GBR Brendan Thompson
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:05:18 (London Olympia (EMEA Championship) 2026) · Pro Men 1:14:49 (Birmingham 2025) · Pro Doubles Men 1:00:48 (Cardiff 2026) · Doubles Mixed 1:04:18 (Red Bull Monday Night Shift Invitational 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:42 faster (1:19:00 to 1:05:18).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Elliott Fraser, Brendan Thompsonwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:48 | top 26% 78/302 | 33:21 | 24:56 | 2:31 | splitsSkiErg3:38Sled push2:36Sled pull3:38Burpee broad jump2:27Row4:07Farmers carry1:41Sandbag lunges2:47Wall balls4:02Run 14:17Run 23:52Run 34:07Run 44:09Run 54:14Run 64:18Run 73:53Run 84:35Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Brendan Thompson, Rose Fairbairnwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:18 | 13th of 49 | 36:22 | 23:32 | 4:29 | splitsSkiErg3:43Sled push1:50Sled pull2:54Burpee broad jump2:31Row4:13Farmers carry1:35Sandbag lunges3:00Wall balls3:46Run 14:17Run 24:05Run 34:22Run 44:18Run 54:26Run 64:19Run 74:33Run 86:05Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 1:05:18 | top 27% 257/961 | 31:55 | 29:12 | 4:15 | splitsSkiErg3:47Sled push2:20Sled pull3:07Burpee broad jump4:45Row4:31Farmers carry1:45Sandbag lunges3:03Wall balls5:54Run 13:50Run 23:38Run 33:45Run 43:48Run 54:00Run 63:45Run 73:48Run 85:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Brendan Thompson, Christopher Whitewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:59 | top 33% 186/575 | 26:00* | 27:20* | 8:43 | splitsSkiErg3:52Sled push2:09Sled pull4:03Burpee broad jump2:47Row4:20Farmers carry1:34Sandbag lunges3:56Wall balls4:39Run 12:36Run 22:59Run 33:05Run 43:10Run 53:11Run 63:12Run 73:11Run 84:39Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 16-24 | 1:14:49 | 222nd of 434 | 31:50 | 36:57 | 6:05 | splitsSkiErg3:55Sled push3:46Sled pull5:58Burpee broad jump5:25Row4:40Farmers carry2:10Sandbag lunges3:52Wall balls7:11Run 14:07Run 23:37Run 34:01Run 44:01Run 54:05Run 64:11Run 73:48Run 84:04Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 16-24 | 1:11:22 | top 20% 367/1,917 | 35:24 | 30:50 | 5:12 | splitsSkiErg3:55Sled push2:09Sled pull3:35Burpee broad jump5:06Row4:32Farmers carry1:18Sandbag lunges3:58Wall balls6:17Run 14:01Run 23:54Run 34:10Run 44:08Run 54:29Run 64:20Run 74:21Run 86:05Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 16-24 | 1:19:00 | top 28% 683/2,469 | 37:57 | 34:26 | 6:42 | splitsSkiErg4:00Sled push2:50Sled pull4:12Burpee broad jump6:19Row4:35Farmers carry1:20Sandbag lunges4:45Wall balls6:25Run 14:35Run 24:28Run 34:46Run 44:36Run 55:06Run 64:36Run 74:34Run 85:19Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:14:53 | top 31% 367/1,206 | 37:02 | 31:16 7 of 8 | 6:40 | splitsSkiErg4:22Sled push2:21Sled pull3:52Burpee broad jump4:27Row4:48Farmers carry—Sandbag lunges4:37Wall balls5:52Run 13:28Run 24:27Run 34:40Run 44:40Run 54:52Run 64:39Run 74:49Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:27 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:05:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
