GBR Bryony Hasell
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryony Hasell at each race, oldest on the left; lower is faster.The best was 1:08:52 at Cardiff (May 2025); Bryony Hasell was 3:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:14:10 |
| Cardiff | May 2025 | Open Women | 1:08:52 |
| Cardiff | Apr 2026 | Open Women | 1:10:50 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:18 faster (1:14:10 to 1:08:52).
This line shows the finish time of Bryony Hasell at each race, oldest on the left; lower is faster.The best was 1:05:21 at Birmingham (Nov 2026); Bryony Hasell was 5:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:10:38 |
| Manchester | Jan 2025 | Doubles Women | 1:19:57 |
| Birmingham | Oct 2025 | Doubles Women | 1:17:47 |
| Cardiff | Apr 2026 | Doubles Women | 1:07:05 |
| Birmingham | Nov 2026 | Doubles Women | 1:05:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
61st of 3,479 Doubles Women (faster than 98%). Against the 53 who finished around 1:03:58: most time gained on the eight runs (0:40), most lost on burpee broad jump (1:07). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 6:27 | faster than 94% |
| SkiErg: | 4:28 | 4:46 | faster than 87% |
| Run 2: | 4:08 | 5:37 | faster than 98% |
| Sled push: | 1:50 | 2:05 | faster than 83% |
| Run 3: | 4:11 | 5:50 | faster than 99% |
| Sled pull: | 3:28 | 4:10 | faster than 89% |
| Run 4: | 4:05 | 5:53 | fastest in the field |
| Burpee broad jump: | 4:04 | 4:29 | faster than 64% |
| Run 5: | 4:11 | 5:57 | faster than 99% |
| Row: | 4:41 | 5:11 | faster than 93% |
| Run 6: | 4:09 | 5:54 | faster than 99% |
| Farmers carry: | 1:24 | 1:49 | faster than 97% |
| Run 7: | 4:12 | 5:54 | faster than 99% |
| Sandbag lunges: | 2:57 | 3:46 | faster than 89% |
| Run 8: | 4:11 | 5:58 | faster than 99% |
| Wall balls: | 3:38 | 4:34 | faster than 95% |
| Roxzone: | 4:51 | 7:10 | faster than 98% |
| Runs (8 km) | 34:02 | 47:32 | faster than 98% |
| Stations (8) | 26:30 | ||
| Finish | 1:05:21 | 1:25:56 | 61st of 3,479 · faster than 98% |
41st of 2,039 Open Women (faster than 98%). Against the 30 who finished around 1:08:52: most time gained on wall balls (0:17), most lost on burpee broad jump (0:49). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:56 | faster than 96% |
| SkiErg: | 4:54 | 5:17 | faster than 88% |
| Run 2: | 4:18 | 5:28 | faster than 96% |
| Sled push: | 2:17 | 2:57 | faster than 91% |
| Run 3: | 4:35 | 5:47 | faster than 96% |
| Sled pull: | 4:23 | 5:25 | faster than 84% |
| Run 4: | 4:38 | 5:48 | faster than 95% |
| Burpee broad jump: | 5:18 | 7:17 | faster than 87% |
| Run 5: | 4:34 | 5:54 | faster than 96% |
| Row: | 5:02 | 5:30 | faster than 89% |
| Run 6: | 4:40 | 6:07 | faster than 97% |
| Farmers carry: | 2:15 | 2:57 | faster than 93% |
| Run 7: | 4:14 | 5:29 | faster than 97% |
| Sandbag lunges: | 3:15 | 4:56 | faster than 97% |
| Run 8: | 5:08 | 6:47 | faster than 97% |
| Wall balls: | 3:55 | 6:42 | faster than 98% |
| Roxzone †: | 2:46 | ||
| Runs (8 km) | 36:45 | 47:30 | faster than 97% |
| Stations (8) | 31:19 | ||
| Finish | 1:10:50 | 1:33:52 | 41st of 2,039 · faster than 98% |
