IRL Amanda Hewitt
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:31 (Berlin 2025) · Doubles Women 1:11:25 (Warsaw 2025) · Doubles Mixed 1:21:13 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:27 faster (1:35:58 to 1:23:31).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Amanda Hewitt, Ian Brennanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:13 | 853rd of 1,457 | 43:51 | 30:02 | 7:25 | splitsSkiErg4:16Sled push2:11Sled pull4:07Burpee broad jump4:21Row4:48Farmers carry1:51Sandbag lunges3:59Wall balls4:29Run 15:17Run 25:20Run 35:31Run 45:35Run 55:26Run 65:31Run 75:29Run 85:46Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Women · 30-34 | 1:28:09 | top 29% 187/657 | 40:54 | 42:13 | 5:08 | splitsSkiErg5:31Sled push2:53Sled pull6:33Burpee broad jump7:39Row5:51Farmers carry2:09Sandbag lunges5:03Wall balls6:34Run 14:48Run 24:36Run 34:55Run 44:57Run 55:10Run 65:08Run 75:31Run 85:53Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 30-34 | 1:24:34 | top 35% 417/1,197 | 40:12 | 40:22 | 4:03 | splitsSkiErg5:26Sled push2:35Sled pull5:38Burpee broad jump6:19Row5:45Farmers carry1:53Sandbag lunges5:16Wall balls7:30Run 13:18Run 25:17Run 35:32Run 45:27Run 55:36Run 65:25Run 75:36Run 84:05Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 30-34 | 1:23:31 | top 38% 519/1,373 | 34:10 | 41:42 | 7:42 | splitsSkiErg5:11Sled push2:40Sled pull7:50Burpee broad jump6:19Row5:27Farmers carry1:55Sandbag lunges5:09Wall balls7:11Run 13:25Run 23:53Run 34:04Run 44:15Run 54:15Run 64:17Run 74:15Run 85:49Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Caitríona Doran, Amanda Hewittwhat the whole field did → | Doubles Women · team 30-39 | 1:11:25 | top 9% 40/456 | 40:29 | 26:48 | 4:13 | splitsSkiErg4:31Sled push1:48Sled pull3:37Burpee broad jump3:51Row4:52Farmers carry1:32Sandbag lunges2:59Wall balls3:38Run 14:00Run 25:07Run 35:26Run 45:26Run 55:18Run 65:25Run 75:27Run 84:24Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 30-34 | 1:25:48 | top 34% 223/656 | 38:38 | 40:37 | 6:38 | splitsSkiErg5:03Sled push2:31Sled pull6:12Burpee broad jump6:40Row5:32Farmers carry2:19Sandbag lunges5:22Wall balls6:58Run 14:23Run 24:27Run 34:46Run 44:47Run 54:59Run 65:05Run 74:58Run 85:17Full report for this race → |
| Manchester 2024 9 Nov 2024team: Caitríona Doran, Amanda Hewittwhat the whole field did → | Doubles Women · team 30-39 | 1:15:11 | top 20% 95/486 | 42:55 | 27:35 | 4:46 | splitsSkiErg4:28Sled push1:33Sled pull3:32Burpee broad jump4:03Row4:56Farmers carry1:38Sandbag lunges3:42Wall balls3:43Run 14:00Run 25:31Run 35:35Run 45:31Run 55:32Run 65:31Run 75:39Run 85:40Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Women · 30-34 | 1:35:58 | 347th of 673 | 43:45 | 44:40 | 7:37 | splitsSkiErg5:36Sled push3:11Sled pull6:47Burpee broad jump7:44Row5:42Farmers carry2:18Sandbag lunges5:37Wall balls7:45Run 16:51Run 25:21Run 35:31Run 45:26Run 55:25Run 65:23Run 75:34Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:48 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
