GBR Charlotte Jeffes
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charlotte Jeffes at each race, oldest on the left; lower is faster.The best was 1:12:42 at Birmingham (Oct 2026); Charlotte Jeffes was 5:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Women | 1:17:44 |
| London Olympia | Mar 2026 | Pro Women | 1:13:46 |
| Birmingham | Oct 2026 | Pro Women | 1:12:42 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:02 faster (1:17:44 to 1:12:42).
This line shows the finish time of Charlotte Jeffes at each race, oldest on the left; lower is faster.The best was 1:10:31 at Cardiff (Apr 2026); Charlotte Jeffes was 4:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:15:01 |
| Cardiff | Apr 2026 | Open Women | 1:10:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Charlotte Jeffes at each race, oldest on the left; lower is faster.The best was 1:05:55 at Birmingham (Oct 2025); Charlotte Jeffes was 5:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:11:55 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:05:55 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:06:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
52nd of 280 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:07 | faster than 81% |
| SkiErg: | 4:57 | 4:54 | faster than 45% |
| Run 2: | 4:07 | 4:27 | faster than 70% |
| Sled push: | 3:29 | 4:23 | faster than 87% |
| Run 3: | 4:14 | 4:44 | faster than 79% |
| Sled pull: | 4:23 | 5:22 | faster than 87% |
| Run 4: | 4:27 | 4:45 | faster than 66% |
| Burpee broad jump: | 3:42 | 5:01 | faster than 90% |
| Run 5: | 4:24 | 4:51 | faster than 71% |
| Row: | 5:08 | 5:04 | faster than 44% |
| Run 6: | 4:15 | 4:45 | faster than 75% |
| Farmers carry: | 2:11 | 2:32 | faster than 76% |
| Run 7: | 4:23 | 4:49 | faster than 73% |
| Sandbag lunges: | 3:36 | 4:50 | faster than 93% |
| Run 8: | 4:27 | 4:56 | faster than 75% |
| Wall balls: | 5:09 | 6:18 | faster than 77% |
| Roxzone: | 5:29 | 6:06 | faster than 67% |
| Runs (8 km) | 34:43 | 38:27 | faster than 74% |
| Stations (8) | 32:35 | ||
| Finish | 1:12:42 | 1:23:37 | 52nd of 280 · faster than 81% |
37th of 2,039 Open Women (faster than 98%). Against the 30 who finished around 1:08:52: most time gained on sandbag lunges (0:15), most lost on the eight runs (0:34). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:56 | faster than 98% |
| SkiErg: | 4:54 | 5:17 | faster than 88% |
| Run 2: | 4:18 | 5:28 | faster than 96% |
| Sled push: | 2:52 | 2:57 | faster than 56% |
| Run 3: | 4:40 | 5:47 | faster than 94% |
| Sled pull: | 3:56 | 5:25 | faster than 94% |
| Run 4: | 4:38 | 5:48 | faster than 95% |
| Burpee broad jump: | 4:17 | 7:17 | faster than 98% |
| Run 5: | 4:35 | 5:54 | faster than 96% |
| Row: | 5:09 | 5:30 | faster than 81% |
| Run 6: | 4:41 | 6:07 | faster than 97% |
| Farmers carry: | 2:05 | 2:57 | faster than 97% |
| Run 7: | 4:13 | 5:29 | faster than 97% |
| Sandbag lunges: | 2:57 | 4:56 | faster than 99% |
| Run 8: | 5:13 | 6:47 | faster than 96% |
| Wall balls: | 4:07 | 6:42 | faster than 97% |
| Roxzone †: | 3:29 | ||
| Runs (8 km) | 36:45 | 47:30 | faster than 97% |
| Stations (8) | 30:17 | ||
| Finish | 1:10:31 | 1:33:52 | 37th of 2,039 · faster than 98% |
42nd of 257 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:33 | faster than 75% |
| SkiErg: | 4:52 | 4:49 | faster than 43% |
| Run 2: | 4:00 | 4:30 | faster than 79% |
| Sled push: | 3:39 | 4:02 | faster than 72% |
| Run 3: | 4:23 | 4:45 | faster than 69% |
| Sled pull: | 4:01 | 5:12 | faster than 89% |
| Run 4: | 4:22 | 4:46 | faster than 69% |
| Burpee broad jump: | 3:56 | 5:08 | faster than 86% |
| Run 5: | 4:25 | 4:52 | faster than 74% |
| Row: | 5:09 | 5:02 | faster than 38% |
| Run 6: | 4:19 | 4:46 | faster than 76% |
| Farmers carry: | 2:15 | 2:42 | faster than 75% |
| Run 7: | 4:20 | 4:49 | faster than 78% |
| Sandbag lunges: | 3:42 | 5:00 | faster than 86% |
| Run 8: | 5:58 | 6:43 | faster than 76% |
| Wall balls: | 5:00 | 6:30 | faster than 81% |
