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Athlete · Pro Women · 25-29 · NED NED

Yaenty Heesen

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16 HYROX races over 3 seasons: 2 solo, 14 in a team with 7 partners.

Two results in one division at the same race (Doubles Women at Amsterdam 2026): either two athletes called Yaenty Heesen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Pro Women time1:30:53Maastricht 2026
Best Pro Women place91stof 160 · Maastricht 2026
Latest race1:30:53Maastricht 2026 · Pro WomenYaenty's best Pro Women time so far
Strongest part of the raceSled pushfaster than 77% of Pro Women at Maastricht 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:30:53Maastricht 2026 · 2 racesDoubles Women1:08:39Amsterdam 2026 · 11 races · with Anna SovicDoubles Mixed1:09:55Cologne 2025 · 3 races · with Ralph Toria

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:31:001:32:001:33:00 best 1:30:53

This line shows the finish time of Yaenty Heesen at each race, oldest on the left; lower is faster.The best was 1:30:53 at Maastricht (Sep 2026); Yaenty Heesen was 1:18 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2026 Pro Women 1:32:11
Maastricht Sep 2026 Pro Women 1:30:53

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

16 results at 14 races

Tap a result for its full report
Maastricht 2026 17 Sep 2026
Race results
Pro Women, 25-29 1:30:53 91st of 160; 19th of 32 aged 25-29 43:00 40:24 7:34 Runs 43:00 · Stations 40:24 · Roxzone 7:34

91st of 160 Pro Women (faster than 43%).

Yaenty Heesen at HYROX Maastricht 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 160 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 160 Pro Women here
Run 1: 3:48 3:43 faster than 42%
SkiErg: 5:13 4:53 faster than 16%
Run 2: 5:07 4:52 faster than 38%
Sled push: 3:19 3:42 faster than 76%
Run 3: 5:36 5:13 faster than 28%
Sled pull: 5:13 5:32 faster than 59%
Run 4: 5:30 5:16 faster than 38%
Burpee broad jump: 5:49 5:32 faster than 40%
Run 5: 5:37 5:18 faster than 33%
Row: 5:32 5:13 faster than 24%
Run 6: 5:45 5:14 faster than 25%
Farmers carry: 3:22 2:52 faster than 27%
Run 7: 5:46 5:20 faster than 28%
Sandbag lunges: 5:23 5:44 faster than 55%
Run 8: 5:54 5:45 faster than 44%
Wall balls: 6:33 6:45 faster than 53%
Roxzone: 7:34 7:36 faster than 50%
Runs (8 km) 43:00 40:38 faster than 37%
Stations (8) 40:24
Finish 1:30:53 1:28:09 91st of 160 · faster than 43%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Women, 25-29 1:32:11 232nd of 332; 59th of 72 aged 25-29 36:46* 41:54* — Runs 36:46 · Stations 41:54 · Roxzone —

232nd of 332 Pro Women (faster than 30%).

Yaenty Heesen at HYROX Berlin 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 332 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 332 Pro Women here
Run 1: 3:44 3:24 faster than 25%
SkiErg: 5:13 4:51 faster than 16%
Run 2: 4:02 3:42 faster than 29%
Sled push: 4:24 4:15 faster than 44%
Run 3: 4:30 3:55 faster than 19%
Sled pull: 5:42 4:58 faster than 25%
Run 4: 4:29 3:56 faster than 19%
Burpee broad jump: 5:59 5:10 faster than 27%
Run 5: 4:33 4:00 faster than 20%
Row: 5:21 5:01 faster than 21%
Run 6: 4:39 3:59 faster than 18%
Farmers carry: 3:52 2:38 faster than 9%
Run 7: 4:35 4:06 faster than 22%
Sandbag lunges: 5:15 5:00 faster than 43%
Run 8: 6:16 5:48 faster than 32%
Wall balls: 6:08 6:05 faster than 48%
Roxzone: —
Runs (8 km) 36:46 33:03 faster than 24%
Stations (8) 41:54
Finish 1:32:11 1:25:08 232nd of 332 · faster than 30%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026
Race results
Doubles Women, team 25-29, with Anna Sovic 1:08:59 58th of 1,497; 30th of 388 aged 25-29 39:57 22:44 6:23 Runs 39:57 · Stations 22:44 · Roxzone 6:23

58th of 1,497 Doubles Women (faster than 96%). Against the 45 who finished around 1:09:57: most time gained on burpee broad jump (0:47), most lost on the eight runs (2:00). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:03 more).

