GBR Catherine Wilks
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Catherine Wilks at each race, oldest on the left; lower is faster.The best was 1:28:18 at Berlin (May 2025); Catherine Wilks was 18:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:47:24 |
| Manchester | Jan 2025 | Open Women | 1:36:03 |
| Copenhagen | Mar 2025 | Open Women | 1:29:02 |
| London | May 2025 | Open Women | 1:35:28 |
| Berlin | May 2025 | Open Women | 1:28:18 |
| Birmingham | Oct 2026 | Open Women | 1:29:13 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 19:06 faster (1:47:24 to 1:28:18).
This line shows the finish time of Catherine Wilks at each race, oldest on the left; lower is faster.The best was 1:17:27 at Málaga (Apr 2026); Catherine Wilks was 6:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Women | 1:23:32 |
| Málaga | Apr 2026 | Pro Doubles Women | 1:17:27 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
1,106th of 2,703 Open Women (faster than 59%). Against the 81 who finished around 1:28:33: most time gained on the eight runs (0:40), most lost on sled pull (0:42). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:02 | faster than 45% |
| SkiErg: | 5:45 | 5:14 | faster than 13% |
| Run 2: | 5:09 | 5:18 | faster than 56% |
| Sled push: | 3:15 | 3:12 | faster than 47% |
| Run 3: | 5:12 | 5:31 | faster than 65% |
| Sled pull: | 5:54 | 5:25 | faster than 36% |
| Run 4: | 5:16 | 5:33 | faster than 62% |
| Burpee broad jump: | 5:42 | 6:40 | faster than 70% |
| Run 5: | 5:12 | 5:39 | faster than 69% |
| Row: | 5:59 | 5:26 | faster than 17% |
| Run 6: | 5:07 | 5:32 | faster than 67% |
| Farmers carry: | 2:16 | 2:18 | faster than 52% |
| Run 7: | 5:10 | 5:32 | faster than 65% |
| Sandbag lunges: | 5:01 | 5:01 | faster than 50% |
| Run 8: | 5:20 | 5:47 | faster than 67% |
| Wall balls: | 6:25 | 6:48 | faster than 58% |
| Roxzone: | 6:29 | 7:16 | faster than 68% |
| Runs (8 km) | 42:32 | 44:53 | faster than 63% |
| Stations (8) | 40:17 | ||
| Finish | 1:29:13 | 1:32:53 | 1106th of 2,703 · faster than 59% |
205th of 231 Pro Women (faster than 11%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:10 | faster than 31% |
| SkiErg: | 5:36 | 4:58 | faster than 3% |
| Run 2: | 5:00 | 4:45 | faster than 37% |
| Sled push: | 5:32 | 4:16 | faster than 13% |
| Run 3: | 5:14 | 5:06 | faster than 42% |
| Sled pull: | 8:46 | 5:26 | faster than 3% |
| Run 4: | 5:23 | 5:09 | faster than 36% |
| Burpee broad jump: | 8:04 | 5:43 | faster than 8% |
| Run 5: | 5:18 | 5:10 | faster than 42% |
| Row: | 6:02 | 5:10 | faster than 0% |
| Run 6: | 5:33 | 5:19 | faster than 40% |
| Farmers carry: | 4:58 | 3:25 | faster than 9% |
| Run 7: | 5:04 | 4:52 | faster than 37% |
| Sandbag lunges: | 5:56 | 4:52 | faster than 18% |
| Run 8: | 6:14 | 5:59 | faster than 40% |
| Wall balls: | 11:18 | 6:04 | faster than 3% |
| Roxzone †: | 4:52 | ||
| Runs (8 km) | 43:13 | 41:30 | faster than 39% |
| Stations (8) | 56:12 | ||
| Finish | 1:44:17 | 1:25:33 | 205th of 231 · faster than 11% |
84th of 146 Pro Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 146 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:33 | faster than 42% |
