GBR Caroline Barter
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:38:03 (Glasgow 2026) · Doubles Women 1:17:53 (Tenerife 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 17:53 faster (1:55:56 to 1:38:03).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Caroline Barter, Jen Mosswhat the whole field did → | Doubles Women · team 45-49 | 1:17:53 | top 14% 82/595 | 40:39 | 31:44 | 5:34 | splitsSkiErg4:33Sled push2:03Sled pull4:21Burpee broad jump4:25Row5:19Farmers carry1:58Sandbag lunges3:45Wall balls5:20Run 15:18Run 24:41Run 34:51Run 44:58Run 55:03Run 65:05Run 75:09Run 85:37Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 45-49 | 1:38:03 | 991st of 1,726 | 46:51 | 44:48 | 6:28 | splitsSkiErg5:23Sled push3:08Sled pull4:41Burpee broad jump8:49Row5:56Farmers carry2:22Sandbag lunges5:26Wall balls9:03Run 15:50Run 25:28Run 35:39Run 45:49Run 55:45Run 65:54Run 75:55Run 86:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Caroline Barter, Sonia Kumarwhat the whole field did → | Doubles Women · team 45-49 | 1:26:50 | 2058th of 3,491 | 41:12* | 32:23* | 13:21 | splitsSkiErg5:11Sled push1:54Sled pull4:31Burpee broad jump4:44Row5:26Farmers carry1:49Sandbag lunges3:48Wall balls5:00Run 14:31Run 24:54Run 34:51Run 45:05Run 55:08Run 64:55Run 75:05Run 86:47Full report for this race → |
| Dublin 2025 14 Nov 2025team: Caroline Barter, Beshley Dixonwhat the whole field did → | Doubles Women · team 45-49 | 1:23:25 | 756th of 1,507 | 46:08 | 32:18 | 5:03 | splitsSkiErg4:49Sled push1:54Sled pull4:47Burpee broad jump4:35Row5:22Farmers carry1:45Sandbag lunges4:00Wall balls5:06Run 13:31Run 25:43Run 36:14Run 46:14Run 56:40Run 66:40Run 76:39Run 84:30Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 45-49 | 1:42:34 | 1371st of 1,957 | 42:31 | 49:50 | 10:17 | splitsSkiErg5:18Sled push3:26Sled pull5:51Burpee broad jump9:40Row5:46Farmers carry3:24Sandbag lunges6:52Wall balls9:33Run 15:50Run 24:47Run 34:57Run 45:00Run 55:57Run 65:16Run 75:16Run 85:31Full report for this race → |
| London 2025 2 May 2025team: Caroline Barter, Sonia Kumarwhat the whole field did → | Doubles Women · team 40-49 | 1:28:16 | 724th of 1,118 | 48:00 | 33:54 | 6:28 | splitsSkiErg4:44Sled push2:04Sled pull4:54Burpee broad jump5:09Row5:33Farmers carry1:47Sandbag lunges4:31Wall balls5:12Run 15:42Run 25:24Run 35:38Run 45:45Run 55:46Run 65:57Run 75:56Run 87:56Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 45-49 | 1:44:29 | 458th of 575 | 44:51 | 51:58 | 7:44 | splitsSkiErg5:17Sled push2:57Sled pull5:21Burpee broad jump10:14Row5:38Farmers carry3:09Sandbag lunges6:07Wall balls13:15Run 14:22Run 25:44Run 35:49Run 45:47Run 55:53Run 66:08Run 76:01Run 85:12Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 45-49 | 1:55:56 | 1326th of 1,479 | 47:21 | 59:33 | 9:06 | splitsSkiErg5:26Sled push3:17Sled pull5:44Burpee broad jump11:56Row6:09Farmers carry3:56Sandbag lunges8:27Wall balls14:38Run 14:23Run 25:52Run 36:03Run 46:08Run 56:28Run 66:31Run 76:38Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caroline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:59 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