45th of 2,444 Doubles Women (faster than 98%). Against the 36 who finished around 1:05:23: most time gained on row (0:07), most lost on the eight runs (1:18). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:21 | faster than 93% |
| SkiErg: | 4:27 | 4:50 | faster than 92% |
| Run 2: | 4:29 | 5:47 | faster than 97% |
| Sled push: | 1:37 | 1:52 | faster than 84% |
| Run 3: | 4:46 | 6:03 | faster than 96% |
| Sled pull: | 3:19 | 3:55 | faster than 86% |
| Run 4: | 4:44 | 6:05 | faster than 96% |
| Burpee broad jump: | 3:56 | 4:41 | faster than 77% |
| Run 5: | 4:41 | 6:11 | faster than 97% |
| Row: | 4:35 | 5:13 | faster than 97% |
| Run 6: | 4:54 | 6:27 | faster than 97% |
| Farmers carry: | 1:44 | 2:22 | faster than 98% |
| Run 7: | 4:24 | 5:47 | faster than 97% |
| Sandbag lunges: | 2:47 | 3:37 | faster than 92% |
| Run 8: | 5:12 | 6:59 | faster than 98% |
| Wall balls: | 3:36 | 4:20 | faster than 92% |
| Roxzone †: | 2:46 | ||
| Runs (8 km) | 38:18 | 49:56 | faster than 97% |
| Stations (8) | 26:01 | ||
| Finish | 1:07:05 | 1:25:36 | 45th of 2,444 · faster than 98% |
170th of 598 Pro Women (faster than 71%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:15 | faster than 75% |
| SkiErg: | 5:07 | 5:14 | faster than 64% |
| Run 2: | 3:30 | 3:51 | faster than 74% |
| Sled push: | 3:24 | 3:39 | faster than 67% |
| Run 3: | 3:42 | 4:03 | faster than 73% |
| Sled pull: | 7:02 | 6:07 | faster than 26% |
| Run 4: | 3:42 | 4:06 | faster than 74% |
| Burpee broad jump: | 4:26 | 5:21 | faster than 76% |
| Run 5: | 3:40 | 4:09 | faster than 79% |
| Row: | 5:11 | 5:15 | faster than 59% |
| Run 6: | 3:37 | 4:08 | faster than 80% |
| Farmers carry: | 2:19 | 2:37 | faster than 67% |
| Run 7: | 3:43 | 4:11 | faster than 78% |
| Sandbag lunges: | 4:50 | 5:22 | faster than 67% |
| Run 8: | 5:23 | 5:54 | faster than 72% |
| Wall balls: | 5:50 | 6:42 | faster than 66% |
| Roxzone: | 10:12 | 11:36 | faster than 75% |
| Runs (8 km) | 30:09 | 33:52 | faster than 78% |
| Stations (8) | 38:09 | ||
| Finish | 1:18:26 | 1:25:44 | 170th of 598 · faster than 71% |
558th of 2,427 Doubles Women (faster than 77%). Against the 74 who finished around 1:18:26: most time gained on sled pull (0:30), most lost on the eight runs (1:20). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 6:34 | faster than 64% |
| SkiErg: | 4:27 | 4:45 | faster than 86% |
| Run 2: | 5:14 | 5:35 | faster than 68% |
| Sled push: | 1:59 | 1:56 | faster than 44% |
| Run 3: | 5:29 | 5:49 | faster than 66% |
| Sled pull: | 3:30 | 4:20 | faster than 91% |
| Run 4: | 5:26 | 5:54 | faster than 72% |
| Burpee broad jump: | 3:22 | 4:14 | faster than 84% |
| Run 5: | 5:30 | 5:59 | faster than 71% |
| Row: | 4:46 | 5:11 | faster than 89% |
| Run 6: | 5:44 | 5:53 | faster than 57% |
| Farmers carry: | 1:42 | 1:51 | faster than 74% |
| Run 7: | 5:44 | 5:53 | faster than 57% |
| Sandbag lunges: | 3:11 | 3:38 | faster than 76% |
| Run 8: | 5:46 | 5:54 | faster than 55% |
| Wall balls: | 3:47 | 4:23 | faster than 87% |
| Roxzone: | 6:07 | 7:03 | faster than 77% |
| Runs (8 km) | 45:02 | 47:38 | faster than 65% |
| Stations (8) | 26:44 | ||
| Finish | 1:17:47 | 1:25:22 | 558th of 2,427 · faster than 77% |
22nd of 987 Open Women (faster than 97%).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:32 | faster than 89% |
