Training ↗ Get the app
Athlete · Open Men · 16-24 · GBR GBR

Billy McDonough

Share
www.roxtimes.com/athletes/billy-mcdonough-6f056a6e

12 HYROX races over 3 seasons: 3 solo, 9 in a team with 8 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:02:21Birmingham Oct Birm
Best Open Men place122ndof 3,831 · Birmingham Oct Birm
Latest race55:31Birmingham Nov Birm · Doubles Men with Jack SalmonBilly's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 98% of Open Men at Birmingham Oct Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:02:21Birmingham Oct Birm · 3 racesDoubles Men55:31Birmingham Nov Birm · 8 races · with Jack SalmonRelay Men57:11Birmingham Oct Birm · 1 race · with Harry Clifton, Michael Dyde, Nik Barrow

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:03:001:04:001:05:001:06:00 best 1:02:21

This line shows the finish time of Billy McDonough at each race, oldest on the left; lower is faster.The best was 1:02:21 at Birmingham (Oct 2026); Billy McDonough was 4:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Men 1:06:34
London Olympia Mar 2026 Open Men 1:05:19
Birmingham Oct 2026 Open Men 1:02:21

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:13 faster (1:06:34 to 1:02:21).

Every race

12 results at 9 races

Tap a result for its full report
Birmingham Oct Birm 28 Oct – 1 Nov 2026 · 3 results
Race results
Open Men, 16-24 1:02:21 122nd of 3,831; 13th of 335 aged 16-24 31:04 27:05 4:16 Runs 31:04 · Stations 27:05 · Roxzone 4:16

122nd of 3,831 Open Men (faster than 96%). Against the 116 who finished around 1:04:29: most time gained on the eight runs (0:35), most lost on wall balls (0:14). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:06 more).

Billy McDonough at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:18 5:09 faster than 89%
SkiErg: 4:25 4:33 faster than 67%
Run 2: 3:41 4:31 faster than 93%
Sled push: 2:17 3:20 faster than 98%
Run 3: 3:49 4:51 faster than 95%
Sled pull: 3:04 4:36 faster than 98%
Run 4: 3:45 4:51 faster than 96%
Burpee broad jump: 3:10 5:33 faster than 96%
Run 5: 3:54 4:59 faster than 94%
Row: 4:21 4:48 faster than 92%
Run 6: 3:47 4:52 faster than 95%
Farmers carry: 1:39 2:08 faster than 88%
Run 7: 3:54 4:52 faster than 93%
Sandbag lunges: 3:16 5:08 faster than 96%
Run 8: 3:59 5:11 faster than 94%
Wall balls: 4:53 7:05 faster than 89%
Roxzone: 4:16 6:25 faster than 98%
Runs (8 km) 31:04 39:20 faster than 95%
Stations (8) 27:05
Finish 1:02:21 1:24:06 122nd of 3,831 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Jack Salmon 55:31 47th of 3,157; 9th of 431 aged 25-29 29:38 21:58 4:00 Runs 29:38 · Stations 21:58 · Roxzone 4:00

47th of 3,157 Doubles Men (faster than 98%). Against the 48 who finished around 54:54: most time gained on sled pull (0:10), most lost on wall balls (0:13). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:03 less).

Billy McDonough at HYROX Birmingham Nov Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:10 5:13 faster than 94%
SkiErg: 3:50 4:01 faster than 82%
Run 2: 3:35 4:34 faster than 96%
Sled push: 1:39 2:00 faster than 92%
Run 3: 3:42 4:53 faster than 97%
Sled pull: 2:21 3:15 faster than 98%
Run 4: 3:39 4:53 faster than 98%
Burpee broad jump: 2:15 3:18 faster than 95%
Run 5: 3:36 5:00 faster than 98%
Row: 4:08 4:28 faster than 87%
Run 6: 3:37 4:55 faster than 98%
Farmers carry: 1:20 1:38 faster than 92%
Run 7: 3:43 4:58 faster than 97%
Sandbag lunges: 2:36 3:34 faster than 95%
Run 8: 3:40 5:00 faster than 98%
Wall balls: 3:49 4:24 faster than 86%
Roxzone: 4:00 5:52 faster than 99%
Runs (8 km) 29:38 39:23 faster than 98%
Stations (8) 21:58
Finish 55:31 1:12:16 47th of 3,157 · faster than 98%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Harry Clifton, Michael Dyde, Nik Barrow 57:11 11th of 79; 8th of 54 aged U40 27:37 24:51 4:47 Runs 27:37 · Stations 24:51 · Roxzone 4:47

11th of 79 Relay Men (faster than 87%).