Yaenty Heesen at HYROX Heerenveen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,497 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,497 Doubles Women here
Run 1: 4:17 5:34 faster than 95%
SkiErg: 4:28 4:37 faster than 74%
Run 2: 4:43 5:41 faster than 90%
Sled push: 1:23 1:42 faster than 93%
Run 3: 5:15 5:52 faster than 80%
Sled pull: 2:46 3:40 faster than 97%
Run 4: 5:08 5:56 faster than 85%
Burpee broad jump: 2:36 4:28 fastest in the field
Run 5: 5:10 6:03 faster than 87%
Row: 4:37 5:06 faster than 95%
Run 6: 4:53 5:57 faster than 92%
Farmers carry: 1:23 1:50 faster than 98%
Run 7: 5:11 5:59 faster than 86%
Sandbag lunges: 2:27 3:38 faster than 97%
Run 8: 5:24 6:23 faster than 87%
Wall balls: 3:04 4:16 fastest in the field
Roxzone: 6:23 8:29 faster than 95%
Runs (8 km) 39:57 47:37 faster than 90%
Stations (8) 22:44
Finish 1:08:59 1:25:44 58th of 1,497 · faster than 96%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026
Race results
Doubles Mixed, team 30-34, with Ralph Toria 1:10:54 236th of 1,438; 77th of 441 aged 30-34 41:26 24:39 4:54 Runs 41:26 · Stations 24:39 · Roxzone 4:54

236th of 1,438 Doubles Mixed (faster than 83%). Against the 44 who finished around 1:10:29: most time gained on wall balls (0:36), most lost on the eight runs (1:56). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:18 more).

Yaenty Heesen at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 3:54 4:40 faster than 84%
SkiErg: 4:00 4:13 faster than 83%
Run 2: 5:02 5:42 faster than 77%
Sled push: 1:28 2:15 fastest in the field
Run 3: 5:26 5:58 faster than 72%
Sled pull: 2:39 3:32 faster than 95%
Run 4: 5:24 5:59 faster than 74%
Burpee broad jump: 2:52 3:30 faster than 81%
Run 5: 5:39 6:08 faster than 68%
Row: 4:47 4:46 faster than 48%
Run 6: 5:32 6:02 faster than 70%
Farmers carry: 2:16 1:41 faster than 2%
Run 7: 5:35 6:06 faster than 70%
Sandbag lunges: 3:10 3:52 faster than 83%
Run 8: 4:57 5:33 faster than 74%
Wall balls: 3:27 4:33 faster than 99%
Roxzone: 4:54 6:14 faster than 87%
Runs (8 km) 41:26 46:06 faster than 76%
Stations (8) 24:39
Finish 1:10:54 1:21:03 236th of 1,438 · faster than 83%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Doubles Women, team 35-39, with Chanine Kerseboom 1:09:28 55th of 1,101; 10th of 189 aged 35-39 40:01 22:48 6:44 Runs 40:01 · Stations 22:48 · Roxzone 6:44

55th of 1,101 Doubles Women (faster than 95%).

Yaenty Heesen at HYROX Mechelen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,101 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,101 Doubles Women here
Run 1: 3:53 4:35 faster than 87%
SkiErg: 4:18 4:42 faster than 94%
Run 2: 5:03 5:36 faster than 80%
Sled push: 1:22 1:41 faster than 93%
Run 3: 5:10 5:51 faster than 83%
Sled pull: 2:31 3:52 fastest in the field
Run 4: 5:13 5:54 faster than 82%
Burpee broad jump: 2:41 4:26 faster than 99%
Run 5: 5:17 6:03 faster than 83%
Row: 4:34 5:05 faster than 95%
Run 6: 5:11 5:59 faster than 85%
Farmers carry: 1:30 1:51 faster than 93%
Run 7: 5:06 5:55 faster than 86%
Sandbag lunges: 2:31 3:43 faster than 98%
Run 8: 5:13 6:21 faster than 90%
Wall balls: 3:21 4:14 faster than 98%
Roxzone: 6:44 8:45 faster than 94%
Runs (8 km) 40:01 46:22 faster than 85%
Stations (8) 22:48
Finish 1:09:28 1:25:02 55th of 1,101 · faster than 95%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026 · 2 results
Race results
Doubles Women, team 16-24, with Lisa Gardeslen 1:09:36 59th of 1,635; 13th of 347 aged 16-24 40:40 23:47 5:15 Runs 40:40 · Stations 23:47 · Roxzone 5:15

