Anders Borggaard
11 HYROX races over 3 seasons: 9 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anders Borggaard at each race, oldest on the left; lower is faster.The best was 1:02:12 at Hamburg (Oct 2026); Anders Borggaard was 6:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:08:54 |
| Berlin | May 2025 | Open Men | 1:04:36 |
| Oslo | Sep 2025 | Open Men | 1:04:24 |
| Copenhagen | Mar 2026 | Open Men | 1:06:12 |
| Berlin | May 2026 | Open Men | 1:03:37 |
| budapest | Oct 2026 | Open Men | 1:02:44 |
| Hamburg | Oct 2026 | Open Men | 1:02:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:42 faster (1:08:54 to 1:02:12).
This line shows the finish time of Anders Borggaard at each race, oldest on the left; lower is faster.The best was 1:09:05 at Istanbul (Feb 2026); Anders Borggaard was 2:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Men | 1:11:46 |
| Istanbul | Feb 2026 | Pro Men | 1:09:05 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Anders Borggaard at each race, oldest on the left; lower is faster.The best was 58:21 at Warsaw (Apr 2026); Anders Borggaard was 0:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Men | 58:24 |
| Warsaw | Apr 2026 | Doubles Men | 58:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
43rd of 2,503 Open Men (faster than 98%). Against the 31 who finished around 58:53: most time gained on wall balls (0:30), most lost on the eight runs (1:33). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:37 | faster than 95% |
| SkiErg: | 4:19 | 4:29 | faster than 73% |
| Run 2: | 3:58 | 5:05 | faster than 95% |
| Sled push: | 2:18 | 3:17 | faster than 95% |
| Run 3: | 4:06 | 5:28 | faster than 96% |
| Sled pull: | 3:29 | 4:30 | faster than 89% |
| Run 4: | 4:04 | 5:28 | faster than 96% |
| Burpee broad jump: | 3:03 | 5:50 | faster than 98% |
| Run 5: | 4:20 | 5:41 | faster than 94% |
| Row: | 4:21 | 4:46 | faster than 91% |
| Run 6: | 4:05 | 5:33 | faster than 96% |
| Farmers carry: | 1:27 | 2:09 | faster than 98% |
| Run 7: | 4:05 | 5:31 | faster than 97% |
| Sandbag lunges: | 3:35 | 5:29 | faster than 94% |
| Run 8: | 3:31 | 5:06 | faster than 97% |
| Wall balls: | 3:37 | 7:13 | fastest in the field |
| Roxzone: | 4:27 | 6:46 | faster than 98% |
| Runs (8 km) | 31:42 | 42:54 | faster than 96% |
| Stations (8) | 26:09 | ||
| Finish | 1:02:12 | 1:29:10 | 43rd of 2,503 · faster than 98% |
18th of 515 Open Men (faster than 96%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:45 | faster than 89% |
| SkiErg: | 4:27 | 4:33 | faster than 66% |
| Run 2: | 3:50 | 4:46 | faster than 92% |
| Sled push: | 2:24 | 3:02 | faster than 90% |
| Run 3: | 3:52 | 5:09 | faster than 96% |
| Sled pull: | 3:38 | 4:38 | faster than 89% |
| Run 4: | 3:54 | 5:08 | faster than 94% |
| Burpee broad jump: | 3:06 | 5:32 | faster than 97% |
| Run 5: | 4:09 | 5:12 | faster than 91% |
| Row: | 4:35 | 5:01 | faster than 88% |
| Run 6: | 3:55 | 5:05 | faster than 93% |
| Farmers carry: | 1:20 | 2:01 | faster than 99% |
