GBR Chris Lewis
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:38:05 (Birmingham 2025) · Doubles Mixed 1:11:59 (London ExCeL 2025) · Doubles Men 1:11:03 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Verona 2025 6 Dec 2025team: Katie Mainwaring, Chris Lewiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:36 | 1085th of 1,316 | 49:31 | 33:57 | 7:12 | splitsSkiErg4:34Sled push2:49Sled pull4:02Burpee broad jump4:06Row4:54Farmers carry2:11Sandbag lunges5:18Wall balls6:03Run 15:48Run 26:16Run 36:30Run 46:02Run 56:11Run 66:06Run 76:03Run 86:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Chris Lewis, Ed Lewiswhat the whole field did → | Doubles Men · team 40-44 | 1:17:32 | 2807th of 3,927 | 36:26* | 28:47* | 12:23 | splitsSkiErg4:22Sled push1:55Sled pull3:04Burpee broad jump4:00Row4:40Farmers carry1:39Sandbag lunges3:30Wall balls5:37Run 13:32Run 24:10Run 34:26Run 44:29Run 54:35Run 64:34Run 74:34Run 86:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Chris Lewis, Leah Lewiswhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:59 | top 25% 693/2,853 | 34:32* | 26:44* | 10:47 | splitsSkiErg4:18Sled push1:49Sled pull3:25Burpee broad jump2:55Row4:15Farmers carry1:28Sandbag lunges4:09Wall balls4:25Run 13:32Run 24:00Run 34:09Run 44:09Run 54:17Run 64:16Run 74:20Run 85:52Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:38:05 | 3046th of 3,945 | 44:23 | 46:25 | 7:22 | splitsSkiErg4:51Sled push4:21Sled pull6:29Burpee broad jump6:52Row5:02Farmers carry3:37Sandbag lunges7:29Wall balls7:44Run 16:01Run 25:05Run 35:16Run 45:20Run 55:36Run 65:20Run 75:39Run 86:09Full report for this race → |
| Cardiff 2025 1 Jun 2025team: George Harris, Chris Lewiswhat the whole field did → | Doubles Men · team 30-39 | 1:11:03 | 464th of 833 | 40:41 | 26:50 | 3:32 | splitsSkiErg4:23Sled push1:42Sled pull3:17Burpee broad jump3:28Row4:36Farmers carry1:51Sandbag lunges3:31Wall balls4:02Run 15:03Run 24:33Run 34:45Run 44:52Run 55:07Run 64:59Run 75:04Run 86:18Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Chris Lewis, Leah Lewiswhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:17 | top 27% 221/841 | 41:00 | 25:43 | 6:39 | splitsSkiErg3:55Sled push1:44Sled pull2:45Burpee broad jump3:09Row4:09Farmers carry1:28Sandbag lunges4:02Wall balls4:31Run 14:44Run 24:53Run 35:04Run 45:02Run 55:15Run 65:11Run 75:20Run 85:35Full report for this race → |
| London 2024 1 Dec 2024team: Chris Lewis, Stephanie Cowleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:15 | top 50% 649/1,316 | 41:42 | 31:24 | 7:13 | splitsSkiErg4:26Sled push2:41Sled pull5:08Burpee broad jump3:21Row5:05Farmers carry2:08Sandbag lunges4:05Wall balls4:30Run 16:35Run 24:37Run 34:50Run 44:59Run 55:04Run 64:58Run 75:12Run 85:30Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:39:40 | 2185th of 2,732 | 46:30 | 44:52 | 8:23 | splitsSkiErg4:39Sled push3:07Sled pull8:00Burpee broad jump7:18Row4:57Farmers carry2:40Sandbag lunges6:12Wall balls7:59Run 15:27Run 27:07Run 35:21Run 45:27Run 55:40Run 65:20Run 75:47Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:17 against the typical Open Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