59th of 1,635 Doubles Women (faster than 96%). Against the 49 who finished around 1:10:46: most time gained on sled pull (0:31), most lost on the eight runs (1:39). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:05 more).

Yaenty Heesen at HYROX Amsterdam 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,635 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,635 Doubles Women here
Run 1: 3:45 4:45 faster than 95%
SkiErg: 4:20 4:38 faster than 88%
Run 2: 4:43 5:48 faster than 94%
Sled push: 1:33 1:50 faster than 91%
Run 3: 5:17 6:01 faster than 84%
Sled pull: 2:59 4:03 faster than 98%
Run 4: 5:25 6:03 faster than 80%
Burpee broad jump: 2:55 4:15 faster than 97%
Run 5: 5:21 6:11 faster than 87%
Row: 4:32 5:03 faster than 96%
Run 6: 5:17 6:10 faster than 87%
Farmers carry: 1:36 1:51 faster than 85%
Run 7: 5:27 6:08 faster than 81%
Sandbag lunges: 2:33 3:36 faster than 98%
Run 8: 5:29 6:42 faster than 92%
Wall balls: 3:19 4:21 fastest in the field
Roxzone: 5:15 7:19 faster than 97%
Runs (8 km) 40:40 47:57 faster than 90%
Stations (8) 23:47
Finish 1:09:36 1:25:19 59th of 1,635 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Anna Sovic 1:08:39 42nd of 1,635; 18th of 464 aged 25-29 40:44 22:46 5:14 Runs 40:44 · Stations 22:46 · Roxzone 5:14

42nd of 1,635 Doubles Women (faster than 97%).

Yaenty Heesen at HYROX Amsterdam 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,635 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,635 Doubles Women here
Run 1: 3:36 4:45 faster than 97%
SkiErg: 4:23 4:38 faster than 84%
Run 2: 4:46 5:48 faster than 93%
Sled push: 1:38 1:50 faster than 83%
Run 3: 5:21 6:01 faster than 81%
Sled pull: 2:57 4:03 faster than 99%
Run 4: 5:22 6:03 faster than 81%
Burpee broad jump: 2:31 4:15 fastest in the field
Run 5: 5:23 6:11 faster than 85%
Row: 4:36 5:03 faster than 94%
Run 6: 5:09 6:10 faster than 91%
Farmers carry: 1:21 1:51 faster than 99%
Run 7: 5:26 6:08 faster than 81%
Sandbag lunges: 2:17 3:36 fastest in the field
Run 8: 5:44 6:42 faster than 86%
Wall balls: 3:03 4:21 fastest in the field
Roxzone: 5:14 7:19 faster than 97%
Runs (8 km) 40:44 47:57 faster than 89%
Stations (8) 22:46
Finish 1:08:39 1:25:19 42nd of 1,635 · faster than 97%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Doubles Women, team 25-29, with Uranoes Ayet 1:12:06 61st of 886; 25th of 231 aged 25-29 40:14 26:32 5:24 Runs 40:14 · Stations 26:32 · Roxzone 5:24

61st of 886 Doubles Women (faster than 93%).