| Roxzone: | 5:25 | 5:29 | faster than 53% |
| Runs (8 km) | 35:52 | 40:12 | faster than 77% |
| Stations (8) | 32:34 | ||
| Finish | 1:13:46 | 1:24:53 | 42nd of 257 · faster than 83% |
310th of 2,853 Doubles Mixed (faster than 89%). Against the 86 who finished around 1:06:27: most time gained on sandbag lunges (0:26), most lost on sled push (0:23). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 3:41 | faster than 83% |
| SkiErg: | 4:37 | 4:38 | faster than 54% |
| Run 2: | 3:36 | 4:16 | faster than 86% |
| Sled push: | 2:16 | 2:07 | faster than 34% |
| Run 3: | 3:45 | 4:26 | faster than 87% |
| Sled pull: | 3:43 | 4:01 | faster than 67% |
| Run 4: | 3:44 | 4:30 | faster than 88% |
| Burpee broad jump: | 2:38 | 3:42 | faster than 91% |
| Run 5: | 3:49 | 4:34 | faster than 87% |
| Row: | 4:47 | 4:52 | faster than 59% |
| Run 6: | 3:37 | 4:32 | faster than 92% |
| Farmers carry: | 1:33 | 1:47 | faster than 82% |
| Run 7: | 3:48 | 4:33 | faster than 87% |
| Sandbag lunges: | 2:51 | 4:00 | faster than 95% |
| Run 8: | 5:20 | 6:16 | faster than 85% |
| Wall balls: | 3:40 | 4:50 | faster than 96% |
| Roxzone: | 10:11 | 12:12 | faster than 86% |
| Runs (8 km) | 30:43 | 36:49 | faster than 88% |
| Stations (8) | 26:05 | ||
| Finish | 1:06:53 | 1:19:20 | 310th of 2,853 · faster than 89% |
197th of 2,158 Doubles Mixed (faster than 90%). Against the 64 who finished around 1:06:18: most time gained on the eight runs (0:50), most lost on SkiErg (0:24). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 5:59 | faster than 91% |
| SkiErg: | 4:28 | 4:18 | faster than 29% |
| Run 2: | 4:10 | 5:06 | faster than 89% |
| Sled push: | 1:53 | 2:18 | faster than 81% |
| Run 3: | 4:19 | 5:21 | faster than 91% |
| Sled pull: | 3:12 | 4:01 | faster than 90% |
| Run 4: | 4:24 | 5:23 | faster than 89% |
| Burpee broad jump: | 2:13 | 3:32 | faster than 98% |
| Run 5: | 4:23 | 5:30 | faster than 91% |
| Row: | 4:45 | 4:43 | faster than 48% |
| Run 6: | 4:19 | 5:25 | faster than 91% |
| Farmers carry: | 1:40 | 1:47 | faster than 69% |
| Run 7: | 4:25 | 5:26 | faster than 90% |
| Sandbag lunges: | 3:23 | 3:52 | faster than 73% |
| Run 8: | 4:23 | 5:27 | faster than 90% |
| Wall balls: | 4:12 | 4:39 | faster than 72% |
| Roxzone: | 5:06 | 6:30 | faster than 87% |
| Runs (8 km) | 35:07 | 43:41 | faster than 91% |
| Stations (8) | 25:46 | ||
| Finish | 1:05:55 | 1:19:51 | 197th of 2,158 · faster than 90% |
28th of 187 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 187 Pro Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:00 | faster than 60% |
| SkiErg: | 5:06 | 5:00 | faster than 33% |
| Run 2: | 4:26 | 4:40 | faster than 69% |
| Sled push: | 3:09 | 4:03 | faster than 84% |
| Run 3: | 4:37 | 5:01 | faster than 72% |
| Sled pull: | 5:23 | 6:36 | faster than 82% |
| Run 4: | 4:43 | 5:03 | faster than 72% |
| Burpee broad jump: | 5:14 | 6:09 | faster than 73% |
| Run 5: | 4:40 | 5:07 | faster than 76% |
| Row: | 5:16 | 5:12 | faster than 47% |
| Run 6: | 4:38 | 5:04 | faster than 73% |
| Farmers carry: | 2:23 | 2:48 | faster than 74% |
| Run 7: | 4:38 | 5:06 | faster than 78% |
| Sandbag lunges: | 3:38 | 5:09 | faster than 96% |
| Run 8: | 5:33 | 5:59 | faster than 73% |
| Wall balls: | 5:04 | 6:41 | faster than 89% |
| Roxzone †: | 4:21 | ||
| Runs (8 km) | 38:10 | 41:33 | faster than 74% |
| Stations (8) | 35:13 | ||
| Finish | 1:17:44 | 1:29:26 | 28th of 187 · faster than 85% |
98th of 1,531 Open Women (faster than 93%). Against the 46 who finished around 1:14:11: most time gained on sandbag lunges (0:41), most lost on the eight runs (0:58). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 6:40 | faster than 90% |
| SkiErg: | 4:44 | 5:08 | faster than 90% |
| Run 2: | 4:17 | 5:01 | faster than 88% |
| Sled push: | 2:29 | 3:01 | faster than 80% |
| Run 3: | 4:27 | 5:14 | faster than 89% |
| Sled pull: | 4:41 | 6:03 | faster than 85% |
| Run 4: | 4:29 | 5:18 | faster than 88% |
| Burpee broad jump: | 5:23 | 6:48 | faster than 80% |