Billy McDonough at HYROX Birmingham Oct Birm, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 79 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 79 Relay Men here
Run 1: 3:41 4:22 faster than 89%
SkiErg: 4:07 4:32 faster than 79%
Run 2: 3:38 3:49 faster than 64%
Sled push: 2:23 2:53 faster than 85%
Run 3: 3:38 3:53 faster than 69%
Sled pull: 3:15 3:34 faster than 65%
Run 4: 3:01 3:45 fastest in the field
Burpee broad jump: 2:13 3:40 faster than 94%
Run 5: 3:26 3:56 faster than 85%
Row: 4:04 4:25 faster than 82%
Run 6: 3:19 4:03 faster than 92%
Farmers carry: 1:16 1:46 faster than 94%
Run 7: 3:09 3:56 faster than 97%
Sandbag lunges: 2:24 4:03 faster than 94%
Run 8: 3:50 4:05 faster than 64%
Wall balls: 5:09 5:04 faster than 47%
Roxzone: 4:47 5:16 faster than 73%
Runs (8 km) 27:37 31:56 faster than 85%
Stations (8) 24:51
Finish 57:11 1:08:34 11th of 79 · faster than 87%

Full report for this race →This result as data (JSON)

Oslo 2026 25 Sep 2026
Race results
Doubles Men, team 16-24, with Ben Stockill 57:35 12th of 709; 3rd of 117 aged 16-24 31:02 23:54 2:42 Runs 31:02 · Stations 23:54 · Roxzone 2:42

12th of 709 Doubles Men (faster than 98%).

Billy McDonough at HYROX Oslo 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 709 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 709 Doubles Men here
Run 1: 4:04 5:27 faster than 98%
SkiErg: 3:59 4:00 faster than 54%
Run 2: 3:36 4:55 faster than 99%
Sled push: 1:31 1:51 faster than 89%
Run 3: 3:44 5:12 fastest in the field
Sled pull: 2:31 3:04 faster than 86%
Run 4: 3:48 5:13 faster than 99%
Burpee broad jump: 3:03 3:22 faster than 67%
Run 5: 3:47 5:20 fastest in the field
Row: 4:16 4:27 faster than 75%
Run 6: 3:48 5:15 fastest in the field
Farmers carry: 1:20 1:35 faster than 89%
Run 7: 3:51 5:18 faster than 99%
Sandbag lunges: 2:34 3:29 faster than 95%
Run 8: 4:27 6:12 fastest in the field
Wall balls: 4:40 4:28 faster than 40%
Roxzone: 2:42 4:21 faster than 99%
Runs (8 km) 31:02 42:59 fastest in the field
Stations (8) 23:54
Finish 57:35 1:14:15 12th of 709 · faster than 98%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Doubles Men, team 16-24, with James Humphries 1:02:45 172nd of 1,722; 25th of 232 aged 16-24 34:59 23:46 4:05 Runs 34:59 · Stations 23:46 · Roxzone 4:05

172nd of 1,722 Doubles Men (faster than 90%). Against the 53 who finished around 1:02:45: most time gained on sled pull (0:39), most lost on the eight runs (1:09). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:40 more).

Billy McDonough at HYROX Barcelona 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,722 Doubles Men here
Run 1: 4:18 4:41 faster than 72%
SkiErg: 4:01 4:13 faster than 81%
Run 2: 4:10 4:43 faster than 83%
Sled push: 1:35 2:03 faster than 95%
Run 3: 4:25 5:07 faster than 84%
Sled pull: 2:30 3:24 faster than 95%
Run 4: 4:24 5:06 faster than 85%
Burpee broad jump: 2:34 3:06 faster than 80%
Run 5: 4:23 5:10 faster than 88%
Row: 4:11 4:31 faster than 87%
Run 6: 4:32 5:07 faster than 80%
Farmers carry: 1:32 1:39 faster than 70%
Run 7: 4:29 5:05 faster than 83%
Sandbag lunges: 2:52 3:24 faster than 83%
Run 8: 4:21 5:09 faster than 90%
Wall balls: 4:31 4:14 faster than 34%
Roxzone: 4:05 6:00 faster than 97%
Runs (8 km) 34:59 40:10 faster than 85%
Stations (8) 23:46
Finish 1:02:45 1:13:01 172nd of 1,722 · faster than 90%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Men, team 16-24, with Matty Walker 1:00:14 144th of 2,268; 22nd of 307 aged 16-24 35:37 22:06 2:31† Runs 35:37 · Stations 22:06 · Roxzone 2:31

144th of 2,268 Doubles Men (faster than 93%). Against the 69 who finished around 59:33: most time gained on sled pull (0:26), most lost on the eight runs (1:44). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:41 more).

