Ben Craft
24 HYROX races over 2 seasons: 11 solo, 13 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Craft at each race, oldest on the left; lower is faster.The best was 1:11:24 at Mechelen (Apr 2025); Ben Craft was 4:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:23:08 |
| Frankfurt | Dec 2024 | Open Men | 1:13:22 |
| St. Gallen | Feb 2025 | Open Men | 1:15:32 |
| Valencia | Mar 2025 | Open Men | 1:19:38 |
| Mechelen | Apr 2025 | Open Men | 1:11:24 |
| New York | May 2025 | Open Men | 1:11:35 |
| Oslo | Sep 2025 | Open Men | 1:14:33 |
| Birmingham | Oct 2025 | Open Men | 1:12:32 |
| Manchester | Jan 2026 | Open Men | 1:16:14 |
| Berlin | May 2026 | Open Men | 1:18:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:44 faster (1:23:08 to 1:11:24).
This line shows the finish time of Ben Craft at each race, oldest on the left; lower is faster.The best was 1:07:53 at London Olympia (Mar 2026); Ben Craft was 2:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Doubles Men | 1:13:09 |
| Frankfurt | Dec 2024 | Pro Doubles Men | 1:12:23 |
| Mechelen | Apr 2025 | Pro Doubles Men | 1:12:12 |
| Oslo | Sep 2025 | Pro Doubles Men | 1:10:42 |
| London Olympia | Mar 2026 | Pro Doubles Men | 1:07:53 |
| Berlin | May 2026 | Pro Doubles Men | 1:15:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ben Craft at each race, oldest on the left; lower is faster.The best was 1:04:48 at Madrid (Nov 2025); Ben Craft was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Men | 1:05:30 |
| Valencia | Mar 2025 | Doubles Men | 1:11:53 |
| London | May 2025 | Doubles Men | 1:07:35 |
| Madrid | Nov 2025 | Doubles Men | 1:04:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ben Craft at each race, oldest on the left; lower is faster.The best was 1:10:20 at London ExCeL (Dec 2025); Ben Craft was 1:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:12:06 |
| London | May 2025 | Doubles Mixed | 1:12:49 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:10:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
24 results at 16 races
1,267th of 4,143 Open Men (faster than 69%). Against the 124 who finished around 1:18:27: most time gained on the eight runs (1:40), most lost on wall balls (1:06). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:29 | faster than 82% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 3:21 | 3:48 | faster than 81% |
| Sled push: | 3:52 | 3:20 | faster than 25% |
| Run 3: | 3:34 | 4:02 | faster than 80% |
| Sled pull: | 4:46 | 4:20 | faster than 34% |
| Run 4: | 3:27 | 4:03 | faster than 85% |
| Burpee broad jump: | 4:24 | 5:39 | faster than 80% |
| Run 5: | 3:34 | 4:11 | faster than 83% |
| Row: | 5:18 | 4:49 | faster than 16% |
| Run 6: | 3:30 | 4:07 | faster than 85% |
| Farmers carry: | 2:13 | 2:16 | faster than 53% |
| Run 7: | 3:45 | 4:10 | faster than 75% |
| Sandbag lunges: | 5:05 | 5:20 | faster than 57% |
| Run 8: | 5:40 | 6:06 | faster than 65% |
| Wall balls: | 7:00 | 7:00 | faster than 50% |
| Roxzone: | 11:40 | 13:57 | faster than 82% |
| Runs (8 km) | 29:52 | 34:04 | faster than 80% |
| Stations (8) | 37:10 | ||
| Finish | 1:18:38 | 1:26:03 | 1267th of 4,143 · faster than 69% |
551st of 726 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:09 | faster than 18% |
| SkiErg: | 4:11 | 3:49 | faster than 6% |
| Run 2: | 3:33 | 3:24 | faster than 35% |
| Sled push: | 3:15 | 2:23 | faster than 5% |
| Run 3: | 3:42 | 3:37 | faster than 42% |
| Sled pull: | 4:57 | 3:38 | faster than 5% |
