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Athlete · Open Men · 45-49 · GBR GBR

Chay Garside

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www.roxtimes.com/athletes/chay-garside-edf12596

13 HYROX races over 3 seasons: 7 solo, 6 in a team with 4 partners. 1 age-group win.

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Best Open Men time1:02:02London Olympia (EMEA Championship) 2026
Best Open Men place63rdof 1,917 · London 2025
Latest race57:51Birmingham Oct Birm · Pro Doubles Men with JP WestFirst Pro Doubles Men race
Strongest part of the raceSled pullfaster than 88% of Open Men at London Olympia (EMEA Championship) 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:02:02London Olympia (EMEA Championship) 2026 · 5 racesPro Men1:06:25London Olympia 2026 · 2 racesDoubles Men58:19Manchester 2025 · 3 races · with Taylor HummDoubles Mixed59:46Birmingham Oct Birm · 2 races · with Steph GarsidePro Doubles Men57:51Birmingham Oct Birm · 1 race · with JP West

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:03:001:04:001:05:001:06:001:07:00 best 1:02:02

This line shows the finish time of Chay Garside at each race, oldest on the left; lower is faster.The best was 1:02:02 at London Olympia (EMEA Championship) (Mar 2026); Chay Garside was 4:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:06:24
London May 2025 Open Men 1:03:37
London ExCeL Dec 2025 Open Men 1:07:36
Manchester Jan 2026 Open Men 1:03:15
London Olympia (EMEA Championship) Mar 2026 Open Men 1:02:02

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:22 faster (1:06:24 to 1:02:02).

Every race

13 results at 10 races

Tap a result for its full report
Birmingham Oct Birm 27–31 Oct 2026 · 2 results
Race results
Pro Doubles Men, team 45-49, with JP West 57:51 84th of 475; 5th of 36 aged 45-49 31:51 21:51 4:14 Runs 31:51 · Stations 21:51 · Roxzone 4:14

84th of 475 Pro Doubles Men (faster than 82%).

Chay Garside at HYROX Birmingham Oct Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:28 4:30 faster than 53%
SkiErg: 3:34 3:50 faster than 92%
Run 2: 3:47 3:54 faster than 61%
Sled push: 2:03 2:17 faster than 75%
Run 3: 3:52 4:11 faster than 73%
Sled pull: 3:01 3:46 faster than 92%
Run 4: 3:55 4:09 faster than 65%
Burpee broad jump: 2:07 2:39 faster than 83%
Run 5: 3:58 4:11 faster than 63%
Row: 3:57 4:09 faster than 79%
Run 6: 3:53 4:06 faster than 68%
Farmers carry: 1:24 1:34 faster than 86%
Run 7: 3:59 4:12 faster than 64%
Sandbag lunges: 2:20 3:17 faster than 95%
Run 8: 4:02 4:12 faster than 63%
Wall balls: 3:25 4:05 faster than 98%
Roxzone: 4:14 4:44 faster than 79%
Runs (8 km) 31:51 33:35 faster than 67%
Stations (8) 21:51
Finish 57:51 1:03:53 84th of 475 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Steph Garside 59:46 81st of 3,498; 8th of 507 aged 40-44 31:25 24:05 4:20 Runs 31:25 · Stations 24:05 · Roxzone 4:20

81st of 3,498 Doubles Mixed (faster than 97%). Against the 48 who finished around 57:31: slower on every part, most on sled pull (0:30). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:01 less).

