Aiden Martin
16 HYROX races over 3 seasons: 8 solo, 8 in a team with 4 partners. 3 podium finishes, 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aiden Martin at each race, oldest on the left; lower is faster.The best was 57:41 at Birmingham (Oct 2026); Aiden Martin was 6:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:03:47 |
| Dublin | Nov 2024 | Open Men | 59:03 |
| St. Gallen | Feb 2025 | Open Men | 1:00:23 |
| Birmingham | Oct 2026 | Open Men | 57:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:06 faster (1:03:47 to 57:41).
This line shows the finish time of Aiden Martin at each race, oldest on the left; lower is faster.The best was 1:00:04 at Katowice (Feb 2026); Aiden Martin was 2:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Men | 1:02:59 |
| Chicago | Jun 2025 | Pro Men | 1:06:42 |
| Poznań | Dec 2025 | Pro Men | 1:00:56 |
| Katowice | Feb 2026 | Pro Men | 1:00:04 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Aiden Martin at each race, oldest on the left; lower is faster.The best was 53:27 at Stockholm (Jun 2026); Aiden Martin was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 54:33 |
| Berlin | May 2026 | Pro Doubles Men | 56:09 |
| Stockholm | Jun 2026 | Pro Doubles Men | 53:27 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Aiden Martin at each race, oldest on the left; lower is faster.The best was 59:53 at Berlin (May 2025); Aiden Martin was 4:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:03:36 |
| Berlin | May 2025 | Doubles Mixed | 59:53 |
| Berlin | May 2026 | Doubles Mixed | 1:08:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Aiden Martin at each race, oldest on the left; lower is faster.The best was 53:37 at Manchester (Jan 2025); Aiden Martin was 0:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 53:37 |
| Glasgow | Mar 2026 | Doubles Men | 53:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 15 races
11th of 3,831 Open Men (the fastest). Against the 58 who finished around 59:22: most time gained on the eight runs (1:28), most lost on wall balls (0:18). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 5:09 | fastest in the field |
| SkiErg: | 3:57 | 4:33 | faster than 99% |
| Run 2: | 3:21 | 4:31 | fastest in the field |
| Sled push: | 2:37 | 3:20 | faster than 91% |
| Run 3: | 3:36 | 4:51 | faster than 98% |
| Sled pull: | 2:55 | 4:36 | faster than 99% |
| Run 4: | 3:33 | 4:51 | faster than 99% |
| Burpee broad jump: | 2:56 | 5:33 | faster than 98% |
| Run 5: | 3:30 | 4:59 | fastest in the field |
| Row: | 4:10 | 4:48 | faster than 98% |
| Run 6: | 3:30 | 4:52 | fastest in the field |
| Farmers carry: | 1:45 | 2:08 | faster than 81% |
| Run 7: | 3:32 | 4:52 | fastest in the field |
| Sandbag lunges: | 2:58 | 5:08 | faster than 98% |
| Run 8: | 3:39 | 5:11 | faster than 99% |
| Wall balls: | 4:12 | 7:05 | faster than 96% |
| Roxzone: | 3:57 | 6:25 | fastest in the field |
| Runs (8 km) | 28:19 | 39:20 | fastest in the field |
| Stations (8) | 25:30 | ||
| Finish | 57:41 | 1:24:06 | 11th of 3,831 · fastest in the field |
40th of 704 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:28 | faster than 85% |
| SkiErg: | 3:31 | 3:38 | faster than 80% |
| Run 2: | 3:34 | 3:54 | faster than 90% |
| Sled push: | 1:24 | 2:01 | fastest in the field |
| Run 3: | 3:51 | 4:08 | faster than 80% |
| Sled pull: | 2:49 | 3:26 | faster than 92% |
| Run 4: | 3:44 | 4:07 | faster than 91% |
| Burpee broad jump: | 1:46 | 2:26 | faster than 97% |
