GBR Chris Grundy
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:11:01 (Berlin 2026) · Doubles Men 1:01:56 (Birmingham 2025) · Doubles Mixed 1:07:11 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:47 faster (1:19:48 to 1:11:01).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:11:01 | top 12% 494/4,143 | 29:20* | 30:29* | 11:16 | splitsSkiErg4:16Sled push2:49Sled pull3:17Burpee broad jump4:11Row4:30Farmers carry1:50Sandbag lunges4:15Wall balls5:21Run 13:15Run 23:27Run 33:28Run 43:29Run 53:33Run 63:29Run 73:38Run 85:05Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:12:11 | top 16% 413/2,638 | 36:29 | 31:04 | 4:42 | splitsSkiErg4:16Sled push2:43Sled pull3:46Burpee broad jump4:21Row4:34Farmers carry1:50Sandbag lunges4:20Wall balls5:14Run 14:22Run 24:05Run 34:22Run 44:23Run 54:31Run 64:24Run 74:25Run 86:00Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 35-39 | 1:13:48 | top 22% 570/2,661 | 38:37 | 31:25 | 3:49 | splitsSkiErg4:25Sled push2:37Sled pull3:39Burpee broad jump4:27Row4:42Farmers carry1:48Sandbag lunges4:22Wall balls5:25Run 14:39Run 24:30Run 34:40Run 44:43Run 54:53Run 64:43Run 74:53Run 85:40Full report for this race → |
| Manchester 2026 24 Jan 2026team: Faye Haddon, Chris Grundywhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:11 | top 14% 186/1,418 | 37:34 | 25:39 | 4:03 | splitsSkiErg3:58Sled push1:56Sled pull2:54Burpee broad jump3:39Row4:26Farmers carry1:38Sandbag lunges3:16Wall balls3:52Run 13:28Run 24:48Run 34:55Run 45:00Run 55:06Run 65:04Run 75:02Run 84:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:15:10 | top 28% 1536/5,554 | 32:03* | 32:13* | 10:58 | splitsSkiErg4:40Sled push2:21Sled pull3:43Burpee broad jump4:42Row4:44Farmers carry1:47Sandbag lunges4:29Wall balls5:47Run 13:01Run 23:37Run 33:59Run 43:57Run 53:54Run 63:50Run 73:52Run 85:54Full report for this race → |
| Dublin 2025 14 Nov 2025team: Symon James, Chris Grundywhat the whole field did → | Doubles Men · team 35-39 | 1:11:36 | top 47% 776/1,676 | 41:34 | 26:10 | 3:57 | splitsSkiErg3:52Sled push1:31Sled pull2:41Burpee broad jump4:07Row4:20Farmers carry1:37Sandbag lunges3:22Wall balls4:40Run 13:13Run 25:07Run 35:44Run 45:45Run 55:46Run 65:54Run 75:59Run 84:09Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Chris Grundy, craig owenwhat the whole field did → | Doubles Men · team 35-39 | 1:01:56 | top 15% 348/2,466 | 33:50 | 23:02 | 5:08 | splitsSkiErg3:48Sled push1:42Sled pull2:31Burpee broad jump2:54Row4:16Farmers carry1:35Sandbag lunges2:48Wall balls3:28Run 14:47Run 23:55Run 34:10Run 44:15Run 54:14Run 64:10Run 74:12Run 84:11Full report for this race → |
| Cardiff 2025 31 May 2025team: Faye Haddon, Chris Grundywhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:13 | top 13% 93/738 | 36:27 | 26:39 | 4:07 | splitsSkiErg4:01Sled push1:56Sled pull3:38Burpee broad jump3:56Row4:33Farmers carry1:38Sandbag lunges3:09Wall balls3:48Run 14:36Run 24:19Run 34:26Run 44:24Run 54:29Run 64:28Run 74:33Run 85:12Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:19:48 | top 43% 819/1,917 | 38:30 | 36:14 | 5:09 | splitsSkiErg4:18Sled push2:55Sled pull4:26Burpee broad jump5:37Row4:47Farmers carry2:04Sandbag lunges5:45Wall balls6:22Run 14:14Run 24:23Run 34:39Run 44:42Run 54:56Run 64:45Run 74:41Run 86:12Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Chris Grundy, Craig Owenwhat the whole field did → | Doubles Men · team 30-39 | 1:05:31 | top 30% 606/2,052 | 38:57 | 22:28 | 4:11 | splitsSkiErg3:43Sled push1:40Sled pull2:08Burpee broad jump2:39Row4:08Farmers carry1:17Sandbag lunges3:08Wall balls3:45Run 13:43Run 24:58Run 35:15Run 45:20Run 55:14Run 65:02Run 75:24Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
