GBR Alice Meehan
13 HYROX races over 3 seasons: 4 solo, 9 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alice Meehan at each race, oldest on the left; lower is faster.The best was 1:18:24 at Málaga (Apr 2026); Alice Meehan was 6:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Women | 1:25:06 |
| Cardiff | May 2025 | Open Women | 1:20:36 |
| London ExCeL | Dec 2025 | Open Women | 1:20:12 |
| Málaga | Apr 2026 | Open Women | 1:18:24 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:42 faster (1:25:06 to 1:18:24).
This line shows the finish time of Alice Meehan at each race, oldest on the left; lower is faster.The best was 1:04:32 at Birmingham (Oct 2026); Alice Meehan was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:05:30 |
| Oslo | Sep 2025 | Doubles Mixed | 1:13:14 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:04:38 |
| Manchester | Jan 2026 | Doubles Mixed | 1:04:50 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:04:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alice Meehan at each race, oldest on the left; lower is faster.The best was 1:09:38 at London (May 2025); Alice Meehan was 5:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:15:21 |
| London | May 2025 | Doubles Women | 1:09:38 |
| Cardiff | Apr 2026 | Doubles Women | 1:10:19 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 12 races
41st of 70 Relay Women (faster than 42%).
| Part | Time | Typical here | vs 70 Relay Women here |
|---|---|---|---|
| Run 1: | 6:09 | 5:17 | faster than 30% |
| SkiErg: | 5:21 | 5:09 | faster than 31% |
| Run 2: | 5:32 | 4:27 | faster than 18% |
| Sled push: | 2:37 | 2:46 | faster than 56% |
| Run 3: | 4:41 | 4:36 | faster than 39% |
| Sled pull: | 4:19 | 4:19 | faster than 50% |
| Run 4: | 4:12 | 4:25 | faster than 62% |
| Burpee broad jump: | 5:40 | 4:38 | faster than 27% |
| Run 5: | 5:36 | 4:36 | faster than 10% |
| Row: | 5:17 | 4:52 | faster than 14% |
| Run 6: | 5:23 | 4:44 | faster than 20% |
| Farmers carry: | 1:48 | 1:51 | faster than 59% |
| Run 7: | 4:12 | 4:30 | faster than 63% |
| Sandbag lunges: | 3:01 | 3:45 | faster than 73% |
| Run 8: | 4:23 | 4:45 | faster than 69% |
| Wall balls: | 4:07 | 4:38 | faster than 75% |
| Roxzone: | 6:05 | 5:45 | faster than 34% |
| Runs (8 km) | 40:06 | 37:54 | faster than 33% |
| Stations (8) | 32:10 | ||
| Finish | 1:18:16 | 1:16:30 | 41st of 70 · faster than 42% |
262nd of 3,498 Doubles Mixed (faster than 92%). Against the 96 who finished around 1:02:31: most time gained on sled pull (0:18), most lost on the eight runs (1:15). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:51 | faster than 92% |
| SkiErg: | 4:14 | 4:18 | faster than 62% |
| Run 2: | 4:14 | 5:08 | faster than 86% |
| Sled push: | 1:53 | 2:26 | faster than 94% |
| Run 3: | 4:14 | 5:23 | faster than 92% |
| Sled pull: | 2:47 | 3:56 | faster than 96% |
| Run 4: | 4:25 | 5:24 | faster than 86% |
| Burpee broad jump: | 3:03 | 3:47 | faster than 79% |
| Run 5: | 4:21 | 5:29 | faster than 90% |
| Row: | 4:34 | 4:45 | faster than 69% |
| Run 6: | 4:16 | 5:25 | faster than 91% |
| Farmers carry: | 1:45 | 1:47 | faster than 56% |
| Run 7: | 4:18 | 5:27 | faster than 91% |
| Sandbag lunges: | 3:03 | 4:03 | faster than 89% |
| Run 8: | 4:23 | 5:30 | faster than 89% |
| Wall balls: | 3:38 | 4:45 | faster than 95% |
| Roxzone: | 4:59 | 6:34 | faster than 88% |
| Runs (8 km) | 34:40 | 43:45 | faster than 90% |
| Stations (8) | 24:57 | ||
| Finish | 1:04:32 | 1:22:06 | 262nd of 3,498 · faster than 92% |