| Run 5: | 3:47 | 4:11 | faster than 90% |
| Row: | 3:54 | 4:06 | faster than 81% |
| Run 6: | 3:52 | 4:11 | faster than 84% |
| Farmers carry: | 1:30 | 1:29 | faster than 49% |
| Run 7: | 3:57 | 4:14 | faster than 80% |
| Sandbag lunges: | 2:14 | 2:57 | faster than 97% |
| Run 8: | 4:02 | 4:21 | faster than 83% |
| Wall balls: | 3:37 | 3:55 | faster than 83% |
| Roxzone: | 3:45 | 4:24 | faster than 95% |
| Runs (8 km) | 29:01 | 31:36 | faster than 87% |
| Stations (8) | 20:45 | ||
| Finish | 53:27 | 59:44 | 40th of 704 · faster than 94% |
33rd of 726 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:09 | faster than 99% |
| SkiErg: | 3:36 | 3:49 | faster than 91% |
| Run 2: | 2:43 | 3:24 | faster than 97% |
| Sled push: | 1:54 | 2:23 | faster than 95% |
| Run 3: | 2:53 | 3:37 | faster than 96% |
| Sled pull: | 3:00 | 3:38 | faster than 90% |
| Run 4: | 2:58 | 3:38 | faster than 95% |
| Burpee broad jump: | 2:18 | 2:45 | faster than 82% |
| Run 5: | 2:57 | 3:42 | faster than 96% |
| Row: | 4:07 | 4:13 | faster than 68% |
| Run 6: | 3:01 | 3:41 | faster than 94% |
| Farmers carry: | 1:40 | 1:42 | faster than 56% |
| Run 7: | 3:00 | 3:44 | faster than 95% |
| Sandbag lunges: | 2:49 | 3:37 | faster than 90% |
| Run 8: | 4:18 | 5:10 | faster than 91% |
| Wall balls: | 3:38 | 4:13 | faster than 92% |
| Roxzone: | — | ||
| Runs (8 km) | — | 30:18 | |
| Stations (8) | 23:02 | ||
| Finish | 56:09 | 1:09:00 | 33rd of 726 · faster than 95% |
388th of 3,620 Doubles Mixed (faster than 89%). Against the 110 who finished around 1:07:36: most time gained on sled pull (0:26), most lost on the eight runs (1:59). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 3:55 | faster than 93% |
| SkiErg: | 3:49 | 4:18 | faster than 97% |
| Run 2: | 3:43 | 4:13 | faster than 79% |
| Sled push: | 2:11 | 2:18 | faster than 62% |
| Run 3: | 4:04 | 4:23 | faster than 70% |
| Sled pull: | 2:36 | 3:30 | faster than 94% |
| Run 4: | 4:00 | 4:28 | faster than 76% |
| Burpee broad jump: | 1:29 ‡ | 3:38 | |
| Run 5: | 3:57 | 4:34 | faster than 82% |
| Row: | 4:08 | 4:43 | faster than 96% |
| Run 6: | 3:58 | 4:33 | faster than 80% |
| Farmers carry: | 1:43 | 1:52 | faster than 72% |
| Run 7: | 4:26 | 4:36 | faster than 59% |
| Sandbag lunges: | 3:14 | 4:04 | faster than 86% |
| Run 8: | 5:21 | 6:23 | faster than 84% |
| Wall balls: | 3:38 | 4:32 | faster than 95% |
| Roxzone: | — | ||
| Runs (8 km) | 32:30 | 37:09 | faster than 80% |
| Stations (8) | 22:48 | ||
| Finish | 1:08:06 | 1:21:01 | 388th of 3,620 · faster than 89% |
3rd of 1,528 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:58 | fastest in the field |
| SkiErg: | 3:34 | 4:01 | faster than 99% |
| Run 2: | 3:33 | 4:49 | fastest in the field |
| Sled push: | 1:22 | 1:50 | faster than 97% |
| Run 3: | 3:43 | 5:09 | fastest in the field |
| Sled pull: | 2:18 | 2:57 | faster than 94% |
| Run 4: | 3:41 | 5:09 | fastest in the field |
| Burpee broad jump: | 1:55 | 3:07 | faster than 98% |
| Run 5: | 3:52 | 5:19 | faster than 99% |
| Row: | 3:59 | 4:34 | faster than 98% |
| Run 6: | 3:47 | 5:15 | fastest in the field |
| Farmers carry: | 1:25 | 1:41 | faster than 91% |
| Run 7: | 3:51 | 5:15 | fastest in the field |
| Sandbag lunges: | 2:34 | 3:32 | faster than 96% |
| Run 8: | 4:20 | 5:54 | fastest in the field |
| Wall balls: | 3:40 | 4:33 | faster than 98% |
| Roxzone: | 2:37 | 4:24 | fastest in the field |
| Runs (8 km) | 30:31 | 42:03 | fastest in the field |
| Stations (8) | 20:47 | ||
