GBR Alex Bleach
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:22:12 (Manchester 2026) · Open Men 1:15:09 (Birmingham 2025) · Pro Doubles Men 0:59:31 (Manchester 2024) · Doubles Mixed 1:12:59 (London ExCeL 2025) · Doubles Men 0:59:13 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Brett Jenkinson, Alex Bleachwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:12:15 | 206th of 302 | 41:27 | 28:01 | 2:47 | splitsSkiErg3:56Sled push2:38Sled pull4:11Burpee broad jump3:22Row4:29Farmers carry2:01Sandbag lunges3:16Wall balls4:08Run 14:44Run 24:31Run 35:19Run 45:10Run 55:15Run 65:33Run 74:58Run 86:01Full report for this race → |
| London Olympia 2026 24 Mar 2026team: George Gibson, Alex Bleachwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:00:59 | top 24% 112/484 | 32:31 | 23:19 | 5:14 | splitsSkiErg3:38Sled push2:24Sled pull3:18Burpee broad jump2:49Row4:08Farmers carry1:51Sandbag lunges1:34Wall balls3:37Run 13:50Run 23:38Run 33:59Run 43:48Run 54:03Run 63:53Run 74:00Run 85:23Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:22:12 | 316th of 444 | 38:12 | 39:58 | 4:06 | splitsSkiErg4:11Sled push4:13Sled pull6:05Burpee broad jump5:15Row4:33Farmers carry2:21Sandbag lunges5:52Wall balls7:28Run 13:23Run 24:52Run 35:02Run 45:04Run 55:07Run 65:07Run 75:10Run 84:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lauren James, Alex Bleachwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:59 | top 28% 784/2,853 | 36:18* | 25:57* | 10:48 | splitsSkiErg4:21Sled push2:04Sled pull3:19Burpee broad jump3:15Row4:19Farmers carry1:32Sandbag lunges2:48Wall balls4:19Run 13:34Run 24:11Run 34:35Run 44:33Run 54:26Run 64:26Run 74:32Run 86:05Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:15:09 | top 24% 915/3,945 | 35:12 | 35:04 | 4:58 | splitsSkiErg4:18Sled push3:41Sled pull4:42Burpee broad jump5:14Row4:36Farmers carry2:05Sandbag lunges4:25Wall balls6:03Run 14:44Run 24:04Run 34:11Run 44:20Run 54:24Run 64:26Run 74:28Run 84:37Full report for this race → |
| London 2024 29 Nov 2024team: Alex Bleach, Lauren Jameswhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:26 | top 36% 466/1,316 | 44:35 | 25:27 | 6:30 | splitsSkiErg4:09Sled push1:58Sled pull3:25Burpee broad jump3:14Row4:29Farmers carry1:36Sandbag lunges2:40Wall balls3:56Run 16:33Run 24:46Run 35:18Run 45:12Run 55:32Run 65:25Run 75:43Run 86:09Full report for this race → |
| Manchester 2024 9 Nov 2024team: Alex Bleach, George Gibsonwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:31 | 22nd of 83 | 33:24 | 22:20 | 3:50 | splitsSkiErg3:30Sled push1:49Sled pull3:15Burpee broad jump2:21Row3:52Farmers carry1:25Sandbag lunges2:40Wall balls3:28Run 12:58Run 24:03Run 34:24Run 44:16Run 54:25Run 64:17Run 74:29Run 84:35Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Alex Bleach, George Gibsonwhat the whole field did → | Doubles Men · team 30-39 | 0:59:13 | top 5% 54/1,317 | 33:27 | 21:01 | 4:49 | splitsSkiErg3:35Sled push1:40Sled pull2:28Burpee broad jump2:28Row4:02Farmers carry1:20Sandbag lunges2:06Wall balls3:22Run 14:31Run 23:50Run 34:05Run 44:10Run 54:11Run 64:02Run 74:18Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 444 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:03 against the typical Pro Men finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
