Doubles Men · 197,977 finishes

What is a good HYROX time for Doubles Men?

The typical Doubles Men finish is 1:16:23. The fastest 10% go under 1:03:25, and the fastest 25% under 1:08:57. The gap from typical to fastest 25% is about 26 seconds on each of the 8 runs, 8 stations and the roxzone.

1:03:25 fastest 10% finish under one in ten beat this
1:08:57 fastest 25% finish under one in four beat this
1:16:23 typical finish half were faster, half slower
1:37:05 slowest 10% finish over one in ten took longer
Is my time good?

Your time against every Doubles Men finish

  • Under 1:08:57 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:03:25 is the fastest 10%.
  • The middle half finish between 1:08:57 and 1:25:54; one in ten take longer than 1:37:05.
  • A 1:10 finish is faster than about 72% of Doubles Men.
What each finish time beats: Doubles Men, 197,977 finishes
Finish time Faster than
1:05 about 86%
1:10 about 72%
1:15 about 55%
1:20 about 39%
1:25 about 27%
1:30 about 18%
1:35 about 12%

Age changes the answer: pick yours below.

Finish-time distribution · Doubles Men

typical 1:16:23
All finishersFastest 10% (under 1:03:25)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:16:23, middle half about 1:08:57 to 1:25:54, fastest 10% (green) under 1:03:25.

See the numbers
Doubles Men finish times
Time band How many Share
47:30 to 50:00 29 0.0%
50:00 to 52:30 187 0.1%
52:30 to 55:00 777 0.4%
55:00 to 57:30 2,185 1.1%
57:30 to 1:00:00 5,209 2.6%
1:00:00 to 1:02:30 7,645 3.9%
1:02:30 to 1:05:00 10,747 5.4%
1:05:00 to 1:07:30 13,593 6.9%
1:07:30 to 1:10:00 16,041 8.1%
1:10:00 to 1:12:30 16,760 8.5%
1:12:30 to 1:15:00 16,833 8.5%
1:15:00 to 1:17:30 15,941 8.1%
1:17:30 to 1:20:00 14,769 7.5%
1:20:00 to 1:22:30 12,910 6.5%
1:22:30 to 1:25:00 11,242 5.7%
1:25:00 to 1:27:30 9,588 4.8%
1:27:30 to 1:30:00 8,160 4.1%
1:30:00 to 1:32:30 6,431 3.2%
1:32:30 to 1:35:00 5,402 2.7%
1:35:00 to 1:37:30 4,367 2.2%
1:37:30 to 1:40:00 3,556 1.8%
1:40:00 to 1:42:30 2,853 1.4%
1:42:30 to 1:45:00 2,327 1.2%
1:45:00 to 1:47:30 1,932 1.0%
1:47:30 to 1:50:00 1,589 0.8%
1:50:00 to 1:52:30 1,259 0.6%
1:52:30 to 1:55:00 1,057 0.5%
1:55:00 to 1:57:30 879 0.4%
1:57:30 to 2:00:00 674 0.3%
2:00:00 to 2:02:30 479 0.2%
2:02:30 to 2:05:00 437 0.2%
2:05:00 to 2:07:30 360 0.2%
2:07:30 to 2:10:00 311 0.2%
2:10:00 to 2:12:30 278 0.1%
2:12:30 to 2:15:00 187 0.1%
2:15:00 to 2:17:30 152 0.1%
2:17:30 to 2:20:00 162 0.1%
2:20:00 to 2:22:30 110 0.1%
2:22:30 to 2:25:00 96 0.0%
2:25:00 to 2:27:30 67 0.0%
2:27:30 to 2:30:00 60 0.0%
2:30:00 to 2:32:30 67 0.0%
2:32:30 to 2:35:00 52 0.0%
2:35:00 to 2:37:30 31 0.0%
2:37:30 to 2:40:00 19 0.0%
2:40:00 to 2:42:30 27 0.0%
2:42:30 to 2:45:00 27 0.0%
2:45:00 to 2:47:30 21 0.0%
2:47:30 to 2:50:00 21 0.0%
2:50:00 to 2:52:30 11 0.0%
2:52:30 to 2:55:00 13 0.0%
2:55:00 to 2:57:30 6 0.0%
2:57:30 to 3:00:00 9 0.0%
3:00:00 to 3:02:30 6 0.0%
3:02:30 to 3:05:00 3 0.0%
3:05:00 to 3:07:30 4 0.0%
3:07:30 to 3:10:00 3 0.0%
3:10:00 to 3:12:30 3 0.0%
3:12:30 to 3:15:00 3 0.0%
3:15:00 to 3:17:30 1 0.0%
3:17:30 to 3:20:00 9 0.0%
By age group