Billy McDonough at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:52 5:14 faster than 69%
SkiErg: 3:52 4:05 faster than 84%
Run 2: 4:15 4:47 faster than 79%
Sled push: 1:31 1:50 faster than 88%
Run 3: 4:22 5:06 faster than 86%
Sled pull: 2:02 2:57 faster than 98%
Run 4: 4:23 5:06 faster than 85%
Burpee broad jump: 2:53 3:23 faster than 77%
Run 5: 4:18 5:14 faster than 91%
Row: 4:10 4:30 faster than 87%
Run 6: 4:34 5:25 faster than 88%
Farmers carry: 1:49 2:06 faster than 83%
Run 7: 4:05 4:53 faster than 90%
Sandbag lunges: 2:31 3:27 faster than 96%
Run 8: 4:52 5:52 faster than 90%
Wall balls: 3:18 4:16 fastest in the field
Roxzone †: 2:31
Runs (8 km) 35:37 41:51 faster than 87%
Stations (8) 22:06
Finish 1:00:14 1:12:23 144th of 2,268 · faster than 93%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Open Men, 16-24 1:05:19 114th of 2,650; 10th of 220 aged 16-24 33:20 28:13 3:51 Runs 33:20 · Stations 28:13 · Roxzone 3:51

114th of 2,650 Open Men (faster than 95%). Against the 79 who finished around 1:06:01: most time gained on the roxzone (0:25), most lost on the eight runs (0:13). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:49 more).

Billy McDonough at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 3:57 4:42 faster than 90%
SkiErg: 4:20 4:28 faster than 67%
Run 2: 3:48 4:34 faster than 91%
Sled push: 2:24 2:56 faster than 86%
Run 3: 3:59 4:52 faster than 92%
Sled pull: 3:04 4:24 faster than 95%
Run 4: 4:01 4:52 faster than 91%
Burpee broad jump: 3:21 5:35 faster than 96%
Run 5: 4:07 5:03 faster than 91%
Row: 4:20 4:48 faster than 93%
Run 6: 3:55 4:54 faster than 94%
Farmers carry: 1:56 2:13 faster than 73%
Run 7: 4:01 4:54 faster than 92%
Sandbag lunges: 3:39 5:16 faster than 91%
Run 8: 5:34 6:55 faster than 90%
Wall balls: 5:09 7:24 faster than 88%
Roxzone: 3:51 5:53 faster than 98%
Runs (8 km) 33:20 41:06 faster than 93%
Stations (8) 28:13
Finish 1:05:19 1:25:09 114th of 2,650 · faster than 95%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Men, team 16-24, with Ben Stockill 56:19 78th of 456; 16th of 57 aged 16-24 30:52 21:54 3:38 Runs 30:52 · Stations 21:54 · Roxzone 3:38

78th of 456 Doubles Men (faster than 83%).

Billy McDonough at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:42 4:09 faster than 82%
SkiErg: 3:56 3:48 faster than 32%
Run 2: 3:32 4:00 faster than 84%
Sled push: 1:18 1:30 faster than 89%
Run 3: 3:43 4:11 faster than 80%
Sled pull: 2:24 2:40 faster than 72%
Run 4: 3:45 4:13 faster than 80%
Burpee broad jump: 1:51 2:41 faster than 95%
Run 5: 3:50 4:18 faster than 79%
Row: 4:09 4:13 faster than 62%
Run 6: 3:39 4:17 faster than 89%
Farmers carry: 1:20 1:35 faster than 93%
Run 7: 3:49 4:19 faster than 80%
Sandbag lunges: 2:53 3:07 faster than 65%
Run 8: 4:56 5:45 faster than 87%
Wall balls: 4:03 4:03 faster than 50%
Roxzone: 3:38 4:21 faster than 89%
Runs (8 km) 30:52 35:12 faster than 83%
Stations (8) 21:54
Finish 56:19 1:03:42 78th of 456 · faster than 83%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Open Men, 16-24 1:06:34 414th of 5,554; 56th of 489 aged 16-24 27:15* 30:27* 8:57 Runs 27:15 · Stations 30:27 · Roxzone 8:57

414th of 5,554 Open Men (faster than 92%). Against the 169 who finished around 1:04:49: most time gained on sled pull (0:22), most lost on wall balls (0:34). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:23 more).

