GBR Andrew Cox
13 HYROX results (7 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:23:05 (Birmingham 2024) · Pro Men 1:22:53 (London ExCeL 2025) · Doubles Men 1:06:54 (Cardiff 2025) · Doubles Mixed 1:13:37 (Birmingham 2025).
These results may belong to more than one athlete called Andrew Cox: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:22:53 | 665th of 929 | 31:06* | 39:44* | 12:07 | splitsSkiErg4:44Sled push3:50Sled pull5:40Burpee broad jump5:38Row4:45Farmers carry1:59Sandbag lunges6:14Wall balls6:54Run 12:59Run 23:46Run 33:43Run 43:45Run 53:52Run 63:50Run 73:50Run 85:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matt Scott, Andrew Coxwhat the whole field did → | Doubles Men · team 45-49 | 1:10:32 | top 47% 1844/3,927 | 32:09* | 27:42* | 10:44 | splitsSkiErg4:22Sled push1:44Sled pull3:15Burpee broad jump3:47Row4:36Farmers carry1:38Sandbag lunges4:14Wall balls4:06Run 13:28Run 23:52Run 33:58Run 43:53Run 53:52Run 63:56Run 73:53Run 85:20Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:30:51 | 383rd of 434 | 37:33 | 45:28 | 7:54 | splitsSkiErg4:27Sled push6:28Sled pull8:08Burpee broad jump4:49Row4:46Farmers carry2:32Sandbag lunges5:58Wall balls8:20Run 14:44Run 24:19Run 34:33Run 44:36Run 54:45Run 65:01Run 74:52Run 84:46Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Gemma Vaughan, Andrew Coxwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:37 | top 30% 647/2,158 | 39:19 | 28:45 | 5:37 | splitsSkiErg4:27Sled push2:44Sled pull3:46Burpee broad jump3:33Row4:52Farmers carry1:44Sandbag lunges3:38Wall balls4:01Run 15:36Run 24:34Run 34:48Run 44:54Run 54:54Run 64:54Run 74:48Run 84:54Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 35-39 | 1:53:04 | 1380th of 1,474 | 46:51 | 51:57 | 14:21 | splitsSkiErg5:12Sled push4:19Sled pull7:33Burpee broad jump8:03Row5:10Farmers carry4:28Sandbag lunges3:29Wall balls13:43Run 15:09Run 24:42Run 35:50Run 45:44Run 56:49Run 65:46Run 75:40Run 87:14Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:56:39 | 1177th of 1,254 | 54:17 | 50:59 | 11:28 | splitsSkiErg5:00Sled push3:46Sled pull6:06Burpee broad jump6:56Row5:22Farmers carry3:58Sandbag lunges6:31Wall balls13:20Run 16:46Run 25:41Run 36:35Run 46:11Run 56:52Run 66:39Run 76:25Run 89:12Full report for this race → |
| Cardiff 2025 30 May 2025team: Matt Scott, Andrew Coxwhat the whole field did → | Doubles Men · team 40-49 | 1:06:54 | top 38% 316/833 | 38:08 | 24:57 | 3:49 | splitsSkiErg3:58Sled push1:24Sled pull2:37Burpee broad jump3:20Row4:25Farmers carry1:44Sandbag lunges3:27Wall balls4:02Run 14:54Run 24:25Run 34:40Run 44:41Run 54:47Run 64:44Run 74:41Run 85:16Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Andrew Cox, Matt Scottwhat the whole field did → | Doubles Men · team 40-49 | 1:10:21 | top 38% 484/1,279 | 38:40 | 25:57 | 5:47 | splitsSkiErg3:49Sled push2:11Sled pull3:06Burpee broad jump3:07Row4:19Farmers carry1:45Sandbag lunges3:57Wall balls3:43Run 14:24Run 24:27Run 34:57Run 44:53Run 55:02Run 64:56Run 74:52Run 85:12Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 35-39 | 2:15:44 | 1494th of 1,501 | 52:09 | 1:10:31 | 13:09 | splitsSkiErg5:02Sled push5:58Sled pull8:05Burpee broad jump10:03Row5:42Farmers carry6:24Sandbag lunges9:31Wall balls19:46Run 14:55Run 25:27Run 36:15Run 46:28Run 57:28Run 66:41Run 76:50Run 88:09Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Andrew Cox, Sian Coxwhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:13 | 544th of 742 | 45:25 | 31:40 | 6:12 | splitsSkiErg4:43Sled push2:28Sled pull4:22Burpee broad jump4:12Row5:00Farmers carry1:48Sandbag lunges4:18Wall balls4:49Run 16:33Run 25:31Run 35:34Run 45:34Run 55:34Run 65:29Run 75:33Run 85:41Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 40-44 | 1:23:52 | top 46% 354/775 | 37:53 | 39:51 | 6:13 | splitsSkiErg4:29Sled push8:15Sled pull4:26Burpee broad jump5:21Row4:40Farmers carry2:04Sandbag lunges5:20Wall balls5:16Run 14:47Run 24:25Run 34:39Run 44:39Run 54:44Run 64:39Run 74:46Run 85:19Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:23:05 | top 44% 1195/2,732 | 38:38 | 36:09 | 8:23 | splitsSkiErg4:05Sled push2:30Sled pull5:03Burpee broad jump6:50Row4:35Farmers carry2:00Sandbag lunges4:44Wall balls6:22Run 15:15Run 24:27Run 34:42Run 44:50Run 54:54Run 64:46Run 74:44Run 85:03Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Matt Scott, Andrew Coxwhat the whole field did → | Doubles Men · team 40-49 | 1:15:16 | 817th of 1,317 | 41:25 | 26:34 | 7:22 | splitsSkiErg3:49Sled push2:02Sled pull2:46Burpee broad jump3:54Row4:19Farmers carry1:53Sandbag lunges3:41Wall balls4:10Run 15:46Run 24:55Run 35:00Run 45:00Run 54:58Run 65:09Run 75:21Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:59 against the typical Open Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
