IRL Billy McNamee
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:11:49 (Dublin 2025) · Doubles Men 1:00:01 (Riga 2026) · Pro Doubles Men 1:00:18 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Johnny Fitzharris, Billy McNameewhat the whole field did → | Doubles Men · team 30-34 | 1:00:01 | top 8% 32/423 | 35:02 | 21:58 | 3:06 | splitsSkiErg3:52Sled push1:22Sled pull2:47Burpee broad jump2:24Row4:09Farmers carry1:25Sandbag lunges2:35Wall balls3:24Run 14:42Run 24:12Run 34:21Run 44:20Run 54:15Run 64:24Run 74:35Run 84:16Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Johnny Fitzharris, Billy McNameewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:18 | top 28% 135/492 | 31:10 | 24:10 | 5:04 | splitsSkiErg3:44Sled push2:13Sled pull3:14Burpee broad jump2:18Row4:10Farmers carry1:33Sandbag lunges3:13Wall balls3:45Run 13:16Run 23:45Run 33:54Run 43:54Run 53:59Run 63:58Run 74:04Run 84:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Billy McNamee, Adam Butlerwhat the whole field did → | Doubles Men · team 25-29 | 1:03:24 | top 19% 731/3,927 | 29:24* | 24:01* | 10:04 | splitsSkiErg4:05Sled push1:44Sled pull3:13Burpee broad jump2:56Row4:12Farmers carry1:19Sandbag lunges2:39Wall balls3:53Run 12:53Run 23:16Run 33:36Run 43:28Run 53:40Run 63:32Run 73:52Run 85:11Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 25-29 | 1:11:49 | top 21% 477/2,325 | 35:26 | 32:32 | 3:55 | splitsSkiErg4:20Sled push2:36Sled pull4:18Burpee broad jump4:44Row4:42Farmers carry1:49Sandbag lunges4:12Wall balls5:51Run 12:42Run 24:43Run 35:00Run 44:56Run 54:59Run 64:59Run 74:53Run 83:16Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Billy McNamee, Adam Butlerwhat the whole field did → | Doubles Men · team U29 | 1:05:15 | top 32% 260/833 | 37:47 | 23:24 | 4:04 | splitsSkiErg3:51Sled push1:37Sled pull2:34Burpee broad jump2:46Row4:13Farmers carry1:11Sandbag lunges3:15Wall balls3:57Run 14:40Run 24:29Run 34:34Run 44:38Run 54:45Run 64:41Run 74:48Run 85:12Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:12:07 | top 27% 679/2,599 | 32:17 | 32:30 | 7:24 | splitsSkiErg4:11Sled push2:42Sled pull3:42Burpee broad jump4:36Row4:31Farmers carry1:57Sandbag lunges4:14Wall balls6:37Run 13:07Run 23:44Run 33:58Run 44:04Run 53:56Run 64:06Run 74:04Run 85:21Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Alex Kilmurray, BIlly McNameewhat the whole field did → | Doubles Men · team U29 | 1:13:25 | 1201st of 2,052 | 42:39 | 24:57 | 5:54 | splitsSkiErg3:42Sled push1:44Sled pull3:04Burpee broad jump2:58Row4:21Farmers carry1:28Sandbag lunges2:47Wall balls4:53Run 13:26Run 25:19Run 35:29Run 45:40Run 55:50Run 65:56Run 76:15Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Billy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:49.
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- Every session written for your weak station, not a generic plan
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