Athlete · Open Women · 25-29 · GBR GBR

Beth Bolton

www.roxtimes.com/athletes/beth-bolton-c9f253d0

12 HYROX races over 3 seasons: 4 solo, 8 in a team with 6 partners. 2 age-group wins.

Best Open Women time1:09:34Glasgow 2026
Best Open Women place5thof 486 · Tenerife 2026
Latest race1:00:08Birmingham Nov Birm · Doubles Women with Julie MeredithBeth's best Doubles Women time so far
Strongest part of the raceSled pullfaster than 99% of Open Women at Glasgow 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:00 best 1:09:34

This line shows the finish time of Beth Bolton at each race, oldest on the left; lower is faster.The best was 1:09:34 at Glasgow (Mar 2026); Beth Bolton was 3:24 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2026 Open Women 1:09:34
Tenerife Sep 2026 Open Women 1:12:58

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

12 results at 10 races

Tap a result for its full report
Birmingham Nov Birm 31 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Women, team 30-34, with Julie Meredith 1:00:08 6th of 3,479; 1st of 661 aged 30-34 32:07 23:46 4:20 Runs 32:07 · Stations 23:46 · Roxzone 4:20

6th of 3,479 Doubles Women (the fastest). Against the 53 who finished around 1:03:58: most time gained on the eight runs (2:35), most lost on burpee broad jump (0:13). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:04 more).

Beth Bolton at HYROX Birmingham Nov Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 4:14 6:27 fastest in the field
SkiErg: 4:09 4:46 faster than 99%
Run 2: 3:59 5:37 fastest in the field
Sled push: 1:43 2:05 faster than 93%
Run 3: 4:01 5:50 fastest in the field
Sled pull: 3:05 4:10 faster than 98%
Run 4: 3:58 5:53 fastest in the field
Burpee broad jump: 3:10 4:29 faster than 93%
Run 5: 3:53 5:57 fastest in the field
Row: 4:23 5:11 fastest in the field
Run 6: 3:57 5:54 fastest in the field
Farmers carry: 1:22 1:49 faster than 98%
Run 7: 4:03 5:54 fastest in the field
Sandbag lunges: 2:31 3:46 faster than 98%
Run 8: 4:05 5:58 fastest in the field
Wall balls: 3:23 4:34 faster than 99%
Roxzone: 4:20 7:10 fastest in the field
Runs (8 km) 32:07 47:32 fastest in the field
Stations (8) 23:46
Finish 1:00:08 1:25:56 6th of 3,479 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Karl Stinchcomb 59:54 86th of 3,498; 22nd of 780 aged 30-34 31:35 24:06 4:17 Runs 31:35 · Stations 24:06 · Roxzone 4:17

86th of 3,498 Doubles Mixed (faster than 97%). Against the 48 who finished around 57:31: most time gained on wall balls (0:15), most lost on sled pull (0:33). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:01 less).

Beth Bolton at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:06 5:51 faster than 97%
SkiErg: 4:01 4:18 faster than 87%
Run 2: 3:40 5:08 faster than 98%
Sled push: 1:57 2:26 faster than 91%
Run 3: 4:01 5:23 faster than 96%
Sled pull: 3:13 3:56 faster than 84%
Run 4: 3:55 5:24 faster than 97%
Burpee broad jump: 2:43 3:47 faster than 90%
Run 5: 3:57 5:29 faster than 97%
Row: 4:13 4:45 faster than 93%
Run 6: 4:01 5:25 faster than 95%
Farmers carry: 1:34 1:47 faster than 81%
Run 7: 3:59 5:27 faster than 97%
Sandbag lunges: 3:03 4:03 faster than 89%
Run 8: 3:59 5:30 faster than 97%
Wall balls: 3:22 4:45 fastest in the field
Roxzone: 4:17 6:34 faster than 98%
Runs (8 km) 31:35 43:45 faster than 97%
Stations (8) 24:06
Finish 59:54 1:22:06 86th of 3,498 · faster than 97%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:12:58 5th of 486; 1st of 104 aged 25-29 36:04 32:06 4:52 Runs 36:04 · Stations 32:06 · Roxzone 4:52

5th of 486 Open Women (faster than 99%).

