GBR Ciaran Wheeldon
13 HYROX results (4 solo, 9 in a team) over 3 seasons. Personal bests: Open Men 1:04:45 (Barcelona 2025) · Pro Men 1:12:40 (Glasgow 2026) · Doubles Men 0:59:34 (London ExCeL 2025) · Doubles Mixed 1:00:44 (Glasgow 2026) · Pro Doubles Men 0:58:56 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:55 faster (1:06:40 to 1:04:45).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 35-39 | 1:07:08 | top 4% 29/836 | 35:14 | 27:10 | 4:49 | splitsSkiErg3:59Sled push2:44Sled pull3:05Burpee broad jump3:36Row4:16Farmers carry1:57Sandbag lunges3:08Wall balls4:25Run 14:08Run 24:06Run 34:16Run 44:17Run 54:29Run 64:22Run 74:32Run 85:07Full report for this race → |
| Rimini 2026 28 May 2026team: Ciaran Wheeldon, Lisa Brandonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:03 | top 2% 34/1,755 | 34:47 | 25:00 | 4:20 | splitsSkiErg3:55Sled push2:39Sled pull2:55Burpee broad jump2:44Row4:07Farmers carry1:35Sandbag lunges2:55Wall balls4:10Run 14:11Run 24:07Run 34:17Run 44:15Run 54:25Run 64:17Run 74:22Run 84:57Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Ciaran Wheeldon, Sam Mumfordwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:56 | top 19% 57/302 | 33:09 | 23:21 | 2:26 | splitsSkiErg3:38Sled push2:06Sled pull3:00Burpee broad jump2:40Row3:47Farmers carry1:46Sandbag lunges2:37Wall balls3:47Run 14:06Run 23:53Run 34:09Run 44:02Run 54:03Run 64:20Run 73:53Run 84:47Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Miranda Vercoe, Ciaran Wheeldonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:44 | top 2% 34/2,159 | 34:42 | 23:05 | 3:02 | splitsSkiErg3:52Sled push1:52Sled pull2:30Burpee broad jump2:28Row4:22Farmers carry1:40Sandbag lunges2:49Wall balls3:32Run 14:14Run 24:06Run 34:19Run 44:13Run 54:18Run 64:22Run 74:21Run 84:52Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:12:40 | top 44% 209/480 | 37:15 | 32:03 | 3:27 | splitsSkiErg4:13Sled push3:11Sled pull3:47Burpee broad jump3:24Row4:23Farmers carry2:19Sandbag lunges3:54Wall balls6:52Run 14:17Run 24:18Run 34:25Run 44:31Run 54:46Run 64:41Run 74:50Run 85:30Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ciaran Wheeldon, Ashley Cunliffewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:51 | top 35% 132/382 | 35:28 | 23:48 | 3:39 | splitsSkiErg3:34Sled push1:51Sled pull3:23Burpee broad jump2:36Row3:56Farmers carry1:38Sandbag lunges3:08Wall balls3:42Run 13:08Run 24:30Run 34:39Run 44:45Run 54:49Run 64:48Run 74:50Run 84:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ciaran Wheeldon, Aled Woosnamwhat the whole field did → | Doubles Men · team 30-34 | 0:59:34 | top 8% 288/3,927 | 29:00* | 22:37* | 8:02 | splitsSkiErg3:58Sled push1:39Sled pull3:02Burpee broad jump2:13Row3:58Farmers carry1:31Sandbag lunges2:25Wall balls3:51Run 12:37Run 23:03Run 33:15Run 43:15Run 54:18Run 64:38Run 73:19Run 84:39Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ashley Cunliffe, Ciaran Wheeldonwhat the whole field did → | Doubles Men · team 35-39 | 1:12:14 | top 41% 785/1,918 | 43:10 | 23:07 | 6:02 | splitsSkiErg3:57Sled push2:00Sled pull2:47Burpee broad jump2:32Row3:54Farmers carry1:30Sandbag lunges2:25Wall balls4:02Run 13:48Run 24:35Run 35:55Run 45:25Run 55:33Run 65:55Run 75:38Run 86:24Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ashley Cunliffe, Ciaran Wheeldonwhat the whole field did → | Doubles Men · team 35-39 | 1:04:06 | top 22% 528/2,466 | 36:37 | 22:35 | 4:59 | splitsSkiErg3:47Sled push1:44Sled pull2:44Burpee broad jump2:25Row3:58Farmers carry1:25Sandbag lunges2:31Wall balls4:01Run 14:56Run 24:19Run 34:31Run 44:35Run 54:36Run 64:34Run 74:44Run 84:27Full report for this race → |
| Cardiff 2025 30 May 2025team: Ciaran Wheeldon, Ashley Cunliffewhat the whole field did → | Doubles Men · team 30-39 | 1:04:31 | top 29% 237/833 | 37:50 | 23:10 | 3:31 | splitsSkiErg3:48Sled push1:54Sled pull2:35Burpee broad jump3:03Row3:55Farmers carry1:23Sandbag lunges2:29Wall balls4:03Run 14:31Run 24:26Run 34:36Run 44:47Run 54:39Run 64:49Run 74:42Run 85:20Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 35-39 | 1:04:45 | top 4% 68/1,904 | 33:14 | 26:55 | 4:41 | splitsSkiErg3:52Sled push2:30Sled pull3:19Burpee broad jump3:33Row4:05Farmers carry1:45Sandbag lunges3:28Wall balls4:23Run 13:40Run 24:04Run 34:08Run 44:14Run 54:18Run 64:19Run 74:17Run 84:18Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:06:40 | top 10% 111/1,191 | 34:42 | 27:05 | 4:53 | splitsSkiErg3:53Sled push2:10Sled pull3:19Burpee broad jump3:40Row4:05Farmers carry1:45Sandbag lunges3:27Wall balls4:46Run 12:48Run 24:19Run 34:29Run 44:38Run 54:41Run 64:40Run 74:37Run 84:31Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Aled Woosnam, Ciaran Wheeldonwhat the whole field did → | Doubles Men · team 30-39 | 1:07:03 | top 28% 362/1,317 | 38:08 | 23:28 | 5:31 | splitsSkiErg3:37Sled push1:59Sled pull2:35Burpee broad jump2:40Row4:09Farmers carry1:27Sandbag lunges2:54Wall balls4:07Run 15:01Run 24:27Run 34:50Run 44:45Run 54:49Run 64:45Run 74:50Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciaran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
