GBR Amy Wood
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:18:38 (Cardiff 2025) · Doubles Women 1:13:46 (Red Bull Monday Night Shift Invitational 2026) · Doubles Mixed 1:09:13 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Amy Wood, Molly Skinnerwhat the whole field did → | Doubles Women · team 16-24 | 1:13:46 | 18th of 51 | 40:57 | 28:01 | 4:51 | splitsSkiErg4:28Sled push1:18Sled pull3:35Burpee broad jump4:10Row5:55Farmers carry1:31Sandbag lunges3:03Wall balls4:01Run 14:34Run 24:37Run 34:56Run 45:02Run 55:16Run 64:52Run 75:04Run 86:41Full report for this race → |
| Manchester 2026 22 Jan 2026team: Amy Wood, Josh McCarthywhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:07 | top 21% 293/1,418 | 40:13 | 26:46 | 4:13 | splitsSkiErg3:55Sled push2:09Sled pull3:36Burpee broad jump3:17Row4:32Farmers carry1:44Sandbag lunges3:36Wall balls3:57Run 13:40Run 25:02Run 35:15Run 45:15Run 55:25Run 65:26Run 75:37Run 84:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Amy Wood, Georgie Hoarewhat the whole field did → | Doubles Women · team 30-34 | 1:16:47 | top 24% 824/3,491 | 32:43* | 32:38* | 11:31 | splitsSkiErg5:04Sled push1:57Sled pull4:19Burpee broad jump4:36Row5:31Farmers carry1:59Sandbag lunges4:35Wall balls4:37Run 13:24Run 23:58Run 33:59Run 43:56Run 54:05Run 64:03Run 73:53Run 85:30Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 30-34 | 1:18:38 | top 18% 173/987 | 38:39 | 35:22 | 4:37 | splitsSkiErg4:58Sled push2:17Sled pull4:22Burpee broad jump6:32Row5:17Farmers carry2:31Sandbag lunges3:55Wall balls5:30Run 14:51Run 24:29Run 34:50Run 44:44Run 54:45Run 64:42Run 74:41Run 85:37Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Amy Wood, Grace Stevensonwhat the whole field did → | Doubles Women · team 30-39 | 2:07:06 | 1833rd of 1,847 | 1:07:24 | 50:59 | 8:48 | splitsSkiErg5:01Sled push2:11Sled pull4:08Burpee broad jump14:05Row5:59Farmers carry2:26Sandbag lunges8:27Wall balls8:42Run 15:21Run 28:14Run 38:53Run 49:16Run 59:51Run 69:08Run 79:22Run 87:23Full report for this race → |
| Dublin 2024 15 Nov 2024team: Jake Wood, Amy Woodwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:13 | top 13% 108/837 | 38:53 | 25:25 | 4:59 | splitsSkiErg4:01Sled push1:41Sled pull3:27Burpee broad jump2:46Row5:01Farmers carry1:36Sandbag lunges3:02Wall balls3:51Run 13:11Run 25:06Run 35:15Run 45:16Run 55:33Run 65:24Run 75:26Run 83:45Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 30-34 | 1:26:42 | top 30% 417/1,410 | 41:11 | 37:15 | 8:20 | splitsSkiErg5:06Sled push2:28Sled pull5:35Burpee broad jump5:42Row5:24Farmers carry2:05Sandbag lunges4:47Wall balls6:08Run 17:22Run 24:31Run 34:55Run 44:41Run 54:50Run 64:51Run 74:55Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
