Anna Williams
13 HYROX results (3 solo, 10 in a team) over 2 seasons. Personal bests: Open Women 1:14:43 (Cardiff 2025) · Doubles Mixed 1:08:18 (Berlin 2025) · Doubles Women 1:06:43 (Turin 2026) · Pro Doubles Women 1:08:45 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:14 faster (1:23:57 to 1:14:43).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Martha Emerson, Anna Williamswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:08:45 | top 19% 57/313 | 36:53 | 27:20 | 4:37 | splitsSkiErg4:12Sled push2:14Sled pull3:17Burpee broad jump3:43Row4:34Farmers carry1:57Sandbag lunges3:41Wall balls3:42Run 14:21Run 24:19Run 34:23Run 44:27Run 54:24Run 64:28Run 74:36Run 85:58Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Anna Williams, Cameron Williamswhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:58 | top 17% 350/2,159 | 41:14 | 25:55 | 3:53 | splitsSkiErg4:06Sled push1:52Sled pull2:42Burpee broad jump3:12Row4:40Farmers carry1:59Sandbag lunges3:00Wall balls4:24Run 14:58Run 24:57Run 35:05Run 45:08Run 55:06Run 65:10Run 75:13Run 85:40Full report for this race → |
| Vienna 2026 6 Feb 2026team: Rhiannon McKaig, Anna Williamswhat the whole field did → | Doubles Women · team 16-24 | 1:27:02 | 588th of 1,157 | 51:18 | 28:58 | 6:51 | splitsSkiErg4:32Sled push1:31Sled pull3:28Burpee broad jump4:48Row4:55Farmers carry1:50Sandbag lunges3:34Wall balls4:20Run 16:54Run 25:56Run 36:06Run 46:09Run 56:19Run 66:21Run 76:29Run 87:06Full report for this race → |
| Turin 2026 30 Jan 2026team: Anna Williams, Martha Emersonwhat the whole field did → | Doubles Women · team 16-24 | 1:06:43 | top 2% 13/855 | 36:24 | 25:08 | 5:14 | splitsSkiErg4:13Sled push1:44Sled pull3:10Burpee broad jump3:20Row4:43Farmers carry1:41Sandbag lunges2:58Wall balls3:19Run 13:35Run 24:29Run 34:36Run 44:39Run 54:45Run 64:43Run 74:42Run 85:00Full report for this race → |
| Manchester 2026 21 Jan 2026team: Anna Williams, Emilia Doblewhat the whole field did → | Doubles Women · team 16-24 | 1:22:41 | top 38% 580/1,546 | 48:55 | 25:04 7 of 8 | 8:47 | splitsSkiErg4:22Sled push1:37Sled pull3:30Burpee broad jump—Row5:05Farmers carry1:44Sandbag lunges3:23Wall balls3:46Run 14:15Run 25:57Run 36:27Run 46:50Run 56:55Run 66:31Run 77:03Run 85:00Full report for this race → |
| Poznań 2025 13 Dec 2025team: Anna Williams, George Pembertonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:04 | top 23% 129/581 | 40:28 | 26:52 | 4:48 | splitsSkiErg4:15Sled push2:35Sled pull3:30Burpee broad jump2:39Row4:52Farmers carry1:49Sandbag lunges3:21Wall balls3:51Run 14:47Run 24:38Run 34:51Run 45:02Run 55:16Run 65:26Run 75:08Run 85:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:17:56 | top 15% 435/2,921 | 34:28* | 31:46* | 11:47 | splitsSkiErg5:20Sled push2:39Sled pull4:42Burpee broad jump3:53Row5:07Farmers carry1:39Sandbag lunges3:26Wall balls5:00Run 13:19Run 24:01Run 34:11Run 44:36Run 54:12Run 64:14Run 74:12Run 85:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Martha Emerson, Anna Williamswhat the whole field did → | Doubles Women · team 16-24 | 1:09:51 | top 7% 229/3,491 | 32:48* | 26:18* | 10:48 | splitsSkiErg4:37Sled push1:47Sled pull3:20Burpee broad jump3:04Row4:49Farmers carry1:45Sandbag lunges3:25Wall balls3:31Run 13:06Run 23:55Run 33:57Run 44:01Run 54:01Run 64:03Run 74:11Run 85:37Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:14:43 | top 8% 78/987 | 39:56 | 30:27 | 4:20 | splitsSkiErg5:02Sled push2:12Sled pull3:56Burpee broad jump4:07Row4:56Farmers carry1:43Sandbag lunges3:38Wall balls4:53Run 15:07Run 24:44Run 34:49Run 44:49Run 54:50Run 64:48Run 75:02Run 85:47Full report for this race → |
| Berlin 2025 16 May 2025team: Anna Williams, George Pembertonwhat the whole field did → | Doubles Mixed · team U29 | 1:08:18 | top 25% 345/1,421 | 36:12 | 24:23 | 7:46 | splitsSkiErg4:12Sled push1:51Sled pull2:54Burpee broad jump2:30Row4:01Farmers carry1:26Sandbag lunges2:47Wall balls4:42Run 13:44Run 24:26Run 34:27Run 44:22Run 54:24Run 64:40Run 74:34Run 85:39Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: George Pemberton, Anna Williamswhat the whole field did → | Doubles Mixed · team U29 | 1:11:44 | top 25% 214/861 | 42:40 | 23:16 | 5:52 | splitsSkiErg4:19Sled push1:43Sled pull3:00Burpee broad jump2:18Row4:12Farmers carry1:20Sandbag lunges2:41Wall balls3:43Run 14:50Run 25:16Run 35:20Run 45:22Run 55:31Run 65:21Run 75:27Run 85:37Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 16-24 | 1:23:57 | top 24% 360/1,531 | 44:40 | 31:50 | 7:32 | splitsSkiErg4:47Sled push2:15Sled pull4:56Burpee broad jump4:25Row4:54Farmers carry1:33Sandbag lunges3:23Wall balls5:37Run 16:58Run 25:09Run 35:17Run 45:22Run 55:22Run 65:15Run 75:21Run 85:59Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Anna Williams, George Pembertonwhat the whole field did → | Doubles Mixed · team U29 | 1:17:07 | top 41% 252/618 | 46:21 | 23:51 | 6:58 | splitsSkiErg4:09Sled push1:39Sled pull3:07Burpee broad jump2:31Row4:06Farmers carry1:37Sandbag lunges2:44Wall balls3:58Run 15:53Run 25:47Run 35:49Run 45:50Run 55:51Run 65:39Run 75:45Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:43.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.