Beth Bolton at HYROX Tenerife 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 486 Open Women finishers here who were slower on that part.
Part Time Typical here vs 486 Open Women here
Run 1: 4:09 5:40 faster than 99%
SkiErg: 4:36 5:10 faster than 98%
Run 2: 4:15 5:32 faster than 97%
Sled push: 2:40 3:43 faster than 94%
Run 3: 4:27 5:50 faster than 98%
Sled pull: 4:24 6:12 faster than 93%
Run 4: 4:29 6:00 faster than 98%
Burpee broad jump: 4:34 7:22 faster than 94%
Run 5: 4:32 6:05 faster than 99%
Row: 5:01 5:41 faster than 95%
Run 6: 4:32 6:00 faster than 97%
Farmers carry: 2:09 2:36 faster than 80%
Run 7: 4:38 5:59 faster than 96%
Sandbag lunges: 3:45 5:26 faster than 95%
Run 8: 5:05 6:57 faster than 96%
Wall balls: 4:57 7:06 faster than 89%
Roxzone: 4:52 8:57 fastest in the field
Runs (8 km) 36:04 48:27 faster than 98%
Stations (8) 32:06
Finish 1:12:58 1:42:06 5th of 486 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Julie Meredith 1:01:55 5th of 2,444; 3rd of 479 aged 30-34 35:41 23:41 2:33† Runs 35:41 · Stations 23:41 · Roxzone 2:33

5th of 2,444 Doubles Women (the fastest). Against the 36 who finished around 1:05:23: faster on every part, most on the eight runs (1:19). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:44 more).

Beth Bolton at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 4:30 6:21 fastest in the field
SkiErg: 4:17 4:50 faster than 98%
Run 2: 4:13 5:47 fastest in the field
Sled push: 1:36 1:52 faster than 86%
Run 3: 4:23 6:03 faster than 99%
Sled pull: 2:53 3:55 faster than 97%
Run 4: 4:26 6:05 faster than 99%
Burpee broad jump: 2:56 4:41 faster than 98%
Run 5: 4:25 6:11 fastest in the field
Row: 4:33 5:13 faster than 98%
Run 6: 4:36 6:27 fastest in the field
Farmers carry: 1:32 2:22 fastest in the field
Run 7: 4:13 5:47 faster than 98%
Sandbag lunges: 2:34 3:37 faster than 97%
Run 8: 4:59 6:59 fastest in the field
Wall balls: 3:20 4:20 faster than 98%
Roxzone †: 2:33
Runs (8 km) 35:41 49:56 faster than 99%
Stations (8) 23:41
Finish 1:01:55 1:25:36 5th of 2,444 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Joshua Morris 1:05:16 161st of 2,110; 35th of 415 aged 25-29 35:28 25:45 4:07 Runs 35:28 · Stations 25:45 · Roxzone 4:07

161st of 2,110 Doubles Mixed (faster than 92%). Against the 58 who finished around 1:06:47: most time gained on the eight runs (1:37), most lost on burpee broad jump (0:20). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:47 more).

Beth Bolton at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:07 5:19 faster than 94%
SkiErg: 3:57 4:14 faster than 87%
Run 2: 4:01 5:04 faster than 94%
Sled push: 1:57 2:12 faster than 75%
Run 3: 4:12 5:18 faster than 93%
Sled pull: 2:57 3:35 faster than 87%
Run 4: 4:14 5:17 faster than 93%
Burpee broad jump: 3:05 3:35 faster than 73%
Run 5: 4:23 5:24 faster than 91%
Row: 4:30 4:43 faster than 75%
Run 6: 4:17 5:20 faster than 92%
Farmers carry: 1:47 1:53 faster than 64%
Run 7: 4:22 5:21 faster than 91%
Sandbag lunges: 3:33 4:03 faster than 72%
Run 8: 5:55 7:13 faster than 89%
Wall balls: 3:59 4:44 faster than 85%
Roxzone: 4:07 5:50 faster than 96%
Runs (8 km) 35:28 44:34 faster than 93%
Stations (8) 25:45
Finish 1:05:16 1:20:11 161st of 2,110 · faster than 92%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:09:34 19th of 1,726; 10th of 349 aged 25-29 37:59 28:27 3:13 Runs 37:59 · Stations 28:27 · Roxzone 3:13

19th of 1,726 Open Women (faster than 98%).

