ITA Alessia Donati
33 HYROX races over 3 seasons: 10 solo, 23 in a team with 17 partners. 4 wins and 10 podium finishes, 2 age-group wins.
Best Pro Women time1:06:16Rome Sep 2025
Best Pro Women place4thof 112 · Geneva 2025
Latest race58:52Hamburg Hamb · Doubles Mixed with Francesco Montori2:13 slower than Alessia's best Doubles Mixed time (56:39)
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Women at Rome Sep 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women1:06:16Rome Sep 2025 · 10 racesDoubles Mixed56:39Rimini 2026 · 11 races · with Gioele PatroniPro Doubles Women58:53Bologna 2026 · 8 races · with Gloria CorbettaRelay Mixed53:15Geneva 2026 · 2 races · with Francesco Montori, Riccardo Tasini, Mirjam von RohrDoubles Women58:47Vienna 2025 · 1 race · with Giada BonardiRelay56:33Milan 2024 · 1 race · with Daniel Sebastiano, Samuele Carlo Abrami, Giada Bonardi
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessia Donati at each race, oldest on the left; lower is faster.The best was 1:06:16 at Rome (Sep 2025); Alessia Donati was 3:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Women | 1:14:19 |
| London | Dec 2024 | Pro Women | 1:14:08 |
| St. Gallen | Feb 2025 | Pro Women | 1:13:20 |
| Cologne | Apr 2025 | Pro Women | 1:12:05 |
| Chicago | Jun 2025 | Pro Women | 1:09:51 |
| Rome | Sep 2025 | Pro Women | 1:06:16 |
| Geneva | Oct 2025 | Pro Women | 1:08:00 |
| Bologna | Apr 2026 | Pro Women | 1:07:16 |
| Barcelona | May 2026 | Pro Women | 1:15:30 |
| Stockholm | Jun 2026 | Pro Women | 1:11:09 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 8:03 faster (1:14:19 to 1:06:16).
This line shows the finish time of Alessia Donati at each race, oldest on the left; lower is faster.The best was 56:39 at Rimini (May 2026); Alessia Donati was 2:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Mixed | 1:01:13 |
| Rome | Sep 2025 | Doubles Mixed | 1:01:21 |
| Verona | Dec 2025 | Doubles Mixed | 1:01:02 |
| St. Gallen | Jan 2026 | Doubles Mixed | 56:50 |
| Turin | Jan 2026 | Doubles Mixed | 56:49 |
| Cologne | Apr 2026 | Doubles Mixed | 1:00:31 |
| Rimini | May 2026 | Doubles Mixed | 56:39 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:01:24 |
| Tenerife | Sep 2026 | Doubles Mixed | 1:02:36 |
| Valencia | Oct 2026 | Doubles Mixed | 59:23 |
| Hamburg | Oct 2026 | Doubles Mixed | 58:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alessia Donati at each race, oldest on the left; lower is faster.The best was 58:53 at Bologna (Apr 2026); Alessia Donati was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Doubles Women | 1:02:52 |
| Paris | Apr 2025 | Pro Doubles Women | 1:02:19 |
| Valencia | Oct 2025 | Pro Doubles Women | 1:03:32 |
| Verona | Dec 2025 | Pro Doubles Women | 1:00:34 |
| Turin | Jan 2026 | Pro Doubles Women | 1:01:57 |
| Bologna | Apr 2026 | Pro Doubles Women | 58:53 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:02:08 |
| Rome | Sep 2026 | Pro Doubles Women | 1:01:46 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alessia Donati at each race, oldest on the left; lower is faster.The best was 53:15 at Geneva (Oct 2026); Alessia Donati was 0:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Relay Mixed | 53:53 |
| Geneva | Oct 2026 | Relay Mixed | 53:15 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report33 results at 25 races
Doubles Mixed, team 30-34, with Francesco Montori 58:52 19th of 2,031; 6th of 537 aged 30-34 33:25 21:02 4:28 Runs 33:25 · Stations 21:02 · Roxzone 4:28
19th of 2,031 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 5:15 | faster than 97% |
| SkiErg: | 3:41 | 4:13 | fastest in the field |
| Run 2: | 4:12 | 5:42 | faster than 93% |
| Sled push: | 1:52 | 2:14 | faster than 85% |
| Run 3: | 4:20 | 5:58 | faster than 94% |
| Sled pull: | 2:19 | 3:41 | fastest in the field |
| Run 4: | 4:21 | 6:00 | faster than 94% |
| Burpee broad jump: | 1:53 | 3:41 | fastest in the field |
| Run 5: | 4:25 | 6:07 | faster than 94% |
| Row: | 3:58 | 4:39 | faster than 98% |
| Run 6: | 4:28 | 6:03 | faster than 93% |
| Farmers carry: | 1:28 | 1:48 | faster than 95% |
| Run 7: | 4:26 | 6:04 | faster than 94% |
| Sandbag lunges: | 2:37 | 4:10 | faster than 98% |
| Run 8: | 3:38 | 5:11 | faster than 95% |
| Wall balls: | 3:14 | 4:33 | fastest in the field |
| Roxzone: | 4:28 | 6:38 | faster than 96% |
| Runs (8 km) | 33:25 | 46:37 | faster than 94% |
| Stations (8) | 21:02 | ||
| Finish | 58:52 | 1:23:37 | 19th of 2,031 · faster than 99% |
Doubles Mixed, team 30-34, with Francesco Montori 59:23 26th of 1,355; 9th of 360 aged 30-34 33:32 21:31 4:25 Runs 33:32 · Stations 21:31 · Roxzone 4:25
26th of 1,355 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:51 | 3:56 | faster than 97% |
| SkiErg: | 3:50 | 4:24 | faster than 98% |
| Run 2: | 4:07 | 5:22 | faster than 95% |
| Sled push: | 1:47 | 2:14 | faster than 91% |
| Run 3: | 4:26 | 5:42 | faster than 94% |
| Sled pull: | 2:23 | 4:00 | fastest in the field |
| Run 4: | 4:20 | 5:43 | faster than 96% |
| Burpee broad jump: | 2:03 | 3:33 | faster than 98% |
| Run 5: | 4:28 | 5:52 | faster than 94% |
| Row: | 4:02 | 4:43 | faster than 98% |
| Run 6: | 4:21 | 5:44 | faster than 96% |
| Farmers carry: | 1:41 | 1:51 | faster than 78% |
| Run 7: | 4:24 | 5:47 | faster than 96% |
| Sandbag lunges: | 2:25 | 3:58 | faster than 98% |
| Run 8: | 4:39 | 6:06 | faster than 95% |
| Wall balls: | 3:20 | 4:32 | faster than 99% |
| Roxzone: | 4:25 | 6:23 | faster than 96% |
| Runs (8 km) | 33:32 | 44:27 | faster than 95% |
| Stations (8) | 21:31 | ||
| Finish | 59:23 | 1:20:45 | 26th of 1,355 · faster than 98% |
Relay Mixed, team U40, with Francesco Montori, Riccardo Tasini, Mirjam von Rohr 53:15 1st of 76; 1st of 62 aged U40 28:27 20:45‡ 4:07 Runs 28:27 · Stations 20:45 · Roxzone 4:07
1st of 76 Relay Mixed (the fastest).
