GER Chris Genning
14 HYROX results (4 solo, 10 in a team) over 3 seasons. Personal bests: Pro Men 1:17:42 (Athens 2026) · Open Men 1:04:58 (Berlin 2025) · Pro Doubles Men 1:05:30 (Stockholm 2024) · Doubles Mixed 0:59:24 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:17:42 | 128th of 207 | 37:29 | 34:10 | 6:06 | splitsSkiErg4:07Sled push3:40Sled pull4:32Burpee broad jump4:08Row4:16Farmers carry2:02Sandbag lunges4:54Wall balls6:31Run 14:35Run 24:07Run 34:27Run 44:40Run 54:56Run 64:41Run 74:59Run 85:08Full report for this race → |
| Berlin 2026 22 May 2026team: Dawen Pahl, Chris Genningwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:07:22 | top 47% 293/625 | 31:45* | 24:19* | — | splitsSkiErg3:47Sled push2:21Sled pull3:05Burpee broad jump2:06Row3:51Farmers carry1:39Sandbag lunges3:14Wall balls4:16Run 12:58Run 23:30Run 34:07Run 43:58Run 53:57Run 64:04Run 73:54Run 85:20Full report for this race → |
| Berlin 2026 22 May 2026team: Chris Genning, Sara Khalidwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:32 | top 2% 54/3,616 | 27:19* | 22:15* | — | splitsSkiErg3:51Sled push1:57Sled pull2:12Burpee broad jump2:14Row4:06Farmers carry1:37Sandbag lunges2:45Wall balls3:33Run 12:45Run 23:06Run 33:21Run 43:30Run 53:25Run 63:25Run 73:22Run 84:29Full report for this race → |
| Cologne 2026 16 Apr 2026team: Sara Khalid, Chris Genningwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:37 | top 1% 13/1,438 | 33:04 | 22:37 | 4:01 | splitsSkiErg3:53Sled push2:00Sled pull2:39Burpee broad jump2:09Row4:10Farmers carry1:30Sandbag lunges2:43Wall balls3:33Run 13:14Run 24:11Run 34:23Run 44:17Run 54:21Run 64:23Run 74:23Run 83:56Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:18:16 | 201st of 365 | 36:53 | 35:33 | 5:55 | splitsSkiErg4:14Sled push3:28Sled pull4:47Burpee broad jump4:11Row4:20Farmers carry2:02Sandbag lunges5:30Wall balls7:01Run 16:10Run 23:58Run 34:32Run 44:19Run 54:24Run 64:15Run 74:17Run 85:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sara Khalid, Chris Genningwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:24 | top 2% 46/2,853 | 26:59* | 23:38* | 8:51 | splitsSkiErg4:08Sled push1:59Sled pull3:01Burpee broad jump2:21Row4:14Farmers carry1:30Sandbag lunges2:50Wall balls3:35Run 12:44Run 23:13Run 33:18Run 43:15Run 53:20Run 63:20Run 73:21Run 84:31Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Sara Khalid, Chris Genningwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:01 | top 3% 22/1,050 | 32:12 | 23:31 | 5:21 | splitsSkiErg3:47Sled push1:55Sled pull3:10Burpee broad jump2:33Row4:10Farmers carry1:34Sandbag lunges2:48Wall balls3:34Run 14:13Run 23:46Run 33:56Run 43:57Run 54:08Run 64:02Run 73:59Run 84:14Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:04:58 | top 8% 204/2,599 | 30:14 | 27:56 | 6:54 | splitsSkiErg3:56Sled push2:17Sled pull3:12Burpee broad jump3:28Row4:05Farmers carry1:43Sandbag lunges4:12Wall balls5:03Run 13:01Run 23:31Run 33:41Run 43:39Run 54:05Run 63:44Run 73:43Run 84:53Full report for this race → |
| Berlin 2025 16 May 2025team: Chris Genning, Patrick Markutwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:06:08 | top 50% 180/361 | 36:22 | 22:35 | 7:15 | splitsSkiErg3:33Sled push1:51Sled pull2:50Burpee broad jump2:11Row3:47Farmers carry1:24Sandbag lunges3:17Wall balls3:42Run 13:17Run 23:59Run 34:37Run 44:28Run 54:47Run 64:27Run 74:51Run 85:59Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Sara Khalid, Chris Genningwhat the whole field did → | Doubles Mixed · team U29 | 0:59:38 | top 2% 21/1,221 | 32:09 | 22:59 | 4:34 | splitsSkiErg3:44Sled push1:59Sled pull2:58Burpee broad jump2:06Row3:58Farmers carry1:30Sandbag lunges2:50Wall balls3:54Run 13:36Run 23:56Run 34:08Run 44:00Run 54:12Run 64:05Run 74:08Run 84:08Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Chris Genning, Dawen Pahlwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:43 | 76th of 119 | 40:37 | 21:52 7 of 8 | 7:17 | splitsSkiErg3:41Sled push2:04Sled pull3:19Burpee broad jump—Row3:53Farmers carry1:30Sandbag lunges3:18Wall balls3:58Run 14:47Run 24:30Run 35:19Run 45:18Run 55:16Run 64:58Run 75:06Run 85:25Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Yannick Romeo Fongue Tchamo, Chris Genningwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:06:04 | top 39% 41/107 | 37:31 | 23:58 | 4:38 | splitsSkiErg3:23Sled push1:53Sled pull3:49Burpee broad jump2:10Row3:58Farmers carry1:25Sandbag lunges3:31Wall balls3:49Run 13:01Run 24:28Run 34:48Run 44:41Run 54:49Run 64:47Run 75:26Run 85:34Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Chris Genning, Sascha Böhlendorfwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:30 | 36th of 96 | 35:04 | 25:05 | 5:25 | splitsSkiErg3:30Sled push1:45Sled pull3:51Burpee broad jump2:37Row3:54Farmers carry1:33Sandbag lunges3:42Wall balls4:13Run 13:52Run 23:59Run 34:39Run 44:18Run 54:40Run 64:20Run 74:31Run 84:49Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 30-34 | 1:13:03 | top 16% 191/1,248 | 34:58 | 31:49 | 6:20 | splitsSkiErg3:47Sled push2:38Sled pull4:05Burpee broad jump4:16Row4:01Farmers carry1:44Sandbag lunges5:01Wall balls6:17Run 14:27Run 24:11Run 34:17Run 44:24Run 54:26Run 64:18Run 74:18Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Athens 2026, against 207 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:52 against the typical Pro Men finisher at Athens 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