Chay Garside at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:20 5:51 faster than 95%
SkiErg: 3:54 4:18 faster than 94%
Run 2: 3:44 5:08 faster than 97%
Sled push: 1:58 2:26 faster than 91%
Run 3: 3:51 5:23 faster than 98%
Sled pull: 3:10 3:56 faster than 87%
Run 4: 3:56 5:24 faster than 97%
Burpee broad jump: 2:46 3:47 faster than 88%
Run 5: 3:53 5:29 faster than 98%
Row: 4:26 4:45 faster than 81%
Run 6: 3:51 5:25 faster than 98%
Farmers carry: 1:29 1:47 faster than 89%
Run 7: 3:57 5:27 faster than 97%
Sandbag lunges: 2:45 4:03 faster than 95%
Run 8: 3:57 5:30 faster than 97%
Wall balls: 3:37 4:45 faster than 96%
Roxzone: 4:20 6:34 faster than 97%
Runs (8 km) 31:25 43:45 faster than 98%
Stations (8) 24:05
Finish 59:46 1:22:06 81st of 3,498 · faster than 97%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Pro Men, 45-49 1:12:45 165th of 533; 2nd of 34 aged 45-49 35:03 34:55 2:47† Runs 35:03 · Stations 34:55 · Roxzone 2:47

165th of 533 Pro Men (faster than 69%).

Chay Garside at HYROX Cardiff 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 533 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 533 Pro Men here
Run 1: 4:15 4:37 faster than 77%
SkiErg: 4:14 4:18 faster than 65%
Run 2: 3:51 4:15 faster than 80%
Sled push: 3:34 4:02 faster than 73%
Run 3: 4:14 4:36 faster than 73%
Sled pull: 4:31 5:06 faster than 70%
Run 4: 4:27 4:36 faster than 61%
Burpee broad jump: 3:56 4:30 faster than 67%
Run 5: 4:27 4:38 faster than 61%
Row: 4:30 4:32 faster than 55%
Run 6: 4:33 4:44 faster than 62%
Farmers carry: 3:03 2:48 faster than 40%
Run 7: 4:07 4:21 faster than 64%
Sandbag lunges: 4:12 4:34 faster than 65%
Run 8: 5:13 5:24 faster than 58%
Wall balls: 6:55 6:37 faster than 45%
Roxzone †: 2:47
Runs (8 km) 35:03 37:29 faster than 69%
Stations (8) 34:55
Finish 1:12:45 1:17:50 165th of 533 · faster than 69%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Pro Men, 45-49 1:06:25 90th of 445; 3rd of 37 aged 45-49 32:25 30:00 4:05 Runs 32:25 · Stations 30:00 · Roxzone 4:05

90th of 445 Pro Men (faster than 79%).

Chay Garside at HYROX London Olympia 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 445 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 445 Pro Men here
Run 1: 3:41 4:05 faster than 83%
SkiErg: 4:01 4:12 faster than 76%
Run 2: 3:40 3:58 faster than 71%
Sled push: 3:06 3:40 faster than 79%
Run 3: 3:56 4:15 faster than 70%
Sled pull: 3:56 4:52 faster than 81%
Run 4: 3:55 4:15 faster than 71%
Burpee broad jump: 3:29 4:10 faster than 74%
Run 5: 4:00 4:20 faster than 71%
Row: 4:20 4:27 faster than 68%
Run 6: 3:55 4:13 faster than 68%
Farmers carry: 1:59 2:04 faster than 59%
Run 7: 3:56 4:18 faster than 71%
Sandbag lunges: 4:01 4:48 faster than 73%
Run 8: 5:25 5:56 faster than 72%
Wall balls: 5:08 6:40 faster than 80%
Roxzone: 4:05 4:51 faster than 80%
Runs (8 km) 32:25 35:32 faster than 73%
Stations (8) 30:00
Finish 1:06:25 1:16:12 90th of 445 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Alex Miller 58:33 66th of 1,960; 20th of 457 aged 35-39 32:58 21:44 3:55 Runs 32:58 · Stations 21:44 · Roxzone 3:55

66th of 1,960 Doubles Men (faster than 96%). Against the 58 who finished around 59:50: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:07). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:37 more).