| Part | Time | Typical here | vs 76 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 4:50 | faster than 96% |
| SkiErg: | 4:19 | 5:01 | faster than 93% |
| Run 2: | 3:25 | 4:21 | faster than 94% |
| Sled push: | 1:40 | 2:51 | fastest in the field |
| Run 3: | 3:34 | 4:21 | faster than 93% |
| Sled pull: | 2:09 | 3:51 | fastest in the field |
| Run 4: | 3:23 | 4:17 | faster than 94% |
| Burpee broad jump: | 2:06 | 4:29 | fastest in the field |
| Run 5: | 3:19 | 4:27 | faster than 97% |
| Row: | 4:14 | 4:52 | faster than 94% |
| Run 6: | 3:32 | 4:36 | faster than 92% |
| Farmers carry: | 1:18 | 1:50 | faster than 98% |
| Run 7: | 3:31 | 4:21 | faster than 92% |
| Sandbag lunges: | 1:50 ‡ | 4:06 | |
| Run 8: | 4:03 | 5:13 | faster than 94% |
| Wall balls: | 3:09 | 5:02 | fastest in the field |
| Roxzone: | 4:07 | 5:38 | faster than 97% |
| Runs (8 km) | 28:27 | 36:48 | faster than 97% |
| Stations (8) | 20:45 | ||
| Finish | 53:15 | 1:17:01 | 1st of 76 · fastest in the field |
Pro Doubles Women, team 25-29, with Silvia Brunelli 1:01:46 11th of 100; 4th of 24 aged 25-29 33:00 24:08 4:42 Runs 33:00 · Stations 24:08 · Roxzone 4:42
11th of 100 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 100 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:59 | faster than 89% |
| SkiErg: | 3:59 | 4:22 | faster than 92% |
| Run 2: | 3:42 | 4:24 | faster than 86% |
| Sled push: | 2:36 | 2:47 | faster than 72% |
| Run 3: | 4:02 | 4:36 | faster than 81% |
| Sled pull: | 3:13 | 4:18 | faster than 91% |
| Run 4: | 3:54 | 4:42 | faster than 84% |
| Burpee broad jump: | 2:15 | 3:27 | faster than 96% |
| Run 5: | 4:05 | 4:42 | faster than 77% |
| Row: | 4:26 | 4:53 | faster than 88% |
| Run 6: | 3:52 | 4:46 | faster than 87% |
| Farmers carry: | 1:35 | 1:53 | faster than 86% |
| Run 7: | 4:10 | 4:47 | faster than 77% |
| Sandbag lunges: | 2:42 | 3:45 | faster than 94% |
| Run 8: | 4:22 | 5:22 | faster than 86% |
| Wall balls: | 3:22 | 3:56 | faster than 93% |
| Roxzone: | 4:42 | 5:49 | faster than 89% |
| Runs (8 km) | 33:00 | 39:15 | faster than 86% |
| Stations (8) | 24:08 | ||
| Finish | 1:01:46 | 1:15:39 | 11th of 100 · faster than 89% |
Doubles Mixed, team 30-34, with Francesco Montori 1:02:36 14th of 762; 6th of 213 aged 30-34 35:09 22:25 5:07 Runs 35:09 · Stations 22:25 · Roxzone 5:07
14th of 762 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:33 | faster than 98% |
| SkiErg: | 3:35 | 4:14 | fastest in the field |
| Run 2: | 4:05 | 5:12 | faster than 94% |
| Sled push: | 1:58 | 2:47 | faster than 95% |
| Run 3: | 4:34 | 5:35 | faster than 90% |
| Sled pull: | 2:49 | 4:20 | faster than 98% |
| Run 4: | 4:20 | 5:39 | faster than 94% |
| Burpee broad jump: | 2:03 | 3:36 | fastest in the field |
| Run 5: | 4:25 | 5:44 | faster than 95% |
| Row: | 4:17 | 4:53 | faster than 95% |
| Run 6: | 4:29 | 5:44 | faster than 94% |
| Farmers carry: | 1:32 | 1:55 | faster than 95% |
| Run 7: | 4:24 | 5:46 | faster than 96% |
| Sandbag lunges: | 2:54 | 4:05 | faster than 96% |
| Run 8: | 4:49 | 6:20 | faster than 95% |
| Wall balls: | 3:17 | 4:38 | fastest in the field |
| Roxzone: | 5:07 | 7:33 | faster than 93% |
| Runs (8 km) | 35:09 | 45:33 | faster than 95% |
| Stations (8) | 22:25 | ||
| Finish | 1:02:36 | 1:24:54 | 14th of 762 · faster than 98% |
Pro Women, 25-29 1:11:09 284th of 751; 73rd of 95 aged 25-29 35:37 30:18 5:17 Runs 35:37 · Stations 30:18 · Roxzone 5:17
284th of 751 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:30 | 2:42 | faster than 84% |
| SkiErg: | 4:28 | 4:38 | faster than 78% |
| Run 2: | 4:18 | 4:21 | faster than 55% |
| Sled push: | 3:49 | 3:24 | faster than 27% |
| Run 3: | 4:46 | 4:37 | faster than 37% |
| Sled pull: | 4:38 | 4:37 | faster than 49% |
| Run 4: | 4:40 | 4:39 | faster than 48% |
| Burpee broad jump: | 3:00 | 4:09 | faster than 95% |
| Run 5: | 4:50 | 4:43 | faster than 39% |
| Row: | 4:51 | 4:55 | faster than 59% |
| Run 6: | 4:51 | 4:41 | faster than 35% |
| Farmers carry: | 1:38 | 2:07 | faster than 95% |
| Run 7: | 4:45 | 4:45 | faster than 50% |
| Sandbag lunges: | 4:01 | 4:03 | faster than 51% |
| Run 8: | 5:00 | 4:57 | faster than 47% |
| Wall balls: | 3:53 | 5:10 | faster than 92% |
| Roxzone: | 5:17 | 5:16 | faster than 49% |
| Runs (8 km) | 35:37 | 35:28 | faster than 48% |
| Stations (8) | 30:18 | ||
| Finish | 1:11:09 | 1:13:23 | 284th of 751 · faster than 62% |