| Run 7: | 3:59 | 5:04 | faster than 93% |
| Sandbag lunges: | 3:36 | 4:54 | faster than 91% |
| Run 8: | 4:09 | 5:30 | faster than 94% |
| Wall balls: | 3:47 | 6:39 | faster than 99% |
| Roxzone: | 4:16 | 6:48 | faster than 96% |
| Runs (8 km) | 31:39 | 41:03 | faster than 93% |
| Stations (8) | 26:53 | ||
| Finish | 1:02:44 | 1:25:08 | 18th of 515 · faster than 96% |
92nd of 4,143 Open Men (faster than 97%). Against the 62 who finished around 1:01:36: most time gained on wall balls (0:31), most lost on burpee broad jump (0:55). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:29 | faster than 91% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 3:00 | 3:48 | faster than 96% |
| Sled push: | 2:39 | 3:20 | faster than 87% |
| Run 3: | 3:01 | 4:02 | faster than 98% |
| Sled pull: | 3:07 | 4:20 | faster than 95% |
| Run 4: | 2:59 | 4:03 | fastest in the field |
| Burpee broad jump: | 4:18 | 5:39 | faster than 82% |
| Run 5: | 3:06 | 4:11 | faster than 98% |
| Row: | 4:33 | 4:49 | faster than 78% |
| Run 6: | 3:01 | 4:07 | fastest in the field |
| Farmers carry: | 1:27 | 2:16 | faster than 99% |
| Run 7: | 3:06 | 4:10 | faster than 98% |
| Sandbag lunges: | 3:58 | 5:20 | faster than 88% |
| Run 8: | 4:18 | 6:06 | faster than 99% |
| Wall balls: | 3:49 | 7:00 | faster than 98% |
| Roxzone: | 9:58 | 13:57 | faster than 97% |
| Runs (8 km) | 25:22 | 34:04 | faster than 99% |
| Stations (8) | 28:23 | ||
| Finish | 1:03:37 | 1:26:03 | 92nd of 4,143 · faster than 97% |
30th of 992 Doubles Men (faster than 97%). Against the 30 who finished around 59:40: most time gained on the eight runs (2:05), most lost on sandbag lunges (0:52). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 4:05 | faster than 97% |
| SkiErg: | 3:55 | 3:56 | faster than 54% |
| Run 2: | 4:10 | 5:23 | faster than 95% |
| Sled push: | 1:45 | 1:47 | faster than 56% |
| Run 3: | 4:10 | 5:44 | faster than 97% |
| Sled pull: | 2:39 | 2:54 | faster than 68% |
| Run 4: | 4:08 | 5:44 | faster than 98% |
| Burpee broad jump: | 2:20 | 3:15 | faster than 94% |
| Run 5: | 4:19 | 5:50 | faster than 96% |
| Row: | 4:24 | 4:31 | faster than 63% |
| Run 6: | 4:10 | 5:41 | faster than 98% |
| Farmers carry: | 1:11 | 1:33 | faster than 98% |
| Run 7: | 4:09 | 5:46 | faster than 99% |
| Sandbag lunges: | 3:34 | 3:30 | faster than 46% |
| Run 8: | 3:22 | 4:44 | faster than 99% |
| Wall balls: | 3:34 | 4:12 | faster than 93% |
| Roxzone: | 3:37 | 5:17 | faster than 96% |
| Runs (8 km) | 31:26 | 43:09 | faster than 98% |
| Stations (8) | 23:22 | ||
| Finish | 58:21 | 1:14:26 | 30th of 992 · faster than 97% |
42nd of 1,290 Open Men (faster than 96%). Against the 38 who finished around 1:07:32: most time gained on wall balls (1:05), most lost on burpee broad jump (0:35). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 1:25 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 7:11 | faster than 95% |
| SkiErg: | 4:11 | 4:35 | faster than 93% |
| Run 2: | 3:35 | 4:31 | faster than 96% |
| Sled push: | 2:29 | 2:56 | faster than 83% |
