GBR William Harris
10 HYROX races over 3 seasons: 5 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Harris at each race, oldest on the left; lower is faster.The best was 1:06:39 at Warsaw (Apr 2026); William Harris was 9:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:17:55 |
| Birmingham | Oct 2025 | Open Men | 1:12:56 |
| Manchester | Jan 2026 | Open Men | 1:11:12 |
| Warsaw | Apr 2026 | Open Men | 1:06:39 |
| Birmingham | Oct 2026 | Open Men | 1:08:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:16 faster (1:17:55 to 1:06:39).
This line shows the finish time of William Harris at each race, oldest on the left; lower is faster.The best was 1:12:52 at Las Vegas (Feb 2025); William Harris was 0:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:12:52 |
| Valencia | Mar 2025 | Doubles Men | 1:25:56 |
| Cardiff | Apr 2026 | Doubles Men | 1:13:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of William Harris at each race, oldest on the left; lower is faster.The best was 1:16:59 at Sydney (Jul 2026); William Harris was 4:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2026 | Doubles Mixed | 1:16:59 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:21:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
446th of 3,831 Open Men (faster than 88%). Against the 118 who finished around 1:07:33: most time gained on the eight runs (0:14), most lost on wall balls (0:33). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:09 | faster than 83% |
| SkiErg: | 4:26 | 4:33 | faster than 65% |
| Run 2: | 3:53 | 4:31 | faster than 85% |
| Sled push: | 3:12 | 3:20 | faster than 58% |
| Run 3: | 3:55 | 4:51 | faster than 92% |
| Sled pull: | 3:48 | 4:36 | faster than 80% |
| Run 4: | 3:57 | 4:51 | faster than 91% |
| Burpee broad jump: | 3:44 | 5:33 | faster than 89% |
| Run 5: | 4:03 | 4:59 | faster than 91% |
| Row: | 4:30 | 4:48 | faster than 81% |
| Run 6: | 3:53 | 4:52 | faster than 93% |
| Farmers carry: | 1:43 | 2:08 | faster than 84% |
| Run 7: | 4:05 | 4:52 | faster than 87% |
| Sandbag lunges: | 4:11 | 5:08 | faster than 79% |
| Run 8: | 4:09 | 5:11 | faster than 90% |
| Wall balls: | 5:33 | 7:05 | faster than 78% |
| Roxzone: | 4:58 | 6:25 | faster than 86% |
| Runs (8 km) | 32:21 | 39:20 | faster than 90% |
| Stations (8) | 31:07 | ||
| Finish | 1:08:23 | 1:24:06 | 446th of 3,831 · faster than 88% |
1,652nd of 3,498 Doubles Mixed (faster than 52%). Against the 97 who finished around 1:19:13: most time gained on wall balls (0:14), most lost on burpee broad jump (1:34). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:51 | faster than 49% |
| SkiErg: | 4:33 | 4:18 | faster than 23% |
| Run 2: | 5:04 | 5:08 | faster than 53% |
| Sled push: | 2:51 | 2:26 | faster than 21% |
| Run 3: | 5:26 | 5:23 | faster than 48% |
| Sled pull: | 4:24 | 3:56 | faster than 29% |
| Run 4: | 5:23 | 5:24 | faster than 51% |
| Burpee broad jump: | 5:19 | 3:47 | faster than 11% |
| Run 5: | 5:15 | 5:29 | faster than 59% |
| Row: | 4:46 | 4:45 | faster than 49% |
| Run 6: | 5:15 | 5:25 | faster than 57% |
| Farmers carry: | 1:41 | 1:47 | faster than 66% |
| Run 7: | 5:19 | 5:27 | faster than 55% |
| Sandbag lunges: | 4:19 | 4:03 | faster than 39% |
| Run 8: | 5:15 | 5:30 | faster than 60% |
| Wall balls: | 4:33 | 4:45 | faster than 58% |
| Roxzone: | 6:05 | 6:34 | faster than 63% |
| Runs (8 km) | 42:47 | 43:45 | faster than 55% |
| Stations (8) | 32:26 | ||
| Finish | 1:21:14 | 1:22:06 | 1652nd of 3,498 · faster than 52% |
1,177th of 2,979 Doubles Mixed (faster than 60%). Against the 89 who finished around 1:17:08: most time gained on the eight runs (1:21), most lost on wall balls (0:46). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:35 | faster than 80% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 4:30 | 4:54 | faster than 69% |
| Sled push: | 1:38 | 1:50 | faster than 77% |
| Run 3: | 4:48 | 5:07 | faster than 65% |
