GBR Alex Pigg
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Pigg at each race, oldest on the left; lower is faster.The best was 1:18:19 at Cardiff (Apr 2026); Alex Pigg was 23:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:41:52 |
| Rimini | May 2025 | Open Men | 1:36:37 |
| London ExCeL | Dec 2025 | Open Men | 1:28:56 |
| Cardiff | Apr 2026 | Open Men | 1:18:19 |
| Birmingham | Oct 2026 | Open Men | 1:18:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:33 faster (1:41:52 to 1:18:19).
This line shows the finish time of Alex Pigg at each race, oldest on the left; lower is faster.The best was 1:05:31 at Birmingham (Oct 2025); Alex Pigg was 13:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:19:22 |
| Birmingham | Oct 2025 | Doubles Men | 1:05:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
1,439th of 3,831 Open Men (faster than 62%). Against the 116 who finished around 1:19:48: most time gained on the eight runs (1:06), most lost on sled pull (0:23). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:09 | faster than 47% |
| SkiErg: | 4:42 | 4:33 | faster than 33% |
| Run 2: | 4:14 | 4:31 | faster than 67% |
| Sled push: | 3:30 | 3:20 | faster than 40% |
| Run 3: | 4:24 | 4:51 | faster than 72% |
| Sled pull: | 4:44 | 4:36 | faster than 45% |
| Run 4: | 4:45 | 4:51 | faster than 54% |
| Burpee broad jump: | 4:47 | 5:33 | faster than 67% |
| Run 5: | 4:37 | 4:59 | faster than 68% |
| Row: | 5:00 | 4:48 | faster than 34% |
| Run 6: | 4:29 | 4:52 | faster than 68% |
| Farmers carry: | 1:55 | 2:08 | faster than 68% |
| Run 7: | 4:28 | 4:52 | faster than 70% |
| Sandbag lunges: | 5:05 | 5:08 | faster than 51% |
| Run 8: | 4:46 | 5:11 | faster than 66% |
| Wall balls: | 6:35 | 7:05 | faster than 59% |
| Roxzone: | 5:40 | 6:25 | faster than 69% |
| Runs (8 km) | 36:53 | 39:20 | faster than 65% |
| Stations (8) | 36:18 | ||
| Finish | 1:18:46 | 1:24:06 | 1439th of 3,831 · faster than 62% |
985th of 2,728 Open Men (faster than 63%). Against the 81 who finished around 1:18:02: most time gained on farmers carry (0:25), most lost on wall balls (1:23). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:08 | faster than 69% |
| SkiErg: | 4:43 | 4:34 | faster than 33% |
| Run 2: | 5:44 | 4:45 | faster than 16% |
| Sled push: | 2:40 | 3:05 | faster than 76% |
| Run 3: | 4:33 | 5:07 | faster than 77% |
| Sled pull: | 4:29 | 4:21 | faster than 46% |
| Run 4: | 4:29 | 5:06 | faster than 79% |
| Burpee broad jump: | 4:56 | 5:50 | faster than 71% |
| Run 5: | 4:41 | 5:12 | faster than 75% |
| Row: | 4:56 | 4:49 | faster than 39% |
| Run 6: | 4:45 | 5:21 | faster than 78% |
| Farmers carry: | 2:09 | 2:43 | faster than 86% |
| Run 7: | 4:28 | 4:49 | faster than 68% |
| Sandbag lunges: | 4:51 | 5:01 | faster than 55% |
| Run 8: | 5:25 | 5:58 | faster than 71% |
| Wall balls: | 7:17 | 6:46 | faster than 41% |
| Roxzone †: | 3:29 | ||
| Runs (8 km) | 38:49 | 41:35 | faster than 68% |
| Stations (8) | 36:01 | ||
| Finish | 1:18:19 | 1:23:41 | 985th of 2,728 · faster than 63% |
214th of 484 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:13 | faster than 33% |
| SkiErg: | 3:40 | 3:45 | faster than 66% |
| Run 2: | 4:01 | 4:02 | faster than 51% |
| Sled push: | 2:17 | 2:12 | faster than 42% |
| Run 3: | 4:28 | 4:17 | faster than 39% |
| Sled pull: | 3:41 | 3:39 | faster than 48% |
| Run 4: | 4:16 | 4:16 | faster than 49% |
| Burpee broad jump: | 2:18 | 2:38 | faster than 73% |
| Run 5: | 4:35 | 4:20 | faster than 33% |
| Row: | 4:04 | 4:10 | faster than 68% |
| Run 6: | 4:18 | 4:17 | faster than 48% |
| Farmers carry: | 1:30 | 1:41 | faster than 84% |
| Run 7: | 4:17 | 4:19 | faster than 52% |
| Sandbag lunges: | 3:17 | 3:33 | faster than 64% |
| Run 8: | 5:47 | 5:51 | faster than 52% |