| Run 4: | 3:42 | 3:38 | faster than 44% |
| Burpee broad jump: | 2:55 | 2:45 | faster than 38% |
| Run 5: | 3:51 | 3:42 | faster than 38% |
| Row: | 4:47 | 4:13 | faster than 4% |
| Run 6: | 3:52 | 3:41 | faster than 35% |
| Farmers carry: | 1:40 | 1:42 | faster than 56% |
| Run 7: | 3:56 | 3:44 | faster than 35% |
| Sandbag lunges: | 4:36 | 3:37 | faster than 12% |
| Run 8: | 5:29 | 5:10 | faster than 33% |
| Wall balls: | 4:45 | 4:13 | faster than 27% |
| Roxzone: | — | ||
| Runs (8 km) | 31:34 | 30:18 | faster than 37% |
| Stations (8) | 31:06 | ||
| Finish | 1:15:41 | 1:09:00 | 551st of 726 · faster than 24% |
283rd of 484 Pro Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:13 | faster than 40% |
| SkiErg: | 3:53 | 3:45 | faster than 27% |
| Run 2: | 3:51 | 4:02 | faster than 64% |
| Sled push: | 3:01 | 2:12 | faster than 6% |
| Run 3: | 3:59 | 4:17 | faster than 72% |
| Sled pull: | 4:03 | 3:39 | faster than 27% |
| Run 4: | 3:55 | 4:16 | faster than 73% |
| Burpee broad jump: | 2:40 | 2:38 | faster than 48% |
| Run 5: | 4:06 | 4:20 | faster than 66% |
| Row: | 4:28 | 4:10 | faster than 15% |
| Run 6: | 3:57 | 4:17 | faster than 72% |
| Farmers carry: | 1:42 | 1:41 | faster than 49% |
| Run 7: | 4:08 | 4:19 | faster than 64% |
| Sandbag lunges: | 4:14 | 3:33 | faster than 21% |
| Run 8: | 5:39 | 5:51 | faster than 59% |
| Wall balls: | 4:45 | 4:16 | faster than 30% |
| Roxzone: | 5:22 | 4:29 | faster than 20% |
| Runs (8 km) | 33:49 | 35:42 | faster than 65% |
| Stations (8) | 28:46 | ||
| Finish | 1:07:53 | 1:06:24 | 283rd of 484 · faster than 41% |
752nd of 2,544 Open Men (faster than 70%). Against the 78 who finished around 1:16:23: most time gained on burpee broad jump (0:35), most lost on wall balls (0:27). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:35 | faster than 72% |
| SkiErg: | 4:25 | 4:23 | faster than 45% |
| Run 2: | 4:29 | 5:04 | faster than 81% |
| Sled push: | 2:50 | 2:43 | faster than 41% |
| Run 3: | 4:54 | 5:26 | faster than 74% |
| Sled pull: | 4:13 | 4:25 | faster than 58% |
| Run 4: | 6:30 | 5:29 | faster than 19% |
| Burpee broad jump: | 4:12 | 5:27 | faster than 78% |
| Run 5: | 4:56 | 5:38 | faster than 80% |
| Row: | 4:49 | 4:44 | faster than 42% |
| Run 6: | 4:54 | 5:31 | faster than 77% |
| Farmers carry: | 2:09 | 2:10 | faster than 51% |
| Run 7: | 4:56 | 5:29 | faster than 76% |
| Sandbag lunges: | 4:44 | 5:23 | faster than 69% |
| Run 8: | 4:08 | 4:44 | faster than 78% |
| Wall balls: | 6:16 | 7:00 | faster than 62% |
| Roxzone: | 4:42 | 5:26 | faster than 66% |
| Runs (8 km) | 37:59 | 41:15 | faster than 70% |
| Stations (8) | 33:38 | ||
| Finish | 1:16:14 | 1:24:01 | 752nd of 2,544 · faster than 70% |
553rd of 2,853 Doubles Mixed (faster than 80%). Against the 88 who finished around 1:10:37: most time gained on burpee broad jump (0:34), most lost on the eight runs (0:20). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 3:41 | faster than 73% |
| SkiErg: | 4:30 | 4:38 | faster than 69% |
| Run 2: | 3:48 | 4:16 | faster than 77% |
| Sled push: | 2:17 | 2:07 | faster than 33% |
| Run 3: | 3:58 | 4:26 | faster than 77% |
| Sled pull: | 3:54 | 4:01 | faster than 56% |
| Run 4: | 4:04 | 4:30 | faster than 72% |
| Burpee broad jump: | 2:35 | 3:42 | faster than 93% |
| Run 5: | 4:04 | 4:34 | faster than 76% |
| Row: | 4:39 | 4:52 | faster than 73% |
| Run 6: | 4:01 | 4:32 | faster than 77% |
| Farmers carry: | 1:32 | 1:47 | faster than 84% |