Chay Garside at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 3:49 4:46 faster than 96%
SkiErg: 3:46 3:56 faster than 80%
Run 2: 3:44 4:34 faster than 94%
Sled push: 1:43 1:49 faster than 65%
Run 3: 4:08 4:52 faster than 86%
Sled pull: 2:14 3:04 faster than 95%
Run 4: 3:59 4:52 faster than 92%
Burpee broad jump: 2:29 3:15 faster than 88%
Run 5: 3:58 5:01 faster than 94%
Row: 3:57 4:27 faster than 97%
Run 6: 3:57 4:56 faster than 94%
Farmers carry: 1:25 1:43 faster than 95%
Run 7: 4:04 4:57 faster than 91%
Sandbag lunges: 2:27 3:34 faster than 96%
Run 8: 5:23 6:43 faster than 92%
Wall balls: 3:43 4:32 faster than 94%
Roxzone: 3:55 5:18 faster than 96%
Runs (8 km) 32:58 41:08 faster than 94%
Stations (8) 21:44
Finish 58:33 1:13:21 66th of 1,960 · faster than 96%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Men, 45-49 1:02:02 161st of 961; 10th of 75 aged 45-49 32:06 25:59 4:02 Runs 32:06 · Stations 25:59 · Roxzone 4:02

161st of 961 Open Men (faster than 83%).

Chay Garside at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:45 4:06 faster than 75%
SkiErg: 4:01 4:16 faster than 84%
Run 2: 3:41 4:00 faster than 71%
Sled push: 2:27 2:29 faster than 52%
Run 3: 3:52 4:14 faster than 73%
Sled pull: 2:54 3:45 faster than 88%
Run 4: 3:50 4:14 faster than 75%
Burpee broad jump: 3:10 4:18 faster than 83%
Run 5: 3:57 4:23 faster than 75%
Row: 4:14 4:33 faster than 85%
Run 6: 3:52 4:17 faster than 74%
Farmers carry: 1:40 1:55 faster than 78%
Run 7: 3:57 4:20 faster than 71%
Sandbag lunges: 3:13 4:14 faster than 84%
Run 8: 5:16 5:58 faster than 78%
Wall balls: 4:20 5:47 faster than 82%
Roxzone: 4:02 4:48 faster than 82%
Runs (8 km) 32:06 35:41 faster than 76%
Stations (8) 25:59
Finish 1:02:02 1:12:34 161st of 961 · faster than 83%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Mixed, team 40-44, with Steph Garside 1:02:03 49th of 2,163; 1st of 281 aged 40-44 34:09 24:46 3:12 Runs 34:09 · Stations 24:46 · Roxzone 3:12

49th of 2,163 Doubles Mixed (faster than 97%). Against the 33 who finished around 59:46: most time gained on sandbag lunges (0:12), most lost on sled pull (0:30). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:02 more).

Chay Garside at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:08 5:46 faster than 98%
SkiErg: 3:59 4:20 faster than 91%
Run 2: 4:03 5:34 faster than 97%
Sled push: 2:03 2:08 faster than 59%
Run 3: 4:07 5:50 faster than 99%
Sled pull: 3:14 3:37 faster than 73%
Run 4: 4:16 5:54 faster than 97%
Burpee broad jump: 2:41 3:38 faster than 88%
Run 5: 4:14 6:00 faster than 98%
Row: 4:30 4:54 faster than 85%
Run 6: 4:14 5:58 faster than 98%
Farmers carry: 1:33 1:51 faster than 91%
Run 7: 4:14 5:58 faster than 98%
Sandbag lunges: 2:37 4:07 faster than 98%
Run 8: 4:56 6:41 faster than 96%
Wall balls: 4:09 4:50 faster than 82%
Roxzone: 3:12 5:10 faster than 96%
Runs (8 km) 34:09 47:51 faster than 98%
Stations (8) 24:46
Finish 1:02:03 1:23:17 49th of 2,163 · faster than 97%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Open Men, 45-49 1:03:15 84th of 2,544; 5th of 200 aged 45-49 32:59 26:49 3:30 Runs 32:59 · Stations 26:49 · Roxzone 3:30

84th of 2,544 Open Men (faster than 96%). Against the 76 who finished around 1:05:09: most time gained on wall balls (0:33), most lost on sled push (0:09). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:16 more).

