roxzone | 4:41 | Barcelona 2025 · best of 3 | 7:23 |
How to read
Each station's best across Ciaran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Ashley Cunliffe4 races
- Aled Woosnam2 races
- Sam Mumford2 races
- Lisa Brandon1 race
- Miranda Vercoe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Ciaran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 79%).
See the numbers
| Part | Ciaran: faster than |
|---|---|
| Ski | 99% |
| Push | 92% |
| Pull | 98% |
| BBJ | 91% |
| Row | 99% |
| Carry | 79% |
| Lunges | 96% |
| Wall balls | 94% |
| Roxzone | 96% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ciaran beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ciaran's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:26 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciaran against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ciaran: 33:18 running, 26:55 at the stations and 4:41 in the roxzone; the longest station was the wall balls (4:23).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Ciaran | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 4:20 |
| SkiErg | 3:52 | 4:24 |
| Run 2 | 4:04 | 4:36 |
| Sled push | 2:30 | 3:10 |
| Run 3 | 4:08 | 5:01 |
| Sled pull | 3:19 | 4:55 |
| Run 4 | 4:14 | 5:00 |
| Burpee broad jump | 3:33 | 5:11 |
| Run 5 | 4:18 | 5:05 |
| Row | 4:05 | 4:44 |
| Run 6 | 4:19 | 4:59 |
| Farmers carry | 1:45 | 2:04 |
| Run 7 | 4:17 | 4:59 |
| Sandbag lunges | 3:28 | 5:04 |
| Run 8 | 4:18 | 5:21 |
| Wall balls | 4:23 | 6:32 |
| Roxzone | 4:41 | 6:42 |
| Finish | 1:04:45 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:45.
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