| Finish | 53:51 | 1:13:38 | 3rd of 1,528 · fastest in the field |
15th of 345 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:14 | faster than 97% |
| SkiErg: | 4:00 | 4:20 | faster than 95% |
| Run 2: | 3:33 | 4:16 | faster than 95% |
| Sled push: | 2:48 | 3:19 | faster than 88% |
| Run 3: | 3:43 | 4:35 | faster than 96% |
| Sled pull: | 3:42 | 5:13 | faster than 97% |
| Run 4: | 3:41 | 4:36 | faster than 98% |
| Burpee broad jump: | 2:45 | 4:22 | faster than 97% |
| Run 5: | 3:47 | 4:41 | faster than 96% |
| Row: | 4:04 | 4:35 | faster than 98% |
| Run 6: | 3:49 | 4:36 | faster than 94% |
| Farmers carry: | 2:12 | 2:01 | faster than 38% |
| Run 7: | 3:51 | 4:38 | faster than 94% |
| Sandbag lunges: | 3:50 | 4:53 | faster than 83% |
| Run 8: | 4:01 | 4:57 | faster than 95% |
| Wall balls: | 4:42 | 6:25 | faster than 87% |
| Roxzone: | 3:04 | 4:32 | fastest in the field |
| Runs (8 km) | 29:52 | 36:40 | faster than 97% |
| Stations (8) | 28:03 | ||
| Finish | 1:00:56 | 1:17:10 | 15th of 345 · faster than 95% |
11th of 388 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:31 | faster than 92% |
| SkiErg: | 3:33 | 3:51 | faster than 94% |
| Run 2: | 3:13 | 4:04 | faster than 95% |
| Sled push: | 1:30 | 2:08 | fastest in the field |
| Run 3: | 3:16 | 4:18 | faster than 97% |
| Sled pull: | 3:38 | 4:11 | faster than 79% |
| Run 4: | 3:13 | 4:21 | faster than 97% |
| Burpee broad jump: | 1:46 | 2:48 | faster than 98% |
| Run 5: | 3:17 | 4:23 | faster than 97% |
| Row: | 3:45 | 4:16 | faster than 97% |
| Run 6: | 3:15 | 4:21 | faster than 97% |
| Farmers carry: | 1:37 | 1:39 | faster than 56% |
| Run 7: | 3:18 | 4:20 | faster than 97% |
| Sandbag lunges: | 2:40 | 3:38 | faster than 92% |
| Run 8: | 3:29 | 4:36 | faster than 97% |
| Wall balls: | 3:46 | 4:21 | faster than 87% |
| Roxzone: | 5:42 | 7:56 | faster than 96% |
| Runs (8 km) | 26:40 | 34:57 | faster than 97% |
| Stations (8) | 22:15 | ||
| Finish | 54:33 | 1:09:45 | 11th of 388 · faster than 97% |
54th of 1,421 Doubles Mixed (faster than 96%). Against the 44 who finished around 1:01:04: most time gained on burpee broad jump (0:31), most lost on the roxzone (0:13). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 3:58 | faster than 96% |
| SkiErg: | 3:43 | 4:10 | faster than 98% |
| Run 2: | 3:53 | 4:34 | faster than 89% |
| Sled push: | 1:42 | 2:00 | faster than 88% |
| Run 3: | 4:08 | 4:43 | faster than 84% |
| Sled pull: | 2:39 | 3:24 | faster than 94% |
| Run 4: | 3:49 | 4:45 | faster than 94% |
| Burpee broad jump: | 2:04 | 3:23 | faster than 98% |
| Run 5: | 3:47 | 4:49 | faster than 95% |
| Row: | 4:00 | 4:30 | faster than 97% |
| Run 6: | 3:39 | 4:46 | faster than 97% |
| Farmers carry: | 1:35 | 1:41 | faster than 67% |
| Run 7: | 3:58 | 4:47 | faster than 91% |
| Sandbag lunges: | 2:50 | 3:45 | faster than 93% |
| Run 8: | 4:56 | 6:02 | faster than 92% |
| Wall balls: | 3:25 | 4:11 | faster than 95% |
| Roxzone: | 6:48 | 8:23 | faster than 92% |
| Runs (8 km) | 31:13 | 38:21 | faster than 94% |
| Stations (8) | 21:58 | ||
| Finish | 59:53 | 1:14:06 | 54th of 1,421 · faster than 96% |
33rd of 245 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:08 | faster than 95% |
| SkiErg: | 3:54 | 4:06 | faster than 87% |
| Run 2: | 3:55 | 4:26 | faster than 88% |
| Sled push: | 2:56 | 3:11 | faster than 72% |
| Run 3: | 4:13 | 4:42 | faster than 81% |
| Sled pull: | 4:02 | 4:46 | faster than 81% |
| Run 4: | 4:10 | 4:41 | faster than 86% |
| Burpee broad jump: | 3:08 | 3:58 | faster than 81% |