| Run 3: | 3:51 | 4:49 | faster than 94% |
| Sled pull: | 3:32 | 4:30 | faster than 91% |
| Run 4: | 3:48 | 4:49 | faster than 96% |
| Burpee broad jump: | 4:16 | 5:20 | faster than 80% |
| Run 5: | 4:01 | 4:59 | faster than 94% |
| Row: | 4:32 | 4:49 | faster than 83% |
| Run 6: | 4:02 | 4:50 | faster than 91% |
| Farmers carry: | 1:11 | 2:07 | fastest in the field |
| Run 7: | 4:05 | 4:51 | faster than 89% |
| Sandbag lunges: | 3:50 | 5:04 | faster than 88% |
| Run 8: | 4:30 | 5:17 | faster than 83% |
| Wall balls: | 3:43 | 6:40 | faster than 99% |
| Roxzone: | 4:57 | 6:40 | faster than 92% |
| Runs (8 km) | 33:35 | 41:36 | faster than 94% |
| Stations (8) | 27:44 | ||
| Finish | 1:06:12 | 1:24:45 | 42nd of 1,290 · faster than 96% |
56th of 194 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 194 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:35 | faster than 52% |
| SkiErg: | 4:15 | 4:12 | faster than 44% |
| Run 2: | 3:35 | 3:48 | faster than 66% |
| Sled push: | 3:15 | 3:18 | faster than 51% |
| Run 3: | 3:52 | 4:03 | faster than 59% |
| Sled pull: | 4:57 | 5:12 | faster than 55% |
| Run 4: | 3:37 | 4:05 | faster than 77% |
| Burpee broad jump: | 3:50 | 3:49 | faster than 49% |
| Run 5: | 3:45 | 4:11 | faster than 74% |
| Row: | 4:20 | 4:25 | faster than 61% |
| Run 6: | 3:35 | 4:06 | faster than 79% |
| Farmers carry: | 1:29 | 2:13 | faster than 97% |
| Run 7: | 3:41 | 4:12 | faster than 78% |
| Sandbag lunges: | 2:11 | 4:35 | fastest in the field |
| Run 8: | 4:02 | 4:39 | faster than 80% |
| Wall balls: | 5:45 | 5:56 | faster than 55% |
| Roxzone: | 8:33 | 7:55 | faster than 40% |
| Runs (8 km) | 30:35 | 33:50 | faster than 74% |
| Stations (8) | 30:02 | ||
| Finish | 1:09:05 | 1:16:27 | 56th of 194 · faster than 71% |
145th of 342 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:49 | faster than 35% |
| SkiErg: | 4:19 | 4:08 | faster than 24% |
| Run 2: | 3:43 | 3:55 | faster than 66% |
| Sled push: | 3:42 | 3:22 | faster than 34% |
| Run 3: | 4:02 | 4:12 | faster than 62% |
| Sled pull: | 5:12 | 4:53 | faster than 41% |
| Run 4: | 3:56 | 4:13 | faster than 72% |
| Burpee broad jump: | 4:03 | 4:10 | faster than 53% |
| Run 5: | 4:13 | 4:18 | faster than 56% |
| Row: | 4:22 | 4:21 | faster than 48% |
| Run 6: | 3:51 | 4:14 | faster than 79% |
| Farmers carry: | 1:21 | 1:48 | faster than 95% |
| Run 7: | 3:55 | 4:17 | faster than 76% |
| Sandbag lunges: | 4:38 | 4:36 | faster than 48% |
| Run 8: | 4:14 | 4:45 | faster than 81% |
| Wall balls: | 6:55 | 6:28 | faster than 39% |
| Roxzone: | 5:28 | 5:54 | faster than 70% |
| Runs (8 km) | 31:50 | 33:40 | faster than 68% |
| Stations (8) | 34:32 | ||
| Finish | 1:11:46 | 1:13:45 | 145th of 342 · faster than 57% |
19th of 1,191 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:41 | faster than 96% |
| SkiErg: | 3:47 | 3:56 | faster than 80% |
| Run 2: | 3:34 | 4:48 | faster than 98% |
| Sled push: | 1:32 | 1:43 | faster than 79% |
| Run 3: | 3:50 | 5:05 | faster than 97% |
