GBR Benjamin Manship
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:16:04 (Cardiff 2025) · Doubles Men 0:58:49 (Warsaw 2026) · Doubles Mixed 1:05:10 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026team: Benjamin Manship, Geraint Williamswhat the whole field did → | Doubles Men · team 35-39 | 0:58:49 | top 4% 36/992 | 32:48 | 22:39 | 3:26 | splitsSkiErg3:53Sled push1:34Sled pull2:30Burpee broad jump2:33Row4:14Farmers carry1:42Sandbag lunges2:28Wall balls3:45Run 13:14Run 24:05Run 34:21Run 44:18Run 54:20Run 64:26Run 74:29Run 83:40Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sadie Tovey, Benjamin Manshipwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:10 | top 8% 144/1,958 | 34:06 | 27:02 | 4:06 | splitsSkiErg4:03Sled push2:24Sled pull3:15Burpee broad jump3:27Row4:34Farmers carry1:41Sandbag lunges3:44Wall balls3:54Run 13:57Run 23:56Run 34:07Run 44:07Run 54:09Run 64:08Run 74:10Run 85:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Benjamin Manship, Geraint Williamswhat the whole field did → | Doubles Men · team 35-39 | 1:02:02 | top 15% 555/3,927 | 28:23* | 24:02* | 9:41 | splitsSkiErg4:10Sled push1:42Sled pull2:30Burpee broad jump2:58Row4:37Farmers carry1:23Sandbag lunges2:54Wall balls3:48Run 12:39Run 23:14Run 33:30Run 43:24Run 53:35Run 63:32Run 73:39Run 84:54Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Benjamin Manship, Geraint Williamswhat the whole field did → | Doubles Men · team 35-39 | 1:03:48 | top 21% 496/2,466 | 35:04 | 23:42 | 5:07 | splitsSkiErg3:52Sled push1:38Sled pull2:57Burpee broad jump2:35Row4:16Farmers carry1:29Sandbag lunges2:58Wall balls3:57Run 14:46Run 24:00Run 34:10Run 44:20Run 54:29Run 64:43Run 74:19Run 84:20Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:16:04 | top 31% 623/2,041 | 39:32 | 31:57 | 4:35 | splitsSkiErg4:39Sled push2:35Sled pull4:16Burpee broad jump4:29Row4:52Farmers carry1:38Sandbag lunges4:28Wall balls5:00Run 15:09Run 24:38Run 34:43Run 44:51Run 54:47Run 64:51Run 74:52Run 85:41Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:24:02 | top 46% 1069/2,324 | 40:59 | 35:45 | 7:24 | splitsSkiErg4:51Sled push2:50Sled pull4:21Burpee broad jump4:45Row5:00Farmers carry2:16Sandbag lunges5:12Wall balls6:30Run 16:03Run 24:34Run 34:50Run 44:47Run 54:59Run 65:05Run 75:01Run 85:44Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Benjamin Manship, Scott Lucaswhat the whole field did → | Doubles Men · team 30-39 | 1:19:52 | 1013th of 1,317 | 45:13 | 26:17 | 8:27 | splitsSkiErg3:51Sled push1:47Sled pull2:39Burpee broad jump2:54Row4:40Farmers carry1:49Sandbag lunges4:04Wall balls4:33Run 15:41Run 25:09Run 35:22Run 45:27Run 55:48Run 65:42Run 75:36Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:04.
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