Billy McDonough at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:45 3:13 faster than 86%
SkiErg: 4:44 4:50 faster than 62%
Run 2: 3:08 3:46 faster than 91%
Sled push: 2:22 2:48 faster than 83%
Run 3: 3:13 4:00 faster than 94%
Sled pull: 3:24 4:47 faster than 96%
Run 4: 3:19 4:02 faster than 91%
Burpee broad jump: 4:04 5:30 faster than 84%
Run 5: 3:26 4:09 faster than 89%
Row: 4:41 4:56 faster than 75%
Run 6: 3:17 4:04 faster than 93%
Farmers carry: 2:05 2:03 faster than 47%
Run 7: 3:23 4:05 faster than 90%
Sandbag lunges: 3:36 5:09 faster than 93%
Run 8: 4:47 5:55 faster than 91%
Wall balls: 5:31 7:20 faster than 81%
Roxzone: 8:57 11:44 faster than 95%
Runs (8 km) 27:15 33:23 faster than 92%
Stations (8) 30:27
Finish 1:06:34 1:23:09 414th of 5,554 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Louis Heptinstall 1:14:25 2409th of 3,927; 279th of 435 aged 16-24 38:08* 24:52* 11:31 Runs 38:08 · Stations 24:52 · Roxzone 11:31

2,409th of 3,927 Doubles Men (faster than 38%). Against the 119 who finished around 1:14:04: most time gained on sandbag lunges (0:59), most lost on the eight runs (3:39). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 2:55 more).

Billy McDonough at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:07 3:18 faster than 63%
SkiErg: 4:04 4:19 faster than 85%
Run 2: 3:38 3:48 faster than 61%
Sled push: 1:41 1:45 faster than 61%
Run 3: 7:40 4:00 faster than 0%
Sled pull: 3:15 3:17 faster than 52%
Run 4: 4:32 4:03 faster than 25%
Burpee broad jump: 2:53 3:12 faster than 67%
Run 5: 4:21 4:08 faster than 38%
Row: 4:21 4:33 faster than 74%
Run 6: 4:15 4:06 faster than 41%
Farmers carry: 1:23 1:34 faster than 82%
Run 7: 4:35 4:07 faster than 25%
Sandbag lunges: 2:42 3:32 faster than 92%
Run 8: 6:04 5:39 faster than 34%
Wall balls: 4:33 4:34 faster than 50%
Roxzone: 11:31 11:04 faster than 41%
Runs (8 km) 38:08 33:15 faster than 20%
Stations (8) 24:52
Finish 1:14:25 1:11:24 2409th of 3,927 · faster than 38%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Men, team 16-24, with Matty Walker 1:01:49 342nd of 2,466; 33rd of 231 aged 16-24 35:03 22:20 4:30 Runs 35:03 · Stations 22:20 · Roxzone 4:30

342nd of 2,466 Doubles Men (faster than 86%). Against the 75 who finished around 1:02:10: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:24). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:07 less).

Billy McDonough at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:46 5:20 faster than 78%
SkiErg: 3:51 3:59 faster than 74%
Run 2: 4:11 4:32 faster than 71%
Sled push: 1:42 1:52 faster than 69%
Run 3: 4:23 4:51 faster than 73%
Sled pull: 2:29 3:13 faster than 95%
Run 4: 4:26 4:53 faster than 72%
Burpee broad jump: 2:38 3:07 faster than 76%
Run 5: 4:23 5:01 faster than 78%
Row: 4:05 4:25 faster than 89%
Run 6: 4:17 4:54 faster than 79%
Farmers carry: 1:29 1:37 faster than 72%
Run 7: 4:27 4:54 faster than 73%
Sandbag lunges: 2:22 3:24 faster than 97%
Run 8: 4:15 4:54 faster than 80%
Wall balls: 3:44 4:25 faster than 89%
Roxzone: 4:30 5:50 faster than 92%
Runs (8 km) 35:03 39:20 faster than 77%
Stations (8) 22:20
Finish 1:01:49 1:11:29 342nd of 2,466 · faster than 86%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Men, team U29, with Matty Walker 1:04:30 455th of 1,821; 188th of 691 aged U29 33:11 24:06 7:17 Runs 33:11 · Stations 24:06 · Roxzone 7:17

455th of 1,821 Doubles Men (faster than 75%). Against the 56 who finished around 1:04:30: most time gained on the eight runs (0:15), most lost on farmers carry (0:14). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:15 more).