| SkiErg: | 4:52 | 5:15 | faster than 90% |
| Run 2: | 4:19 | 5:11 | faster than 92% |
| Sled push: | 1:40 | 2:39 | faster than 98% |
| Run 3: | 4:27 | 5:25 | faster than 95% |
| Sled pull: | 3:58 | 5:27 | faster than 95% |
| Run 4: | 4:25 | 5:28 | faster than 96% |
| Burpee broad jump: | 4:36 | 7:03 | faster than 94% |
| Run 5: | 4:28 | 5:35 | faster than 96% |
| Row: | 4:50 | 5:26 | faster than 96% |
| Run 6: | 4:27 | 5:31 | faster than 96% |
| Farmers carry: | 1:51 | 2:16 | faster than 88% |
| Run 7: | 4:24 | 5:30 | faster than 96% |
| Sandbag lunges: | 3:21 | 4:41 | faster than 94% |
| Run 8: | 5:10 | 6:30 | faster than 95% |
| Wall balls: | 3:59 | 6:03 | faster than 96% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 36:24 | 45:00 | faster than 96% |
| Stations (8) | 29:07 | ||
| Finish | 1:08:52 | 1:29:55 | 22nd of 987 · faster than 97% |
108th of 1,368 Open Women (faster than 92%). Against the 41 who finished around 1:15:26: most time gained on the eight runs (0:44), most lost on wall balls (1:13). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:17 | faster than 85% |
| SkiErg: | 4:45 | 5:04 | faster than 84% |
| Run 2: | 4:14 | 5:08 | faster than 91% |
| Sled push: | 2:24 | 2:44 | faster than 75% |
| Run 3: | 4:28 | 5:22 | faster than 90% |
| Sled pull: | 4:05 | 5:16 | faster than 92% |
| Run 4: | 4:27 | 5:24 | faster than 91% |
| Burpee broad jump: | 4:32 | 6:30 | faster than 90% |
| Run 5: | 4:36 | 5:34 | faster than 91% |
| Row: | 5:00 | 5:22 | faster than 82% |
| Run 6: | 4:30 | 5:28 | faster than 92% |
| Farmers carry: | 1:59 | 2:21 | faster than 82% |
| Run 7: | 4:32 | 5:30 | faster than 91% |
| Sandbag lunges: | 3:25 | 5:06 | faster than 97% |
| Run 8: | 6:03 | 7:15 | faster than 85% |
| Wall balls: | 6:10 | 6:49 | faster than 63% |
| Roxzone: | 4:35 | 6:03 | faster than 91% |
| Runs (8 km) | 37:20 | 45:13 | faster than 91% |
| Stations (8) | 32:20 | ||
| Finish | 1:14:10 | 1:31:16 | 108th of 1,368 · faster than 92% |
307th of 857 Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:23 | faster than 81% |
| SkiErg: | 4:18 | 4:33 | faster than 83% |
| Run 2: | 5:36 | 5:59 | faster than 67% |
| Sled push: | 1:46 | 1:41 | faster than 39% |
| Run 3: | 6:30 | 6:16 | faster than 40% |
| Sled pull: | 3:28 | 3:50 | faster than 73% |
| Run 4: | 6:24 | 6:21 | faster than 48% |
| Burpee broad jump: | 3:26 | 4:01 | faster than 72% |
| Run 5: | 6:20 | 6:24 | faster than 53% |
| Row: | 4:39 | 5:03 | faster than 88% |
| Run 6: | 6:22 | 6:22 | faster than 50% |
| Farmers carry: | 1:29 | 1:50 | faster than 93% |
| Run 7: | 6:21 | 6:22 | faster than 50% |
| Sandbag lunges: | 3:11 | 3:33 | faster than 71% |
| Run 8: | 6:24 | 6:20 | faster than 46% |
| Wall balls: | 3:42 | 4:04 | faster than 77% |
| Roxzone: | 6:28 | 7:08 | faster than 69% |
| Runs (8 km) | 47:39 | 48:51 | faster than 57% |
| Stations (8) | 25:59 | ||
| Finish | 1:19:57 | 1:24:05 | 307th of 857 · faster than 64% |
119th of 1,668 Doubles Women (faster than 92%). Against the 51 who finished around 1:09:20: most time gained on row (0:17), most lost on the eight runs (1:02). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 7:10 | faster than 93% |
| SkiErg: | 4:18 | 4:39 | faster than 91% |