| Run 5: | 4:28 | 5:28 | faster than 92% |
| Row: | 5:09 | 5:24 | faster than 72% |
| Run 6: | 4:21 | 5:22 | faster than 93% |
| Farmers carry: | 1:48 | 2:10 | faster than 88% |
| Run 7: | 4:28 | 5:20 | faster than 89% |
| Sandbag lunges: | 2:57 | 4:57 | faster than 99% |
| Run 8: | 4:49 | 6:01 | faster than 91% |
| Wall balls: | 4:39 | 6:40 | faster than 91% |
| Roxzone: | 6:23 | 8:09 | faster than 89% |
| Runs (8 km) | 36:54 | 44:38 | faster than 91% |
| Stations (8) | 31:50 | ||
| Finish | 1:15:01 | 1:33:52 | 98th of 1,531 · faster than 93% |
252nd of 1,389 Doubles Mixed (faster than 81%). Against the 41 who finished around 1:12:31: most time gained on burpee broad jump (0:37), most lost on row (0:26). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 6:05 | faster than 74% |
| SkiErg: | 4:05 | 4:13 | faster than 69% |
| Run 2: | 4:43 | 5:10 | faster than 74% |
| Sled push: | 2:13 | 2:03 | faster than 31% |
| Run 3: | 4:55 | 5:23 | faster than 75% |
| Sled pull: | 3:31 | 3:55 | faster than 70% |
| Run 4: | 4:59 | 5:26 | faster than 74% |
| Burpee broad jump: | 2:32 | 3:39 | faster than 93% |
| Run 5: | 4:59 | 5:33 | faster than 77% |
| Row: | 4:52 | 4:39 | faster than 31% |
| Run 6: | 4:49 | 5:28 | faster than 82% |
| Farmers carry: | 1:28 | 1:45 | faster than 87% |
| Run 7: | 5:04 | 5:29 | faster than 72% |
| Sandbag lunges: | 2:57 | 3:50 | faster than 90% |
| Run 8: | 5:06 | 5:42 | faster than 78% |
| Wall balls: | 3:47 | 4:27 | faster than 88% |
| Roxzone: | 6:30 | 7:28 | faster than 74% |
| Runs (8 km) | 40:03 | 44:21 | faster than 77% |
| Stations (8) | 25:25 | ||
| Finish | 1:11:55 | 1:20:32 | 252nd of 1,389 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Charlotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | London Olympia 2026 · best of 3 | 4:53 |
| Sled push | 3:09 | Cardiff 2025 · best of 3 | 3:56 |
| Sled pull | 4:01 | London Olympia 2026 · best of 3 | 5:49 |
| Burpee broad jump | 3:42 | Birmingham Birm · best of 3 | 5:12 |
| Row | 5:08 | Birmingham Birm · best of 3 | 5:07 |
| Farmers carry | 2:11 | Birmingham Birm · best of 3 | 2:36 |
| Sandbag lunges | 3:36 | Birmingham Birm · best of 3 | 5:10 |
| Wall balls | 5:00 | London Olympia 2026 · best of 3 | 6:18 |
| Runs (8 km) | 34:43 | Birmingham Birm · best of 3 | 40:26 |
| Roxzone | 5:25 | London Olympia 2026 · best of 2 | 6:34 |
How to read
Each station's best across Charlotte's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ben Ruxton1 race
- Tom Jeffes1 race
- Tom Punter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 280 Pro Women
Shape of the race
This chart shows where Charlotte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Row (faster than 44%).
See the numbers
| Part | Charlotte: faster than |
|---|---|
| Ski | 46% |
| Push | 88% |
| Pull | 88% |
| BBJ | 90% |
| Row | 44% |
| Carry | 77% |
| Lunges | 93% |
| Wall balls | 78% |
| Roxzone | 67% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlotte beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Row (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlotte's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: Row (0:04 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlotte: 34:45 running, 32:34 at the stations and 5:29 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Pro Women: 38:25 running, 38:24 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Charlotte | Typical Pro Women |
|---|---|---|
| Run 1 | 4:28 | 5:07 |
| SkiErg | 4:57 | 4:54 |
| Run 2 | 4:07 | 4:27 |
| Sled push | 3:29 | 4:23 |
| Run 3 | 4:14 | 4:44 |
| Sled pull | 4:23 | 5:22 |
| Run 4 | 4:27 | 4:45 |
| Burpee broad jump | 3:42 | 5:01 |
| Run 5 | 4:24 | 4:51 |
| Row | 5:08 | 5:04 |
| Run 6 | 4:15 | 4:45 |
| Farmers carry | 2:11 | 2:32 |
| Run 7 | 4:23 | 4:49 |
| Sandbag lunges | 3:36 | 4:50 |
| Run 8 | 4:27 | 4:56 |
| Wall balls | 5:09 | 6:18 |
| Roxzone | 5:29 | 6:06 |
| Finish | 1:12:42 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:42.
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