Beth Bolton at HYROX Glasgow 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,726 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,726 Open Women here
Run 1: 4:35 5:48 faster than 95%
SkiErg: 4:46 5:15 faster than 95%
Run 2: 4:29 5:40 faster than 95%
Sled push: 1:50 2:48 faster than 98%
Run 3: 4:39 5:56 faster than 95%
Sled pull: 3:22 5:12 fastest in the field
Run 4: 4:44 5:58 faster than 94%
Burpee broad jump: 4:15 6:57 faster than 96%
Run 5: 4:48 6:06 faster than 95%
Row: 4:49 5:38 faster than 99%
Run 6: 4:41 5:58 faster than 96%
Farmers carry: 1:52 2:19 faster than 90%
Run 7: 4:43 5:56 faster than 95%
Sandbag lunges: 3:26 5:15 faster than 96%
Run 8: 5:23 6:50 faster than 95%
Wall balls: 4:07 7:04 faster than 98%
Roxzone: 3:13 5:35 faster than 99%
Runs (8 km) 37:59 48:36 faster than 95%
Stations (8) 28:27
Finish 1:09:34 1:34:53 19th of 1,726 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Amy Cheetham 1:04:21 18th of 295; 8th of 65 aged 30-34 35:50 24:57 3:38 Runs 35:50 · Stations 24:57 · Roxzone 3:38

18th of 295 Pro Doubles Women (faster than 94%).

Beth Bolton at HYROX Manchester 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 295 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Doubles Women here
Run 1: 3:06 3:52 faster than 92%
SkiErg: 4:01 4:23 faster than 93%
Run 2: 4:32 5:26 faster than 93%
Sled push: 1:51 2:17 faster than 94%
Run 3: 4:56 5:44 faster than 87%
Sled pull: 3:24 4:17 faster than 91%
Run 4: 4:58 5:47 faster than 85%
Burpee broad jump: 2:51 3:45 faster than 90%
Run 5: 4:48 5:54 faster than 91%
Row: 4:14 4:50 faster than 98%
Run 6: 4:50 5:53 faster than 92%
Farmers carry: 1:35 1:56 faster than 95%
Run 7: 4:47 5:54 faster than 93%
Sandbag lunges: 3:16 4:12 faster than 89%
Run 8: 3:56 4:50 faster than 91%
Wall balls: 3:45 4:11 faster than 78%
Roxzone: 3:38 4:56 faster than 93%
Runs (8 km) 35:50 43:44 faster than 92%
Stations (8) 24:57
Finish 1:04:21 1:19:02 18th of 295 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Rebecca Smith 1:05:46 59th of 3,491; 16th of 744 aged 30-34 31:29* 24:17* 10:04 Runs 31:29 · Stations 24:17 · Roxzone 10:04

59th of 3,491 Doubles Women (faster than 98%). Against the 53 who finished around 1:04:49: most time gained on sled pull (0:16), most lost on the eight runs (1:42). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:25 more).

Beth Bolton at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 2:51 4:02 faster than 98%
SkiErg: 4:31 5:07 faster than 98%
Run 2: 3:48 4:37 faster than 92%
Sled push: 1:26 1:51 faster than 97%
Run 3: 3:56 4:45 faster than 92%
Sled pull: 3:16 4:13 faster than 95%
Run 4: 3:54 4:51 faster than 93%
Burpee broad jump: 2:47 4:23 faster than 98%
Run 5: 3:55 4:54 faster than 94%
Row: 4:36 5:19 faster than 98%
Run 6: 3:51 4:53 faster than 95%
Farmers carry: 1:27 1:49 faster than 94%
Run 7: 3:59 4:54 faster than 93%
Sandbag lunges: 2:39 3:41 faster than 96%
Run 8: 5:18 6:42 faster than 95%
Wall balls: 3:35 4:27 faster than 97%
Roxzone: 10:04 13:21 faster than 97%
Runs (8 km) 31:29 39:40 faster than 95%
Stations (8) 24:17
Finish 1:05:46 1:24:12 59th of 3,491 · faster than 98%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Pro Women, 25-29 1:13:32 49th of 326; 8th of 43 aged 25-29 35:42 32:42 5:13 Runs 35:42 · Stations 32:42 · Roxzone 5:13

49th of 326 Pro Women (faster than 85%).