Typical Doubles Men finish by age

16-24 1:16:38 n=18,683
25-29 1:15:28 n=33,313
30-34 1:15:48 n=38,989
35-39 1:17:01 n=29,920
40-44 1:18:45 n=17,746
45-49 1:21:07 n=8,101
50-54 1:23:09 n=3,230
55-59 1:26:43 n=1,076
60-64 1:27:44 n=492
Fastest 10% to slowest 10% of the fieldTypical

The Doubles Men finish time in each age group. Each bar runs from the fastest 10% to the slowest 10%; the dot is the typical time.The quickest typical time is 25-29 (1:15:28); the slowest is 60-64 (1:27:44).

See the numbers
Group Fastest 10% under Typical Slowest 10% over How many
16-24 1:03:39 1:16:38 1:37:10 18,683
25-29 1:02:28 1:15:28 1:36:50 33,313
30-34 1:02:53 1:15:48 1:37:12 38,989
35-39 1:03:57 1:17:01 1:38:03 29,920
40-44 1:05:34 1:18:45 1:39:47 17,746
45-49 1:07:31 1:21:07 1:41:37 8,101
50-54 1:08:36 1:23:09 1:44:09 3,230
55-59 1:12:11 1:26:43 1:48:30 1,076
60-64 1:10:09 1:27:44 1:52:12 492

Tap an age group for its own page: distribution, station splits, and where its fastest 25% saves time.

Station by station

Part Fastest 10% Typical of fastest 25% Typical Slowest 10%
SkiErg 3:45 3:51 4:04 4:32
Sled push 1:28 1:40 1:51 2:29
Sled pull 2:34 2:50 3:21 4:33
Burpee broad jump 2:23 2:39 3:14 4:34
Row 4:07 4:14 4:32 5:09
Farmers carry 1:22 1:29 1:40 2:06
Sandbag lunges 2:47 2:59 3:36 4:57
Wall balls 3:42 3:53 4:23 6:01
Roxzone 4:32 5:03 6:43 10:54
Runs (8 km) 34:02 35:05 42:20 55:02

"Typical of fastest 25%" is the typical split of athletes who finished in the fastest 25% of Doubles Men: what the fast group actually does on each station.

The eight runs

4:305:005:306:00 This chart shows the time for each of the eight 1 km runs, run 1 on the left. The typical Doubles Men athlete slowed clearly from run 2 to run 7; the quickest was the first run (4:47) and the slowest the last run (5:39).
Typical athleteminutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left.The typical Doubles Men athlete slowed clearly from run 2 to run 7; the quickest was the first run (4:47) and the slowest the last run (5:39).

See the numbers
Run Typical
Run 1 4:47
Run 2 4:57
Run 3 5:17
Run 4 5:19
Run 5 5:27
Run 6 5:21
Run 7 5:22
Run 8 5:39

Typical pace per run for Doubles Men. Run 1 is the fastest for almost everyone; the question is how much the rest fade.

Fastest ever · Doubles Men

All records
# Athlete Age Time Race
1 Fabian Eisenlauer, Williamson Jake GBR U29 47:57 2025 Berlin
2 Cem ter Burg, Sam Schoeman NED, NED 16-24 48:01 2026 EMEA London Olympia
3 dimitry martins, olivier jouve FRA, FRA 30-34 48:08 2026 EMEA London Olympia
4 Ben Sutherland, Harry Sutherland ENG, GBR U29 48:35 2025 Berlin
5 Pieter Maes, Tom Franssens BEL, BEL 30-39 49:06 2025 Vienna

Questions

What is a good HYROX time for Doubles Men?

The typical finish is 1:16:23. Under 1:08:57 is the fastest 25% and under 1:03:25 the fastest 10%, from 197,977 finishes.

Is 1:10 a good HYROX time for Doubles Men?

1:10 is quicker than typical: it is faster than about 72% of Doubles Men. The typical finish is 1:16:23.

How long does HYROX take for Doubles Men?

Most take between 1:08:57 and 1:25:54. The fastest 10% finish under 1:03:25; one in ten take longer than 1:37:05.

The RoxHype app

Move up the Doubles Men field at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Where do I land?