Yaenty Heesen at HYROX Ghent 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 886 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Women here
Run 1: 5:01 6:11 faster than 91%
SkiErg: 4:36 4:47 faster than 74%
Run 2: 4:45 5:42 faster than 90%
Sled push: 1:56 1:51 faster than 36%
Run 3: 5:03 5:57 faster than 89%
Sled pull: 3:43 4:21 faster than 85%
Run 4: 5:06 6:00 faster than 87%
Burpee broad jump: 3:04 4:11 faster than 92%
Run 5: 5:11 6:09 faster than 90%
Row: 5:02 5:09 faster than 65%
Run 6: 5:08 6:05 faster than 88%
Farmers carry: 1:55 1:52 faster than 43%
Run 7: 5:02 6:04 faster than 91%
Sandbag lunges: 2:47 3:36 faster than 91%
Run 8: 5:02 6:09 faster than 91%
Wall balls: 3:29 4:25 faster than 97%
Roxzone: 5:24 7:37 faster than 97%
Runs (8 km) 40:14 48:27 faster than 91%
Stations (8) 26:32
Finish 1:12:06 1:26:53 61st of 886 · faster than 93%

Full report for this race →This result as data (JSON)

Utrecht 2025 28 Nov 2025 · 2 results
Race results
Doubles Mixed, team 25-29, with Erminio Heesen 1:13:31 170th of 1,083; 53rd of 298 aged 25-29 43:16 25:38 4:40 Runs 43:16 · Stations 25:38 · Roxzone 4:40

170th of 1,083 Doubles Mixed (faster than 84%). Against the 33 who finished around 1:13:13: most time gained on burpee broad jump (0:48), most lost on the eight runs (1:53). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:09 more).

Yaenty Heesen at HYROX Utrecht 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 4:35 5:31 faster than 87%
SkiErg: 4:05 4:15 faster than 79%
Run 2: 5:06 5:53 faster than 83%
Sled push: 2:43 2:32 faster than 35%
Run 3: 5:53 6:15 faster than 65%
Sled pull: 2:52 3:50 faster than 94%
Run 4: 5:47 6:15 faster than 70%
Burpee broad jump: 2:40 3:47 faster than 94%
Run 5: 5:44 6:24 faster than 77%
Row: 4:42 4:44 faster than 54%
Run 6: 5:52 6:20 faster than 70%
Farmers carry: 2:09 1:56 faster than 25%
Run 7: 5:59 6:21 faster than 65%
Sandbag lunges: 2:50 3:57 faster than 95%
Run 8: 4:24 5:13 faster than 77%
Wall balls: 3:37 4:42 faster than 97%
Roxzone: 4:40 5:33 faster than 78%
Runs (8 km) 43:16 48:24 faster than 77%
Stations (8) 25:38
Finish 1:13:31 1:24:21 170th of 1,083 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Lisa Gardeslen 1:10:21 31st of 1,124; 4th of 266 aged 16-24 42:32 23:53 4:01 Runs 42:32 · Stations 23:53 · Roxzone 4:01

31st of 1,124 Doubles Women (faster than 97%).

Yaenty Heesen at HYROX Utrecht 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,124 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Women here
Run 1: 4:55 5:58 faster than 91%
SkiErg: 4:23 4:40 faster than 87%
Run 2: 5:15 6:22 faster than 92%
Sled push: 1:35 1:58 faster than 94%
Run 3: 5:39 6:39 faster than 89%
Sled pull: 2:39 3:52 fastest in the field
Run 4: 5:34 6:42 faster than 90%
Burpee broad jump: 2:55 4:19 faster than 96%
Run 5: 5:40 6:51 faster than 91%
Row: 4:31 5:03 faster than 98%
Run 6: 5:38 6:46 faster than 91%
Farmers carry: 1:44 2:00 faster than 86%
Run 7: 5:44 6:44 faster than 87%
Sandbag lunges: 2:42 3:33 faster than 94%
Run 8: 4:09 5:25 faster than 94%
Wall balls: 3:24 4:18 faster than 99%
Roxzone: 4:01 5:53 faster than 97%
Runs (8 km) 42:32 51:39 faster than 92%
Stations (8) 23:53
Finish 1:10:21 1:27:48 31st of 1,124 · faster than 97%

Full report for this race →This result as data (JSON)

Maastricht Sep 2025 19 Sep 2025
Race results
Doubles Women, team 25-29, with Uranoes Ayet 1:16:33 172nd of 1,069; 48th of 297 aged 25-29 41:40 28:49 6:09 Runs 41:40 · Stations 28:49 · Roxzone 6:09

172nd of 1,069 Doubles Women (faster than 83%). Against the 32 who finished around 1:16:12: most time gained on the eight runs (1:16), most lost on sled pull (0:53). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 0:54 more).