| Run 5: | 4:15 | 4:52 | faster than 87% |
| Row: | 4:05 | 4:24 | faster than 90% |
| Run 6: | 4:17 | 4:43 | faster than 79% |
| Farmers carry: | 2:00 | 1:57 | faster than 46% |
| Run 7: | 4:14 | 4:50 | faster than 87% |
| Sandbag lunges: | 4:16 | 4:37 | faster than 65% |
| Run 8: | 3:20 | 4:02 | faster than 92% |
| Wall balls: | 4:26 | 6:01 | faster than 86% |
| Roxzone: | 3:09 | 3:58 | faster than 91% |
| Runs (8 km) | 31:07 | 35:38 | faster than 88% |
| Stations (8) | 28:47 | ||
| Finish | 1:02:59 | 1:13:18 | 33rd of 245 · faster than 86% |
3rd of 616 Doubles Men (the fastest).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:27 | 3:35 | fastest in the field |
| SkiErg: | 3:32 | 3:48 | faster than 94% |
| Run 2: | 3:35 | 4:55 | faster than 98% |
| Sled push: | 1:37 | 1:39 | faster than 58% |
| Run 3: | 3:47 | 5:13 | faster than 98% |
| Sled pull: | 2:31 | 2:59 | faster than 85% |
| Run 4: | 3:48 | 5:18 | faster than 99% |
| Burpee broad jump: | 2:01 | 2:56 | faster than 94% |
| Run 5: | 3:50 | 5:26 | faster than 99% |
| Row: | 3:49 | 4:20 | faster than 98% |
| Run 6: | 3:51 | 5:21 | faster than 99% |
| Farmers carry: | 1:22 | 1:36 | faster than 88% |
| Run 7: | 3:52 | 5:24 | faster than 99% |
| Sandbag lunges: | 2:55 | 3:21 | faster than 78% |
| Run 8: | 3:46 | 5:21 | fastest in the field |
| Wall balls: | 3:19 | 4:08 | faster than 99% |
| Roxzone: | 4:15 | 6:02 | faster than 97% |
| Runs (8 km) | 28:55 | 40:46 | fastest in the field |
| Stations (8) | 21:06 | ||
| Finish | 53:37 | 1:11:45 | 3rd of 616 · fastest in the field |
50th of 1,316 Doubles Mixed (faster than 96%). Against the 40 who finished around 1:04:30: most time gained on burpee broad jump (0:30), most lost on the eight runs (1:07). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 6:34 | faster than 95% |
| SkiErg: | 3:41 | 4:13 | faster than 99% |
| Run 2: | 4:11 | 4:51 | faster than 87% |
| Sled push: | 1:40 | 2:12 | faster than 97% |
| Run 3: | 4:36 | 5:06 | faster than 78% |
| Sled pull: | 2:51 | 4:08 | faster than 97% |
| Run 4: | 4:21 | 5:10 | faster than 89% |
| Burpee broad jump: | 2:10 | 3:43 | faster than 98% |
| Run 5: | 4:14 | 5:18 | faster than 93% |
| Row: | 3:57 | 4:44 | faster than 99% |
| Run 6: | 4:17 | 5:15 | faster than 92% |
| Farmers carry: | 1:26 | 1:46 | faster than 93% |
| Run 7: | 4:30 | 5:14 | faster than 86% |
| Sandbag lunges: | 2:57 | 3:54 | faster than 90% |
| Run 8: | 4:38 | 5:40 | faster than 91% |
| Wall balls: | 3:22 | 4:25 | faster than 99% |
| Roxzone: | 5:40 | 7:46 | faster than 95% |
| Runs (8 km) | 35:56 | 43:15 | faster than 91% |
| Stations (8) | 22:04 | ||
| Finish | 1:03:36 | 1:20:28 | 50th of 1,316 · faster than 96% |
4th of 1,766 Open Men (the fastest).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:17 | 3:09 | fastest in the field |
| SkiErg: | 3:49 | 4:18 | faster than 98% |
| Run 2: | 3:59 | 5:11 | fastest in the field |
| Sled push: | 2:13 | 2:42 | faster than 84% |
| Run 3: | 4:13 | 5:43 | fastest in the field |
| Sled pull: | 3:00 | 4:39 | faster than 99% |
| Run 4: | 4:08 | 5:45 | fastest in the field |
| Burpee broad jump: | 3:12 | 5:51 | faster than 98% |
| Run 5: | 4:16 | 5:59 | fastest in the field |
| Row: | 4:14 | 4:49 | faster than 98% |
| Run 6: | 4:14 | 5:49 | fastest in the field |
| Farmers carry: | 2:09 | 2:05 | faster than 45% |
| Run 7: | 4:07 | 5:48 | fastest in the field |
| Sandbag lunges: | 3:27 | 5:03 | faster than 95% |
| Run 8: | 2:55 | 4:21 | fastest in the field |