| Sled pull: | 2:36 | 3:01 | faster than 81% |
| Run 4: | 3:43 | 5:09 | faster than 98% |
| Burpee broad jump: | 2:12 | 3:14 | faster than 96% |
| Run 5: | 3:57 | 5:17 | faster than 97% |
| Row: | 4:17 | 4:27 | faster than 74% |
| Run 6: | 3:53 | 5:11 | faster than 97% |
| Farmers carry: | 1:03 | 1:38 | fastest in the field |
| Run 7: | 4:04 | 5:09 | faster than 94% |
| Sandbag lunges: | 2:56 | 3:36 | faster than 87% |
| Run 8: | 4:02 | 5:36 | faster than 98% |
| Wall balls: | 3:36 | 4:25 | faster than 96% |
| Roxzone: | 5:06 | 7:16 | faster than 98% |
| Runs (8 km) | 31:22 | 42:08 | faster than 98% |
| Stations (8) | 21:59 | ||
| Finish | 58:24 | 1:15:47 | 19th of 1,191 · faster than 98% |
43rd of 1,254 Open Men (faster than 96%). Against the 38 who finished around 1:06:03: most time gained on wall balls (0:44), most lost on sandbag lunges (0:24). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:13 | faster than 93% |
| SkiErg: | 4:14 | 4:22 | faster than 69% |
| Run 2: | 4:09 | 5:07 | faster than 92% |
| Sled push: | 1:44 | 2:35 | faster than 98% |
| Run 3: | 4:23 | 5:26 | faster than 92% |
| Sled pull: | 3:26 | 4:29 | faster than 90% |
| Run 4: | 4:18 | 5:26 | faster than 94% |
| Burpee broad jump: | 4:01 | 5:14 | faster than 82% |
| Run 5: | 4:35 | 5:39 | faster than 90% |
| Row: | 4:26 | 4:45 | faster than 86% |
| Run 6: | 4:18 | 5:30 | faster than 95% |
| Farmers carry: | 1:11 | 1:56 | fastest in the field |
| Run 7: | 4:21 | 5:30 | faster than 94% |
| Sandbag lunges: | 4:12 | 5:01 | faster than 77% |
| Run 8: | 3:36 | 4:59 | faster than 98% |
| Wall balls: | 4:04 | 6:47 | faster than 97% |
| Roxzone: | 4:10 | 6:07 | faster than 97% |
| Runs (8 km) | 33:02 | 42:16 | faster than 95% |
| Stations (8) | 27:18 | ||
| Finish | 1:04:24 | 1:24:33 | 43rd of 1,254 · faster than 96% |
186th of 2,599 Open Men (faster than 92%). Against the 79 who finished around 1:03:27: most time gained on the eight runs (1:05), most lost on sandbag lunges (0:42). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:33 | faster than 90% |
| SkiErg: | 4:20 | 4:22 | faster than 57% |
| Run 2: | 3:21 | 4:09 | faster than 96% |
| Sled push: | 2:45 | 2:49 | faster than 55% |
| Run 3: | 3:27 | 4:25 | faster than 96% |
| Sled pull: | 3:49 | 4:15 | faster than 71% |
| Run 4: | 3:26 | 4:27 | faster than 97% |
| Burpee broad jump: | 4:04 | 5:19 | faster than 82% |
| Run 5: | 3:40 | 4:36 | faster than 94% |
| Row: | 4:30 | 4:39 | faster than 69% |
| Run 6: | 3:33 | 4:29 | faster than 95% |
| Farmers carry: | 1:22 | 2:01 | faster than 98% |
| Run 7: | 3:30 | 4:31 | faster than 97% |
| Sandbag lunges: | 4:20 | 5:01 | faster than 74% |
| Run 8: | 4:21 | 5:56 | faster than 99% |
| Wall balls: | 5:00 | 6:06 | faster than 77% |
| Roxzone: | 6:17 | 8:24 | faster than 96% |
| Runs (8 km) | 28:14 | 36:11 | faster than 97% |
| Stations (8) | 30:10 | ||
| Finish | 1:04:36 | 1:19:39 | 186th of 2,599 · faster than 92% |