Yaenty Heesen at HYROX Maastricht Sep 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,069 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,069 Doubles Women here
Run 1: 4:36 5:56 faster than 96%
SkiErg: 4:36 4:40 faster than 59%
Run 2: 4:49 5:45 faster than 89%
Sled push: 1:38 1:38 faster than 51%
Run 3: 5:08 5:57 faster than 87%
Sled pull: 4:26 4:05 faster than 31%
Run 4: 5:15 6:02 faster than 85%
Burpee broad jump: 3:57 4:15 faster than 62%
Run 5: 5:22 6:15 faster than 85%
Row: 5:21 5:04 faster than 23%
Run 6: 5:25 6:09 faster than 82%
Farmers carry: 2:00 1:50 faster than 29%
Run 7: 5:21 6:07 faster than 82%
Sandbag lunges: 3:08 3:45 faster than 84%
Run 8: 5:47 6:29 faster than 77%
Wall balls: 3:43 4:25 faster than 91%
Roxzone: 6:09 7:48 faster than 91%
Runs (8 km) 41:40 48:48 faster than 87%
Stations (8) 28:49
Finish 1:16:33 1:26:46 172nd of 1,069 · faster than 83%

Full report for this race →This result as data (JSON)

Heerenveen 2025 10 May 2025
Race results
Doubles Women, team U29, with Rosemijn Goldschmeding 1:09:29 21st of 858; 10th of 403 aged U29 37:54 25:20 6:21 Runs 37:54 · Stations 25:20 · Roxzone 6:21

21st of 858 Doubles Women (faster than 97%).

Yaenty Heesen at HYROX Heerenveen 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 858 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 858 Doubles Women here
Run 1: 4:13 5:29 faster than 97%
SkiErg: 4:24 4:37 faster than 83%
Run 2: 4:26 5:41 faster than 97%
Sled push: 1:38 1:41 faster than 62%
Run 3: 4:40 5:56 faster than 96%
Sled pull: 3:19 3:54 faster than 84%
Run 4: 4:46 6:02 faster than 96%
Burpee broad jump: 3:12 4:26 faster than 94%
Run 5: 4:55 6:13 faster than 95%
Row: 4:54 5:12 faster than 83%
Run 6: 4:54 6:06 faster than 95%
Farmers carry: 1:40 1:56 faster than 82%
Run 7: 4:56 6:09 faster than 94%
Sandbag lunges: 2:48 3:42 faster than 96%
Run 8: 5:09 6:37 faster than 95%
Wall balls: 3:25 4:01 faster than 96%
Roxzone: 6:21 9:20 faster than 98%
Runs (8 km) 37:54 48:15 faster than 96%
Stations (8) 25:20
Finish 1:09:29 1:27:28 21st of 858 · faster than 97%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Doubles Mixed, team U29, with Ralph Toria 1:09:55 207th of 1,397; 83rd of 564 aged U29 40:05 24:47 5:03† Runs 40:05 · Stations 24:47 · Roxzone 5:03

207th of 1,397 Doubles Mixed (faster than 85%). Against the 44 who finished around 1:09:58: most time gained on sandbag lunges (0:32), most lost on the eight runs (1:01). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:16 more).

Yaenty Heesen at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 4:44 5:32 faster than 86%
SkiErg: 3:51 4:10 faster than 91%
Run 2: 4:27 5:12 faster than 87%
Sled push: 1:48 1:57 faster than 73%
Run 3: 4:49 5:23 faster than 80%
Sled pull: 2:55 3:27 faster than 84%
Run 4: 5:14 5:30 faster than 63%
Burpee broad jump: 2:48 3:29 faster than 78%
Run 5: 4:58 5:35 faster than 78%
Row: 4:53 4:38 faster than 26%
Run 6: 5:00 5:31 faster than 75%
Farmers carry: 1:55 1:44 faster than 25%
Run 7: 5:10 5:34 faster than 70%
Sandbag lunges: 2:49 3:47 faster than 90%
Run 8: 5:43 6:31 faster than 80%
Wall balls: 3:48 4:28 faster than 90%
Roxzone †: 5:03
Runs (8 km) 40:05 44:48 faster than 78%
Stations (8) 24:47
Finish 1:09:55 1:19:28 207th of 1,397 · faster than 85%

