GBR Ben Davis
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Davis at each race, oldest on the left; lower is faster.The best was 1:05:14 at Cardiff (May 2025); Ben Davis was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Open Men | 1:23:30 |
| Cardiff | May 2025 | Open Men | 1:05:14 |
| Abu Dhabi | Jul 2025 | Open Men | 1:20:06 |
| Abu Dhabi | Oct 2026 | Open Men | 1:22:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:16 faster (1:23:30 to 1:05:14).
This line shows the finish time of Ben Davis at each race, oldest on the left; lower is faster.The best was 1:07:41 at Manchester (Jan 2025); Ben Davis was 5:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:07:41 |
| London ExCeL | Dec 2025 | Doubles Men | 1:23:51 |
| London Olympia | Mar 2026 | Doubles Men | 1:13:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
260th of 762 Open Men (faster than 65%).
| Part | Time | Typical here | vs 762 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:15 | faster than 55% |
| SkiErg: | 4:43 | 4:39 | faster than 43% |
| Run 2: | 4:27 | 4:49 | faster than 67% |
| Sled push: | 3:03 | 3:22 | faster than 65% |
| Run 3: | 4:55 | 5:11 | faster than 61% |
| Sled pull: | 3:43 | 5:17 | faster than 94% |
| Run 4: | 5:00 | 5:10 | faster than 55% |
| Burpee broad jump: | 5:01 | 6:04 | faster than 73% |
| Run 5: | 5:20 | 5:14 | faster than 46% |
| Row: | 4:55 | 4:54 | faster than 49% |
| Run 6: | 5:05 | 5:12 | faster than 54% |
| Farmers carry: | 1:58 | 2:23 | faster than 81% |
| Run 7: | 5:10 | 5:13 | faster than 52% |
| Sandbag lunges: | 4:37 | 5:37 | faster than 78% |
| Run 8: | 6:16 | 6:16 | faster than 50% |
| Wall balls: | 7:43 | 6:34 | faster than 29% |
| Roxzone: | 5:50 | 7:24 | faster than 81% |
| Runs (8 km) | 41:16 | 42:53 | faster than 56% |
| Stations (8) | 35:43 | ||
| Finish | 1:22:45 | 1:29:31 | 260th of 762 · faster than 65% |
974th of 1,960 Doubles Men (faster than 50%). Against the 59 who finished around 1:13:08: most time gained on sled pull (1:07), most lost on the eight runs (2:02). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:46 | faster than 44% |
| SkiErg: | 3:50 | 3:56 | faster than 69% |
| Run 2: | 4:30 | 4:34 | faster than 54% |
| Sled push: | 1:28 | 1:49 | faster than 94% |
| Run 3: | 4:57 | 4:52 | faster than 45% |
| Sled pull: | 1:54 | 3:04 | fastest in the field |
| Run 4: | 7:31 | 4:52 | faster than 1% |
| Burpee broad jump: | 3:14 | 3:15 | faster than 51% |
| Run 5: | 5:20 | 5:01 | faster than 35% |
| Row: | 4:18 | 4:27 | faster than 69% |
| Run 6: | 4:59 | 4:56 | faster than 47% |
| Farmers carry: | 1:31 | 1:43 | faster than 86% |
| Run 7: | 4:51 | 4:57 | faster than 55% |
| Sandbag lunges: | 3:02 | 3:34 | faster than 80% |
| Run 8: | 6:39 | 6:43 | faster than 52% |
| Wall balls: | 4:31 | 4:32 | faster than 51% |
| Roxzone: | 5:53 | 5:18 | faster than 32% |
| Runs (8 km) | 43:36 | 41:08 | faster than 35% |
| Stations (8) | 23:48 | ||
| Finish | 1:13:12 | 1:13:21 | 974th of 1,960 · faster than 50% |