Pro Doubles Women, team 30-34, with Giada Bonardi 1:02:08 63rd of 689; 18th of 96 aged 30-34 34:30 22:57 4:44 Runs 34:30 · Stations 22:57 · Roxzone 4:44
63rd of 689 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:36 | 2:49 | faster than 79% |
| SkiErg: | 3:52 | 4:16 | faster than 99% |
| Run 2: | 4:09 | 4:29 | faster than 80% |
| Sled push: | 2:02 | 2:32 | faster than 93% |
| Run 3: | 4:31 | 4:48 | faster than 72% |
| Sled pull: | 3:14 | 3:53 | faster than 91% |
| Run 4: | 4:32 | 4:47 | faster than 71% |
| Burpee broad jump: | 2:17 | 3:13 | faster than 98% |
| Run 5: | 4:37 | 4:53 | faster than 69% |
| Row: | 4:22 | 4:45 | faster than 96% |
| Run 6: | 4:40 | 4:54 | faster than 68% |
| Farmers carry: | 1:24 | 1:44 | faster than 99% |
| Run 7: | 4:46 | 4:58 | faster than 64% |
| Sandbag lunges: | 2:25 | 3:22 | faster than 99% |
| Run 8: | 4:43 | 5:05 | faster than 76% |
| Wall balls: | 3:21 | 3:53 | faster than 94% |
| Roxzone: | 4:44 | 5:12 | faster than 77% |
| Runs (8 km) | 34:30 | 36:40 | faster than 73% |
| Stations (8) | 22:57 | ||
| Finish | 1:02:08 | 1:09:38 | 63rd of 689 · faster than 90% |
Doubles Mixed, team 25-29, with Gioele Patroni 56:39 3rd of 1,755; 2nd of 474 aged 25-29 31:58 20:52 3:53 Runs 31:58 · Stations 20:52 · Roxzone 3:53
3rd of 1,755 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 5:27 | fastest in the field |
| SkiErg: | 3:14 | 4:23 | fastest in the field |
| Run 2: | 3:47 | 5:19 | fastest in the field |
| Sled push: | 1:55 | 2:49 | faster than 97% |
| Run 3: | 4:00 | 5:39 | fastest in the field |
| Sled pull: | 2:39 | 4:38 | fastest in the field |
| Run 4: | 4:03 | 5:37 | faster than 99% |
| Burpee broad jump: | 1:42 | 3:37 | fastest in the field |
| Run 5: | 4:10 | 5:42 | faster than 98% |
| Row: | 3:54 | 4:48 | fastest in the field |
| Run 6: | 3:58 | 5:36 | fastest in the field |
| Farmers carry: | 1:22 | 1:56 | faster than 99% |
| Run 7: | 3:57 | 5:37 | fastest in the field |
| Sandbag lunges: | 2:21 | 4:11 | faster than 99% |
| Run 8: | 4:24 | 6:21 | fastest in the field |
| Wall balls: | 3:45 | 5:06 | fastest in the field |
| Roxzone: | 3:53 | 6:38 | fastest in the field |
| Runs (8 km) | 31:58 | 45:28 | faster than 99% |
| Stations (8) | 20:52 | ||
| Finish | 56:39 | 1:24:00 | 3rd of 1,755 · fastest in the field |
Pro Women, 25-29 1:15:30 48th of 173; 17th of 31 aged 25-29 36:07 34:05 5:23 Runs 36:07 · Stations 34:05 · Roxzone 5:23
48th of 173 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 173 Pro Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:29 | faster than 90% |
| SkiErg: | 4:37 | 5:04 | faster than 93% |
| Run 2: | 4:16 | 4:43 | faster than 74% |
| Sled push: | 4:25 | 4:32 | faster than 54% |
| Run 3: | 4:35 | 5:04 | faster than 72% |
| Sled pull: | 4:57 | 5:21 | faster than 63% |
| Run 4: | 4:34 | 5:01 | faster than 72% |
| Burpee broad jump: | 3:16 | 4:52 | faster than 97% |
| Run 5: | 4:41 | 5:05 | faster than 69% |
| Row: | 4:48 | 5:05 | faster than 84% |
| Run 6: | 4:38 | 5:00 | faster than 69% |
| Farmers carry: | 1:43 | 2:34 | faster than 94% |
| Run 7: | 4:46 | 5:06 | faster than 63% |
| Sandbag lunges: | 4:05 | 4:53 | faster than 75% |
| Run 8: | 4:55 | 5:17 | faster than 65% |
| Wall balls: | 6:14 | 5:41 | faster than 39% |
| Roxzone: | 5:23 | 6:00 | faster than 66% |
| Runs (8 km) | 36:07 | 39:58 | faster than 72% |
| Stations (8) | 34:05 | ||
| Finish | 1:15:30 | 1:25:07 | 48th of 173 · faster than 72% |
Doubles Mixed, team 35-39, with Alexandro Coscia 1:00:31 16th of 1,438; 2nd of 239 aged 35-39 33:23 23:04 4:08 Runs 33:23 · Stations 23:04 · Roxzone 4:08
16th of 1,438 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 4:40 | faster than 98% |
| SkiErg: | 3:49 | 4:13 | faster than 96% |
| Run 2: | 4:10 | 5:42 | faster than 97% |
| Sled push: | 1:51 | 2:15 | faster than 92% |
| Run 3: | 4:27 | 5:58 | faster than 97% |
| Sled pull: | 2:48 | 3:32 | faster than 91% |
| Run 4: | 4:22 | 5:59 | faster than 98% |
| Burpee broad jump: | 2:12 | 3:30 | faster than 98% |
| Run 5: | 4:27 | 6:08 | faster than 97% |
| Row: | 4:20 | 4:46 | faster than 92% |
| Run 6: | 4:22 | 6:02 | faster than 98% |
| Farmers carry: | 1:26 | 1:41 | faster than 87% |
| Run 7: | 4:30 | 6:06 | faster than 97% |
| Sandbag lunges: | 2:50 | 3:52 | faster than 93% |
| Run 8: | 3:54 | 5:33 | faster than 98% |
| Wall balls: | 3:48 | 4:33 | faster than 91% |