| SkiErg: | 4:39 | 4:25 | faster than 19% |
| Run 2: | 4:59 | 4:56 | faster than 48% |
| Sled push: | 2:35 | 2:30 | faster than 42% |
| Run 3: | 5:08 | 5:07 | faster than 49% |
| Sled pull: | 4:03 | 4:06 | faster than 54% |
| Run 4: | 4:57 | 5:06 | faster than 59% |
| Burpee broad jump: | 4:08 | 3:21 | faster than 18% |
| Run 5: | 5:02 | 5:12 | faster than 58% |
| Row: | 5:09 | 4:53 | faster than 22% |
| Run 6: | 5:05 | 5:10 | faster than 54% |
| Farmers carry: | 2:13 | 1:51 | faster than 9% |
| Run 7: | 5:13 | 5:14 | faster than 51% |
| Sandbag lunges: | 4:14 | 3:46 | faster than 29% |
| Run 8: | 5:06 | 5:08 | faster than 51% |
| Wall balls: | 4:41 | 4:05 | faster than 23% |
| Roxzone: | 5:35 | 5:57 | faster than 64% |
| Runs (8 km) | 40:15 | 40:26 | faster than 53% |
| Stations (8) | 31:42 | ||
| Finish | 1:17:27 | 1:14:57 | 84th of 146 · faster than 42% |
106th of 137 Pro Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 137 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:29 | faster than 28% |
| SkiErg: | 4:32 | 4:16 | faster than 15% |
| Run 2: | 5:41 | 5:20 | faster than 33% |
| Sled push: | 2:25 | 2:02 | faster than 16% |
| Run 3: | 5:54 | 5:39 | faster than 37% |
| Sled pull: | 4:35 | 4:12 | faster than 27% |
| Run 4: | 6:20 | 5:41 | faster than 22% |
| Burpee broad jump: | 3:42 | 3:12 | faster than 25% |
| Run 5: | 5:55 | 5:45 | faster than 43% |
| Row: | 5:04 | 4:44 | faster than 16% |
| Run 6: | 5:46 | 5:39 | faster than 44% |
| Farmers carry: | 1:49 | 1:44 | faster than 37% |
| Run 7: | 5:57 | 5:43 | faster than 41% |
| Sandbag lunges: | 4:00 | 3:41 | faster than 32% |
| Run 8: | 5:09 | 4:54 | faster than 37% |
| Wall balls: | 5:32 | 3:53 | faster than 5% |
| Roxzone: | 6:35 | 5:35 | faster than 22% |
| Runs (8 km) | 45:21 | 43:41 | faster than 37% |
| Stations (8) | 31:39 | ||
| Finish | 1:23:32 | 1:15:44 | 106th of 137 · faster than 22% |
755th of 1,373 Open Women (faster than 45%). Against the 41 who finished around 1:28:21: most time gained on the eight runs (2:35), most lost on sled pull (1:01). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:01 | faster than 53% |
| SkiErg: | 5:36 | 5:04 | faster than 8% |
| Run 2: | 4:43 | 4:44 | faster than 51% |
| Sled push: | 3:05 | 2:42 | faster than 23% |
| Run 3: | 4:45 | 4:54 | faster than 60% |
| Sled pull: | 6:10 | 5:02 | faster than 16% |
| Run 4: | 4:47 | 4:58 | faster than 62% |
| Burpee broad jump: | 6:32 | 6:17 | faster than 43% |
| Run 5: | 4:38 | 5:06 | faster than 75% |
| Row: | 5:48 | 5:14 | faster than 9% |
| Run 6: | 4:42 | 5:00 | faster than 69% |
| Farmers carry: | 2:49 | 2:09 | faster than 10% |
| Run 7: | 4:48 | 5:01 | faster than 62% |
| Sandbag lunges: | 4:30 | 4:53 | faster than 63% |
| Run 8: | 6:06 | 6:34 | faster than 69% |
| Wall balls: | 6:08 | 5:51 | faster than 43% |
| Roxzone: | 9:21 | 9:11 | faster than 45% |
| Runs (8 km) | 38:24 | 40:15 | faster than 64% |
| Stations (8) | 40:38 | ||
| Finish | 1:28:18 | 1:26:59 | 755th of 1,373 · faster than 45% |