| Sled pull: | 3:49 | 3:33 | faster than 37% |
| Run 4: | 4:57 | 5:09 | faster than 59% |
| Burpee broad jump: | 3:47 | 3:34 | faster than 41% |
| Run 5: | 5:02 | 5:18 | faster than 62% |
| Row: | 4:14 | 4:38 | faster than 89% |
| Run 6: | 5:09 | 5:14 | faster than 54% |
| Farmers carry: | 1:32 | 1:42 | faster than 72% |
| Run 7: | 4:55 | 5:17 | faster than 66% |
| Sandbag lunges: | 4:16 | 4:07 | faster than 44% |
| Run 8: | 6:47 | 7:22 | faster than 66% |
| Wall balls: | 5:07 | 4:29 | faster than 28% |
| Roxzone: | 8:37 | 8:41 | faster than 52% |
| Runs (8 km) | 40:02 | 43:02 | faster than 66% |
| Stations (8) | 28:23 | ||
| Finish | 1:16:59 | 1:20:06 | 1177th of 2,979 · faster than 60% |
1,244th of 2,268 Doubles Men (faster than 45%). Against the 70 who finished around 1:13:53: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:04). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:14 | faster than 80% |
| SkiErg: | 3:52 | 4:05 | faster than 84% |
| Run 2: | 4:34 | 4:47 | faster than 62% |
| Sled push: | 1:49 | 1:50 | faster than 52% |
| Run 3: | 5:09 | 5:06 | faster than 47% |
| Sled pull: | 2:52 | 2:57 | faster than 57% |
| Run 4: | 4:58 | 5:06 | faster than 56% |
| Burpee broad jump: | 2:27 | 3:23 | faster than 93% |
| Run 5: | 5:15 | 5:14 | faster than 49% |
| Row: | 4:28 | 4:30 | faster than 55% |
| Run 6: | 5:16 | 5:25 | faster than 56% |
| Farmers carry: | 2:03 | 2:06 | faster than 56% |
| Run 7: | 4:51 | 4:53 | faster than 51% |
| Sandbag lunges: | 3:39 | 3:27 | faster than 39% |
| Run 8: | 9:05 | 5:52 | faster than 4% |
| Wall balls: | 4:41 | 4:16 | faster than 31% |
| Roxzone †: | 4:14 | ||
| Runs (8 km) | 43:46 | 41:51 | faster than 39% |
| Stations (8) | 25:51 | ||
| Finish | 1:13:51 | 1:12:23 | 1244th of 2,268 · faster than 45% |
188th of 2,561 Open Men (faster than 92%). Against the 77 who finished around 1:05:01: most time gained on burpee broad jump (0:10), most lost on sled push (0:27). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:56 | faster than 84% |
| SkiErg: | 4:19 | 4:26 | faster than 68% |
| Run 2: | 4:20 | 5:13 | faster than 89% |
| Sled push: | 2:43 | 2:49 | faster than 57% |
| Run 3: | 4:24 | 5:32 | faster than 93% |
| Sled pull: | 3:45 | 4:21 | faster than 76% |
| Run 4: | 4:18 | 5:31 | faster than 94% |
| Burpee broad jump: | 3:38 | 5:21 | faster than 92% |
| Run 5: | 4:26 | 5:40 | faster than 94% |
| Row: | 4:28 | 4:50 | faster than 87% |
| Run 6: | 4:25 | 5:32 | faster than 92% |
| Farmers carry: | 1:44 | 1:54 | faster than 67% |
| Run 7: | 4:24 | 5:31 | faster than 93% |
| Sandbag lunges: | 3:53 | 4:58 | faster than 85% |
| Run 8: | 3:45 | 4:54 | faster than 93% |
| Wall balls: | 4:57 | 6:24 | faster than 83% |
| Roxzone: | 4:00 | 5:43 | faster than 93% |
| Runs (8 km) | 33:18 | 42:15 | faster than 93% |
| Stations (8) | 29:27 | ||
| Finish | 1:06:39 | 1:23:58 | 188th of 2,561 · faster than 92% |
404th of 2,544 Open Men (faster than 84%). Against the 78 who finished around 1:10:45: most time gained on the eight runs (1:08), most lost on wall balls (0:49). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:35 | faster than 78% |
| SkiErg: | 4:17 | 4:23 | faster than 65% |
| Run 2: | 4:26 | 5:04 | faster than 83% |
| Sled push: | 2:40 | 2:43 | faster than 53% |
| Run 3: | 4:37 | 5:26 | faster than 86% |
| Sled pull: | 4:01 | 4:25 | faster than 66% |
| Run 4: | 4:34 | 5:29 | faster than 88% |
| Burpee broad jump: | 4:15 | 5:27 | faster than 77% |
| Run 5: | 4:38 | 5:38 | faster than 90% |
| Row: | 4:24 | 4:44 | faster than 84% |
| Run 6: | 4:34 | 5:31 | faster than 89% |
| Farmers carry: | 1:56 | 2:10 | faster than 70% |
| Run 7: | 4:34 | 5:29 | faster than 90% |
| Sandbag lunges: | 4:56 | 5:23 | faster than 62% |
| Run 8: | 3:46 | 4:44 | faster than 91% |
| Wall balls: | 6:12 | 7:00 | faster than 64% |
| Roxzone: | 4:19 | 5:26 | faster than 76% |