3,328th of 3,927 Doubles Men (faster than 15%). Against the 117 who finished around 1:24:00: most time gained on the eight runs (1:18), most lost on wall balls (1:21). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:18 | faster than 20% |
| SkiErg: | 4:36 | 4:19 | faster than 18% |
| Run 2: | 4:20 | 3:48 | faster than 20% |
| Sled push: | 1:53 | 1:45 | faster than 31% |
| Run 3: | 4:42 | 4:00 | faster than 16% |
| Sled pull: | 4:01 | 3:17 | faster than 13% |
| Run 4: | 4:46 | 4:03 | faster than 17% |
| Burpee broad jump: | 4:41 | 3:12 | faster than 7% |
| Run 5: | 4:48 | 4:08 | faster than 19% |
| Row: | 4:57 | 4:33 | faster than 15% |
| Run 6: | 4:32 | 4:06 | faster than 28% |
| Farmers carry: | 1:37 | 1:34 | faster than 44% |
| Run 7: | 4:42 | 4:07 | faster than 22% |
| Sandbag lunges: | 4:29 | 3:32 | faster than 14% |
| Run 8: | 6:26 | 5:39 | faster than 24% |
| Wall balls: | 6:47 | 4:34 | faster than 5% |
| Roxzone: | 12:54 | 11:04 | faster than 21% |
| Runs (8 km) | 38:02 | 33:15 | faster than 20% |
| Stations (8) | 33:01 | ||
| Finish | 1:23:51 | 1:11:24 | 3328th of 3,927 · faster than 15% |
147th of 577 Open Men (faster than 74%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:17 | faster than 55% |
| SkiErg: | 4:30 | 4:31 | faster than 52% |
| Run 2: | 4:31 | 4:47 | faster than 66% |
| Sled push: | 2:55 | 3:16 | faster than 69% |
| Run 3: | 4:42 | 5:16 | faster than 76% |
| Sled pull: | 3:57 | 5:14 | faster than 88% |
| Run 4: | 4:43 | 5:15 | faster than 74% |
| Burpee broad jump: | 5:18 | 5:50 | faster than 63% |
| Run 5: | 4:43 | 5:22 | faster than 78% |
| Row: | 4:43 | 4:48 | faster than 61% |
| Run 6: | 4:54 | 5:12 | faster than 64% |
| Farmers carry: | 2:17 | 2:14 | faster than 46% |
| Run 7: | 4:54 | 5:09 | faster than 64% |
| Sandbag lunges: | 4:29 | 5:46 | faster than 84% |
| Run 8: | 5:36 | 5:58 | faster than 63% |
| Wall balls: | 6:34 | 7:30 | faster than 65% |
| Roxzone: | 6:16 | 7:15 | faster than 69% |
| Runs (8 km) | 39:11 | 42:24 | faster than 70% |
| Stations (8) | 34:43 | ||
| Finish | 1:20:06 | 1:29:40 | 147th of 577 · faster than 74% |
81st of 2,041 Open Men (faster than 96%). Against the 61 who finished around 1:05:47: most time gained on wall balls (0:32), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:52 | faster than 87% |
| SkiErg: | 4:12 | 4:32 | faster than 92% |
| Run 2: | 3:51 | 4:35 | faster than 92% |
| Sled push: | 2:23 | 2:59 | faster than 90% |
| Run 3: | 3:52 | 4:51 | faster than 97% |
| Sled pull: | 3:58 | 4:43 | faster than 83% |
| Run 4: | 3:56 | 4:53 | faster than 96% |
| Burpee broad jump: | 4:41 | 5:57 | faster than 81% |
| Run 5: | 4:00 | 4:59 | faster than 95% |
| Row: | 4:18 | 4:47 | faster than 96% |
| Run 6: | 4:02 | 4:54 | faster than 93% |
| Farmers carry: | 1:46 | 2:06 | faster than 81% |
| Run 7: | 4:06 | 4:54 | faster than 92% |
| Sandbag lunges: | 3:39 | 4:46 | faster than 89% |
| Run 8: | 4:54 | 5:50 | faster than 89% |
| Wall balls: | 4:04 | 6:41 | faster than 96% |