147th of 2,444 Doubles Women (faster than 94%). Against the 74 who finished around 1:09:52: most time gained on sled pull (0:13), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 6:21 | faster than 93% |
| SkiErg: | 4:51 | 4:50 | faster than 49% |
| Run 2: | 4:41 | 5:47 | faster than 94% |
| Sled push: | 1:40 | 1:52 | faster than 78% |
| Run 3: | 4:55 | 6:03 | faster than 94% |
| Sled pull: | 3:04 | 3:55 | faster than 94% |
| Run 4: | 4:54 | 6:05 | faster than 94% |
| Burpee broad jump: | 4:05 | 4:41 | faster than 72% |
| Run 5: | 4:55 | 6:11 | faster than 94% |
| Row: | 5:16 | 5:13 | faster than 45% |
| Run 6: | 5:10 | 6:27 | faster than 94% |
| Farmers carry: | 1:59 | 2:22 | faster than 89% |
| Run 7: | 4:40 | 5:47 | faster than 94% |
| Sandbag lunges: | 2:42 | 3:37 | faster than 94% |
| Run 8: | 5:38 | 6:59 | faster than 93% |
| Wall balls: | 3:31 | 4:20 | faster than 95% |
| Roxzone †: | 3:14 | ||
| Runs (8 km) | 39:57 | 49:56 | faster than 94% |
| Stations (8) | 27:08 | ||
| Finish | 1:10:19 | 1:25:36 | 147th of 2,444 · faster than 94% |
172nd of 994 Open Women (faster than 82%). Against the 30 who finished around 1:17:22: most time gained on the eight runs (1:08), most lost on burpee broad jump (1:39). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:58 | faster than 81% |
| SkiErg: | 5:33 | 5:08 | faster than 17% |
| Run 2: | 4:30 | 5:14 | faster than 87% |
| Sled push: | 2:37 | 2:46 | faster than 62% |
| Run 3: | 4:29 | 5:27 | faster than 93% |
| Sled pull: | 4:33 | 5:20 | faster than 76% |
| Run 4: | 4:55 | 5:32 | faster than 79% |
| Burpee broad jump: | 6:42 | 6:19 | faster than 42% |
| Run 5: | 4:41 | 5:39 | faster than 92% |
| Row: | 5:52 | 5:36 | faster than 30% |
| Run 6: | 4:29 | 5:31 | faster than 94% |
| Farmers carry: | 2:24 | 2:13 | faster than 36% |
| Run 7: | 4:42 | 5:31 | faster than 88% |
| Sandbag lunges: | 3:24 | 4:50 | faster than 96% |
| Run 8: | 4:48 | 5:34 | faster than 85% |
| Wall balls: | 5:05 | 6:09 | faster than 77% |
| Roxzone: | 5:27 | 7:02 | faster than 86% |
| Runs (8 km) | 36:50 | 43:43 | faster than 89% |
| Stations (8) | 36:10 | ||
| Finish | 1:18:24 | 1:29:17 | 172nd of 994 · faster than 82% |
127th of 1,418 Doubles Mixed (faster than 91%). Against the 42 who finished around 1:05:25: most time gained on sled pull (0:39), most lost on row (0:26). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 4:04 | faster than 93% |
| SkiErg: | 3:58 | 4:10 | faster than 79% |
| Run 2: | 4:39 | 5:43 | faster than 89% |
| Sled push: | 1:49 | 2:01 | faster than 76% |
| Run 3: | 4:57 | 6:03 | faster than 88% |
| Sled pull: | 2:30 | 3:44 | faster than 98% |
| Run 4: | 5:02 | 6:04 | faster than 86% |
| Burpee broad jump: | 3:15 | 3:42 | faster than 69% |
| Run 5: | 5:06 | 6:11 | faster than 86% |
| Row: | 4:45 | 4:42 | faster than 45% |
| Run 6: | 4:49 | 6:07 | faster than 91% |
| Farmers carry: | 1:33 | 1:50 | faster than 85% |
| Run 7: | 4:59 | 6:07 | faster than 89% |
| Sandbag lunges: | 2:50 | 4:04 | faster than 91% |
| Run 8: | 3:59 | 5:00 | faster than 89% |
| Wall balls: | 3:42 | 4:30 | faster than 89% |
| Roxzone: | 3:58 | 5:25 | faster than 86% |
| Runs (8 km) | 36:35 | 45:34 | faster than 90% |
| Stations (8) | 24:22 | ||
| Finish | 1:04:50 | 1:20:33 | 127th of 1,418 · faster than 91% |
74th of 1,468 Doubles Mixed (faster than 95%). Against the 44 who finished around 1:04:38: most time gained on sled pull (0:28), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:43 | faster than 93% |
| SkiErg: | 4:04 | 4:14 | faster than 75% |