| Roxzone: | 4:08 | 6:14 | faster than 98% |
| Runs (8 km) | 33:23 | 46:06 | faster than 98% |
| Stations (8) | 23:04 | ||
| Finish | 1:00:31 | 1:21:03 | 16th of 1,438 · faster than 98% |
Pro Women, 25-29 1:07:16 6th of 118; 4th of 22 aged 25-29 33:07 29:12 5:01 Runs 33:07 · Stations 29:12 · Roxzone 5:01
6th of 118 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:27 | faster than 96% |
| SkiErg: | 4:31 | 4:58 | faster than 93% |
| Run 2: | 3:55 | 4:29 | faster than 86% |
| Sled push: | 3:41 | 3:50 | faster than 58% |
| Run 3: | 4:13 | 4:44 | faster than 88% |
| Sled pull: | 4:06 | 5:05 | faster than 84% |
| Run 4: | 4:14 | 4:42 | faster than 86% |
| Burpee broad jump: | 2:42 | 4:46 | fastest in the field |
| Run 5: | 4:23 | 4:47 | faster than 81% |
| Row: | 4:35 | 5:01 | faster than 94% |
| Run 6: | 4:10 | 4:42 | faster than 88% |
| Farmers carry: | 1:41 | 2:34 | faster than 97% |
| Run 7: | 4:06 | 4:47 | faster than 91% |
| Sandbag lunges: | 3:31 | 4:55 | faster than 94% |
| Run 8: | 4:31 | 5:13 | faster than 92% |
| Wall balls: | 4:25 | 5:49 | faster than 89% |
| Roxzone: | 5:01 | 6:17 | faster than 92% |
| Runs (8 km) | 33:07 | 37:56 | faster than 91% |
| Stations (8) | 29:12 | ||
| Finish | 1:07:16 | 1:21:42 | 6th of 118 · faster than 95% |
Pro Doubles Women, team 30-34, with Gloria Corbetta 58:53 1st of 81; 1st of 27 aged 30-34 31:11 23:12 4:34 Runs 31:11 · Stations 23:12 · Roxzone 4:34
1st of 81 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:35 | faster than 98% |
| SkiErg: | 3:58 | 4:29 | faster than 98% |
| Run 2: | 3:43 | 4:38 | fastest in the field |
| Sled push: | 2:07 | 2:28 | faster than 92% |
| Run 3: | 3:50 | 4:55 | fastest in the field |
| Sled pull: | 3:01 | 4:02 | faster than 98% |
| Run 4: | 3:53 | 4:57 | faster than 98% |
| Burpee broad jump: | 2:21 | 3:15 | fastest in the field |
| Run 5: | 4:05 | 4:59 | faster than 97% |
| Row: | 4:07 | 4:45 | fastest in the field |
| Run 6: | 3:57 | 4:57 | fastest in the field |
| Farmers carry: | 1:35 | 1:56 | faster than 98% |
| Run 7: | 3:56 | 5:03 | fastest in the field |
| Sandbag lunges: | 2:52 | 3:54 | faster than 97% |
| Run 8: | 4:07 | 5:27 | fastest in the field |
| Wall balls: | 3:11 | 3:52 | fastest in the field |
| Roxzone: | 4:34 | 6:07 | fastest in the field |
| Runs (8 km) | 31:11 | 39:38 | fastest in the field |
| Stations (8) | 23:12 | ||
| Finish | 58:53 | 1:14:22 | 1st of 81 · fastest in the field |
Pro Doubles Women, team 30-34, with Giada Bonardi 1:01:57 2nd of 81; 1st of 22 aged 30-34 33:20 24:00 4:41 Runs 33:20 · Stations 24:00 · Roxzone 4:41
2nd of 81 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:53 | faster than 98% |
| SkiErg: | 3:55 | 4:29 | fastest in the field |
| Run 2: | 4:00 | 4:59 | faster than 98% |
| Sled push: | 2:11 | 2:37 | faster than 92% |
| Run 3: | 4:12 | 5:14 | faster than 96% |
| Sled pull: | 3:41 | 4:55 | faster than 97% |
| Run 4: | 4:12 | 5:15 | faster than 95% |
| Burpee broad jump: | 2:21 | 3:17 | fastest in the field |
| Run 5: | 4:22 | 5:17 | faster than 91% |
| Row: | 4:29 | 4:58 | faster than 96% |
| Run 6: | 4:27 | 5:14 | faster than 87% |
| Farmers carry: | 1:17 | 1:51 | fastest in the field |
| Run 7: | 4:32 | 5:20 | faster than 86% |
| Sandbag lunges: | 2:40 | 3:52 | faster than 98% |
| Run 8: | 4:37 | 5:35 | faster than 92% |
| Wall balls: | 3:26 | 4:02 | faster than 98% |
| Roxzone: | 4:41 | 6:20 | fastest in the field |
| Runs (8 km) | 33:20 | 40:36 | faster than 95% |
| Stations (8) | 24:00 | ||
| Finish | 1:01:57 | 1:16:49 | 2nd of 81 · faster than 98% |
Doubles Mixed, team 30-34, with Kenny Maerten 56:49 5th of 1,157; 2nd of 305 aged 30-34 30:56 21:37 4:20 Runs 30:56 · Stations 21:37 · Roxzone 4:20
5th of 1,157 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 4:14 | fastest in the field |
| SkiErg: | 3:40 | 4:19 | fastest in the field |
| Run 2: | 3:50 | 5:20 | faster than 98% |
| Sled push: | 1:49 | 2:19 | faster than 94% |
| Run 3: | 3:59 | 5:34 | faster than 98% |
| Sled pull: | 2:42 | 4:16 | faster than 99% |
| Run 4: | 3:56 | 5:35 | faster than 98% |
| Burpee broad jump: | 1:54 | 3:20 | fastest in the field |
| Run 5: | 4:08 | 5:42 | faster than 97% |
| Row: | 3:59 | 4:54 | fastest in the field |
| Run 6: | 4:01 | 5:37 | faster than 98% |
| Farmers carry: | 1:20 | 1:45 | faster than 96% |
| Run 7: | 4:06 | 5:40 | faster than 98% |