Billy McDonough at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:02 3:43 faster than 93%
SkiErg: 3:47 3:56 faster than 77%
Run 2: 3:50 4:16 faster than 80%
Sled push: 1:40 1:44 faster than 63%
Run 3: 4:24 4:30 faster than 57%
Sled pull: 2:28 2:56 faster than 86%
Run 4: 4:13 4:32 faster than 69%
Burpee broad jump: 3:05 3:05 faster than 50%
Run 5: 4:12 4:39 faster than 75%
Row: 4:15 4:19 faster than 60%
Run 6: 4:06 4:34 faster than 76%
Farmers carry: 1:44 1:33 faster than 24%
Run 7: 4:12 4:34 faster than 72%
Sandbag lunges: 3:00 3:23 faster than 73%
Run 8: 5:16 5:45 faster than 72%
Wall balls: 4:07 4:06 faster than 49%
Roxzone: 7:17 8:02 faster than 73%
Runs (8 km) 33:11 36:40 faster than 75%
Stations (8) 24:06
Finish 1:04:30 1:09:51 455th of 1,821 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Billy has done each station

Part Best Race Typical
SkiErg 4:20 London Olympia 2026 · best of 3 4:34
Sled push 2:17 Birmingham Oct Birm · best of 3 3:04
Sled pull 3:04 Birmingham Oct Birm · best of 3 4:57
Burpee broad jump 3:10 Birmingham Oct Birm · best of 3 5:38
Row 4:20 London Olympia 2026 · best of 3 4:53
Farmers carry 1:39 Birmingham Oct Birm · best of 3 2:11
Sandbag lunges 3:16 Birmingham Oct Birm · best of 3 5:20
Wall balls 4:53 Birmingham Oct Birm · best of 3 7:03
Runs (8 km) 27:15 London ExCeL 2025 · best of 3 41:47
Roxzone 3:51 London Olympia 2026 · best of 3 7:23
How to read

Each station's best across Billy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Oct Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Billyedge = faster than everyone, centre = slowest

This chart shows where Billy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 68%).

See the numbers
Part Billy: faster than
Ski 68%
Push 98%
Pull 98%
BBJ 96%
Row 93%
Carry 89%
Lunges 97%
Wall balls 89%
Roxzone 98%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 98%
Sled pull faster than 98%
Burpee broad jump faster than 96%
Row faster than 93%
Farmers carry faster than 89%
Sandbag lunges faster than 97%
Wall balls faster than 89%
Roxzone faster than 98%
Runs (8 km) faster than 95%

How much of the field Billy beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: SkiErg (faster than 68%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 1:03 faster
Sled pull 1:32 faster
Burpee broad jump 2:23 faster
Row 0:27 faster
Farmers carry 0:29 faster
Sandbag lunges 1:52 faster
Wall balls 2:12 faster
Roxzone 2:09 faster
Runs (8 km) 8:16 faster

Billy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:16 faster); weakest: SkiErg (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Billy against the typical Open Men finisher

Billy1:02:21
4:184:253:412:173:493:043:453:103:544:213:471:393:543:163:594:534:16
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Billy: 31:07 running, 27:05 at the stations and 4:16 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Billy Typical Open Men
Run 1 4:18 5:09
SkiErg 4:25 4:33
Run 2 3:41 4:31
Sled push 2:17 3:20
Run 3 3:49 4:51
Sled pull 3:04 4:36
Run 4 3:45 4:51
Burpee broad jump 3:10 5:33
Run 5 3:54 4:59
Row 4:21 4:48
Run 6 3:47 4:52
Farmers carry 1:39 2:08
Run 7 3:54 4:52
Sandbag lunges 3:16 5:08
Run 8 3:59 5:11
Wall balls 4:53 7:05
Roxzone 4:16 6:25
Finish 1:02:21 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:02:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report