| Roxzone †: | 3:18 | ||
| Runs (8 km) | 32:55 | 40:14 | faster than 94% |
| Stations (8) | 29:01 | ||
| Finish | 1:05:14 | 1:22:29 | 81st of 2,041 · faster than 96% |
267th of 576 Open Men (faster than 53%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:59 | faster than 34% |
| SkiErg: | 4:31 | 4:29 | faster than 46% |
| Run 2: | 4:59 | 4:57 | faster than 47% |
| Sled push: | 2:34 | 2:36 | faster than 54% |
| Run 3: | 5:16 | 5:17 | faster than 51% |
| Sled pull: | 4:08 | 4:31 | faster than 66% |
| Run 4: | 5:18 | 5:20 | faster than 51% |
| Burpee broad jump: | 5:30 | 5:37 | faster than 55% |
| Run 5: | 5:32 | 5:36 | faster than 52% |
| Row: | 4:42 | 4:48 | faster than 62% |
| Run 6: | 5:25 | 5:21 | faster than 48% |
| Farmers carry: | 2:28 | 2:07 | faster than 27% |
| Run 7: | 5:25 | 5:23 | faster than 48% |
| Sandbag lunges: | 5:24 | 5:33 | faster than 54% |
| Run 8: | 6:36 | 6:20 | faster than 40% |
| Wall balls: | 6:22 | 6:09 | faster than 45% |
| Roxzone: | 5:10 | 6:08 | faster than 72% |
| Runs (8 km) | 42:43 | 42:26 | faster than 48% |
| Stations (8) | 35:39 | ||
| Finish | 1:23:30 | 1:25:09 | 267th of 576 · faster than 53% |
655th of 726 Doubles Mixed (faster than 9%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 4:06 | faster than 25% |
| SkiErg: | 4:19 | 4:10 | faster than 30% |
| Run 2: | 7:27 | 5:49 | faster than 14% |
| Sled push: | 1:54 | 1:55 | faster than 55% |
| Run 3: | 8:02 | 6:09 | faster than 12% |
| Sled pull: | 3:39 | 3:44 | faster than 54% |
| Run 4: | 8:41 | 6:09 | faster than 5% |
| Burpee broad jump: | 2:45 | 3:28 | faster than 87% |
| Run 5: | 8:28 | 6:16 | faster than 7% |
| Row: | 4:36 | 4:37 | faster than 52% |
| Run 6: | 8:39 | 6:09 | faster than 4% |
| Farmers carry: | 1:53 | 1:37 | faster than 19% |
| Run 7: | 9:14 | 6:12 | faster than 3% |
| Sandbag lunges: | 2:45 | 3:43 | faster than 95% |
| Run 8: | 9:31 | 6:34 | faster than 4% |
| Wall balls: | 4:08 | 4:08 | faster than 50% |
| Roxzone: | 9:23 | 5:58 | faster than 5% |
| Runs (8 km) | 1:04:38 | 47:59 | faster than 5% |
| Stations (8) | 25:59 | ||
| Finish | 1:39:53 | 1:22:17 | 655th of 726 · faster than 9% |
212th of 616 Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:35 | faster than 71% |
| SkiErg: | 3:37 | 3:48 | faster than 86% |
| Run 2: | 4:30 | 4:55 | faster than 72% |
| Sled push: | 1:22 | 1:39 | faster than 95% |
| Run 3: | 5:04 | 5:13 | faster than 57% |
| Sled pull: | 2:49 | 2:59 | faster than 64% |
| Run 4: | 5:10 | 5:18 | faster than 56% |
| Burpee broad jump: | 2:22 | 2:56 | faster than 84% |
| Run 5: | 5:07 | 5:26 | faster than 63% |
| Row: | 4:11 | 4:20 | faster than 72% |
| Run 6: | 5:06 | 5:21 | faster than 62% |
| Farmers carry: | 1:42 | 1:36 | faster than 35% |
| Run 7: | 5:08 | 5:24 | faster than 61% |
| Sandbag lunges: | 3:22 | 3:21 | faster than 49% |
| Run 8: | 5:08 | 5:21 | faster than 60% |
| Wall balls: | 4:30 | 4:08 | faster than 31% |
| Roxzone: | 5:31 | 6:02 | faster than 65% |
| Runs (8 km) | 38:28 | 40:46 | faster than 66% |