| Sandbag lunges: | 2:34 | 3:54 | faster than 97% |
| Run 8: | 4:11 | 6:03 | faster than 99% |
| Wall balls: | 3:39 | 4:25 | faster than 94% |
| Roxzone: | 4:20 | 6:55 | fastest in the field |
| Runs (8 km) | 30:56 | 44:01 | faster than 98% |
| Stations (8) | 21:37 | ||
| Finish | 56:49 | 1:20:39 | 5th of 1,157 · fastest in the field |
Doubles Mixed, team 25-29, with Samuele Abrami 56:50 2nd of 792; 2nd of 178 aged 25-29 31:12 21:53 3:50 Runs 31:12 · Stations 21:53 · Roxzone 3:50
2nd of 792 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 5:52 | fastest in the field |
| SkiErg: | 3:37 | 4:13 | fastest in the field |
| Run 2: | 3:47 | 5:34 | fastest in the field |
| Sled push: | 1:40 | 2:22 | faster than 98% |
| Run 3: | 4:09 | 5:55 | faster than 98% |
| Sled pull: | 3:06 | 3:55 | faster than 91% |
| Run 4: | 4:02 | 5:56 | fastest in the field |
| Burpee broad jump: | 2:24 | 3:44 | faster than 94% |
| Run 5: | 4:05 | 6:04 | fastest in the field |
| Row: | 3:53 | 4:40 | fastest in the field |
| Run 6: | 4:02 | 6:03 | fastest in the field |
| Farmers carry: | 1:19 | 1:44 | faster than 97% |
| Run 7: | 4:01 | 6:00 | fastest in the field |
| Sandbag lunges: | 2:33 | 3:49 | faster than 97% |
| Run 8: | 3:20 | 5:08 | fastest in the field |
| Wall balls: | 3:21 | 4:24 | fastest in the field |
| Roxzone: | 3:50 | 6:37 | fastest in the field |
| Runs (8 km) | 31:12 | 46:42 | fastest in the field |
| Stations (8) | 21:53 | ||
| Finish | 56:50 | 1:22:33 | 2nd of 792 · fastest in the field |
Doubles Mixed, team 25-29, with Mattia Tagliapietra 1:01:02 28th of 1,316; 8th of 316 aged 25-29 33:35 22:40 4:50 Runs 33:35 · Stations 22:40 · Roxzone 4:50
28th of 1,316 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 5:30 | faster than 99% |
| SkiErg: | 3:53 | 4:18 | faster than 95% |
| Run 2: | 4:00 | 5:13 | faster than 97% |
| Sled push: | 1:33 | 2:16 | faster than 98% |
| Run 3: | 4:05 | 5:30 | faster than 97% |
| Sled pull: | 3:04 | 3:56 | faster than 92% |
| Run 4: | 4:18 | 5:29 | faster than 95% |
| Burpee broad jump: | 2:13 | 3:18 | faster than 97% |
| Run 5: | 4:14 | 5:37 | faster than 97% |
| Row: | 4:06 | 4:39 | faster than 96% |
| Run 6: | 4:21 | 5:31 | faster than 94% |
| Farmers carry: | 1:34 | 1:48 | faster than 87% |
| Run 7: | 4:20 | 5:31 | faster than 95% |
| Sandbag lunges: | 2:53 | 4:00 | faster than 95% |
| Run 8: | 4:25 | 5:41 | faster than 95% |
| Wall balls: | 3:24 | 4:17 | faster than 98% |
| Roxzone: | 4:50 | 6:41 | faster than 96% |
| Runs (8 km) | 33:35 | 44:06 | faster than 97% |
| Stations (8) | 22:40 | ||
| Finish | 1:01:02 | 1:19:46 | 28th of 1,316 · faster than 97% |
Pro Doubles Women, team 25-29, with Jessica Martinelli 1:03:32 4th of 124; 4th of 30 aged 25-29 34:02 25:32 4:02 Runs 34:02 · Stations 25:32 · Roxzone 4:02
4th of 124 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 5:28 | fastest in the field |
| SkiErg: | 4:11 | 4:34 | faster than 94% |
| Run 2: | 4:01 | 5:11 | faster than 95% |
| Sled push: | 2:41 | 2:50 | faster than 57% |
| Run 3: | 4:24 | 5:30 | faster than 91% |
| Sled pull: | 3:31 | 4:52 | faster than 96% |
| Run 4: | 4:12 | 5:31 | faster than 95% |
| Burpee broad jump: | 2:20 | 3:29 | faster than 99% |
| Run 5: | 4:19 | 5:36 | faster than 95% |
| Row: | 4:29 | 4:48 | faster than 83% |
| Run 6: | 4:16 | 5:31 | faster than 96% |
| Farmers carry: | 1:32 | 2:01 | fastest in the field |
| Run 7: | 4:25 | 5:32 | faster than 95% |
| Sandbag lunges: | 3:10 | 4:06 | faster than 94% |
| Run 8: | 4:29 | 5:51 | faster than 96% |
| Wall balls: | 3:38 | 4:12 | faster than 86% |
| Roxzone: | 4:02 | 5:47 | faster than 97% |
| Runs (8 km) | 34:02 | 44:21 | faster than 95% |
| Stations (8) | 25:32 | ||
| Finish | 1:03:32 | 1:21:10 | 4th of 124 · faster than 97% |
Pro Women, 25-29 1:08:00 4th of 112; 2nd of 31 aged 25-29 33:34 29:57 4:32 Runs 33:34 · Stations 29:57 · Roxzone 4:32
4th of 112 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:12 | faster than 97% |
| SkiErg: | 4:31 | 5:01 | faster than 97% |
| Run 2: | 3:51 | 4:38 | faster than 91% |
| Sled push: | 3:11 | 3:57 | faster than 86% |
| Run 3: | 4:11 | 4:53 | faster than 87% |
| Sled pull: | 4:31 | 6:23 | faster than 94% |
| Run 4: | 4:10 | 4:50 | faster than 88% |
| Burpee broad jump: | 2:49 | 4:57 | fastest in the field |
| Run 5: | 4:17 | 4:58 | faster than 88% |
| Row: | 4:40 | 5:10 | faster than 95% |