Beth Bolton at HYROX Birmingham 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 326 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 326 Pro Women here
Run 1: 4:42 5:16 faster than 78%
SkiErg: 4:42 4:54 faster than 72%
Run 2: 4:08 4:35 faster than 76%
Sled push: 2:36 4:13 faster than 95%
Run 3: 4:28 4:53 faster than 73%
Sled pull: 5:31 6:10 faster than 70%
Run 4: 4:30 4:55 faster than 71%
Burpee broad jump: 3:48 5:18 faster than 91%
Run 5: 4:36 5:04 faster than 71%
Row: 4:46 5:04 faster than 85%
Run 6: 4:18 4:55 faster than 81%
Farmers carry: 2:26 2:45 faster than 67%
Run 7: 4:25 4:59 faster than 78%
Sandbag lunges: 4:13 5:19 faster than 80%
Run 8: 4:38 5:07 faster than 73%
Wall balls: 4:40 6:45 faster than 89%
Roxzone: 5:13 6:11 faster than 84%
Runs (8 km) 35:42 39:57 faster than 76%
Stations (8) 32:42
Finish 1:13:32 1:27:03 49th of 326 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Josh Morris 1:05:15 170th of 2,158; 33rd of 432 aged 25-29 34:32 26:07 4:40 Runs 34:32 · Stations 26:07 · Roxzone 4:40

170th of 2,158 Doubles Mixed (faster than 92%). Against the 64 who finished around 1:06:18: most time gained on the eight runs (1:25), most lost on sandbag lunges (0:18). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:03 less).

Beth Bolton at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 4:37 5:59 faster than 94%
SkiErg: 4:04 4:18 faster than 81%
Run 2: 4:05 5:06 faster than 91%
Sled push: 1:51 2:18 faster than 84%
Run 3: 4:11 5:21 faster than 94%
Sled pull: 3:30 4:01 faster than 77%
Run 4: 4:19 5:23 faster than 91%
Burpee broad jump: 2:58 3:32 faster than 78%
Run 5: 4:25 5:30 faster than 90%
Row: 4:28 4:43 faster than 77%
Run 6: 4:16 5:25 faster than 92%
Farmers carry: 1:42 1:47 faster than 64%
Run 7: 4:15 5:26 faster than 94%
Sandbag lunges: 3:27 3:52 faster than 70%
Run 8: 4:28 5:27 faster than 87%
Wall balls: 4:07 4:39 faster than 76%
Roxzone: 4:40 6:30 faster than 94%
Runs (8 km) 34:32 43:41 faster than 92%
Stations (8) 26:07
Finish 1:05:15 1:19:51 170th of 2,158 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:15:40 56th of 203; 19th of 49 aged 25-29 35:03 34:44 5:57 Runs 35:03 · Stations 34:44 · Roxzone 5:57

56th of 203 Pro Women (faster than 72%).

Beth Bolton at HYROX Hamburg 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 203 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Women here
Run 1: 4:42 5:07 faster than 74%
SkiErg: 4:31 4:45 faster than 82%
Run 2: 4:00 4:22 faster than 77%
Sled push: 2:59 3:38 faster than 85%
Run 3: 4:19 4:39 faster than 69%
Sled pull: 5:04 5:24 faster than 64%
Run 4: 4:17 4:39 faster than 74%
Burpee broad jump: 4:27 4:54 faster than 64%
Run 5: 4:27 4:49 faster than 67%
Row: 4:47 5:03 faster than 80%
Run 6: 4:10 4:43 faster than 78%
Farmers carry: 2:52 2:26 faster than 28%
Run 7: 4:20 4:48 faster than 71%
Sandbag lunges: 4:58 5:02 faster than 52%
Run 8: 4:51 5:18 faster than 68%
Wall balls: 5:06 6:08 faster than 73%
Roxzone: 5:57 7:00 faster than 83%
Runs (8 km) 35:03 38:40 faster than 74%
Stations (8) 34:44
Finish 1:15:40 1:24:46 56th of 203 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Rebecca Smith 1:08:00 36th of 778; 17th of 313 aged 30-39 40:29 23:49 3:42† Runs 40:29 · Stations 23:49 · Roxzone 3:42

36th of 778 Doubles Women (faster than 95%).