| Wall balls: | 4:02 | 4:16 | faster than 66% |
| Roxzone: | 4:38 | 4:29 | faster than 42% |
| Runs (8 km) | 36:06 | 35:42 | faster than 47% |
| Stations (8) | 24:49 | ||
| Finish | 1:05:29 | 1:06:24 | 214th of 484 · faster than 55% |
3,639th of 5,554 Open Men (faster than 34%). Against the 168 who finished around 1:28:44: most time gained on the eight runs (1:59), most lost on sled pull (1:56). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:13 | faster than 66% |
| SkiErg: | 4:42 | 4:50 | faster than 66% |
| Run 2: | 3:41 | 3:46 | faster than 56% |
| Sled push: | 3:41 | 2:48 | faster than 10% |
| Run 3: | 4:20 | 4:00 | faster than 29% |
| Sled pull: | 7:05 | 4:47 | faster than 6% |
| Run 4: | 4:29 | 4:02 | faster than 26% |
| Burpee broad jump: | 4:58 | 5:30 | faster than 64% |
| Run 5: | 4:10 | 4:09 | faster than 49% |
| Row: | 5:02 | 4:56 | faster than 40% |
| Run 6: | 4:00 | 4:04 | faster than 54% |
| Farmers carry: | 2:47 | 2:03 | faster than 12% |
| Run 7: | 3:55 | 4:05 | faster than 60% |
| Sandbag lunges: | 6:11 | 5:09 | faster than 26% |
| Run 8: | 5:50 | 5:55 | faster than 53% |
| Wall balls: | 8:32 | 7:20 | faster than 33% |
| Roxzone: | 12:42 | 11:44 | faster than 34% |
| Runs (8 km) | 33:22 | 33:23 | faster than 50% |
| Stations (8) | 42:58 | ||
| Finish | 1:28:56 | 1:23:09 | 3639th of 5,554 · faster than 34% |
666th of 2,466 Doubles Men (faster than 73%). Against the 75 who finished around 1:05:00: most time gained on wall balls (0:21), most lost on the eight runs (0:45). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:20 | faster than 70% |
| SkiErg: | 3:52 | 3:59 | faster than 72% |
| Run 2: | 4:15 | 4:32 | faster than 67% |
| Sled push: | 1:34 | 1:52 | faster than 84% |
| Run 3: | 4:31 | 4:51 | faster than 66% |
| Sled pull: | 3:18 | 3:13 | faster than 45% |
| Run 4: | 4:30 | 4:53 | faster than 69% |
| Burpee broad jump: | 2:45 | 3:07 | faster than 70% |
| Run 5: | 4:27 | 5:01 | faster than 76% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 4:29 | 4:54 | faster than 70% |
| Farmers carry: | 1:15 | 1:37 | faster than 96% |
| Run 7: | 4:39 | 4:54 | faster than 62% |
| Sandbag lunges: | 3:19 | 3:24 | faster than 56% |
| Run 8: | 4:22 | 4:54 | faster than 75% |
| Wall balls: | 3:48 | 4:25 | faster than 86% |
| Roxzone: | 5:27 | 5:50 | faster than 63% |
| Runs (8 km) | 36:08 | 39:20 | faster than 70% |
| Stations (8) | 24:02 | ||
| Finish | 1:05:31 | 1:11:29 | 666th of 2,466 · faster than 73% |
1,409th of 1,821 Open Men (faster than 22%). Against the 56 who finished around 1:35:24: most time gained on the eight runs (1:18), most lost on sled pull (3:35). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:42 | faster than 37% |
| SkiErg: | 4:18 | 4:28 | faster than 72% |
| Run 2: | 5:01 | 4:44 | faster than 35% |
| Sled push: | 3:41 | 2:58 | faster than 18% |
| Run 3: | 5:42 | 5:12 | faster than 28% |
| Sled pull: | 9:31 | 4:59 | faster than 1% |
| Run 4: | 6:08 | 5:09 | faster than 16% |
| Burpee broad jump: | 7:07 | 5:40 | faster than 21% |
| Run 5: | 5:59 | 5:16 | faster than 22% |
| Row: | 5:10 | 4:49 | faster than 21% |
| Run 6: | 5:40 | 5:08 | faster than 26% |
| Farmers carry: | 2:11 | 2:12 | faster than 52% |
| Run 7: | 5:25 | 5:06 | faster than 35% |
| Sandbag lunges: | 5:52 | 5:14 | faster than 32% |
| Run 8: | 4:17 | 4:10 | faster than 44% |
| Wall balls: | 7:29 | 6:48 | faster than 38% |
| Roxzone: | 8:20 | 7:30 | faster than 34% |
| Runs (8 km) | 43:01 | 39:47 | faster than 29% |
| Stations (8) | 45:19 | ||
| Finish | 1:36:37 | 1:25:17 | 1409th of 1,821 · faster than 22% |
797th of 1,010 Doubles Men (faster than 21%). Against the 31 who finished around 1:19:55: most time gained on wall balls (0:16), most lost on sled pull (0:30). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 4:44 | faster than 7% |