Full report for this race →This result as data (JSON)

Rotterdam 2025 27 Feb 2025
Race results
Doubles Women, team U29, with Uranoes Ayet 1:15:08 112th of 1,149; 62nd of 543 aged U29 44:06 25:33 5:33 Runs 44:06 · Stations 25:33 · Roxzone 5:33

112th of 1,149 Doubles Women (faster than 90%). Against the 37 who finished around 1:15:14: most time gained on burpee broad jump (0:15), most lost on row (0:07). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:51 more).

Yaenty Heesen at HYROX Rotterdam 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,149 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,149 Doubles Women here
Run 1: 5:17 6:21 faster than 91%
SkiErg: 4:26 4:36 faster than 74%
Run 2: 5:08 5:55 faster than 88%
Sled push: 1:30 1:39 faster than 74%
Run 3: 5:23 6:10 faster than 87%
Sled pull: 3:27 4:00 faster than 82%
Run 4: 5:41 6:14 faster than 79%
Burpee broad jump: 3:17 4:17 faster than 89%
Run 5: 5:52 6:24 faster than 75%
Row: 4:50 5:02 faster than 74%
Run 6: 5:35 6:15 faster than 84%
Farmers carry: 1:38 1:50 faster than 76%
Run 7: 5:35 6:14 faster than 83%
Sandbag lunges: 2:50 3:28 faster than 88%
Run 8: 5:38 6:40 faster than 90%
Wall balls: 3:35 3:51 faster than 74%
Roxzone: 5:33 6:58 faster than 88%
Runs (8 km) 44:06 50:18 faster than 86%
Stations (8) 25:33
Finish 1:15:08 1:26:22 112th of 1,149 · faster than 90%

Full report for this race →This result as data (JSON)

Maastricht Feb 2025 1 Feb 2025
Race results
Doubles Women, with Rosemijn Goldschmeding 1:14:12 105th of 665 37:18* 25:42* 5:20 Runs 37:18 · Stations 25:42 · Roxzone 5:20

105th of 665 Doubles Women (faster than 84%).

Yaenty Heesen at HYROX Maastricht Feb 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 665 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 665 Doubles Women here
Run 1: 6:40 7:52 faster than 89%
SkiErg: 4:28 4:37 faster than 70%
Run 2: 4:44 5:28 faster than 86%
Sled push: 1:24 1:33 faster than 75%
Run 3: 5:08 5:36 faster than 76%
Sled pull: 3:39 3:37 faster than 47%
Run 4: 5:12 5:41 faster than 73%
Burpee broad jump: 3:01 3:57 faster than 89%
Run 5: —
Row: 5:28 5:01 faster than 11%
Run 6: 5:19 5:44 faster than 70%
Farmers carry: 1:33 1:43 faster than 75%
Run 7: 5:17 5:46 faster than 73%
Sandbag lunges: 2:38 3:18 faster than 91%
Run 8: 4:59 5:48 faster than 82%
Wall balls: 3:31 3:50 faster than 84%
Roxzone: 5:20 6:54 faster than 93%
Runs (8 km) 37:18 42:11 faster than 82%
Stations (8) 25:42
Finish 1:14:12 1:23:14 105th of 665 · faster than 84%

Full report for this race →This result as data (JSON)

Amsterdam 2024 10 Oct 2024
Race results
Doubles Women, team U29, with Rosemijn Goldschmeding 1:13:54 73rd of 965; 33rd of 384 aged U29 45:00 24:05 4:53 Runs 45:00 · Stations 24:05 · Roxzone 4:53

73rd of 965 Doubles Women (faster than 92%).

