GBR Brian Stokes
12 HYROX results (4 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:12:33 (London Olympia (EMEA Championship) 2026) · Pro Men 1:26:50 (Manchester 2026) · Doubles Mixed 1:03:42 (London ExCeL 2025) · Pro Doubles Men 1:03:03 (Dublin 2025) · Doubles Men 1:05:07 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:34 faster (1:20:07 to 1:12:33).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Brian Stokes, Wayne Sandersonwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:08:09 | 576th of 704 | 34:32 | 28:42 | 5:00 | splitsSkiErg3:46Sled push2:11Sled pull3:55Burpee broad jump2:36Row4:29Farmers carry1:38Sandbag lunges4:49Wall balls5:18Run 12:44Run 24:12Run 34:26Run 44:24Run 54:35Run 64:38Run 74:39Run 84:57Full report for this race → |
| Málaga 2026 18 Apr 2026team: Wayne Sanderson, Brian Stokeswhat the whole field did → | Pro Doubles Men · team 50-54 | 1:04:32 | top 44% 148/343 | 33:50 | 26:30 | 4:17 | splitsSkiErg3:46Sled push2:13Sled pull4:03Burpee broad jump2:22Row4:13Farmers carry1:35Sandbag lunges3:49Wall balls4:29Run 13:58Run 24:11Run 34:11Run 44:19Run 54:27Run 64:17Run 74:16Run 84:15Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 50-54 | 1:12:33 | top 50% 480/961 | 34:17 | 33:57 | 4:23 | splitsSkiErg4:29Sled push2:45Sled pull3:39Burpee broad jump4:07Row4:30Farmers carry2:12Sandbag lunges5:22Wall balls6:53Run 13:53Run 23:52Run 34:11Run 44:11Run 54:10Run 64:09Run 74:16Run 85:38Full report for this race → |
| Katowice 2026 21 Feb 2026team: Sam Sims, Brian Stokeswhat the whole field did → | Doubles Mixed · team 45-49 | 1:04:43 | top 15% 70/488 | 37:29 | 24:24 | 2:53 | splitsSkiErg4:01Sled push1:37Sled pull2:59Burpee broad jump2:31Row4:08Farmers carry1:31Sandbag lunges3:23Wall balls4:14Run 14:44Run 24:24Run 34:42Run 44:37Run 54:42Run 64:38Run 74:44Run 85:01Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 50-54 | 1:26:50 | 365th of 444 | 37:32 | 45:15 | 4:07 | splitsSkiErg4:32Sled push3:27Sled pull5:25Burpee broad jump4:38Row4:42Farmers carry2:25Sandbag lunges7:58Wall balls12:08Run 13:12Run 24:32Run 35:02Run 45:14Run 55:14Run 64:58Run 75:07Run 84:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Sims, Brian Stokeswhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:42 | top 6% 159/2,853 | 29:03* | 25:23* | 9:21 | splitsSkiErg4:15Sled push1:52Sled pull3:27Burpee broad jump2:33Row4:27Farmers carry1:27Sandbag lunges3:07Wall balls4:15Run 12:51Run 23:26Run 33:36Run 43:33Run 53:40Run 63:33Run 73:36Run 84:52Full report for this race → |
| Dublin 2025 12 Nov 2025team: Brian Stokes, Wayne Sandersonwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:03:03 | top 37% 69/188 | 33:19 | 26:41 | 3:07 | splitsSkiErg3:52Sled push1:48Sled pull3:45Burpee broad jump2:30Row4:08Farmers carry1:38Sandbag lunges3:35Wall balls5:25Run 12:32Run 24:16Run 34:35Run 44:35Run 54:43Run 64:38Run 74:45Run 83:19Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Brian Stokes, Sam Simswhat the whole field did → | Doubles Mixed · team 45-49 | 1:05:27 | top 9% 180/2,158 | 34:31 | 25:58 | 5:02 | splitsSkiErg4:08Sled push2:11Sled pull3:27Burpee broad jump2:44Row4:30Farmers carry1:21Sandbag lunges3:20Wall balls4:17Run 14:45Run 24:01Run 34:13Run 44:12Run 54:28Run 64:16Run 74:21Run 84:18Full report for this race → |
| Cardiff 2025 31 May 2025team: Brian Stokes, Sam Simswhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:48 | top 17% 121/738 | 37:49 | 27:05 | 3:54 | splitsSkiErg4:20Sled push1:39Sled pull3:33Burpee broad jump3:28Row4:30Farmers carry1:29Sandbag lunges3:29Wall balls4:37Run 14:49Run 24:21Run 34:36Run 44:38Run 54:43Run 64:41Run 74:35Run 85:26Full report for this race → |
| Cologne 2025 10 Apr 2025team: Wayne Sanderson, Brian Stokeswhat the whole field did → | Doubles Men · team 50-59 | 1:05:07 | top 16% 141/910 | 36:04 | 24:40 | 4:23 | splitsSkiErg3:58Sled push1:46Sled pull2:16Burpee broad jump2:39Row4:07Farmers carry1:25Sandbag lunges3:24Wall balls5:05Run 14:40Run 24:11Run 34:21Run 44:25Run 54:29Run 64:26Run 74:25Run 85:07Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 50-54 | 1:14:08 | top 26% 385/1,501 | 36:39 | 32:46 | 4:49 | splitsSkiErg4:28Sled push2:46Sled pull3:45Burpee broad jump4:38Row4:38Farmers carry1:51Sandbag lunges4:55Wall balls5:45Run 13:56Run 24:14Run 34:39Run 44:38Run 54:45Run 64:49Run 74:41Run 85:01Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 50-54 | 1:20:07 | top 36% 815/2,324 | 36:14 | 37:46 | 6:12 | splitsSkiErg4:28Sled push2:35Sled pull4:28Burpee broad jump5:52Row4:31Farmers carry1:44Sandbag lunges5:07Wall balls9:01Run 15:14Run 23:59Run 34:26Run 44:17Run 54:25Run 64:27Run 74:32Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:08 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
