Christian Ewert
16 HYROX races over 3 seasons: 3 solo, 13 in a team with 12 partners. 2 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christian Ewert at each race, oldest on the left; lower is faster.The best was 1:03:23 at Heerenveen (May 2025); Christian Ewert was 12:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:03:23 |
| Valencia | Oct 2025 | Open Men | 1:15:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Christian Ewert at each race, oldest on the left; lower is faster.The best was 1:00:49 at Berlin (May 2026); Christian Ewert was 1:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:07:47 |
| Poznań | Dec 2025 | Doubles Mixed | 1:01:39 |
| Berlin | May 2026 | Doubles Mixed | 1:00:49 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:06:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Christian Ewert at each race, oldest on the left; lower is faster.The best was 57:49 at Mechelen (Apr 2025); Christian Ewert was 1:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Men | 1:00:19 |
| Karlsruhe | Mar 2025 | Doubles Men | 59:43 |
| Mechelen | Apr 2025 | Doubles Men | 57:49 |
| Hamburg | Oct 2025 | Doubles Men | 59:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Christian Ewert at each race, oldest on the left; lower is faster.The best was 57:55 at Hamburg (Oct 2026); Christian Ewert was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Pro Doubles Men | 58:28 |
| Warsaw | Apr 2026 | Pro Doubles Men | 58:30 |
| Hamburg | Oct 2026 | Pro Doubles Men | 57:55 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 13 races
42nd of 472 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:07 | faster than 95% |
| SkiErg: | 3:32 | 3:46 | faster than 89% |
| Run 2: | 3:30 | 4:30 | faster than 96% |
| Sled push: | 2:02 | 2:19 | faster than 80% |
| Run 3: | 3:56 | 4:48 | faster than 86% |
| Sled pull: | 3:36 | 3:44 | faster than 58% |
| Run 4: | 3:55 | 4:48 | faster than 87% |
| Burpee broad jump: | 2:41 | 2:45 | faster than 54% |
| Run 5: | 3:53 | 4:53 | faster than 91% |
| Row: | 4:00 | 4:09 | faster than 75% |
| Run 6: | 3:52 | 4:49 | faster than 91% |
| Farmers carry: | 1:34 | 1:40 | faster than 73% |
| Run 7: | 3:53 | 4:54 | faster than 91% |
| Sandbag lunges: | 2:52 | 3:37 | faster than 85% |
| Run 8: | 3:13 | 4:09 | faster than 91% |
| Wall balls: | 4:00 | 4:06 | faster than 61% |
| Roxzone: | 4:16 | 5:11 | faster than 83% |
| Runs (8 km) | 29:25 | 37:19 | faster than 92% |
| Stations (8) | 24:17 | ||
| Finish | 57:55 | 1:09:56 | 42nd of 472 · faster than 91% |
173rd of 2,031 Doubles Mixed (faster than 91%). Against the 38 who finished around 1:05:29: most time gained on sled pull (0:29), most lost on the eight runs (2:50). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 5:15 | faster than 89% |
| SkiErg: | 3:46 | 4:13 | faster than 97% |
| Run 2: | 4:53 | 5:42 | faster than 78% |
| Sled push: | 1:52 | 2:14 | faster than 85% |
| Run 3: | 5:20 | 5:58 | faster than 72% |
| Sled pull: | 2:35 | 3:41 | faster than 96% |
| Run 4: | 5:09 | 6:00 | faster than 77% |
| Burpee broad jump: | 2:36 | 3:41 | faster than 91% |
| Run 5: | 5:07 | 6:07 | faster than 81% |
| Row: | 3:57 | 4:39 | faster than 99% |
| Run 6: | 5:09 | 6:03 | faster than 79% |
| Farmers carry: | 1:38 | 1:48 | faster than 79% |
| Run 7: | 5:04 | 6:04 | faster than 81% |