| Run 6: | 4:11 | 4:55 | faster than 88% |
| Farmers carry: | 1:35 | 2:28 | faster than 96% |
| Run 7: | 4:20 | 5:00 | faster than 83% |
| Sandbag lunges: | 3:45 | 4:56 | faster than 89% |
| Run 8: | 4:26 | 5:22 | faster than 90% |
| Wall balls: | 4:55 | 6:29 | faster than 88% |
| Roxzone: | 4:32 | 6:15 | faster than 97% |
| Runs (8 km) | 33:34 | 40:06 | faster than 90% |
| Stations (8) | 29:57 | ||
| Finish | 1:08:00 | 1:25:51 | 4th of 112 · faster than 97% |
Pro Women, 25-29 1:06:16 5th of 127; 1st of 28 aged 25-29 33:55 27:33 4:53 Runs 33:55 · Stations 27:33 · Roxzone 4:53
5th of 127 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 127 Pro Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:39 | faster than 85% |
| SkiErg: | 4:20 | 4:53 | faster than 99% |
| Run 2: | 3:52 | 4:13 | faster than 76% |
| Sled push: | 2:57 | 3:48 | faster than 89% |
| Run 3: | 4:03 | 4:30 | faster than 77% |
| Sled pull: | 4:20 | 6:09 | faster than 94% |
| Run 4: | 4:00 | 4:33 | faster than 87% |
| Burpee broad jump: | 2:38 | 4:52 | fastest in the field |
| Run 5: | 4:13 | 4:36 | faster than 76% |
| Row: | 4:36 | 5:14 | faster than 96% |
| Run 6: | 4:04 | 4:36 | faster than 81% |
| Farmers carry: | 1:41 | 2:38 | faster than 93% |
| Run 7: | 4:18 | 4:38 | faster than 70% |
| Sandbag lunges: | 3:14 | 5:12 | faster than 99% |
| Run 8: | 4:29 | 5:23 | faster than 90% |
| Wall balls: | 3:47 | 5:59 | faster than 96% |
| Roxzone: | 4:53 | 6:14 | faster than 92% |
| Runs (8 km) | 33:55 | 38:01 | faster than 81% |
| Stations (8) | 27:33 | ||
| Finish | 1:06:16 | 1:23:28 | 5th of 127 · faster than 96% |
Doubles Mixed, team 35-39, with Alexandro Coscia 1:01:21 37th of 1,083; 2nd of 206 aged 35-39 34:09 22:26 4:50 Runs 34:09 · Stations 22:26 · Roxzone 4:50
37th of 1,083 Doubles Mixed (faster than 96%). Against the 35 who finished around 1:02:58: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:20). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 6:26 | faster than 90% |
| SkiErg: | 3:54 | 4:17 | faster than 94% |
| Run 2: | 3:53 | 4:46 | faster than 92% |
| Sled push: | 1:37 | 2:04 | faster than 94% |
| Run 3: | 4:06 | 5:01 | faster than 92% |
| Sled pull: | 3:11 | 4:02 | faster than 90% |
| Run 4: | 4:02 | 5:02 | faster than 93% |
| Burpee broad jump: | 2:01 | 3:18 | faster than 98% |
| Run 5: | 4:04 | 5:10 | faster than 94% |
| Row: | 4:24 | 4:46 | faster than 87% |
| Run 6: | 4:05 | 5:07 | faster than 93% |
| Farmers carry: | 1:17 | 1:43 | faster than 97% |
| Run 7: | 4:07 | 5:08 | faster than 93% |
| Sandbag lunges: | 2:38 | 4:02 | faster than 98% |
| Run 8: | 4:36 | 5:46 | faster than 92% |
| Wall balls: | 3:24 | 4:27 | faster than 98% |
| Roxzone: | 4:50 | 6:32 | faster than 95% |
| Runs (8 km) | 34:09 | 42:38 | faster than 93% |
| Stations (8) | 22:26 | ||
| Finish | 1:01:21 | 1:18:05 | 37th of 1,083 · faster than 96% |
Doubles Mixed, team 30-39, with Filippo Prussiani 1:01:13 8th of 786; 6th of 386 aged 30-39 33:06 23:08 5:04 Runs 33:06 · Stations 23:08 · Roxzone 5:04
8th of 786 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 5:26 | fastest in the field |
| SkiErg: | 3:49 | 4:17 | faster than 98% |
| Run 2: | 4:03 | 5:20 | faster than 99% |
| Sled push: | 1:50 | 2:02 | faster than 74% |
| Run 3: | 4:23 | 5:40 | faster than 97% |
| Sled pull: | 3:24 | 4:03 | faster than 82% |
| Run 4: | 4:16 | 5:38 | faster than 98% |
| Burpee broad jump: | 2:04 | 3:30 | faster than 98% |
| Run 5: | 4:29 | 5:44 | faster than 97% |
| Row: | 4:17 | 4:43 | faster than 90% |
| Run 6: | 4:24 | 5:39 | faster than 98% |
| Farmers carry: | 1:35 | 1:51 | faster than 89% |
| Run 7: | 4:23 | 5:41 | faster than 98% |
| Sandbag lunges: | 2:44 | 4:01 | faster than 98% |
| Run 8: | 3:16 | 4:24 | fastest in the field |
| Wall balls: | 3:25 | 4:18 | faster than 97% |
| Roxzone: | 5:04 | 7:21 | faster than 98% |
| Runs (8 km) | 33:06 | 43:38 | faster than 98% |
| Stations (8) | 23:08 | ||
| Finish | 1:01:13 | 1:20:16 | 8th of 786 · faster than 99% |
Pro Doubles Women, team 30-39, with Giada Bonardi 1:02:19 12th of 158; 6th of 80 aged 30-39 33:27 23:52 5:05 Runs 33:27 · Stations 23:52 · Roxzone 5:05
12th of 158 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 158 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 5:12 | faster than 90% |
| SkiErg: | 3:57 | 4:33 | faster than 98% |
| Run 2: | 4:03 | 4:55 | faster than 85% |
