GBR Cameron Macro
11 HYROX results (6 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:09:29 (Glasgow 2026) · Open Men 1:03:29 (Warsaw 2026) · Pro Doubles Men 0:57:51 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:57 faster (1:16:26 to 1:09:29).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:03:29 | top 4% 83/2,561 | 31:56 | 28:04 | 3:35 | splitsSkiErg3:57Sled push2:23Sled pull3:23Burpee broad jump4:00Row4:33Farmers carry1:30Sandbag lunges3:33Wall balls4:45Run 12:52Run 23:50Run 34:08Run 44:13Run 54:25Run 64:19Run 74:28Run 83:45Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:09:29 | top 33% 156/480 | 32:09 | 33:53 | 3:29 | splitsSkiErg4:04Sled push4:05Sled pull4:28Burpee broad jump3:29Row4:38Farmers carry1:54Sandbag lunges5:09Wall balls6:06Run 13:59Run 23:45Run 33:57Run 43:57Run 54:04Run 63:57Run 74:05Run 84:29Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Finlay Rayner, Cameron Macrowhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:35 | top 33% 108/336 | 33:05 | 24:15 | 3:20 | splitsSkiErg3:34Sled push1:58Sled pull2:56Burpee broad jump2:21Row4:06Farmers carry1:44Sandbag lunges3:19Wall balls4:17Run 14:01Run 23:43Run 33:53Run 43:54Run 53:57Run 63:53Run 74:26Run 85:22Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:12:49 | top 42% 186/444 | 34:17 | 34:54 | 3:42 | splitsSkiErg4:10Sled push3:50Sled pull4:44Burpee broad jump4:04Row4:29Farmers carry1:57Sandbag lunges5:25Wall balls6:15Run 13:03Run 24:19Run 34:28Run 44:33Run 54:44Run 64:27Run 74:46Run 83:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:10:03 | top 35% 325/929 | 27:18* | 33:47* | 9:01 | splitsSkiErg4:15Sled push3:19Sled pull4:52Burpee broad jump3:47Row4:31Farmers carry1:41Sandbag lunges5:10Wall balls6:12Run 12:37Run 22:58Run 33:12Run 43:18Run 53:26Run 63:24Run 73:32Run 84:56Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:16:26 | top 42% 207/496 | 33:53 | 37:37 | 4:59 | splitsSkiErg4:23Sled push3:56Sled pull5:27Burpee broad jump4:03Row4:26Farmers carry2:00Sandbag lunges5:42Wall balls7:40Run 13:39Run 23:54Run 33:58Run 44:08Run 54:23Run 64:14Run 74:19Run 85:23Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:05:29 | top 6% 200/3,945 | 31:05 | 29:51 | 4:38 | splitsSkiErg3:59Sled push2:22Sled pull3:37Burpee broad jump3:49Row4:28Farmers carry1:48Sandbag lunges4:24Wall balls5:24Run 13:58Run 23:30Run 33:50Run 43:51Run 54:06Run 63:53Run 73:58Run 84:02Full report for this race → |
| Cardiff 2025 30 May 2025team: Chris Cummins, Cameron Macrowhat the whole field did → | Pro Doubles Men · team 30-39 | 0:58:11 | top 15% 22/156 | 30:33 | 24:13 | 3:25 | splitsSkiErg3:44Sled push1:48Sled pull3:43Burpee broad jump2:25Row4:04Farmers carry1:34Sandbag lunges3:17Wall balls3:38Run 13:55Run 23:40Run 33:42Run 43:43Run 53:46Run 63:43Run 73:47Run 84:17Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Chris Cummins, Cameron Macrowhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:51 | top 19% 38/209 | 31:19 | 23:11 | 3:24 | splitsSkiErg3:35Sled push1:40Sled pull3:15Burpee broad jump2:09Row3:58Farmers carry1:30Sandbag lunges3:10Wall balls3:54Run 12:53Run 24:08Run 34:13Run 44:11Run 54:20Run 64:05Run 74:18Run 83:15Full report for this race → |
| Manchester 2025 24 Jan 2025team: George Fox, Cameron Macrowhat the whole field did → | Pro Doubles Men · team U29 | 1:03:10 | top 32% 38/122 | 31:55 | 26:52 | 4:28 | splitsSkiErg3:42Sled push2:25Sled pull4:07Burpee broad jump2:47Row4:09Farmers carry1:39Sandbag lunges3:51Wall balls4:12Run 12:38Run 23:49Run 34:23Run 44:05Run 54:17Run 64:11Run 74:20Run 84:14Full report for this race → |
| London 2024 29 Nov 2024team: Chris Cummins, Cameron Macrowhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:27 | top 20% 42/213 | 31:32 | 25:46 | 5:14 | splitsSkiErg3:48Sled push2:15Sled pull4:44Burpee broad jump2:21Row4:00Farmers carry1:33Sandbag lunges3:25Wall balls3:40Run 14:38Run 23:23Run 33:46Run 43:54Run 53:49Run 63:52Run 74:00Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:38 against the typical Pro Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