Chay Garside at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 2:55 3:35 faster than 93%
SkiErg: 4:06 4:23 faster than 88%
Run 2: 4:16 5:04 faster than 89%
Sled push: 2:29 2:43 faster than 69%
Run 3: 4:24 5:26 faster than 93%
Sled pull: 3:05 4:25 faster than 97%
Run 4: 4:24 5:29 faster than 93%
Burpee broad jump: 3:35 5:27 faster than 89%
Run 5: 4:28 5:38 faster than 94%
Row: 4:25 4:44 faster than 83%
Run 6: 4:27 5:31 faster than 93%
Farmers carry: 1:39 2:10 faster than 90%
Run 7: 4:29 5:29 faster than 92%
Sandbag lunges: 3:27 5:23 faster than 94%
Run 8: 3:39 4:44 faster than 94%
Wall balls: 4:03 7:00 faster than 97%
Roxzone: 3:30 5:26 faster than 96%
Runs (8 km) 32:59 41:15 faster than 94%
Stations (8) 26:49
Finish 1:03:15 1:24:01 84th of 2,544 · faster than 96%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Open Men, 45-49 1:07:36 515th of 5,554; 19th of 517 aged 45-49 31:42* 27:20* 8:38 Runs 31:42 · Stations 27:20 · Roxzone 8:38

515th of 5,554 Open Men (faster than 90%). Against the 170 who finished around 1:07:56: most time gained on burpee broad jump (0:52), most lost on the eight runs (3:42). Runs 5 to 8 took 7:39 more than runs 1 to 4 (them: 2:26 more).

Chay Garside at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:37 3:13 faster than 92%
SkiErg: 4:23 4:50 faster than 94%
Run 2: 3:02 3:46 faster than 95%
Sled push: 2:31 2:48 faster than 73%
Run 3: 3:12 4:00 faster than 94%
Sled pull: 3:14 4:47 faster than 98%
Run 4: 3:13 4:02 faster than 94%
Burpee broad jump: 3:10 5:30 faster than 97%
Run 5: 3:23 4:09 faster than 91%
Row: 4:28 4:56 faster than 92%
Run 6: 3:16 4:04 faster than 93%
Farmers carry: 1:32 2:03 faster than 93%
Run 7: 3:24 4:05 faster than 89%
Sandbag lunges: 3:24 5:09 faster than 96%
Run 8: 9:40 5:55 faster than 3%
Wall balls: 4:38 7:20 faster than 94%
Roxzone: 8:38 11:44 faster than 97%
Runs (8 km) 31:42 33:23 faster than 62%
Stations (8) 27:20
Finish 1:07:36 1:23:09 515th of 5,554 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Alex Miller 1:00:51 418th of 3,927; 84th of 842 aged 35-39 29:04* 22:11* 9:40 Runs 29:04 · Stations 22:11 · Roxzone 9:40

418th of 3,927 Doubles Men (faster than 89%). Against the 124 who finished around 1:00:34: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:12). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:18 more).