Beth Bolton at HYROX Cardiff 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 4:42 5:55 faster than 97%
SkiErg: 4:11 4:49 faster than 99%
Run 2: 4:59 5:28 faster than 77%
Sled push: 1:26 1:41 faster than 89%
Run 3: 4:55 5:43 faster than 89%
Sled pull: 2:54 3:53 faster than 97%
Run 4: 5:05 5:44 faster than 83%
Burpee broad jump: 2:48 4:26 faster than 99%
Run 5: 5:04 5:49 faster than 87%
Row: 4:41 5:11 faster than 93%
Run 6: 4:59 5:47 faster than 89%
Farmers carry: 1:32 1:50 faster than 89%
Run 7: 5:13 5:49 faster than 80%
Sandbag lunges: 2:49 3:27 faster than 84%
Run 8: 5:32 6:42 faster than 93%
Wall balls: 3:28 4:04 faster than 93%
Roxzone †: 3:42
Runs (8 km) 40:29 47:06 faster than 90%
Stations (8) 23:49
Finish 1:08:00 1:22:09 36th of 778 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Beth has done each station

Part Best Race Typical
SkiErg 4:36 Tenerife 2026 · best of 2 5:16
Sled push 1:50 Glasgow 2026 · best of 2 2:55
Sled pull 3:22 Glasgow 2026 · best of 2 5:47
Burpee broad jump 4:15 Glasgow 2026 · best of 2 6:46
Row 4:49 Glasgow 2026 · best of 2 5:31
Farmers carry 1:52 Glasgow 2026 · best of 2 2:19
Sandbag lunges 3:26 Glasgow 2026 · best of 2 5:13
Wall balls 4:07 Glasgow 2026 · best of 2 6:43
Runs (8 km) 36:04 Tenerife 2026 · best of 2 46:44
Roxzone 3:13 Glasgow 2026 · best of 2 7:57
How to read

Each station's best across Beth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bethedge = faster than everyone, centre = slowest

This chart shows where Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 90%).

See the numbers
Part Beth: faster than
Ski 95%
Push 99%
Pull 99%
BBJ 97%
Row 99%
Carry 90%
Lunges 97%
Wall balls 99%
Roxzone 99%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 97%
Row faster than 99%
Farmers carry faster than 90%
Sandbag lunges faster than 97%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 96%

How much of the field Beth beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 90%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster
Sled push 0:58 faster
Sled pull 1:50 faster
Burpee broad jump 2:42 faster
Row 0:49 faster
Farmers carry 0:27 faster
Sandbag lunges 1:49 faster
Wall balls 2:57 faster
Roxzone 2:22 faster
Runs (8 km) 10:37 faster

Beth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:37 faster); weakest: Farmers carry (0:27 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Beth against the typical Open Women finisher

Beth1:09:34
4:354:464:291:504:393:224:444:154:484:494:411:524:433:265:234:073:13
Typical Open Women1:34:15
5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth: 38:01 running, 28:28 at the stations and 3:13 in the roxzone; the longest station was the row (4:49) and the shortest the sled push (1:50).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Beth Typical Open Women
Run 1 4:35 5:48
SkiErg 4:46 5:15
Run 2 4:29 5:40
Sled push 1:50 2:48
Run 3 4:39 5:56
Sled pull 3:22 5:12
Run 4 4:44 5:58
Burpee broad jump 4:15 6:57
Run 5 4:48 6:06
Row 4:49 5:38
Run 6 4:41 5:58
Farmers carry 1:52 2:19
Run 7 4:43 5:56
Sandbag lunges 3:26 5:15
Run 8 5:23 6:50
Wall balls 4:07 7:04
Roxzone 3:13 5:35
Finish 1:09:34 1:34:53

The race in order, left to right. A wider block than the one below is slower than typical.

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