158th of 1,322 Open Men (faster than 88%). Against the 39 who finished around 1:08:07: most time gained on the roxzone (0:25), most lost on burpee broad jump (0:25). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:03 | faster than 74% |
| SkiErg: | 4:31 | 4:30 | faster than 48% |
| Run 2: | 4:05 | 4:32 | faster than 77% |
| Sled push: | 2:36 | 2:59 | faster than 79% |
| Run 3: | 4:06 | 4:51 | faster than 86% |
| Sled pull: | 3:50 | 4:19 | faster than 73% |
| Run 4: | 4:12 | 4:52 | faster than 82% |
| Burpee broad jump: | 4:20 | 5:14 | faster than 75% |
| Run 5: | 4:15 | 5:02 | faster than 85% |
| Row: | 4:44 | 4:48 | faster than 56% |
| Run 6: | 4:11 | 4:55 | faster than 85% |
| Farmers carry: | 1:28 | 2:01 | faster than 95% |
| Run 7: | 4:00 | 4:53 | faster than 92% |
| Sandbag lunges: | 4:15 | 5:01 | faster than 76% |
| Run 8: | 4:21 | 5:32 | faster than 92% |
| Wall balls: | 4:42 | 6:06 | faster than 85% |
| Roxzone: | 4:49 | 6:50 | faster than 95% |
| Runs (8 km) | 33:44 | 39:51 | faster than 87% |
| Stations (8) | 30:26 | ||
| Finish | 1:08:54 | 1:22:33 | 158th of 1,322 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anders has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Copenhagen 2026 · best of 7 | 4:34 |
| Sled push | 1:44 | Oslo 2025 · best of 7 | 3:04 |
| Sled pull | 3:07 | Berlin 2026 · best of 7 | 4:57 |
| Burpee broad jump | 3:03 | Hamburg Hamb · best of 7 | 5:38 |
| Row | 4:21 | Hamburg Hamb · best of 7 | 4:53 |
| Farmers carry | 1:11 | Copenhagen 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:35 | Hamburg Hamb · best of 7 | 5:20 |
| Wall balls | 3:37 | Hamburg Hamb · best of 7 | 7:03 |
| Runs (8 km) | 25:22 | Berlin 2026 · best of 7 | 41:47 |
| Roxzone | 4:10 | Oslo 2025 · best of 7 | 7:23 |
How to read
Each station's best across Anders's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Anders sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Anders: faster than |
|---|---|
| Ski | 73% |
| Push | 95% |
| Pull | 89% |
| BBJ | 98% |
| Row | 92% |
| Carry | 98% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anders beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anders's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:12 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anders against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anders: 31:45 running, 26:09 at the stations and 4:27 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Anders | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 4:37 |
| SkiErg | 4:19 | 4:29 |
| Run 2 | 3:58 | 5:05 |
| Sled push | 2:18 | 3:17 |
| Run 3 | 4:06 | 5:28 |
| Sled pull | 3:29 | 4:30 |
| Run 4 | 4:04 | 5:28 |
| Burpee broad jump | 3:03 | 5:50 |
| Run 5 | 4:20 | 5:41 |
| Row | 4:21 | 4:46 |
| Run 6 | 4:05 | 5:33 |
| Farmers carry | 1:27 | 2:09 |
| Run 7 | 4:05 | 5:31 |
| Sandbag lunges | 3:35 | 5:29 |
| Run 8 | 3:31 | 5:06 |
| Wall balls | 3:37 | 7:13 |
| Roxzone | 4:27 | 6:46 |
| Finish | 1:02:12 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:12.
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