| Sled push: | 1:41 | 2:13 | faster than 96% |
| Run 3: | 4:19 | 5:09 | faster than 85% |
| Sled pull: | 3:22 | 4:21 | faster than 92% |
| Run 4: | 4:10 | 5:12 | faster than 89% |
| Burpee broad jump: | 2:32 | 3:57 | faster than 98% |
| Run 5: | 4:22 | 5:21 | faster than 85% |
| Row: | 4:13 | 4:48 | faster than 97% |
| Run 6: | 4:18 | 5:19 | faster than 85% |
| Farmers carry: | 1:24 | 1:56 | fastest in the field |
| Run 7: | 4:22 | 5:21 | faster than 86% |
| Sandbag lunges: | 3:09 | 4:11 | faster than 94% |
| Run 8: | 3:51 | 4:53 | faster than 87% |
| Wall balls: | 3:34 | 4:12 | faster than 90% |
| Roxzone: | 5:05 | 6:56 | faster than 92% |
| Runs (8 km) | 33:27 | 41:42 | faster than 86% |
| Stations (8) | 23:52 | ||
| Finish | 1:02:19 | 1:19:46 | 12th of 158 · faster than 92% |
Pro Women, 25-29 1:12:05 15th of 124; 5th of 30 aged 25-29 36:21 31:07 4:37† Runs 36:21 · Stations 31:07 · Roxzone 4:37
15th of 124 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 124 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:48 | faster than 89% |
| SkiErg: | 4:15 | 4:43 | faster than 99% |
| Run 2: | 4:11 | 4:38 | faster than 77% |
| Sled push: | 3:40 | 3:23 | faster than 38% |
| Run 3: | 4:29 | 4:51 | faster than 71% |
| Sled pull: | 4:50 | 5:09 | faster than 64% |
| Run 4: | 4:27 | 4:52 | faster than 75% |
| Burpee broad jump: | 3:27 | 5:01 | faster than 85% |
| Run 5: | 4:41 | 5:00 | faster than 67% |
| Row: | 4:36 | 4:56 | faster than 91% |
| Run 6: | 4:36 | 4:55 | faster than 68% |
| Farmers carry: | 1:42 | 2:21 | faster than 95% |
| Run 7: | 4:42 | 4:59 | faster than 68% |
| Sandbag lunges: | 4:03 | 5:03 | faster than 82% |
| Run 8: | 5:12 | 5:59 | faster than 79% |
| Wall balls: | 4:34 | 6:04 | faster than 89% |
| Roxzone †: | 4:37 | ||
| Runs (8 km) | 36:21 | 40:12 | faster than 74% |
| Stations (8) | 31:07 | ||
| Finish | 1:12:05 | 1:22:36 | 15th of 124 · faster than 88% |
Doubles Women, team U29, with Giada Bonardi 58:47 3rd of 595; 2nd of 254 aged U29 34:21 20:55 3:35 Runs 34:21 · Stations 20:55 · Roxzone 3:35
3rd of 595 Doubles Women (the fastest).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 5:47 | faster than 98% |
| SkiErg: | 3:49 | 4:32 | faster than 99% |
| Run 2: | 4:10 | 5:41 | faster than 97% |
| Sled push: | 1:16 | 1:35 | faster than 95% |
| Run 3: | 4:35 | 5:52 | faster than 95% |
| Sled pull: | 2:31 | 3:33 | faster than 98% |
| Run 4: | 4:21 | 5:58 | faster than 97% |
| Burpee broad jump: | 2:14 | 3:57 | fastest in the field |
| Run 5: | 4:23 | 6:01 | faster than 97% |
| Row: | 4:09 | 4:59 | fastest in the field |
| Run 6: | 4:25 | 5:56 | faster than 97% |
| Farmers carry: | 1:07 | 1:42 | fastest in the field |
| Run 7: | 4:21 | 5:58 | faster than 98% |
| Sandbag lunges: | 2:09 | 3:18 | faster than 99% |
| Run 8: | 4:15 | 6:19 | fastest in the field |
| Wall balls: | 3:40 | 3:53 | faster than 72% |
| Roxzone: | 3:35 | 5:55 | faster than 98% |
| Runs (8 km) | 34:21 | 46:58 | faster than 98% |
| Stations (8) | 20:55 | ||
| Finish | 58:47 | 1:21:24 | 3rd of 595 · fastest in the field |
Pro Women, 25-29 1:14:08 27th of 165; 10th of 37 aged 25-29 35:33 32:19 6:19 Runs 35:33 · Stations 32:19 · Roxzone 6:19
27th of 165 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 165 Pro Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:52 | faster than 90% |
| SkiErg: | 4:27 | 4:51 | faster than 90% |
| Run 2: | 4:07 | 4:27 | faster than 68% |
| Sled push: | 4:05 | 3:54 | faster than 45% |
| Run 3: | 4:12 | 4:44 | faster than 79% |
| Sled pull: | 4:58 | 6:08 | faster than 90% |
| Run 4: | 4:14 | 4:46 | faster than 79% |
| Burpee broad jump: | 3:35 | 5:12 | faster than 97% |
| Run 5: | 4:23 | 4:53 | faster than 77% |
| Row: | 4:36 | 5:05 | faster than 92% |
| Run 6: | 4:26 | 4:48 | faster than 68% |
| Farmers carry: | 1:37 | 2:34 | faster than 99% |
| Run 7: | 4:35 | 4:48 | faster than 58% |
| Sandbag lunges: | 4:12 | 5:00 | faster than 81% |
| Run 8: | 4:42 | 5:26 | faster than 76% |
| Wall balls: | 4:49 | 6:17 | faster than 89% |
| Roxzone: | 6:19 | 7:15 | faster than 74% |
| Runs (8 km) | 35:33 | 39:54 | faster than 76% |
| Stations (8) | 32:19 | ||
| Finish | 1:14:08 | 1:27:33 | 27th of 165 · faster than 84% |
Pro Doubles Women, team U29, with Giada Bonardi 1:02:52 1st of 13; 1st of 3 aged U29 34:39 23:42 4:37 Runs 34:39 · Stations 23:42 · Roxzone 4:37
1st of 13 Pro Doubles Women.