| Run 7: | 4:09 | 4:33 | faster than 71% |
| Sandbag lunges: | 3:07 | 4:00 | faster than 88% |
| Run 8: | 5:38 | 6:16 | faster than 74% |
| Wall balls: | 3:58 | 4:50 | faster than 87% |
| Roxzone: | 10:52 | 12:12 | faster than 75% |
| Runs (8 km) | 32:59 | 36:49 | faster than 76% |
| Stations (8) | 26:32 | ||
| Finish | 1:10:20 | 1:19:20 | 553rd of 2,853 · faster than 80% |
248th of 1,918 Doubles Men (faster than 87%). Against the 60 who finished around 1:05:25: most time gained on the eight runs (2:18), most lost on the roxzone (1:49). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:44 | faster than 90% |
| SkiErg: | 4:09 | 4:17 | faster than 71% |
| Run 2: | 3:50 | 4:49 | faster than 96% |
| Sled push: | 1:37 | 1:54 | faster than 89% |
| Run 3: | 4:10 | 5:06 | faster than 92% |
| Sled pull: | 2:54 | 3:10 | faster than 72% |
| Run 4: | 4:05 | 5:06 | faster than 94% |
| Burpee broad jump: | 2:41 | 3:10 | faster than 81% |
| Run 5: | 4:14 | 5:15 | faster than 92% |
| Row: | 4:37 | 4:27 | faster than 31% |
| Run 6: | 4:13 | 5:09 | faster than 92% |
| Farmers carry: | 1:24 | 1:44 | faster than 94% |
| Run 7: | 4:12 | 5:06 | faster than 92% |
| Sandbag lunges: | 3:19 | 3:30 | faster than 62% |
| Run 8: | 4:52 | 5:49 | faster than 89% |
| Wall balls: | 3:53 | 4:13 | faster than 76% |
| Roxzone: | 6:54 | 6:15 | faster than 35% |
| Runs (8 km) | 33:27 | 41:14 | faster than 93% |
| Stations (8) | 24:34 | ||
| Finish | 1:04:48 | 1:14:13 | 248th of 1,918 · faster than 87% |
666th of 3,945 Open Men (faster than 83%). Against the 119 who finished around 1:11:24: most time gained on the eight runs (1:00), most lost on sled push (0:55). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:18 | faster than 74% |
| SkiErg: | 4:26 | 4:30 | faster than 59% |
| Run 2: | 4:03 | 4:33 | faster than 78% |
| Sled push: | 3:34 | 3:15 | faster than 38% |
| Run 3: | 4:07 | 4:53 | faster than 86% |
| Sled pull: | 4:30 | 5:02 | faster than 69% |
| Run 4: | 4:03 | 4:55 | faster than 89% |
| Burpee broad jump: | 3:50 | 5:36 | faster than 90% |
| Run 5: | 4:05 | 5:05 | faster than 92% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 4:05 | 4:55 | faster than 88% |
| Farmers carry: | 1:51 | 2:09 | faster than 74% |
| Run 7: | 4:11 | 4:55 | faster than 85% |
| Sandbag lunges: | 4:15 | 5:12 | faster than 79% |
| Run 8: | 4:11 | 5:10 | faster than 89% |
| Wall balls: | 6:16 | 7:15 | faster than 68% |
| Roxzone: | 5:39 | 6:40 | faster than 75% |
| Runs (8 km) | 33:31 | 39:57 | faster than 86% |
| Stations (8) | 33:27 | ||
| Finish | 1:12:32 | 1:25:13 | 666th of 3,945 · faster than 83% |
280th of 1,254 Open Men (faster than 77%). Against the 37 who finished around 1:13:29: most time gained on burpee broad jump (1:12), most lost on the roxzone (1:27). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:13 | faster than 70% |
| SkiErg: | 4:20 | 4:22 | faster than 56% |
| Run 2: | 4:43 | 5:07 | faster than 71% |
| Sled push: | 3:08 | 2:35 | faster than 19% |
| Run 3: | 4:44 | 5:26 | faster than 80% |
| Sled pull: | 4:16 | 4:29 | faster than 59% |
| Run 4: | 4:43 | 5:26 | faster than 81% |
| Burpee broad jump: | 3:09 | 5:14 | faster than 96% |
| Run 5: | 4:45 | 5:39 | faster than 85% |
| Row: | 4:54 | 4:45 | faster than 38% |
| Run 6: | 4:39 | 5:30 | faster than 85% |
| Farmers carry: | 1:50 | 1:56 | faster than 62% |
| Run 7: | 4:46 | 5:30 | faster than 81% |
| Sandbag lunges: | 4:00 | 5:01 | faster than 83% |
| Run 8: | 4:26 | 4:59 | faster than 72% |