| Wall balls: | 3:41 | 6:40 | fastest in the field |
| Roxzone: | 3:16 | 5:07 | faster than 99% |
| Runs (8 km) | 30:06 | 42:03 | fastest in the field |
| Stations (8) | 25:45 | ||
| Finish | 59:03 | 1:24:03 | 4th of 1,766 · fastest in the field |
52nd of 2,732 Open Men (faster than 98%). Against the 41 who finished around 1:02:26: most time gained on the eight runs (0:32), most lost on sandbag lunges (0:58). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 5:16 | fastest in the field |
| SkiErg: | 3:53 | 4:23 | faster than 98% |
| Run 2: | 3:29 | 4:36 | fastest in the field |
| Sled push: | 2:40 | 2:51 | faster than 64% |
| Run 3: | 3:46 | 4:54 | fastest in the field |
| Sled pull: | 3:09 | 4:53 | faster than 99% |
| Run 4: | 3:45 | 4:58 | fastest in the field |
| Burpee broad jump: | 3:41 | 5:51 | faster than 93% |
| Run 5: | 3:54 | 5:10 | faster than 98% |
| Row: | 4:10 | 4:46 | faster than 98% |
| Run 6: | 3:53 | 5:02 | faster than 97% |
| Farmers carry: | 2:28 | 2:06 | faster than 26% |
| Run 7: | 3:54 | 5:02 | faster than 97% |
| Sandbag lunges: | 4:11 | 5:05 | faster than 78% |
| Run 8: | 4:06 | 5:32 | faster than 98% |
| Wall balls: | 4:25 | 6:43 | faster than 95% |
| Roxzone: | 4:35 | 7:31 | fastest in the field |
| Runs (8 km) | 30:41 | 40:42 | faster than 99% |
| Stations (8) | 28:37 | ||
| Finish | 1:03:47 | 1:25:29 | 52nd of 2,732 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Aiden has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:13 | Dublin 2024 · best of 3 | 3:04 |
| Sled pull | 2:55 | Birmingham Birm · best of 3 | 4:57 |
| Burpee broad jump | 2:56 | Birmingham Birm · best of 3 | 5:38 |
| Row | 4:10 | Birmingham Birm · best of 3 | 4:53 |
| Farmers carry | 1:45 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 2:58 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 3:41 | Dublin 2024 · best of 3 | 7:03 |
| Runs (8 km) | 28:19 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 3:16 | Dublin 2024 · best of 3 | 7:23 |
How to read
Each station's best across Aiden's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Millie Bowman3 races
- Sean McCarthy3 races
- Ryan Beattie1 race
- Ryan Bennie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Aiden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 81%).
See the numbers
| Part | Aiden: faster than |
|---|---|
| Ski | 99% |
| Push | 92% |
| Pull | 99% |
| BBJ | 98% |
| Row | 99% |
| Carry | 81% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aiden beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aiden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:01 faster); weakest: Farmers carry (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aiden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aiden: 28:23 running, 25:31 at the stations and 3:57 in the roxzone; the longest station was the wall balls (4:12).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Aiden | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 5:09 |
| SkiErg | 3:57 | 4:33 |
| Run 2 | 3:21 | 4:31 |
| Sled push | 2:37 | 3:20 |
| Run 3 | 3:36 | 4:51 |
| Sled pull | 2:55 | 4:36 |
| Run 4 | 3:33 | 4:51 |
| Burpee broad jump | 2:56 | 5:33 |
| Run 5 | 3:30 | 4:59 |
| Row | 4:10 | 4:48 |
| Run 6 | 3:30 | 4:52 |
| Farmers carry | 1:45 | 2:08 |
| Run 7 | 3:32 | 4:52 |
| Sandbag lunges | 2:58 | 5:08 |
| Run 8 | 3:39 | 5:11 |
| Wall balls | 4:12 | 7:05 |
| Roxzone | 3:57 | 6:25 |
| Finish | 57:41 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.