| Sandbag lunges: | 2:45 | 4:10 | faster than 97% |
| Run 8: | 4:05 | 5:11 | faster than 86% |
| Wall balls: | 3:46 | 4:33 | faster than 88% |
| Roxzone: | 5:11 | 6:38 | faster than 85% |
| Runs (8 km) | 38:47 | 46:37 | faster than 81% |
| Stations (8) | 22:55 | ||
| Finish | 1:06:47 | 1:23:37 | 173rd of 2,031 · faster than 91% |
76th of 3,620 Doubles Mixed (faster than 97%). Against the 54 who finished around 58:14: most time gained on farmers carry (0:05), most lost on wall balls (0:26). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 3:55 | faster than 99% |
| SkiErg: | 0:15 ‡ | 4:18 | |
| Run 2: | 2:59 | 4:13 | fastest in the field |
| Sled push: | 2:05 | 2:18 | faster than 73% |
| Run 3: | 3:02 | 4:23 | fastest in the field |
| Sled pull: | 2:33 | 3:30 | faster than 95% |
| Run 4: | 3:07 | 4:28 | faster than 99% |
| Burpee broad jump: | 2:51 | 3:38 | faster than 85% |
| Run 5: | 3:17 | 4:34 | faster than 98% |
| Row: | 4:14 | 4:43 | faster than 93% |
| Run 6: | 3:18 | 4:33 | faster than 98% |
| Farmers carry: | 1:27 | 1:52 | faster than 97% |
| Run 7: | 3:30 | 4:36 | faster than 96% |
| Sandbag lunges: | 2:52 | 4:04 | faster than 95% |
| Run 8: | 4:46 | 6:23 | faster than 96% |
| Wall balls: | 4:03 | 4:32 | faster than 76% |
| Roxzone: | — | ||
| Runs (8 km) | 26:44 | 37:09 | faster than 98% |
| Stations (8) | 20:20 | ||
| Finish | 1:00:49 | 1:21:01 | 76th of 3,620 · faster than 97% |
49th of 273 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:24 | faster than 89% |
| SkiErg: | 3:26 | 3:43 | faster than 94% |
| Run 2: | 4:01 | 4:33 | faster than 84% |
| Sled push: | 2:22 | 2:09 | faster than 27% |
| Run 3: | 4:11 | 4:50 | faster than 85% |
| Sled pull: | 2:57 | 3:26 | faster than 83% |
| Run 4: | 4:08 | 4:48 | faster than 87% |
| Burpee broad jump: | 2:34 | 2:41 | faster than 59% |
| Run 5: | 4:09 | 4:53 | faster than 90% |
| Row: | 4:06 | 4:13 | faster than 66% |
| Run 6: | 4:14 | 4:47 | faster than 83% |
| Farmers carry: | 1:32 | 1:33 | faster than 54% |
| Run 7: | 4:03 | 4:56 | faster than 91% |
| Sandbag lunges: | 2:49 | 3:25 | faster than 81% |
| Run 8: | 3:37 | 4:02 | faster than 76% |
| Wall balls: | 3:52 | 3:56 | faster than 54% |
| Roxzone: | 3:39 | 4:12 | faster than 76% |
| Runs (8 km) | 31:17 | 36:12 | faster than 88% |
| Stations (8) | 23:38 | ||
| Finish | 58:30 | 1:06:25 | 49th of 273 · faster than 82% |
66th of 365 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 5:25 | 6:13 | faster than 93% |
| SkiErg: | 4:00 | 4:17 | faster than 94% |
| Run 2: | 3:31 | 3:55 | faster than 84% |
| Sled push: | 3:19 | 3:19 | faster than 50% |
| Run 3: | 3:43 | 4:12 | faster than 84% |
| Sled pull: | 4:28 | 4:48 | faster than 67% |
| Run 4: | 3:51 | 4:14 | faster than 79% |
| Burpee broad jump: | 3:30 | 4:06 | faster than 72% |
| Run 5: | 3:53 | 4:18 | faster than 79% |
| Row: | 4:12 | 4:29 | faster than 87% |
| Run 6: | 3:42 | 4:13 | faster than 87% |
| Farmers carry: | 1:42 | 2:00 | faster than 73% |
| Run 7: | 3:44 | 4:17 | faster than 87% |
| Sandbag lunges: | 3:41 | 4:35 | faster than 84% |
| Run 8: | 3:55 | 4:38 | faster than 89% |
| Wall balls: | 5:54 | 6:12 | faster than 57% |
| Roxzone: | 4:44 | 5:34 | faster than 80% |
| Runs (8 km) | 31:41 | 36:06 | faster than 89% |
| Stations (8) | 30:46 | ||
| Finish | 1:07:08 | 1:16:32 | 66th of 365 · faster than 82% |