| Wall balls: | 5:43 | 6:47 | faster than 71% |
| Roxzone: | 6:40 | 6:07 | faster than 38% |
| Runs (8 km) | 36:37 | 42:16 | faster than 80% |
| Stations (8) | 31:20 | ||
| Finish | 1:14:33 | 1:24:33 | 280th of 1,254 · faster than 77% |
108th of 159 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:45 | faster than 53% |
| SkiErg: | 3:52 | 3:41 | faster than 20% |
| Run 2: | 4:34 | 4:34 | faster than 47% |
| Sled push: | 2:26 | 1:56 | faster than 7% |
| Run 3: | 4:40 | 4:50 | faster than 60% |
| Sled pull: | 5:07 | 3:51 | faster than 6% |
| Run 4: | 4:38 | 4:50 | faster than 64% |
| Burpee broad jump: | 2:41 | 2:35 | faster than 43% |
| Run 5: | 4:45 | 4:52 | faster than 60% |
| Row: | 4:39 | 4:10 | faster than 6% |
| Run 6: | 4:43 | 4:48 | faster than 58% |
| Farmers carry: | 1:38 | 1:32 | faster than 31% |
| Run 7: | 4:45 | 4:54 | faster than 59% |
| Sandbag lunges: | 4:44 | 3:21 | faster than 1% |
| Run 8: | 4:09 | 4:12 | faster than 55% |
| Wall balls: | 4:19 | 3:59 | faster than 27% |
| Roxzone: | 5:24 | 4:37 | faster than 23% |
| Runs (8 km) | 35:55 | 36:53 | faster than 59% |
| Stations (8) | 29:26 | ||
| Finish | 1:10:42 | 1:07:07 | 108th of 159 · faster than 32% |
185th of 1,865 Open Men (faster than 90%). Against the 53 who finished around 1:11:25: most time gained on the eight runs (1:18), most lost on wall balls (0:47). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:04 | faster than 80% |
| SkiErg: | 4:43 | 4:32 | faster than 31% |
| Run 2: | 4:09 | 4:51 | faster than 88% |
| Sled push: | 2:18 | 2:27 | faster than 62% |
| Run 3: | 4:07 | 5:03 | faster than 94% |
| Sled pull: | 3:44 | 4:04 | faster than 66% |
| Run 4: | 4:12 | 5:10 | faster than 94% |
| Burpee broad jump: | 4:05 | 5:23 | faster than 83% |
| Run 5: | 4:21 | 5:23 | faster than 92% |
| Row: | 4:45 | 4:51 | faster than 63% |
| Run 6: | 4:22 | 5:16 | faster than 91% |
| Farmers carry: | 2:01 | 2:20 | faster than 74% |
| Run 7: | 4:27 | 5:16 | faster than 87% |
| Sandbag lunges: | 4:02 | 5:17 | faster than 88% |
| Run 8: | 5:44 | 7:09 | faster than 89% |
| Wall balls: | 6:08 | 6:53 | faster than 65% |
| Roxzone: | 4:07 | 5:45 | faster than 83% |
| Runs (8 km) | 35:47 | 42:28 | faster than 85% |
| Stations (8) | 31:46 | ||
| Finish | 1:11:35 | 1:26:41 | 185th of 1,865 · faster than 90% |
172nd of 333 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:27 | faster than 64% |
| SkiErg: | 4:36 | 4:13 | faster than 10% |
| Run 2: | 3:56 | 4:22 | faster than 79% |
| Sled push: | 3:49 | 3:02 | faster than 23% |
| Run 3: | 4:09 | 4:37 | faster than 80% |
| Sled pull: | 5:11 | 4:24 | faster than 26% |
| Run 4: | 4:13 | 4:38 | faster than 77% |
| Burpee broad jump: | 3:32 | 4:11 | faster than 68% |
| Run 5: | 4:25 | 4:49 | faster than 74% |
| Row: | 4:53 | 4:36 | faster than 23% |
| Run 6: | 4:17 | 4:44 | faster than 76% |
| Farmers carry: | 2:40 | 2:11 | faster than 25% |
| Run 7: | 4:29 | 4:49 | faster than 70% |
| Sandbag lunges: | 5:56 | 5:00 | faster than 24% |
| Run 8: | 6:00 | 6:35 | faster than 71% |
| Wall balls: | 8:32 | 6:29 | faster than 23% |
| Roxzone: | 4:39 | 4:32 | faster than 48% |
| Runs (8 km) | 35:40 | 39:26 | faster than 76% |
| Stations (8) | 39:09 | ||
| Finish | 1:19:23 | 1:18:53 | 172nd of 333 · faster than 48% |
374th of 1,010 Doubles Men (faster than 63%). Against the 30 who finished around 1:07:17: most time gained on the eight runs (0:54), most lost on sandbag lunges (0:46). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:44 | faster than 61% |