| SkiErg: | 4:23 | 3:53 | faster than 3% |
| Run 2: | 5:16 | 4:30 | faster than 13% |
| Sled push: | 2:09 | 1:42 | faster than 5% |
| Run 3: | 5:23 | 4:48 | faster than 21% |
| Sled pull: | 3:33 | 2:54 | faster than 13% |
| Run 4: | 5:24 | 4:50 | faster than 22% |
| Burpee broad jump: | 3:25 | 2:59 | faster than 30% |
| Run 5: | 5:23 | 4:57 | faster than 29% |
| Row: | 4:28 | 4:22 | faster than 38% |
| Run 6: | 5:29 | 4:52 | faster than 23% |
| Farmers carry: | 1:37 | 1:37 | faster than 50% |
| Run 7: | 5:30 | 4:56 | faster than 24% |
| Sandbag lunges: | 4:12 | 3:28 | faster than 20% |
| Run 8: | 7:05 | 6:17 | faster than 27% |
| Wall balls: | 4:50 | 4:41 | faster than 40% |
| Roxzone: | 5:45 | 4:56 | faster than 24% |
| Runs (8 km) | 45:05 | 40:08 | faster than 23% |
| Stations (8) | 28:37 | ||
| Finish | 1:19:22 | 1:10:51 | 797th of 1,010 · faster than 21% |
624th of 757 Open Men (faster than 17%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:59 | faster than 29% |
| SkiErg: | 4:27 | 4:26 | faster than 49% |
| Run 2: | 5:33 | 5:09 | faster than 30% |
| Sled push: | 3:06 | 2:11 | faster than 5% |
| Run 3: | 6:05 | 5:30 | faster than 26% |
| Sled pull: | 6:19 | 4:17 | faster than 7% |
| Run 4: | 6:31 | 5:32 | faster than 18% |
| Burpee broad jump: | 8:26 | 5:30 | faster than 9% |
| Run 5: | 6:16 | 5:38 | faster than 27% |
| Row: | 5:06 | 4:45 | faster than 21% |
| Run 6: | 6:34 | 5:31 | faster than 18% |
| Farmers carry: | 2:48 | 2:03 | faster than 12% |
| Run 7: | 6:09 | 5:34 | faster than 29% |
| Sandbag lunges: | 7:00 | 5:04 | faster than 15% |
| Run 8: | 7:11 | 6:10 | faster than 25% |
| Wall balls: | 9:41 | 6:48 | faster than 16% |
| Roxzone †: | 6:18 | ||
| Runs (8 km) | 48:41 | 43:36 | faster than 26% |
| Stations (8) | 46:53 | ||
| Finish | 1:41:52 | 1:25:17 | 624th of 757 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Rimini 2025 · best of 5 | 4:34 |
| Sled push | 2:40 | Cardiff 2026 · best of 5 | 3:04 |
| Sled pull | 4:29 | Cardiff 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:47 | Birmingham Birm · best of 5 | 5:38 |
| Row | 4:56 | Cardiff 2026 · best of 5 | 4:53 |
| Farmers carry | 1:55 | Birmingham Birm · best of 5 | 2:11 |
| Sandbag lunges | 4:51 | Cardiff 2026 · best of 5 | 5:20 |
| Wall balls | 6:35 | Birmingham Birm · best of 5 | 7:03 |
| Runs (8 km) | 33:22 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 5:40 | Birmingham Birm · best of 3 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jay Madelaine2 races
- Daniel Lush1 race
- Fin Titchmarsh1 race
- James Cummings1 race
- Tristan Lwin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Ski (faster than 33%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 33% |
| Push | 76% |
| Pull | 46% |
| BBJ | 71% |
| Row | 40% |
| Carry | 86% |
| Lunges | 56% |
| Wall balls | 42% |
| Roxzone | 65% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: SkiErg (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:46 faster); weakest: Wall balls (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 38:52 running, 36:01 at the stations and 3:29 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:08 |
| SkiErg | 4:43 | 4:34 |
| Run 2 | 5:44 | 4:45 |
| Sled push | 2:40 | 3:05 |
| Run 3 | 4:33 | 5:07 |
| Sled pull | 4:29 | 4:21 |
| Run 4 | 4:29 | 5:06 |
| Burpee broad jump | 4:56 | 5:50 |
| Run 5 | 4:41 | 5:12 |
| Row | 4:56 | 4:49 |
| Run 6 | 4:45 | 5:21 |
| Farmers carry | 2:09 | 2:43 |
| Run 7 | 4:28 | 4:49 |
| Sandbag lunges | 4:51 | 5:01 |
| Run 8 | 5:25 | 5:58 |
| Wall balls | 7:17 | 6:46 |
| Roxzone | 3:29 | 3:57 |
| Finish | 1:18:19 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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