GBR Aidan Boland
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:13:00 (Rome 2025) · Pro Men 1:23:09 (Poznań 2025) · Doubles Mixed 1:11:09 (London ExCeL 2025) · Pro Doubles Men 1:22:20 (Cardiff May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026team: Aidan Boland, Callum Sweetingwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:22:20 | 279th of 302 | 49:34 | 29:06 | 3:40 | splitsSkiErg4:12Sled push3:00Sled pull4:19Burpee broad jump3:22Row4:25Farmers carry2:05Sandbag lunges3:44Wall balls3:59Run 15:44Run 25:36Run 36:00Run 46:20Run 56:15Run 66:31Run 76:04Run 87:07Full report for this race → |
| Cardiff May 2026 1 May 2026team: aidan boland, Kayleigh Bolandwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:50 | top 26% 597/2,365 | 40:04 | 29:34 | 3:12 | splitsSkiErg4:23Sled push2:42Sled pull3:47Burpee broad jump3:14Row5:00Farmers carry2:14Sandbag lunges3:46Wall balls4:28Run 15:05Run 24:29Run 34:50Run 44:50Run 55:03Run 65:06Run 74:48Run 85:55Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Aidan Boland, Sarah Duffywhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:02 | top 24% 457/1,958 | 38:15 | 27:54 | 5:57 | splitsSkiErg4:12Sled push2:08Sled pull3:48Burpee broad jump3:03Row4:57Farmers carry1:59Sandbag lunges3:52Wall balls3:55Run 14:21Run 24:22Run 34:43Run 44:38Run 54:38Run 64:39Run 74:40Run 86:17Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:27:55 | 1498th of 2,544 | 41:17 | 41:34 | 5:10 | splitsSkiErg4:21Sled push4:12Sled pull4:21Burpee broad jump6:15Row5:12Farmers carry3:05Sandbag lunges6:15Wall balls7:53Run 13:17Run 25:13Run 35:39Run 45:29Run 55:56Run 65:36Run 75:38Run 84:32Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:23:09 | 226th of 345 | 38:54 | 39:40 | 4:38 | splitsSkiErg4:31Sled push3:41Sled pull6:26Burpee broad jump3:57Row4:54Farmers carry3:00Sandbag lunges6:05Wall balls7:06Run 14:39Run 24:33Run 35:00Run 44:56Run 54:49Run 64:54Run 74:57Run 85:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kayleigh Boland, Aidan Bolandwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:09 | top 22% 608/2,853 | 31:53* | 25:49* 7 of 8 | 13:30 | splitsSkiErg4:33Sled push2:08Sled pull4:14Burpee broad jump—Row4:57Farmers carry1:49Sandbag lunges3:40Wall balls4:22Run 13:25Run 23:49Run 33:48Run 43:45Run 53:57Run 63:50Run 73:52Run 85:31Full report for this race → |
| Dublin 2025 13 Nov 2025team: Aidan Boland, Kayleigh Bolandwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:49 | top 28% 425/1,556 | 39:03 | 27:16 7 of 8 | 7:35 | splitsSkiErg4:10Sled push2:27Sled pull4:33Burpee broad jump3:17Row4:43Farmers carry1:49Sandbag lunges—Wall balls6:15Run 12:47Run 24:48Run 35:22Run 45:42Run 55:28Run 65:30Run 75:37Run 83:54Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:16:50 | top 28% 1088/3,945 | 35:54 | 35:42 | 5:19 | splitsSkiErg4:25Sled push3:28Sled pull4:52Burpee broad jump4:18Row4:38Farmers carry2:03Sandbag lunges4:47Wall balls7:11Run 14:37Run 24:12Run 34:31Run 44:26Run 54:28Run 64:22Run 74:35Run 84:46Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:13:00 | top 22% 427/1,999 | 34:31 | 33:30 | 5:03 | splitsSkiErg4:16Sled push3:29Sled pull4:34Burpee broad jump4:38Row4:47Farmers carry2:05Sandbag lunges4:18Wall balls5:23Run 15:03Run 24:00Run 34:01Run 44:12Run 54:05Run 64:11Run 74:11Run 84:52Full report for this race → |
| Cardiff 2025 30 May 2025team: Aidan Boland, Kayleigh Bolandwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:55 | 392nd of 738 | 44:26 | 30:57 | 4:32 | splitsSkiErg4:27Sled push2:36Sled pull4:02Burpee broad jump4:18Row4:38Farmers carry1:44Sandbag lunges4:05Wall balls5:07Run 15:20Run 24:50Run 35:03Run 45:21Run 55:36Run 65:47Run 75:52Run 86:37Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Aidan Boland, Laura Wattswhat the whole field did → | Doubles Mixed · team 30-39 | 1:32:34 | 1065th of 1,221 | 49:17 | 33:23 | 9:58 | splitsSkiErg4:09Sled push2:23Sled pull4:38Burpee broad jump3:36Row5:01Farmers carry2:05Sandbag lunges5:01Wall balls6:30Run 14:54Run 25:36Run 36:28Run 46:22Run 56:34Run 66:50Run 76:04Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:33 against the typical Open Men finisher at Rome 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