815th of 1,368 Open Women (faster than 40%). Against the 41 who finished around 1:35:35: most time gained on the eight runs (2:33), most lost on sled pull (1:06). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:17 | faster than 41% |
| SkiErg: | 5:31 | 5:04 | faster than 14% |
| Run 2: | 5:06 | 5:08 | faster than 51% |
| Sled push: | 3:03 | 2:44 | faster than 30% |
| Run 3: | 5:11 | 5:22 | faster than 58% |
| Sled pull: | 6:36 | 5:16 | faster than 17% |
| Run 4: | 5:20 | 5:24 | faster than 53% |
| Burpee broad jump: | 7:12 | 6:30 | faster than 37% |
| Run 5: | 5:24 | 5:34 | faster than 57% |
| Row: | 5:51 | 5:22 | faster than 16% |
| Run 6: | 5:28 | 5:28 | faster than 50% |
| Farmers carry: | 3:26 | 2:21 | faster than 7% |
| Run 7: | 5:25 | 5:30 | faster than 53% |
| Sandbag lunges: | 5:21 | 5:06 | faster than 43% |
| Run 8: | 6:58 | 7:15 | faster than 58% |
| Wall balls: | 7:36 | 6:49 | faster than 35% |
| Roxzone: | 6:43 | 6:03 | faster than 35% |
| Runs (8 km) | 44:15 | 45:13 | faster than 56% |
| Stations (8) | 44:36 | ||
| Finish | 1:35:28 | 1:31:16 | 815th of 1,368 · faster than 40% |
363rd of 657 Open Women (faster than 44%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:35 | faster than 43% |
| SkiErg: | 5:47 | 5:09 | faster than 8% |
| Run 2: | 4:56 | 5:03 | faster than 58% |
| Sled push: | 3:20 | 2:39 | faster than 12% |
| Run 3: | 5:02 | 5:16 | faster than 64% |
| Sled pull: | 5:57 | 4:54 | faster than 18% |
| Run 4: | 5:05 | 5:19 | faster than 62% |
| Burpee broad jump: | 6:15 | 6:00 | faster than 45% |
| Run 5: | 5:11 | 5:26 | faster than 63% |
| Row: | 5:56 | 5:18 | faster than 9% |
| Run 6: | 5:06 | 5:21 | faster than 63% |
| Farmers carry: | 2:38 | 2:05 | faster than 14% |
| Run 7: | 5:03 | 5:18 | faster than 63% |
| Sandbag lunges: | 4:24 | 4:39 | faster than 59% |
| Run 8: | 5:22 | 5:54 | faster than 70% |
| Wall balls: | 5:37 | 5:44 | faster than 54% |
| Roxzone: | 7:48 | 7:03 | faster than 32% |
| Runs (8 km) | 41:25 | 43:20 | faster than 63% |
| Stations (8) | 39:54 | ||
| Finish | 1:29:02 | 1:27:03 | 363rd of 657 · faster than 44% |
320th of 539 Open Women (faster than 40%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:03 | faster than 51% |
| SkiErg: | 5:54 | 5:00 | faster than 2% |
| Run 2: | 5:42 | 5:35 | faster than 45% |
| Sled push: | 3:12 | 2:36 | faster than 15% |
| Run 3: | 5:56 | 5:52 | faster than 47% |
| Sled pull: | 7:01 | 5:21 | faster than 13% |
| Run 4: | 6:01 | 5:59 | faster than 49% |
| Burpee broad jump: | 5:56 | 6:29 | faster than 62% |
| Run 5: | 5:50 | 6:05 | faster than 60% |
| Row: | 5:51 | 5:17 | faster than 14% |
| Run 6: | 5:46 | 5:59 | faster than 60% |
| Farmers carry: | 3:10 | 2:13 | faster than 6% |
| Run 7: | 5:45 | 6:00 | faster than 60% |
| Sandbag lunges: | 5:18 | 5:02 | faster than 43% |
| Run 8: | 5:43 | 6:07 | faster than 64% |
| Wall balls: | 6:54 | 6:17 | faster than 38% |
| Roxzone: | 8:00 | 7:13 | faster than 38% |
| Runs (8 km) | 44:45 | 45:48 | faster than 56% |
| Stations (8) | 43:16 | ||
| Finish | 1:36:03 | 1:32:13 | 320th of 539 · faster than 40% |
731st of 939 Open Women (faster than 22%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 3:39 | faster than 17% |