| Run 2: | 4:12 | 5:27 | faster than 94% |
| Sled push: | 2:21 | 2:36 | faster than 73% |
| Run 3: | 4:29 | 5:44 | faster than 93% |
| Sled pull: | 2:50 | 3:57 | faster than 97% |
| Run 4: | 4:33 | 5:44 | faster than 91% |
| Burpee broad jump: | 3:08 | 3:27 | faster than 67% |
| Run 5: | 4:27 | 5:53 | faster than 95% |
| Row: | 4:22 | 4:39 | faster than 84% |
| Run 6: | 4:24 | 5:47 | faster than 95% |
| Farmers carry: | 1:31 | 1:45 | faster than 86% |
| Run 7: | 4:26 | 5:45 | faster than 95% |
| Sandbag lunges: | 3:15 | 3:48 | faster than 76% |
| Run 8: | 4:34 | 6:11 | faster than 96% |
| Wall balls: | 3:29 | 4:28 | faster than 98% |
| Roxzone: | 5:04 | 7:00 | faster than 94% |
| Runs (8 km) | 34:37 | 45:18 | faster than 94% |
| Stations (8) | 25:00 | ||
| Finish | 1:04:38 | 1:22:03 | 74th of 1,468 · faster than 95% |
582nd of 2,921 Open Women (faster than 80%). Against the 88 who finished around 1:20:14: most time gained on the eight runs (1:15), most lost on row (0:38). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:39 | faster than 77% |
| SkiErg: | 5:51 | 5:33 | faster than 25% |
| Run 2: | 3:45 | 4:20 | faster than 83% |
| Sled push: | 2:47 | 2:46 | faster than 49% |
| Run 3: | 3:58 | 4:30 | faster than 81% |
| Sled pull: | 4:27 | 5:34 | faster than 88% |
| Run 4: | 4:02 | 4:35 | faster than 79% |
| Burpee broad jump: | 6:00 | 6:43 | faster than 65% |
| Run 5: | 3:58 | 4:39 | faster than 84% |
| Row: | 5:55 | 5:34 | faster than 24% |
| Run 6: | 3:46 | 4:37 | faster than 91% |
| Farmers carry: | 2:31 | 2:11 | faster than 26% |
| Run 7: | 3:54 | 4:36 | faster than 86% |
| Sandbag lunges: | 3:36 | 5:02 | faster than 93% |
| Run 8: | 5:34 | 6:33 | faster than 84% |
| Wall balls: | 5:22 | 6:49 | faster than 79% |
| Roxzone: | 11:38 | 13:10 | faster than 75% |
| Runs (8 km) | 32:09 | 37:29 | faster than 85% |
| Stations (8) | 36:29 | ||
| Finish | 1:20:12 | 1:31:10 | 582nd of 2,921 · faster than 80% |
221st of 829 Doubles Mixed (faster than 73%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 4:47 | faster than 91% |
| SkiErg: | 4:23 | 4:07 | faster than 19% |
| Run 2: | 4:40 | 5:42 | faster than 88% |
| Sled push: | 2:07 | 1:53 | faster than 28% |
| Run 3: | 4:49 | 5:56 | faster than 89% |
| Sled pull: | 3:37 | 3:38 | faster than 51% |
| Run 4: | 4:49 | 5:59 | faster than 89% |
| Burpee broad jump: | 4:12 | 3:24 | faster than 21% |
| Run 5: | 5:09 | 6:06 | faster than 84% |
| Row: | 5:07 | 4:40 | faster than 13% |
| Run 6: | 5:20 | 6:00 | faster than 77% |
| Farmers carry: | 2:20 | 1:39 | faster than 2% |
| Run 7: | 5:10 | 6:02 | faster than 83% |
| Sandbag lunges: | 3:57 | 3:48 | faster than 44% |
| Run 8: | 4:22 | 5:10 | faster than 82% |
| Wall balls: | 4:09 | 4:23 | faster than 64% |
| Roxzone: | 5:24 | 6:07 | faster than 72% |
| Runs (8 km) | 38:02 | 46:03 | faster than 86% |
| Stations (8) | 29:52 | ||
| Finish | 1:13:14 | 1:20:31 | 221st of 829 · faster than 73% |
217th of 987 Open Women (faster than 78%).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:32 | faster than 84% |
| SkiErg: | 5:27 | 5:15 | faster than 30% |
| Run 2: | 4:35 | 5:11 | faster than 82% |
| Sled push: | 2:30 | 2:39 | faster than 61% |
| Run 3: | 4:47 | 5:25 | faster than 83% |
| Sled pull: | 4:38 | 5:27 | faster than 77% |
| Run 4: | 4:47 | 5:28 | faster than 83% |
| Burpee broad jump: | 7:04 | 7:03 | faster than 49% |
| Run 5: | 4:50 | 5:35 | faster than 86% |
| Row: | 5:37 | 5:26 | faster than 34% |
| Run 6: | 4:43 | 5:31 | faster than 88% |
