Chris Brain
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:15:37 (London Olympia 2026) · Doubles Men 1:01:48 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:48 faster (1:19:25 to 1:15:37).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:15:37 | top 25% 645/2,638 | 37:39 | 33:32 | 4:30 | splitsSkiErg4:23Sled push3:03Sled pull3:52Burpee broad jump4:22Row4:31Farmers carry2:17Sandbag lunges5:43Wall balls5:21Run 14:20Run 24:11Run 34:22Run 44:29Run 54:44Run 64:38Run 74:36Run 86:22Full report for this race → |
| Manchester 2026 25 Jan 2026team: Chris Brain, Steve Handswhat the whole field did → | Doubles Men · team 40-44 | 1:01:48 | top 11% 164/1,596 | 36:49 | 21:32 | 3:32 | splitsSkiErg3:42Sled push1:38Sled pull2:11Burpee broad jump2:31Row3:55Farmers carry1:21Sandbag lunges2:40Wall balls3:34Run 13:11Run 24:44Run 34:57Run 44:58Run 54:53Run 65:07Run 74:59Run 84:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Chris Brain, Phil Evanswhat the whole field did → | Doubles Men · team 40-44 | 1:05:04 | top 25% 963/3,927 | 30:32* | 25:05* | 9:32 | splitsSkiErg4:18Sled push1:50Sled pull2:52Burpee broad jump2:53Row4:29Farmers carry1:42Sandbag lunges3:13Wall balls3:48Run 13:05Run 23:31Run 33:40Run 43:44Run 53:45Run 63:47Run 73:47Run 85:17Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Alex Brown, Chris Brainwhat the whole field did → | Doubles Men · team 35-39 | 1:05:33 | top 28% 671/2,466 | 37:45 | 22:56 | 4:58 | splitsSkiErg3:48Sled push1:27Sled pull2:22Burpee broad jump3:04Row4:03Farmers carry1:38Sandbag lunges3:01Wall balls3:33Run 15:09Run 24:23Run 34:34Run 44:39Run 54:43Run 64:50Run 74:51Run 84:41Full report for this race → |
| London 2025 2 May 2025team: Chris Brain, Alex Brownwhat the whole field did → | Doubles Men · team 30-39 | 1:09:31 | top 45% 446/1,010 | 40:37 | 24:03 | 4:56 | splitsSkiErg3:46Sled push1:27Sled pull2:24Burpee broad jump2:58Row4:03Farmers carry1:44Sandbag lunges3:46Wall balls3:55Run 14:56Run 24:34Run 34:45Run 44:51Run 55:01Run 65:03Run 75:07Run 86:23Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 1:28:09 | 1327th of 2,324 | 40:51 | 39:52 | 7:30 | splitsSkiErg4:28Sled push3:02Sled pull5:42Burpee broad jump6:46Row4:41Farmers carry2:11Sandbag lunges6:42Wall balls6:20Run 15:47Run 24:16Run 34:39Run 45:00Run 55:05Run 65:06Run 75:05Run 85:56Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:19:25 | top 47% 562/1,206 | 41:36 | 32:47 | 5:07 | splitsSkiErg4:19Sled push2:21Sled pull4:07Burpee broad jump4:48Row4:32Farmers carry2:02Sandbag lunges5:07Wall balls5:31Run 13:33Run 24:54Run 35:14Run 45:23Run 55:26Run 65:35Run 75:28Run 86:07Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Chris Brain, Alex Brownwhat the whole field did → | Doubles Men · team 30-39 | 1:09:49 | top 40% 515/1,317 | 40:20 | 23:12 | 6:21 | splitsSkiErg3:42Sled push1:22Sled pull2:24Burpee broad jump3:20Row4:08Farmers carry1:35Sandbag lunges3:16Wall balls3:25Run 15:25Run 24:37Run 34:58Run 45:07Run 55:04Run 65:03Run 75:04Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:27 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.