Chay Garside at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:38 3:18 faster than 94%
SkiErg: 3:56 4:19 faster than 95%
Run 2: 3:09 3:48 faster than 91%
Sled push: 1:44 1:45 faster than 52%
Run 3: 3:39 4:00 faster than 72%
Sled pull: 2:55 3:17 faster than 76%
Run 4: 3:36 4:03 faster than 77%
Burpee broad jump: 2:17 3:12 faster than 93%
Run 5: 3:41 4:08 faster than 77%
Row: 4:04 4:33 faster than 96%
Run 6: 3:34 4:06 faster than 82%
Farmers carry: 1:18 1:34 faster than 92%
Run 7: 3:54 4:07 faster than 64%
Sandbag lunges: 2:16 3:32 fastest in the field
Run 8: 4:58 5:39 faster than 79%
Wall balls: 3:41 4:34 faster than 95%
Roxzone: 9:40 11:04 faster than 78%
Runs (8 km) 29:04 33:15 faster than 81%
Stations (8) 22:11
Finish 1:00:51 1:11:24 418th of 3,927 · faster than 89%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Open Men, 40-44 1:03:37 63rd of 1,917; 5th of 304 aged 40-44 32:39 27:00 4:04 Runs 32:39 · Stations 27:00 · Roxzone 4:04

63rd of 1,917 Open Men (faster than 96%). Against the 58 who finished around 1:04:45: most time gained on burpee broad jump (0:30), most lost on the roxzone (0:08). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:37 more).

Chay Garside at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:03 4:36 faster than 84%
SkiErg: 4:02 4:21 faster than 92%
Run 2: 3:49 4:30 faster than 89%
Sled push: 2:11 2:48 faster than 93%
Run 3: 3:53 4:49 faster than 95%
Sled pull: 3:05 4:20 faster than 97%
Run 4: 3:55 4:49 faster than 94%
Burpee broad jump: 2:59 5:16 faster than 98%
Run 5: 4:01 4:58 faster than 94%
Row: 4:13 4:40 faster than 95%
Run 6: 3:59 4:52 faster than 93%
Farmers carry: 1:42 2:09 faster than 86%
Run 7: 4:00 4:55 faster than 94%
Sandbag lunges: 3:42 5:07 faster than 92%
Run 8: 5:02 6:28 faster than 95%
Wall balls: 5:06 7:10 faster than 89%
Roxzone: 4:04 5:21 faster than 92%
Runs (8 km) 32:39 40:08 faster than 93%
Stations (8) 27:00
Finish 1:03:37 1:22:11 63rd of 1,917 · faster than 96%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Men, team 30-39, with Taylor Humm 58:19 24th of 616; 15th of 312 aged 30-39 33:36 20:23 4:39 Runs 33:36 · Stations 20:23 · Roxzone 4:39

24th of 616 Doubles Men (faster than 96%).

Chay Garside at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 3:01 3:35 faster than 83%
SkiErg: 3:38 3:48 faster than 84%
Run 2: 4:09 4:55 faster than 88%
Sled push: 1:31 1:39 faster than 78%
Run 3: 4:26 5:13 faster than 86%
Sled pull: 2:17 2:59 faster than 94%
Run 4: 4:22 5:18 faster than 91%
Burpee broad jump: 1:58 2:56 faster than 96%
Run 5: 4:22 5:26 faster than 92%
Row: 3:57 4:20 faster than 94%
Run 6: 4:32 5:21 faster than 86%
Farmers carry: 1:12 1:36 faster than 99%
Run 7: 4:22 5:24 faster than 94%
Sandbag lunges: 2:17 3:21 faster than 99%
Run 8: 4:23 5:21 faster than 90%
Wall balls: 3:33 4:08 faster than 92%
Roxzone: 4:39 6:02 faster than 88%
Runs (8 km) 33:36 40:46 faster than 92%
Stations (8) 20:23
Finish 58:19 1:11:45 24th of 616 · faster than 96%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Men, 40-44 1:06:24 115th of 2,324; 12th of 426 aged 40-44 33:04 27:51 5:34 Runs 33:04 · Stations 27:51 · Roxzone 5:34

115th of 2,324 Open Men (faster than 95%). Against the 69 who finished around 1:06:29: most time gained on wall balls (0:23), most lost on the eight runs (0:42). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:10 less).