| Stations (8) | 23:55 | ||
| Finish | 1:07:41 | 1:11:45 | 212th of 616 · faster than 65% |
161st of 183 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 183 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:15 | 5:03 | faster than 7% |
| SkiErg: | 4:20 | 3:48 | faster than 2% |
| Run 2: | 5:14 | 4:21 | faster than 9% |
| Sled push: | 2:18 | 2:04 | faster than 21% |
| Run 3: | 5:31 | 4:39 | faster than 10% |
| Sled pull: | 4:36 | 4:03 | faster than 29% |
| Run 4: | 5:52 | 4:45 | faster than 6% |
| Burpee broad jump: | 3:48 | 2:51 | faster than 14% |
| Run 5: | 6:17 | 4:52 | faster than 4% |
| Row: | 4:21 | 4:08 | faster than 26% |
| Run 6: | 5:40 | 4:43 | faster than 10% |
| Farmers carry: | 1:43 | 1:39 | faster than 38% |
| Run 7: | 5:58 | 4:47 | faster than 8% |
| Sandbag lunges: | 3:32 | 3:27 | faster than 46% |
| Run 8: | 6:14 | 4:57 | faster than 9% |
| Wall balls: | 4:21 | 4:09 | faster than 41% |
| Roxzone: | 8:32 | 6:18 | faster than 10% |
| Runs (8 km) | 46:57 | 38:02 | faster than 6% |
| Stations (8) | 28:59 | ||
| Finish | 1:24:23 | 1:11:21 | 161st of 183 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Cardiff 2025 · best of 4 | 4:34 |
| Sled push | 2:23 | Cardiff 2025 · best of 4 | 3:04 |
| Sled pull | 3:43 | Abu Dhabi Abu · best of 4 | 4:57 |
| Burpee broad jump | 4:41 | Cardiff 2025 · best of 4 | 5:38 |
| Row | 4:18 | Cardiff 2025 · best of 4 | 4:53 |
| Farmers carry | 1:46 | Cardiff 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:39 | Cardiff 2025 · best of 4 | 5:20 |
| Wall balls | 4:04 | Cardiff 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:55 | Cardiff 2025 · best of 4 | 41:47 |
| Roxzone | 5:10 | Sharjah 2025 · best of 3 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Charlie Horton1 race
- Filipe Mota Da Silva1 race
- Lucy Chappell1 race
- Luke Robinson1 race
- Spencer Crane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Carry (faster than 81%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 92% |
| Push | 91% |
| Pull | 83% |
| BBJ | 82% |
| Row | 97% |
| Carry | 81% |
| Lunges | 89% |
| Wall balls | 97% |
| Roxzone | 96% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Farmers carry (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:19 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 32:55 running, 29:01 at the stations and 3:18 in the roxzone; the longest station was the burpee broad jumps (4:41).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:52 |
| SkiErg | 4:12 | 4:32 |
| Run 2 | 3:51 | 4:35 |
| Sled push | 2:23 | 2:59 |
| Run 3 | 3:52 | 4:51 |
| Sled pull | 3:58 | 4:43 |
| Run 4 | 3:56 | 4:53 |
| Burpee broad jump | 4:41 | 5:57 |
| Run 5 | 4:00 | 4:59 |
| Row | 4:18 | 4:47 |
| Run 6 | 4:02 | 4:54 |
| Farmers carry | 1:46 | 2:06 |
| Run 7 | 4:06 | 4:54 |
| Sandbag lunges | 3:39 | 4:46 |
| Run 8 | 4:54 | 5:50 |
| Wall balls | 4:04 | 6:41 |
| Roxzone | 3:18 | 4:49 |
| Finish | 1:05:14 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