| SkiErg: | 4:02 | 3:53 | faster than 27% |
| Run 2: | 4:12 | 4:30 | faster than 71% |
| Sled push: | 1:29 | 1:42 | faster than 84% |
| Run 3: | 4:19 | 4:48 | faster than 75% |
| Sled pull: | 2:41 | 2:54 | faster than 68% |
| Run 4: | 4:16 | 4:50 | faster than 78% |
| Burpee broad jump: | 2:40 | 2:59 | faster than 67% |
| Run 5: | 4:34 | 4:57 | faster than 69% |
| Row: | 4:45 | 4:22 | faster than 13% |
| Run 6: | 4:34 | 4:52 | faster than 66% |
| Farmers carry: | 1:18 | 1:37 | faster than 95% |
| Run 7: | 4:42 | 4:56 | faster than 62% |
| Sandbag lunges: | 4:05 | 3:28 | faster than 23% |
| Run 8: | 5:48 | 6:17 | faster than 68% |
| Wall balls: | 4:43 | 4:41 | faster than 48% |
| Roxzone: | 5:01 | 4:56 | faster than 47% |
| Runs (8 km) | 36:55 | 40:08 | faster than 71% |
| Stations (8) | 25:43 | ||
| Finish | 1:07:35 | 1:10:51 | 374th of 1,010 · faster than 63% |
308th of 956 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:15 | faster than 39% |
| SkiErg: | 4:03 | 4:09 | faster than 67% |
| Run 2: | 4:51 | 4:59 | faster than 58% |
| Sled push: | 1:55 | 2:00 | faster than 61% |
| Run 3: | 4:55 | 5:11 | faster than 68% |
| Sled pull: | 3:45 | 3:31 | faster than 36% |
| Run 4: | 4:55 | 5:13 | faster than 67% |
| Burpee broad jump: | 2:23 | 3:21 | faster than 91% |
| Run 5: | 5:04 | 5:19 | faster than 64% |
| Row: | 4:19 | 4:37 | faster than 80% |
| Run 6: | 5:03 | 5:17 | faster than 62% |
| Farmers carry: | 1:27 | 1:46 | faster than 91% |
| Run 7: | 5:00 | 5:19 | faster than 68% |
| Sandbag lunges: | 3:29 | 3:52 | faster than 68% |
| Run 8: | 6:25 | 6:47 | faster than 64% |
| Wall balls: | 4:25 | 4:48 | faster than 69% |
| Roxzone: | 5:31 | 5:21 | faster than 44% |
| Runs (8 km) | 41:36 | 43:40 | faster than 64% |
| Stations (8) | 25:46 | ||
| Finish | 1:12:49 | 1:17:23 | 308th of 956 · faster than 67% |
220th of 1,638 Open Men (faster than 86%). Against the 50 who finished around 1:12:32: most time gained on the eight runs (1:33), most lost on wall balls (0:34). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 6:11 | faster than 78% |
| SkiErg: | 4:30 | 4:27 | faster than 44% |
| Run 2: | 3:35 | 4:14 | faster than 87% |
| Sled push: | 2:41 | 2:33 | faster than 39% |
| Run 3: | 3:44 | 4:35 | faster than 90% |
| Sled pull: | 3:54 | 5:05 | faster than 86% |
| Run 4: | 3:47 | 4:38 | faster than 89% |
| Burpee broad jump: | 3:46 | 5:45 | faster than 94% |
| Run 5: | 3:43 | 4:39 | faster than 92% |
| Row: | 4:42 | 4:49 | faster than 63% |
| Run 6: | 3:40 | 4:36 | faster than 92% |
| Farmers carry: | 1:51 | 2:10 | faster than 76% |
| Run 7: | 3:43 | 4:36 | faster than 91% |
| Sandbag lunges: | 4:36 | 5:14 | faster than 71% |
| Run 8: | 4:14 | 5:13 | faster than 87% |
| Wall balls: | 5:33 | 6:13 | faster than 66% |
| Roxzone †: | 7:55 | ||
| Runs (8 km) | 31:56 | 39:00 | faster than 89% |
| Stations (8) | 31:33 | ||
| Finish | 1:11:24 | 1:26:09 | 220th of 1,638 · faster than 86% |
65th of 122 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:55 | faster than 51% |
| SkiErg: | 4:07 | 3:50 | faster than 8% |
| Run 2: | 3:46 | 4:00 | faster than 68% |
| Sled push: | 2:03 | 1:50 | faster than 19% |
| Run 3: | 4:08 | 4:18 | faster than 61% |
| Sled pull: | 4:54 | 4:21 | faster than 23% |
| Run 4: | 4:01 | 4:19 | faster than 71% |
| Burpee broad jump: | 2:45 | 2:48 | faster than 57% |
| Run 5: | 4:08 | 4:25 | faster than 67% |