| Farmers carry: | 2:46 | 2:16 | faster than 18% |
| Run 7: | 4:39 | 5:30 | faster than 90% |
| Sandbag lunges: | 3:57 | 4:41 | faster than 78% |
| Run 8: | 5:36 | 6:30 | faster than 85% |
| Wall balls: | 5:16 | 6:03 | faster than 71% |
| Roxzone †: | 4:33 | ||
| Runs (8 km) | 38:48 | 45:00 | faster than 87% |
| Stations (8) | 37:15 | ||
| Finish | 1:20:36 | 1:29:55 | 217th of 987 · faster than 78% |
60th of 1,118 Doubles Women (faster than 94%). Against the 34 who finished around 1:09:11: most time gained on the eight runs (2:03), most lost on burpee broad jump (1:05). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:43 | faster than 97% |
| SkiErg: | 4:45 | 4:35 | faster than 31% |
| Run 2: | 4:19 | 5:29 | faster than 97% |
| Sled push: | 1:30 | 1:48 | faster than 91% |
| Run 3: | 4:32 | 5:40 | faster than 96% |
| Sled pull: | 3:47 | 3:54 | faster than 56% |
| Run 4: | 4:30 | 5:42 | faster than 97% |
| Burpee broad jump: | 4:25 | 4:13 | faster than 43% |
| Run 5: | 4:31 | 5:47 | faster than 97% |
| Row: | 4:55 | 5:05 | faster than 69% |
| Run 6: | 4:27 | 5:46 | faster than 98% |
| Farmers carry: | 1:35 | 1:49 | faster than 84% |
| Run 7: | 4:32 | 5:48 | faster than 97% |
| Sandbag lunges: | 2:54 | 3:42 | faster than 91% |
| Run 8: | 6:00 | 7:51 | faster than 98% |
| Wall balls: | 3:51 | 4:20 | faster than 79% |
| Roxzone: | 4:41 | 5:56 | faster than 90% |
| Runs (8 km) | 37:19 | 47:57 | faster than 98% |
| Stations (8) | 27:42 | ||
| Finish | 1:09:38 | 1:23:57 | 60th of 1,118 · faster than 94% |
76th of 1,325 Doubles Mixed (faster than 94%). Against the 39 who finished around 1:04:54: most time gained on sled pull (0:32), most lost on the eight runs (1:31). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:30 | faster than 85% |
| SkiErg: | 4:03 | 4:21 | faster than 89% |
| Run 2: | 4:22 | 5:05 | faster than 88% |
| Sled push: | 1:30 | 1:59 | faster than 97% |
| Run 3: | 4:37 | 5:20 | faster than 86% |
| Sled pull: | 2:26 | 3:47 | faster than 99% |
| Run 4: | 4:39 | 5:20 | faster than 84% |
| Burpee broad jump: | 2:57 | 3:45 | faster than 86% |
| Run 5: | 4:34 | 5:27 | faster than 90% |
| Row: | 4:24 | 4:41 | faster than 80% |
| Run 6: | 4:34 | 5:25 | faster than 89% |
| Farmers carry: | 1:28 | 1:48 | faster than 94% |
| Run 7: | 4:44 | 5:31 | faster than 87% |
| Sandbag lunges: | 2:59 | 4:10 | faster than 95% |
| Run 8: | 4:07 | 4:57 | faster than 90% |
| Wall balls: | 3:42 | 4:28 | faster than 92% |
| Roxzone: | 5:47 | 7:07 | faster than 89% |
| Runs (8 km) | 36:18 | 42:42 | faster than 89% |
| Stations (8) | 23:29 | ||
| Finish | 1:05:30 | 1:19:06 | 76th of 1,325 · faster than 94% |
168th of 539 Open Women (faster than 68%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:03 | faster than 56% |
| SkiErg: | 5:22 | 5:00 | faster than 17% |
| Run 2: | 5:26 | 5:35 | faster than 58% |
| Sled push: | 2:11 | 2:36 | faster than 83% |
| Run 3: | 5:38 | 5:52 | faster than 60% |
| Sled pull: | 4:16 | 5:21 | faster than 85% |
| Run 4: | 5:49 | 5:59 | faster than 56% |
| Burpee broad jump: | 6:02 | 6:29 | faster than 60% |
| Run 5: | 5:40 | 6:05 | faster than 67% |
| Row: | 5:17 | 5:17 | faster than 51% |
| Run 6: | 5:22 | 5:59 | faster than 76% |
| Farmers carry: | 2:15 | 2:13 | faster than 48% |
| Run 7: | 5:26 | 6:00 | faster than 74% |
| Sandbag lunges: | 3:21 | 5:02 | faster than 97% |
| Run 8: | 5:33 | 6:07 | faster than 70% |
| Wall balls: | 6:14 | 6:17 | faster than 51% |
| Roxzone: | 7:19 | 7:13 | faster than 49% |
