What is a good HYROX time for Doubles Men?
The typical Doubles Men finish is 1:16:22. The fastest 10% go under 1:03:26, and the fastest 25% under 1:08:56. The gap from typical to fastest 25% is about 26 seconds on each of the 8 runs, 8 stations and the roxzone.
Finish-time distribution · Doubles Men
Typical Doubles Men finish by age
Tap an age group for its own page: distribution, station splits, and where its fastest 25% saves time.
Station by station
| Segment | Fastest 10% | Typical of fastest 25% | Typical | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:44 | 3:51 | 4:04 | 4:32 |
| Sled push | 1:27 | 1:39 | 1:50 | 2:28 |
| Sled pull | 2:33 | 2:50 | 3:20 | 4:34 |
| Burpee broad jump | 2:23 | 2:38 | 3:13 | 4:34 |
| Row | 4:07 | 4:13 | 4:32 | 5:09 |
| Farmers carry | 1:22 | 1:29 | 1:40 | 2:06 |
| Sandbag lunges | 2:47 | 2:59 | 3:35 | 4:57 |
| Wall balls | 3:42 | 3:53 | 4:23 | 6:01 |
| Roxzone | 4:33 | 5:06 | 6:48 | 11:04 |
| Runs (8 km) | 34:02 | 35:06 | 42:20 | 55:11 |
"Typical of fastest 25%" is the typical split of athletes who finished in the fastest 25% of Doubles Men: what the fast group actually does on each station.
The eight runs
Typical pace per run for Doubles Men. Run 1 is the fastest for almost everyone; the question is how much the rest fade.
Fastest ever · Doubles Men
All records| # | Athlete | Age | Time | Race |
|---|---|---|---|---|
| 1 | Fabian Eisenlauer, Williamson Jake GBR | U29 | 0:47:57 | 2025 Berlin |
| 2 | Cem ter Burg, Sam Schoeman NED, NED | 16-24 | 0:48:01 | 2026 EMEA London Olympia |
| 3 | dimitry martins, olivier jouve FRA, FRA | 30-34 | 0:48:08 | 2026 EMEA London Olympia |
| 4 | Ben Sutherland, Harry Sutherland ENG, GBR | U29 | 0:48:35 | 2025 Berlin |
| 5 | Pieter Maes, Tom Franssens BEL, BEL | 30-39 | 0:49:06 | 2025 Vienna |
Move up the Doubles Men field.
The gap from typical to the fastest 25% is about 26 seconds on each of the 8 runs, 8 stations and the roxzone. That is eight focused weeks, not a different athlete. The app builds them from your result.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