| Row: | 4:34 | 4:16 | faster than 13% |
| Run 6: | 4:07 | 4:18 | faster than 66% |
| Farmers carry: | 1:53 | 1:38 | faster than 13% |
| Run 7: | 4:06 | 4:21 | faster than 71% |
| Sandbag lunges: | 5:02 | 3:50 | faster than 6% |
| Run 8: | 4:21 | 4:39 | faster than 70% |
| Wall balls: | 4:12 | 3:55 | faster than 24% |
| Roxzone †: | 8:11 | ||
| Runs (8 km) | 34:31 | 36:29 | faster than 66% |
| Stations (8) | 29:30 | ||
| Finish | 1:12:12 | 1:11:32 | 65th of 122 · faster than 47% |
349th of 804 Open Men (faster than 56%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:39 | faster than 50% |
| SkiErg: | 4:39 | 4:28 | faster than 28% |
| Run 2: | 4:17 | 4:32 | faster than 67% |
| Sled push: | 3:11 | 3:08 | faster than 47% |
| Run 3: | 4:24 | 4:52 | faster than 78% |
| Sled pull: | 5:06 | 4:50 | faster than 41% |
| Run 4: | 4:33 | 4:54 | faster than 70% |
| Burpee broad jump: | 4:36 | 4:54 | faster than 59% |
| Run 5: | 4:40 | 5:05 | faster than 71% |
| Row: | 4:58 | 4:43 | faster than 30% |
| Run 6: | 4:37 | 4:57 | faster than 68% |
| Farmers carry: | 2:05 | 2:01 | faster than 44% |
| Run 7: | 5:09 | 4:55 | faster than 39% |
| Sandbag lunges: | 5:21 | 5:00 | faster than 39% |
| Run 8: | 5:18 | 5:27 | faster than 57% |
| Wall balls: | 6:21 | 6:28 | faster than 52% |
| Roxzone †: | 5:44 | ||
| Runs (8 km) | 37:37 | 39:36 | faster than 65% |
| Stations (8) | 36:17 | ||
| Finish | 1:19:38 | 1:21:59 | 349th of 804 · faster than 56% |
292nd of 541 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:52 | faster than 54% |
| SkiErg: | 4:13 | 4:01 | faster than 21% |
| Run 2: | 4:30 | 4:38 | faster than 58% |
| Sled push: | 1:54 | 1:46 | faster than 32% |
| Run 3: | 4:48 | 5:00 | faster than 62% |
| Sled pull: | 2:50 | 3:09 | faster than 73% |
| Run 4: | 5:01 | 5:01 | faster than 50% |
| Burpee broad jump: | 2:55 | 2:53 | faster than 47% |
| Run 5: | 5:07 | 5:10 | faster than 51% |
| Row: | 4:58 | 4:22 | faster than 6% |
| Run 6: | 4:58 | 5:03 | faster than 56% |
| Farmers carry: | 1:20 | 1:32 | faster than 84% |
| Run 7: | 5:10 | 5:03 | faster than 41% |
| Sandbag lunges: | 4:19 | 3:29 | faster than 16% |
| Run 8: | 5:23 | 5:18 | faster than 46% |
| Wall balls: | 4:24 | 4:20 | faster than 46% |
| Roxzone †: | 5:15 | ||
| Runs (8 km) | 39:45 | 40:13 | faster than 53% |
| Stations (8) | 26:53 | ||
| Finish | 1:11:53 | 1:11:12 | 292nd of 541 · faster than 46% |
278th of 1,480 Open Men (faster than 81%). Against the 45 who finished around 1:13:54: most time gained on the eight runs (0:58), most lost on row (0:23). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:15 | faster than 79% |
| SkiErg: | 4:49 | 4:39 | faster than 33% |
| Run 2: | 4:12 | 4:47 | faster than 83% |
| Sled push: | 2:30 | 2:45 | faster than 69% |
| Run 3: | 4:28 | 5:07 | faster than 81% |
| Sled pull: | 4:30 | 4:50 | faster than 62% |
| Run 4: | 4:26 | 5:10 | faster than 84% |
| Burpee broad jump: | 3:51 | 5:22 | faster than 88% |
| Run 5: | 4:33 | 5:16 | faster than 82% |
| Row: | 4:54 | 4:42 | faster than 30% |
| Run 6: | 4:26 | 5:13 | faster than 85% |
| Farmers carry: | 1:34 | 1:57 | faster than 86% |
| Run 7: | 4:40 | 5:14 | faster than 76% |
| Sandbag lunges: | 4:21 | 4:54 | faster than 70% |
| Run 8: | 5:08 | 5:57 | faster than 79% |
| Wall balls: | 5:38 | 6:33 | faster than 68% |
| Roxzone: | 5:47 | 6:51 | faster than 74% |
| Runs (8 km) | 35:34 | 41:05 | faster than 83% |
| Stations (8) | 32:07 | ||
| Finish | 1:13:22 | 1:24:35 | 278th of 1,480 · faster than 81% |