Chay Garside at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 4:57 5:45 faster than 88%
SkiErg: 4:14 4:25 faster than 76%
Run 2: 3:43 4:21 faster than 88%
Sled push: 2:45 3:04 faster than 69%
Run 3: 4:00 4:41 faster than 87%
Sled pull: 3:43 5:03 faster than 93%
Run 4: 3:59 4:44 faster than 88%
Burpee broad jump: 3:37 5:53 faster than 94%
Run 5: 4:12 4:56 faster than 84%
Row: 4:24 4:48 faster than 89%
Run 6: 4:01 4:48 faster than 88%
Farmers carry: 1:34 2:07 faster than 93%
Run 7: 3:55 4:47 faster than 92%
Sandbag lunges: 3:33 5:05 faster than 93%
Run 8: 4:21 5:33 faster than 92%
Wall balls: 4:01 6:43 faster than 97%
Roxzone: 5:34 7:38 faster than 93%
Runs (8 km) 33:04 39:49 faster than 90%
Stations (8) 27:51
Finish 1:06:24 1:25:48 115th of 2,324 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Chay has done each station

Part Best Race Typical
SkiErg 4:01 London Olympia (EMEA Championship) 2026 · best of 5 4:34
Sled push 2:11 London 2025 · best of 5 3:04
Sled pull 2:54 London Olympia (EMEA Championship) 2026 · best of 5 4:57
Burpee broad jump 2:59 London 2025 · best of 5 5:38
Row 4:13 London 2025 · best of 5 4:53
Farmers carry 1:32 London ExCeL 2025 · best of 5 2:11
Sandbag lunges 3:13 London Olympia (EMEA Championship) 2026 · best of 5 5:20
Wall balls 4:01 London 2024 · best of 5 7:03
Runs (8 km) 31:42 London ExCeL 2025 · best of 5 41:47
Roxzone 3:30 Manchester 2026 · best of 5 7:23
How to read

Each station's best across Chay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia (EMEA Championship) 2026, against 961 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chayedge = faster than everyone, centre = slowest

This chart shows where Chay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Push (faster than 53%).

See the numbers
Part Chay: faster than
Ski 85%
Push 53%
Pull 88%
BBJ 83%
Row 86%
Carry 78%
Lunges 84%
Wall balls 82%
Roxzone 83%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 53%
Sled pull faster than 88%
Burpee broad jump faster than 83%
Row faster than 86%
Farmers carry faster than 78%
Sandbag lunges faster than 84%
Wall balls faster than 82%
Roxzone faster than 83%
Runs (8 km) faster than 76%

How much of the field Chay beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Sled push (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:02 faster
Sled pull 0:51 faster
Burpee broad jump 1:08 faster
Row 0:19 faster
Farmers carry 0:15 faster
Sandbag lunges 1:01 faster
Wall balls 1:27 faster
Roxzone 0:46 faster
Runs (8 km) 3:35 faster

Chay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:35 faster); weakest: Sled push (0:02 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chay against the typical Open Men finisher

Chay1:02:02
3:454:013:412:273:522:543:503:103:574:143:521:403:573:135:164:204:02
Typical Open Men1:11:37
4:064:164:002:294:143:454:144:184:234:334:171:554:204:145:585:474:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chay: 32:10 running, 25:59 at the stations and 4:02 in the roxzone; the longest station was the wall balls (4:20).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part Chay Typical Open Men
Run 1 3:45 4:06
SkiErg 4:01 4:16
Run 2 3:41 4:00
Sled push 2:27 2:29
Run 3 3:52 4:14
Sled pull 2:54 3:45
Run 4 3:50 4:14
Burpee broad jump 3:10 4:18
Run 5 3:57 4:23
Row 4:14 4:33
Run 6 3:52 4:17
Farmers carry 1:40 1:55
Run 7 3:57 4:20
Sandbag lunges 3:13 4:14
Run 8 5:16 5:58
Wall balls 4:20 5:47
Roxzone 4:02 4:48
Finish 1:02:02 1:12:34

The race in order, left to right. A wider block than the one below is slower than typical.

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