Yaenty Heesen at HYROX Amsterdam 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 965 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 965 Doubles Women here
Run 1: 3:31 4:36 faster than 95%
SkiErg: 4:28 4:38 faster than 74%
Run 2: 5:23 6:22 faster than 90%
Sled push: 1:11 1:32 faster than 98%
Run 3: 5:58 6:32 faster than 77%
Sled pull: 3:07 3:43 faster than 87%
Run 4: 5:59 6:38 faster than 78%
Burpee broad jump: 3:04 4:14 faster than 93%
Run 5: 6:06 6:47 faster than 77%
Row: 4:49 5:04 faster than 78%
Run 6: 6:01 6:44 faster than 79%
Farmers carry: 1:36 1:46 faster than 69%
Run 7: 5:55 6:45 faster than 82%
Sandbag lunges: 2:33 3:29 faster than 97%
Run 8: 6:10 7:10 faster than 83%
Wall balls: 3:17 3:56 faster than 98%
Roxzone: 4:53 6:36 faster than 95%
Runs (8 km) 45:00 51:55 faster than 85%
Stations (8) 24:05
Finish 1:13:54 1:27:54 73rd of 965 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Yaenty has done each station

Part Best Race Typical
SkiErg 5:13 Maastricht 2026 · best of 2 4:53
Sled push 3:19 Maastricht 2026 · best of 2 3:56
Sled pull 5:13 Maastricht 2026 · best of 2 5:49
Burpee broad jump 5:49 Maastricht 2026 · best of 2 5:12
Row 5:21 Berlin 2026 · best of 2 5:07
Farmers carry 3:22 Maastricht 2026 · best of 2 2:36
Sandbag lunges 5:15 Berlin 2026 · best of 2 5:10
Wall balls 6:08 Berlin 2026 · best of 2 6:18
Runs (8 km) 36:46 Berlin 2026 · best of 2 40:26
Roxzone 7:34 Maastricht 2026 6:34
How to read

Each station's best across Yaenty's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Maastricht 2026, against 160 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yaentyedge = faster than everyone, centre = slowest

This chart shows where Yaenty sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Ski (faster than 16%).

See the numbers
Part Yaenty: faster than
Ski 16%
Push 77%
Pull 59%
BBJ 40%
Row 25%
Carry 28%
Lunges 56%
Wall balls 53%
Roxzone 50%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 77%
Sled pull faster than 59%
Burpee broad jump faster than 40%
Row faster than 25%
Farmers carry faster than 28%
Sandbag lunges faster than 56%
Wall balls faster than 53%
Roxzone faster than 50%
Runs (8 km) faster than 37%

How much of the field Yaenty beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: SkiErg (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:23 faster
Sled pull 0:19 faster
Burpee broad jump 0:17 slower
Row 0:19 slower
Farmers carry 0:30 slower
Sandbag lunges 0:21 faster
Wall balls 0:12 faster
Roxzone 0:02 faster
Runs (8 km) 2:22 slower

Yaenty's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:23 faster); weakest: Runs (8 km) (2:22 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yaenty against the typical Pro Women finisher

Yaenty1:30:53
3:485:135:073:195:365:135:305:495:375:325:453:225:465:235:546:337:34
Typical Pro Women1:28:30
3:434:534:523:425:135:325:165:325:185:135:142:525:205:445:456:457:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yaenty: 43:04 running, 40:25 at the stations and 7:34 in the roxzone; the longest station was the wall balls (6:33) and the shortest the sled push (3:19).Below, Typical Pro Women: 40:40 running, 40:12 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:45).

See the numbers
Part Yaenty Typical Pro Women
Run 1 3:48 3:43
SkiErg 5:13 4:53
Run 2 5:07 4:52
Sled push 3:19 3:42
Run 3 5:36 5:13
Sled pull 5:13 5:32
Run 4 5:30 5:16
Burpee broad jump 5:49 5:32
Run 5 5:37 5:18
Row 5:32 5:13
Run 6 5:45 5:14
Farmers carry 3:22 2:52
Run 7 5:46 5:20
Sandbag lunges 5:23 5:44
Run 8 5:54 5:45
Wall balls 6:33 6:45
Roxzone 7:34 7:36
Finish 1:30:53 1:28:09

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:30 against the typical Pro Women finisher at Maastricht 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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