96th of 137 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 137 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:47 | faster than 40% |
| SkiErg: | 4:13 | 3:56 | faster than 13% |
| Run 2: | 4:25 | 4:18 | faster than 44% |
| Sled push: | 2:08 | 1:56 | faster than 20% |
| Run 3: | 4:36 | 4:42 | faster than 54% |
| Sled pull: | 4:42 | 3:56 | faster than 14% |
| Run 4: | 4:45 | 4:45 | faster than 50% |
| Burpee broad jump: | 2:45 | 2:32 | faster than 33% |
| Run 5: | 4:55 | 4:46 | faster than 44% |
| Row: | 4:45 | 4:09 | faster than 1% |
| Run 6: | 4:53 | 4:42 | faster than 40% |
| Farmers carry: | 1:35 | 1:32 | faster than 39% |
| Run 7: | 5:05 | 4:49 | faster than 34% |
| Sandbag lunges: | 4:33 | 3:30 | faster than 9% |
| Run 8: | 5:16 | 5:06 | faster than 43% |
| Wall balls: | 4:23 | 3:58 | faster than 23% |
| Roxzone: | 5:37 | 5:16 | faster than 37% |
| Runs (8 km) | 37:47 | 36:48 | faster than 44% |
| Stations (8) | 29:04 | ||
| Finish | 1:12:23 | 1:07:31 | 96th of 137 · faster than 30% |
80th of 133 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 133 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:56 | faster than 70% |
| SkiErg: | 4:03 | 3:46 | faster than 10% |
| Run 2: | 4:12 | 4:27 | faster than 71% |
| Sled push: | 2:23 | 2:02 | faster than 22% |
| Run 3: | 4:34 | 4:47 | faster than 69% |
| Sled pull: | 5:05 | 4:22 | faster than 27% |
| Run 4: | 4:37 | 4:49 | faster than 63% |
| Burpee broad jump: | 2:56 | 2:37 | faster than 34% |
| Run 5: | 5:02 | 4:56 | faster than 43% |
| Row: | 4:34 | 4:09 | faster than 6% |
| Run 6: | 4:58 | 4:50 | faster than 42% |
| Farmers carry: | 1:36 | 1:37 | faster than 53% |
| Run 7: | 4:56 | 4:53 | faster than 46% |
| Sandbag lunges: | 4:31 | 3:30 | faster than 12% |
| Run 8: | 5:20 | 5:16 | faster than 43% |
| Wall balls: | 4:35 | 4:00 | faster than 21% |
| Roxzone: | 6:16 | 5:39 | faster than 31% |
| Runs (8 km) | 37:14 | 37:46 | faster than 56% |
| Stations (8) | 29:43 | ||
| Finish | 1:13:09 | 1:09:56 | 80th of 133 · faster than 40% |
1,199th of 2,732 Open Men (faster than 56%). Against the 84 who finished around 1:23:40: most time gained on the eight runs (2:36), most lost on sled pull (0:42). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:16 | faster than 72% |
| SkiErg: | 4:43 | 4:23 | faster than 17% |
| Run 2: | 4:10 | 4:36 | faster than 78% |
| Sled push: | 3:20 | 2:51 | faster than 22% |
| Run 3: | 4:32 | 4:54 | faster than 72% |
| Sled pull: | 5:34 | 4:53 | faster than 29% |
| Run 4: | 4:37 | 4:58 | faster than 69% |
| Burpee broad jump: | 5:11 | 5:51 | faster than 66% |
| Run 5: | 4:38 | 5:10 | faster than 76% |
| Row: | 5:00 | 4:46 | faster than 29% |
| Run 6: | 4:44 | 5:02 | faster than 65% |
| Farmers carry: | 2:12 | 2:06 | faster than 42% |
| Run 7: | 4:47 | 5:02 | faster than 63% |
| Sandbag lunges: | 5:41 | 5:05 | faster than 34% |
| Run 8: | 5:12 | 5:32 | faster than 63% |
| Wall balls: | 6:30 | 6:43 | faster than 53% |
| Roxzone: | 7:36 | 7:31 | faster than 48% |
| Runs (8 km) | 37:27 | 40:42 | faster than 71% |
| Stations (8) | 38:11 | ||
| Finish | 1:23:08 | 1:25:29 | 1199th of 2,732 · faster than 56% |
264th of 1,389 Doubles Mixed (faster than 81%). Against the 41 who finished around 1:12:31: most time gained on the eight runs (0:56), most lost on sled pull (1:35). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 6:05 | faster than 66% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 4:29 | 5:10 | faster than 84% |