| Part | Time | Typical here | vs 13 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | ||
| SkiErg: | 4:02 | fastest in the field | |
| Run 2: | 3:56 | ||
| Sled push: | 1:22 | fastest in the field | |
| Run 3: | 4:17 | ||
| Sled pull: | 3:26 | fastest in the field | |
| Run 4: | 4:15 | ||
| Burpee broad jump: | 2:43 | faster than 83% | |
| Run 5: | 4:25 | ||
| Row: | 4:21 | fastest in the field | |
| Run 6: | 4:18 | ||
| Farmers carry: | 1:27 | fastest in the field | |
| Run 7: | 4:25 | ||
| Sandbag lunges: | 2:54 | faster than 91% | |
| Run 8: | 4:40 | ||
| Wall balls: | 3:27 | fastest in the field | |
| Roxzone: | 4:37 | fastest in the field | |
| Runs (8 km) | 34:39 | faster than 91% | |
| Stations (8) | 23:42 | ||
| Finish | 1:02:52 | 1:16:28 | 1st of 13 |
Pro Women, 25-29 1:14:19 6th of 86; 2nd of 17 aged 25-29 37:01 31:32 5:51 Runs 37:01 · Stations 31:32 · Roxzone 5:51
6th of 86 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 86 Pro Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:55 | faster than 92% |
| SkiErg: | 4:21 | 4:59 | faster than 96% |
| Run 2: | 4:18 | 4:51 | faster than 85% |
| Sled push: | 3:13 | 4:21 | faster than 92% |
| Run 3: | 4:39 | 5:15 | faster than 80% |
| Sled pull: | 5:37 | 8:15 | faster than 90% |
| Run 4: | 4:38 | 5:18 | faster than 82% |
| Burpee broad jump: | 3:38 | 5:38 | faster than 98% |
| Run 5: | 4:45 | 5:21 | faster than 80% |
| Row: | 4:33 | 5:14 | faster than 97% |
| Run 6: | 4:42 | 5:18 | faster than 80% |
| Farmers carry: | 1:34 | 2:47 | fastest in the field |
| Run 7: | 5:05 | 5:21 | faster than 60% |
| Sandbag lunges: | 3:54 | 5:36 | faster than 96% |
| Run 8: | 4:05 | 4:39 | faster than 72% |
| Wall balls: | 4:42 | 7:09 | faster than 95% |
| Roxzone: | 5:51 | 7:34 | faster than 91% |
| Runs (8 km) | 37:01 | 41:50 | faster than 84% |
| Stations (8) | 31:32 | ||
| Finish | 1:14:19 | 1:35:28 | 6th of 86 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Women
The fastest Alessia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Cologne 2025 · best of 8 | 4:53 |
| Sled push | 2:57 | Rome Sep 2025 · best of 8 | 3:56 |
| Sled pull | 4:06 | Bologna 2026 · best of 8 | 5:49 |
| Burpee broad jump | 2:38 | Rome Sep 2025 · best of 8 | 5:12 |
| Row | 4:33 | Milan 2024 · best of 8 | 5:07 |
| Farmers carry | 1:34 | Milan 2024 · best of 8 | 2:36 |
| Sandbag lunges | 3:14 | Rome Sep 2025 · best of 8 | 5:10 |
| Wall balls | 3:47 | Rome Sep 2025 · best of 8 | 6:18 |
| Runs (8 km) | 33:07 | Bologna 2026 · best of 8 | 40:26 |
| Roxzone | 4:32 | Geneva 2025 · best of 7 | 6:34 |
How to read
Each station's best across Alessia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
17 team partners
- Giada Bonardi7 races
- Francesco Montori4 races
- Alexandro Coscia3 races
- Gloria Corbetta2 races
- Daniel Sebastiano1 race
- Filippo Prussiani1 race
- Gioele Patroni1 race
- Giovanni Benzon1 race
- Jessica Martinelli1 race
- Kenny Maerten1 race
- Mattia Tagliapietra1 race
- Mirjam von Rohr1 race
And 5 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Rome Sep 2025, against 127 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Alessia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Runs (faster than 82%).
See the numbers
| Part | Alessia: faster than |
|---|---|
| Ski | 99% |
| Push | 90% |
| Pull | 94% |
| BBJ | 99% |
| Row | 96% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 92% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 90%
Sled pull faster than 94%
Burpee broad jump faster than 99%
Row faster than 96%
Farmers carry faster than 94%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 92%
Runs (8 km) faster than 82%
How much of the field Alessia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Runs (8 km) (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:33 faster
Sled push 0:51 faster
Sled pull 1:49 faster
Burpee broad jump 2:14 faster
Row 0:38 faster
Farmers carry 0:57 faster
Sandbag lunges 1:58 faster
Wall balls 2:12 faster
Roxzone 1:21 faster
Runs (8 km) 4:06 faster
Alessia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: SkiErg (0:33 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Pro Women finisher
Alessia1:06:16
Typical Pro Women1:23:07
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessia: 33:58 running, 27:32 at the stations and 4:53 in the roxzone; the longest station was the row (4:36).Below, Typical Pro Women: 38:08 running, 38:45 at the stations and 6:14 in the roxzone; the longest station was the sled pull (6:09).
See the numbers
| Part | Alessia | Typical Pro Women |
|---|---|---|
| Run 1 | 4:59 | 5:39 |
| SkiErg | 4:20 | 4:53 |
| Run 2 | 3:52 | 4:13 |
| Sled push | 2:57 | 3:48 |
| Run 3 | 4:03 | 4:30 |
| Sled pull | 4:20 | 6:09 |
| Run 4 | 4:00 | 4:33 |
| Burpee broad jump | 2:38 | 4:52 |
| Run 5 | 4:13 | 4:36 |
| Row | 4:36 | 5:14 |
| Run 6 | 4:04 | 4:36 |
| Farmers carry | 1:41 | 2:38 |
| Run 7 | 4:18 | 4:38 |
| Sandbag lunges | 3:14 | 5:12 |
| Run 8 | 4:29 | 5:23 |
| Wall balls | 3:47 | 5:59 |
| Roxzone | 4:53 | 6:14 |
| Finish | 1:06:16 | 1:23:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:06:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