| Run 2: | 4:26 | 5:15 | faster than 90% |
| Sled push: | 1:52 | 1:54 | faster than 57% |
| Run 3: | 4:51 | 5:26 | faster than 80% |
| Sled pull: | 3:42 | 4:12 | faster than 77% |
| Run 4: | 4:49 | 5:30 | faster than 83% |
| Burpee broad jump: | 2:54 | 4:15 | faster than 95% |
| Run 5: | 4:40 | 5:36 | faster than 91% |
| Row: | 4:26 | 5:07 | faster than 98% |
| Run 6: | 4:36 | 5:34 | faster than 92% |
| Farmers carry: | 1:41 | 1:46 | faster than 65% |
| Run 7: | 4:39 | 5:34 | faster than 91% |
| Sandbag lunges: | 2:54 | 3:33 | faster than 85% |
| Run 8: | 4:54 | 6:01 | faster than 92% |
| Wall balls: | 3:52 | 4:21 | faster than 80% |
| Roxzone: | 6:20 | 8:09 | faster than 91% |
| Runs (8 km) | 38:43 | 46:15 | faster than 91% |
| Stations (8) | 25:39 | ||
| Finish | 1:10:38 | 1:24:23 | 119th of 1,668 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bryony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | London 2025 · best of 3 | 5:16 |
| Sled push | 1:40 | Cardiff 2025 · best of 3 | 2:55 |
| Sled pull | 3:58 | Cardiff 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:32 | London 2025 · best of 3 | 6:46 |
| Row | 4:50 | Cardiff 2025 · best of 3 | 5:31 |
| Farmers carry | 1:51 | Cardiff 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:15 | Cardiff 2026 · best of 3 | 5:13 |
| Wall balls | 3:55 | Cardiff 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:24 | Cardiff 2025 · best of 3 | 46:44 |
| Roxzone | 4:35 | London 2025 | 7:57 |
How to read
Each station's best across Bryony's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Caroline Morton2 races
- Amie Tuck1 race
- Amy Seymour1 race
- Kate Rush1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 987 Open Women
Shape of the race
This chart shows where Bryony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 88%).
See the numbers
| Part | Bryony: faster than |
|---|---|
| Ski | 90% |
| Push | 99% |
| Pull | 95% |
| BBJ | 95% |
| Row | 97% |
| Carry | 88% |
| Lunges | 95% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryony beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryony's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:36 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryony against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryony: 36:25 running, 29:07 at the stations and 3:21 in the roxzone; the longest station was the SkiErg (4:52) and the shortest the sled push (1:40).Below, Typical Open Women: 44:42 running, 38:50 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Bryony | Typical Open Women |
|---|---|---|
| Run 1 | 4:44 | 5:32 |
| SkiErg | 4:52 | 5:15 |
| Run 2 | 4:19 | 5:11 |
| Sled push | 1:40 | 2:39 |
| Run 3 | 4:27 | 5:25 |
| Sled pull | 3:58 | 5:27 |
| Run 4 | 4:25 | 5:28 |
| Burpee broad jump | 4:36 | 7:03 |
| Run 5 | 4:28 | 5:35 |
| Row | 4:50 | 5:26 |
| Run 6 | 4:27 | 5:31 |
| Farmers carry | 1:51 | 2:16 |
| Run 7 | 4:24 | 5:30 |
| Sandbag lunges | 3:21 | 4:41 |
| Run 8 | 5:10 | 6:30 |
| Wall balls | 3:59 | 6:03 |
| Roxzone | 3:21 | 5:28 |
| Finish | 1:08:52 | 1:29:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:52.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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