| Sled push: | 1:40 | 2:03 | faster than 92% |
| Run 3: | 4:37 | 5:23 | faster than 87% |
| Sled pull: | 5:05 | 3:55 | faster than 10% |
| Run 4: | 4:44 | 5:26 | faster than 84% |
| Burpee broad jump: | 2:50 | 3:39 | faster than 83% |
| Run 5: | 4:44 | 5:33 | faster than 86% |
| Row: | 4:38 | 4:39 | faster than 54% |
| Run 6: | 4:55 | 5:28 | faster than 78% |
| Farmers carry: | 1:37 | 1:45 | faster than 69% |
| Run 7: | 4:53 | 5:29 | faster than 81% |
| Sandbag lunges: | 3:06 | 3:50 | faster than 85% |
| Run 8: | 4:59 | 5:42 | faster than 82% |
| Wall balls: | 3:40 | 4:27 | faster than 92% |
| Roxzone: | 6:24 | 7:28 | faster than 76% |
| Runs (8 km) | 39:02 | 44:21 | faster than 82% |
| Stations (8) | 26:46 | ||
| Finish | 1:12:06 | 1:20:32 | 264th of 1,389 · faster than 81% |
51st of 272 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 272 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:56 | faster than 80% |
| SkiErg: | 3:57 | 3:57 | faster than 51% |
| Run 2: | 4:10 | 4:42 | faster than 85% |
| Sled push: | 1:51 | 1:40 | faster than 28% |
| Run 3: | 4:21 | 5:06 | faster than 88% |
| Sled pull: | 2:49 | 3:25 | faster than 87% |
| Run 4: | 4:24 | 5:06 | faster than 87% |
| Burpee broad jump: | 2:29 | 2:54 | faster than 81% |
| Run 5: | 4:36 | 5:13 | faster than 81% |
| Row: | 4:37 | 4:25 | faster than 28% |
| Run 6: | 4:21 | 5:05 | faster than 89% |
| Farmers carry: | 1:26 | 1:36 | faster than 81% |
| Run 7: | 4:36 | 5:02 | faster than 78% |
| Sandbag lunges: | 3:29 | 3:22 | faster than 42% |
| Run 8: | 4:25 | 5:06 | faster than 87% |
| Wall balls: | 3:58 | 4:03 | faster than 56% |
| Roxzone: | 5:40 | 5:52 | faster than 58% |
| Runs (8 km) | 35:19 | 40:23 | faster than 85% |
| Stations (8) | 24:36 | ||
| Finish | 1:05:30 | 1:11:50 | 51st of 272 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Oslo 2025 · best of 9 | 4:34 |
| Sled push | 2:18 | New York 2025 · best of 9 | 3:04 |
| Sled pull | 3:44 | New York 2025 · best of 9 | 4:57 |
| Burpee broad jump | 3:09 | Oslo 2025 · best of 9 | 5:38 |
| Row | 4:42 | Mechelen 2025 · best of 9 | 4:53 |
| Farmers carry | 1:34 | Frankfurt 2024 · best of 9 | 2:11 |
| Sandbag lunges | 4:00 | Oslo 2025 · best of 9 | 5:20 |
| Wall balls | 5:33 | Mechelen 2025 · best of 9 | 7:03 |
| Runs (8 km) | 29:52 | Berlin 2026 · best of 9 | 41:47 |
| Roxzone | 4:07 | New York 2025 · best of 7 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kevin Smith10 races
- Danielle Germaine2 races
- Amy Pocock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 45% |
| Push | 40% |
| Pull | 86% |
| BBJ | 94% |
| Row | 64% |
| Carry | 76% |
| Lunges | 71% |
| Wall balls | 66% |
| Roxzone | 83% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:04 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 31:56 running, 31:33 at the stations and 7:55 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 6:11 |
| SkiErg | 4:30 | 4:27 |
| Run 2 | 3:35 | 4:14 |
| Sled push | 2:41 | 2:33 |
| Run 3 | 3:44 | 4:35 |
| Sled pull | 3:54 | 5:05 |
| Run 4 | 3:47 | 4:38 |
| Burpee broad jump | 3:46 | 5:45 |
| Run 5 | 3:43 | 4:39 |
| Row | 4:42 | 4:49 |
| Run 6 | 3:40 | 4:36 |
| Farmers carry | 1:51 | 2:10 |
| Run 7 | 3:43 | 4:36 |
| Sandbag lunges | 4:36 | 5:14 |
| Run 8 | 4:14 | 5:13 |
| Wall balls | 5:33 | 6:13 |
| Roxzone | 7:55 | 9:47 |
| Finish | 1:11:24 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:24.
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