32nd of 355 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:07 | faster than 91% |
| SkiErg: | 3:37 | 3:54 | faster than 88% |
| Run 2: | 3:46 | 4:38 | faster than 91% |
| Sled push: | 2:08 | 2:20 | faster than 74% |
| Run 3: | 4:00 | 4:57 | faster than 91% |
| Sled pull: | 3:03 | 3:59 | faster than 95% |
| Run 4: | 4:01 | 5:00 | faster than 91% |
| Burpee broad jump: | 2:06 | 2:40 | faster than 85% |
| Run 5: | 4:04 | 5:05 | faster than 90% |
| Row: | 3:42 | 4:12 | faster than 97% |
| Run 6: | 4:02 | 4:59 | faster than 91% |
| Farmers carry: | 1:30 | 1:36 | faster than 67% |
| Run 7: | 3:58 | 5:03 | faster than 92% |
| Sandbag lunges: | 2:37 | 3:34 | faster than 92% |
| Run 8: | 4:19 | 5:20 | faster than 89% |
| Wall balls: | 3:52 | 4:12 | faster than 72% |
| Roxzone: | 3:40 | 4:35 | faster than 80% |
| Runs (8 km) | 32:18 | 40:22 | faster than 92% |
| Stations (8) | 22:35 | ||
| Finish | 58:28 | 1:12:50 | 32nd of 355 · faster than 91% |
14th of 581 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 5:27 | faster than 98% |
| SkiErg: | 3:53 | 4:27 | faster than 98% |
| Run 2: | 4:06 | 5:26 | faster than 96% |
| Sled push: | 1:56 | 2:09 | faster than 77% |
| Run 3: | 4:25 | 5:42 | faster than 94% |
| Sled pull: | 2:48 | 3:51 | faster than 97% |
| Run 4: | 4:22 | 5:45 | faster than 95% |
| Burpee broad jump: | 2:49 | 3:40 | faster than 87% |
| Run 5: | 4:27 | 5:51 | faster than 96% |
| Row: | 4:06 | 4:50 | faster than 99% |
| Run 6: | 4:17 | 5:45 | faster than 97% |
| Farmers carry: | 1:25 | 1:49 | faster than 96% |
| Run 7: | 4:26 | 5:46 | faster than 96% |
| Sandbag lunges: | 2:38 | 3:53 | faster than 96% |
| Run 8: | 4:26 | 6:00 | faster than 97% |
| Wall balls: | 3:54 | 4:23 | faster than 76% |
| Roxzone: | 3:50 | 5:29 | faster than 93% |
| Runs (8 km) | 34:25 | 45:55 | faster than 96% |
| Stations (8) | 23:29 | ||
| Finish | 1:01:39 | 1:20:44 | 14th of 581 · faster than 97% |
407th of 1,474 Open Men (faster than 72%). Against the 45 who finished around 1:16:38: most time gained on wall balls (2:25), most lost on the eight runs (8:28). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 4:52 | faster than 10% |
| SkiErg: | 4:32 | 4:31 | faster than 49% |
| Run 2: | 5:24 | 4:38 | faster than 14% |
| Sled push: | 1:26 | 3:18 | fastest in the field |
| Run 3: | 5:36 | 4:58 | faster than 21% |
| Sled pull: | 3:50 | 4:51 | faster than 87% |
| Run 4: | 5:33 | 4:58 | faster than 23% |
| Burpee broad jump: | 2:33 | 4:57 | fastest in the field |
| Run 5: | 5:57 | 5:09 | faster than 20% |
| Row: | 4:37 | 4:44 | faster than 63% |
| Run 6: | 5:40 | 4:59 | faster than 22% |
| Farmers carry: | 1:43 | 2:09 | faster than 85% |
| Run 7: | 5:30 | 4:58 | faster than 27% |
| Sandbag lunges: | 2:21 | 5:02 | fastest in the field |
| Run 8: | 5:54 | 5:30 | faster than 36% |
| Wall balls: | 3:32 | 6:39 | fastest in the field |
| Roxzone: | 5:46 | 5:56 | faster than 54% |
| Runs (8 km) | 45:30 | 40:06 | faster than 22% |
| Stations (8) | 24:34 | ||
| Finish | 1:15:47 | 1:22:53 | 407th of 1,474 · faster than 72% |
24th of 1,191 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:41 | faster than 97% |
| SkiErg: | 3:35 | 3:56 | faster than 96% |
| Run 2: | 3:38 | 4:48 | faster than 97% |
| Sled push: | 1:49 | 1:43 | faster than 35% |
| Run 3: | 3:46 | 5:05 | faster than 98% |