| Runs (8 km) | 42:49 | 45:48 | faster than 68% |
| Stations (8) | 34:58 | ||
| Finish | 1:25:06 | 1:32:13 | 168th of 539 · faster than 68% |
199th of 1,370 Doubles Women (faster than 85%). Against the 41 who finished around 1:15:35: most time gained on the eight runs (1:21), most lost on wall balls (0:52). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:28 | faster than 85% |
| SkiErg: | 5:02 | 4:37 | faster than 10% |
| Run 2: | 4:44 | 5:33 | faster than 91% |
| Sled push: | 1:37 | 1:46 | faster than 75% |
| Run 3: | 4:56 | 5:45 | faster than 91% |
| Sled pull: | 3:28 | 4:01 | faster than 79% |
| Run 4: | 5:02 | 5:50 | faster than 88% |
| Burpee broad jump: | 4:02 | 4:13 | faster than 57% |
| Run 5: | 5:12 | 5:56 | faster than 84% |
| Row: | 4:52 | 5:04 | faster than 71% |
| Run 6: | 5:01 | 5:53 | faster than 89% |
| Farmers carry: | 1:39 | 1:48 | faster than 73% |
| Run 7: | 5:00 | 5:53 | faster than 90% |
| Sandbag lunges: | 2:52 | 3:31 | faster than 84% |
| Run 8: | 5:10 | 6:06 | faster than 89% |
| Wall balls: | 4:47 | 4:22 | faster than 30% |
| Roxzone: | 6:24 | 8:05 | faster than 87% |
| Runs (8 km) | 40:41 | 47:20 | faster than 90% |
| Stations (8) | 28:19 | ||
| Finish | 1:15:21 | 1:24:53 | 199th of 1,370 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Manchester 2025 · best of 4 | 5:16 |
| Sled push | 2:11 | Manchester 2025 · best of 4 | 2:55 |
| Sled pull | 4:16 | Manchester 2025 · best of 4 | 5:47 |
| Burpee broad jump | 6:00 | London ExCeL 2025 · best of 4 | 6:46 |
| Row | 5:17 | Manchester 2025 · best of 4 | 5:31 |
| Farmers carry | 2:15 | Manchester 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:21 | Manchester 2025 · best of 4 | 5:13 |
| Wall balls | 5:05 | Málaga 2026 · best of 4 | 6:43 |
| Runs (8 km) | 32:09 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 5:27 | Málaga 2026 · best of 3 | 7:57 |
How to read
Each station's best across Alice's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Tom Meehan4 races
- Amy Hagemann2 races
- Anika Delves2 races
- Ed Parkes1 race
- Laura Scott1 race
- Sam Harding1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 994 Open Women
Shape of the race
This chart shows where Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Alice: faster than |
|---|---|
| Ski | 17% |
| Push | 62% |
| Pull | 77% |
| BBJ | 42% |
| Row | 30% |
| Carry | 36% |
| Lunges | 96% |
| Wall balls | 78% |
| Roxzone | 86% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alice beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alice's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:53 faster); weakest: SkiErg (0:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alice: 36:53 running, 36:10 at the stations and 5:27 in the roxzone; the longest station was the burpee broad jumps (6:42).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Alice | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 4:58 |
| SkiErg | 5:33 | 5:08 |
| Run 2 | 4:30 | 5:14 |
| Sled push | 2:37 | 2:46 |
| Run 3 | 4:29 | 5:27 |
| Sled pull | 4:33 | 5:20 |
| Run 4 | 4:55 | 5:32 |
| Burpee broad jump | 6:42 | 6:19 |
| Run 5 | 4:41 | 5:39 |
| Row | 5:52 | 5:36 |
| Run 6 | 4:29 | 5:31 |
| Farmers carry | 2:24 | 2:13 |
| Run 7 | 4:42 | 5:31 |
| Sandbag lunges | 3:24 | 4:50 |
| Run 8 | 4:48 | 5:34 |
| Wall balls | 5:05 | 6:09 |
| Roxzone | 5:27 | 7:02 |
| Finish | 1:18:24 | 1:29:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:25 against the typical Open Women finisher at Málaga 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
