GBR Caroline Whittingham
13 HYROX results (6 solo, 7 in a team) over 3 seasons. Personal bests: Pro Women 1:07:28 (Stockholm 2026) · Open Women 1:09:46 (Milan 2024) · Doubles Mixed 0:56:00 (Athens 2026) · Pro Doubles Women 1:00:05 (Birmingham 2025) · Doubles Women 0:59:53 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 6:28 faster (1:13:56 to 1:07:28).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: James Ayshford, Caroline Whittinghamwhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:00 | 3rd of 367 | 29:19 | 22:19 | 4:27 | splitsSkiErg4:00Sled push1:41Sled pull2:55Burpee broad jump2:10Row4:19Farmers carry1:23Sandbag lunges2:14Wall balls3:37Run 14:15Run 23:29Run 33:33Run 43:34Run 53:35Run 63:38Run 73:35Run 83:43Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 25-29 | 1:07:28 | top 18% 128/751 | 32:12 | 30:39 | 4:41 | splitsSkiErg4:34Sled push3:26Sled pull4:21Burpee broad jump3:29Row4:46Farmers carry2:12Sandbag lunges3:09Wall balls4:42Run 12:35Run 24:02Run 34:17Run 44:13Run 54:13Run 64:12Run 74:18Run 84:26Full report for this race → |
| Katowice 2026 21 Feb 2026team: Dyllan Schewitz, Caroline Whittinghamwhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:09 | 8th of 488 | 32:00 | 22:35 | 2:38 | splitsSkiErg3:57Sled push1:44Sled pull2:42Burpee broad jump2:36Row4:11Farmers carry1:30Sandbag lunges2:32Wall balls3:23Run 14:07Run 23:48Run 33:58Run 43:56Run 53:56Run 64:02Run 74:03Run 84:14Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:07:51 | 1st of 107 | 31:19 | 31:45 | 4:51 | splitsSkiErg4:38Sled push3:51Sled pull5:20Burpee broad jump3:22Row4:49Farmers carry1:55Sandbag lunges3:14Wall balls4:36Run 13:06Run 23:44Run 34:00Run 43:57Run 54:03Run 63:59Run 74:08Run 84:24Full report for this race → |
| Manchester 2026 21 Jan 2026team: James Ayshford, Caroline Whittinghamwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:45 | top 2% 28/1,418 | 32:14 | 23:22 | 3:15 | splitsSkiErg3:48Sled push1:52Sled pull3:01Burpee broad jump2:40Row4:28Farmers carry1:29Sandbag lunges2:29Wall balls3:35Run 12:55Run 24:00Run 34:14Run 44:19Run 54:30Run 64:29Run 74:25Run 83:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:07:51 | top 6% 31/598 | 27:13* | 31:37* | 9:06 | splitsSkiErg4:56Sled push3:08Sled pull4:41Burpee broad jump3:19Row4:49Farmers carry2:23Sandbag lunges3:36Wall balls4:45Run 12:37Run 23:10Run 33:19Run 43:22Run 53:24Run 63:21Run 73:21Run 84:43Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Paige Summerton, Caroline Whittinghamwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:00:05 | 4th of 278 | 30:20 | 25:41 | 4:08 | splitsSkiErg4:07Sled push1:48Sled pull3:57Burpee broad jump3:05Row4:27Farmers carry1:40Sandbag lunges2:59Wall balls3:38Run 14:03Run 23:36Run 33:48Run 43:43Run 53:53Run 63:45Run 73:49Run 83:46Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 25-29 | 1:07:42 | top 12% 35/313 | 31:14 | 29:48 | 6:46 | splitsSkiErg4:38Sled push3:14Sled pull4:00Burpee broad jump3:14Row4:38Farmers carry2:00Sandbag lunges3:36Wall balls4:28Run 13:18Run 23:36Run 33:55Run 43:48Run 53:55Run 63:49Run 73:55Run 85:01Full report for this race → |
| Manchester 2025 24 Jan 2025team: Caroline Whittingham, Paige Summertonwhat the whole field did → | Doubles Women · team U29 | 0:59:53 | 4th of 857 | 33:48 | 22:01 | 4:10 | splitsSkiErg4:00Sled push1:27Sled pull2:54Burpee broad jump2:24Row4:24Farmers carry1:21Sandbag lunges2:13Wall balls3:18Run 12:51Run 24:12Run 34:25Run 44:32Run 54:30Run 64:26Run 74:35Run 84:19Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Dyllan Schewitz, Caroline Whittinghamwhat the whole field did → | Doubles Mixed · team U29 | 0:58:34 | 7th of 841 | 31:33 | 22:24 | 4:43 | splitsSkiErg3:50Sled push1:38Sled pull2:58Burpee broad jump2:16Row4:17Farmers carry1:30Sandbag lunges2:34Wall balls3:21Run 13:41Run 23:47Run 33:56Run 43:55Run 54:07Run 64:01Run 74:01Run 84:08Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Women · 25-29 | 1:13:56 | top 16% 26/165 | 33:46 | 34:16 | 5:58 | splitsSkiErg4:53Sled push3:31Sled pull6:27Burpee broad jump3:57Row4:52Farmers carry2:17Sandbag lunges3:39Wall balls4:40Run 15:08Run 23:50Run 34:10Run 44:12Run 54:12Run 64:03Run 73:57Run 84:19Full report for this race → |
| Manchester 2024 9 Nov 2024team: Caroline Whittingham, Declan Edwardswhat the whole field did → | Doubles Mixed · team U29 | 0:58:44 | 8th of 410 | 32:44 | 22:26 | 3:39 | splitsSkiErg3:45Sled push1:45Sled pull2:38Burpee broad jump2:14Row4:08Farmers carry1:39Sandbag lunges2:51Wall balls3:26Run 12:55Run 24:01Run 34:11Run 44:09Run 54:22Run 64:14Run 74:29Run 84:26Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Women · 25-29 | 1:09:46 | 9th of 673 | 35:01 | 29:10 | 5:39 | splitsSkiErg4:54Sled push2:16Sled pull3:52Burpee broad jump4:51Row4:55Farmers carry1:44Sandbag lunges3:05Wall balls3:33Run 15:13Run 24:11Run 34:25Run 44:26Run 54:31Run 64:25Run 74:23Run 83:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