| Sled pull: | 2:19 | 3:01 | faster than 94% |
| Run 4: | 3:51 | 5:09 | faster than 97% |
| Burpee broad jump: | 2:14 | 3:14 | faster than 95% |
| Run 5: | 3:55 | 5:17 | faster than 97% |
| Row: | 3:59 | 4:27 | faster than 98% |
| Run 6: | 4:01 | 5:11 | faster than 95% |
| Farmers carry: | 1:11 | 1:38 | faster than 99% |
| Run 7: | 3:55 | 5:09 | faster than 96% |
| Sandbag lunges: | 2:37 | 3:36 | faster than 96% |
| Run 8: | 4:06 | 5:36 | faster than 97% |
| Wall balls: | 4:27 | 4:25 | faster than 47% |
| Roxzone: | 5:28 | 7:16 | faster than 95% |
| Runs (8 km) | 31:27 | 42:08 | faster than 97% |
| Stations (8) | 22:11 | ||
| Finish | 59:01 | 1:15:47 | 24th of 1,191 · faster than 98% |
21st of 1,541 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:30 | faster than 97% |
| SkiErg: | 3:55 | 4:25 | faster than 98% |
| Run 2: | 3:40 | 4:39 | faster than 95% |
| Sled push: | 2:22 | 2:46 | faster than 83% |
| Run 3: | 3:56 | 4:58 | faster than 94% |
| Sled pull: | 3:05 | 4:48 | faster than 99% |
| Run 4: | 3:53 | 5:00 | faster than 96% |
| Burpee broad jump: | 3:45 | 5:43 | faster than 96% |
| Run 5: | 3:55 | 5:11 | faster than 97% |
| Row: | 4:07 | 4:48 | fastest in the field |
| Run 6: | 3:56 | 5:02 | faster than 95% |
| Farmers carry: | 1:25 | 2:06 | faster than 97% |
| Run 7: | 3:50 | 5:04 | faster than 97% |
| Sandbag lunges: | 3:19 | 5:09 | faster than 98% |
| Run 8: | 4:11 | 5:47 | faster than 97% |
| Wall balls: | 4:41 | 6:25 | faster than 88% |
| Roxzone: | 6:04 | 8:10 | faster than 93% |
| Runs (8 km) | 30:45 | 40:18 | faster than 97% |
| Stations (8) | 26:39 | ||
| Finish | 1:03:23 | 1:25:19 | 21st of 1,541 · faster than 98% |
20th of 898 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 6:29 | faster than 98% |
| SkiErg: | 3:45 | 3:57 | faster than 86% |
| Run 2: | 3:14 | 4:20 | faster than 98% |
| Sled push: | 1:22 | 1:28 | faster than 69% |
| Run 3: | 3:29 | 4:39 | faster than 97% |
| Sled pull: | 2:30 | 3:08 | faster than 89% |
| Run 4: | 3:31 | 4:41 | faster than 97% |
| Burpee broad jump: | 2:33 | 3:19 | faster than 88% |
| Run 5: | 3:31 | 4:45 | faster than 98% |
| Row: | 4:00 | 4:24 | faster than 95% |
| Run 6: | 3:26 | 4:42 | faster than 98% |
| Farmers carry: | 1:10 | 1:36 | faster than 99% |
| Run 7: | 3:28 | 4:40 | faster than 98% |
| Sandbag lunges: | 2:44 | 3:26 | faster than 89% |
| Run 8: | 3:39 | 4:59 | faster than 98% |
| Wall balls: | 3:47 | 3:59 | faster than 68% |
| Roxzone †: | 6:45 | ||
| Runs (8 km) | 29:13 | 39:25 | faster than 98% |
| Stations (8) | 21:51 | ||
| Finish | 57:49 | 1:14:14 | 20th of 898 · faster than 97% |
19th of 602 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:48 | faster than 94% |
| SkiErg: | 3:41 | 3:56 | faster than 87% |
| Run 2: | 4:06 | 5:27 | faster than 96% |
| Sled push: | 1:34 | 1:41 | faster than 71% |
| Run 3: | 4:18 | 5:47 | faster than 95% |
| Sled pull: | 2:16 | 3:13 | faster than 98% |
| Run 4: | 4:17 | 5:50 | faster than 96% |
| Burpee broad jump: | 2:30 | 3:11 | faster than 86% |
| Run 5: | 4:24 | 5:57 | faster than 96% |
| Row: | 4:07 | 4:25 | faster than 88% |
| Run 6: | 4:29 | 5:51 | faster than 95% |
| Farmers carry: | 1:15 | 1:31 | faster than 94% |
| Run 7: | 4:33 | 5:53 | faster than 94% |
| Sandbag lunges: | 2:38 | 3:27 | faster than 92% |
| Run 8: | 4:49 | 6:14 | faster than 93% |