| SkiErg: | 6:18 | 5:01 | faster than 0% |
| Run 2: | 6:41 | 6:01 | faster than 24% |
| Sled push: | 3:09 | 2:39 | faster than 21% |
| Run 3: | 6:48 | 6:28 | faster than 38% |
| Sled pull: | 8:06 | 5:49 | faster than 9% |
| Run 4: | 6:57 | 6:30 | faster than 33% |
| Burpee broad jump: | 8:04 | 7:03 | faster than 31% |
| Run 5: | 7:17 | 6:45 | faster than 32% |
| Row: | 6:37 | 5:28 | faster than 3% |
| Run 6: | 7:07 | 6:37 | faster than 33% |
| Farmers carry: | 3:57 | 2:16 | faster than 4% |
| Run 7: | 7:16 | 6:33 | faster than 28% |
| Sandbag lunges: | 6:01 | 4:54 | faster than 22% |
| Run 8: | 5:03 | 4:48 | faster than 41% |
| Wall balls: | 7:56 | 6:42 | faster than 29% |
| Roxzone: | 6:04 | 5:34 | faster than 38% |
| Runs (8 km) | 51:17 | 47:31 | faster than 32% |
| Stations (8) | 50:08 | ||
| Finish | 1:47:24 | 1:33:12 | 731st of 939 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Catherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | London 2025 · best of 6 | 5:16 |
| Sled push | 3:03 | London 2025 · best of 6 | 2:55 |
| Sled pull | 5:54 | Birmingham Birm · best of 6 | 5:47 |
| Burpee broad jump | 5:42 | Birmingham Birm · best of 6 | 6:46 |
| Row | 5:48 | Berlin 2025 · best of 6 | 5:31 |
| Farmers carry | 2:16 | Birmingham Birm · best of 6 | 2:19 |
| Sandbag lunges | 4:24 | Copenhagen 2025 · best of 6 | 5:13 |
| Wall balls | 5:37 | Copenhagen 2025 · best of 6 | 6:43 |
| Runs (8 km) | 38:24 | Berlin 2025 · best of 6 | 46:44 |
| Roxzone | 6:04 | Dublin 2024 · best of 6 | 7:57 |
How to read
Each station's best across Catherine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Katy Twigg1 race
- Mallory Rivard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Catherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 65% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Catherine: faster than |
|---|---|
| Ski | 8% |
| Push | 24% |
| Pull | 17% |
| BBJ | 43% |
| Row | 9% |
| Carry | 10% |
| Lunges | 63% |
| Wall balls | 43% |
| Roxzone | 46% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catherine beat on each part of the race, at this race.Best: Runs (8 km) (faster than 65%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catherine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:51 faster); weakest: Sled pull (1:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine: 38:27 running, 40:38 at the stations and 9:21 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Catherine | Typical Open Women |
|---|---|---|
| Run 1 | 3:58 | 4:01 |
| SkiErg | 5:36 | 5:04 |
| Run 2 | 4:43 | 4:44 |
| Sled push | 3:05 | 2:42 |
| Run 3 | 4:45 | 4:54 |
| Sled pull | 6:10 | 5:02 |
| Run 4 | 4:47 | 4:58 |
| Burpee broad jump | 6:32 | 6:17 |
| Run 5 | 4:38 | 5:06 |
| Row | 5:48 | 5:14 |
| Run 6 | 4:42 | 5:00 |
| Farmers carry | 2:49 | 2:09 |
| Run 7 | 4:48 | 5:01 |
| Sandbag lunges | 4:30 | 4:53 |
| Run 8 | 6:06 | 6:34 |
| Wall balls | 6:08 | 5:51 |
| Roxzone | 9:21 | 9:11 |
| Finish | 1:28:18 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:08 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