| Wall balls: | 3:37 | 4:01 | faster than 85% |
| Roxzone: | 4:22 | 5:43 | faster than 91% |
| Runs (8 km) | 33:48 | 45:08 | faster than 95% |
| Stations (8) | 21:38 | ||
| Finish | 59:43 | 1:16:24 | 19th of 602 · faster than 97% |
74th of 618 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 5:20 | faster than 75% |
| SkiErg: | 3:42 | 4:11 | fastest in the field |
| Run 2: | 4:32 | 5:13 | faster than 82% |
| Sled push: | 1:24 | 1:40 | faster than 89% |
| Run 3: | 4:48 | 5:29 | faster than 81% |
| Sled pull: | 2:22 | 3:25 | faster than 98% |
| Run 4: | 4:51 | 5:34 | faster than 79% |
| Burpee broad jump: | 2:19 | 3:28 | faster than 96% |
| Run 5: | 4:59 | 5:37 | faster than 76% |
| Row: | 4:01 | 4:35 | faster than 97% |
| Run 6: | 5:28 | 5:33 | faster than 53% |
| Farmers carry: | 1:31 | 1:44 | faster than 81% |
| Run 7: | 5:05 | 5:32 | faster than 70% |
| Sandbag lunges: | 2:31 | 3:56 | faster than 99% |
| Run 8: | 5:20 | 5:57 | faster than 72% |
| Wall balls: | 3:24 | 4:12 | faster than 98% |
| Roxzone: | 6:50 | 7:35 | faster than 70% |
| Runs (8 km) | 39:47 | 44:18 | faster than 74% |
| Stations (8) | 21:14 | ||
| Finish | 1:07:47 | 1:19:32 | 74th of 618 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Heerenveen 2025 · best of 2 | 4:34 |
| Sled push | 1:26 | Valencia 2025 · best of 2 | 3:04 |
| Sled pull | 3:05 | Heerenveen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 2:33 | Valencia 2025 · best of 2 | 5:38 |
| Row | 4:07 | Heerenveen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Heerenveen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:21 | Valencia 2025 · best of 2 | 5:20 |
| Wall balls | 3:32 | Valencia 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:45 | Heerenveen 2025 · best of 2 | 41:47 |
| Roxzone | 5:46 | Valencia 2025 · best of 2 | 7:23 |
How to read
Each station's best across Christian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
12 team partners
- Per-Ole Claaßen5 races
- Johannes Klos2 races
- Henriette Schmidtheisler1 race
- Jessica Bartsch1 race
- Lennart Cordes1 race
- Leonie Körtzinger1 race
- Marie-Theres Wäsch1 race
- Nils Knuth1 race
- Oke Börm1 race
- Rike Otto1 race
- Sarah Bock1 race
- Till Flemming1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 84%).
See the numbers
| Part | Christian: faster than |
|---|---|
| Ski | 98% |
| Push | 84% |
| Pull | 99% |
| BBJ | 96% |
| Row | 99% |
| Carry | 98% |
| Lunges | 98% |
| Wall balls | 88% |
| Roxzone | 93% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christian beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:33 faster); weakest: Sled push (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 30:46 running, 26:40 at the stations and 6:04 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Christian | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 4:30 |
| SkiErg | 3:55 | 4:25 |
| Run 2 | 3:40 | 4:39 |
| Sled push | 2:22 | 2:46 |
| Run 3 | 3:56 | 4:58 |
| Sled pull | 3:05 | 4:48 |
| Run 4 | 3:53 | 5:00 |
| Burpee broad jump | 3:45 | 5:43 |
| Run 5 | 3:55 | 5:11 |
| Row | 4:07 | 4:48 |
| Run 6 | 3:56 | 5:02 |
| Farmers carry | 1:25 | 2:06 |
| Run 7 | 3:50 | 5:04 |
| Sandbag lunges | 3:19 | 5:09 |
| Run 8 | 4:11 | 5:47 |
| Wall balls | 4:41 | 6:25 |
| Roxzone | 6:04 | 8:10 |
| Finish | 1:03:23 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.