| Runs (8 km) | 34:16 | 41:15 | faster than 89% |
| Stations (8) | 32:41 | ||
| Finish | 1:11:12 | 1:24:01 | 404th of 2,544 · faster than 84% |
703rd of 3,945 Open Men (faster than 82%). Against the 120 who finished around 1:13:52: most time gained on the eight runs (1:34), most lost on wall balls (0:42). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:18 | faster than 74% |
| SkiErg: | 4:20 | 4:30 | faster than 73% |
| Run 2: | 4:03 | 4:33 | faster than 78% |
| Sled push: | 3:02 | 3:15 | faster than 61% |
| Run 3: | 4:08 | 4:53 | faster than 86% |
| Sled pull: | 4:51 | 5:02 | faster than 56% |
| Run 4: | 4:04 | 4:55 | faster than 88% |
| Burpee broad jump: | 4:24 | 5:36 | faster than 79% |
| Run 5: | 4:15 | 5:05 | faster than 86% |
| Row: | 4:24 | 4:49 | faster than 90% |
| Run 6: | 4:08 | 4:55 | faster than 86% |
| Farmers carry: | 2:10 | 2:09 | faster than 48% |
| Run 7: | 4:10 | 4:55 | faster than 85% |
| Sandbag lunges: | 4:36 | 5:12 | faster than 68% |
| Run 8: | 4:14 | 5:10 | faster than 87% |
| Wall balls: | 6:30 | 7:15 | faster than 63% |
| Roxzone: | 4:56 | 6:40 | faster than 91% |
| Runs (8 km) | 33:47 | 39:57 | faster than 85% |
| Stations (8) | 34:17 | ||
| Finish | 1:12:56 | 1:25:13 | 703rd of 3,945 · faster than 82% |
723rd of 1,917 Open Men (faster than 62%). Against the 59 who finished around 1:18:45: most time gained on the eight runs (1:30), most lost on the roxzone (1:14). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:36 | faster than 58% |
| SkiErg: | 4:22 | 4:21 | faster than 49% |
| Run 2: | 4:14 | 4:30 | faster than 67% |
| Sled push: | 2:45 | 2:48 | faster than 54% |
| Run 3: | 6:05 | 4:49 | faster than 9% |
| Sled pull: | 4:23 | 4:20 | faster than 48% |
| Run 4: | 4:08 | 4:49 | faster than 86% |
| Burpee broad jump: | 4:45 | 5:16 | faster than 63% |
| Run 5: | 4:21 | 4:58 | faster than 81% |
| Row: | 4:31 | 4:40 | faster than 70% |
| Run 6: | 4:14 | 4:52 | faster than 83% |
| Farmers carry: | 2:20 | 2:09 | faster than 36% |
| Run 7: | 4:16 | 4:55 | faster than 83% |
| Sandbag lunges: | 5:03 | 5:07 | faster than 51% |
| Run 8: | 5:33 | 6:28 | faster than 81% |
| Wall balls: | 6:25 | 7:10 | faster than 64% |
| Roxzone: | 6:10 | 5:21 | faster than 29% |
| Runs (8 km) | 37:15 | 40:08 | faster than 68% |
| Stations (8) | 34:34 | ||
| Finish | 1:17:55 | 1:22:11 | 723rd of 1,917 · faster than 62% |
497th of 541 Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 4:52 | faster than 2% |
| SkiErg: | 4:06 | 4:01 | faster than 35% |
| Run 2: | 6:00 | 4:38 | faster than 3% |
| Sled push: | 1:55 | 1:46 | faster than 30% |
| Run 3: | 6:14 | 5:00 | faster than 7% |
| Sled pull: | 2:41 | 3:09 | faster than 82% |
| Run 4: | 6:26 | 5:01 | faster than 5% |
| Burpee broad jump: | 2:53 | 2:53 | faster than 50% |
| Run 5: | 6:25 | 5:10 | faster than 8% |
| Row: | 4:09 | 4:22 | faster than 80% |
| Run 6: | 6:36 | 5:03 | faster than 4% |
| Farmers carry: | 1:53 | 1:32 | faster than 9% |
| Run 7: | 6:36 | 5:03 | faster than 5% |
| Sandbag lunges: | 4:05 | 3:29 | faster than 21% |
| Run 8: | 7:35 | 5:18 | faster than 4% |
| Wall balls: | 5:02 | 4:20 | faster than 17% |
| Roxzone †: | 7:03 | ||
| Runs (8 km) | 52:09 | 40:13 | faster than 3% |
| Stations (8) | 26:44 | ||
| Finish | 1:25:56 | 1:11:12 | 497th of 541 · faster than 8% |
160th of 555 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:37 | faster than 55% |
| SkiErg: | 3:45 | 4:02 | faster than 90% |
| Run 2: | 4:53 | 5:25 | faster than 67% |
| Sled push: | 1:56 | 2:02 | faster than 60% |
| Run 3: | 5:26 | 5:32 | faster than 55% |
| Sled pull: | 3:00 | 3:16 | faster than 66% |
| Run 4: | 5:19 | 5:36 | faster than 62% |
| Burpee broad jump: | 2:28 | 3:06 | faster than 86% |
| Run 5: | 5:14 | 5:46 | faster than 71% |
| Row: | 4:28 | 4:37 | faster than 68% |
| Run 6: | 5:04 | 5:41 | faster than 73% |
| Farmers carry: | 1:21 | 1:44 | faster than 93% |
| Run 7: | 5:04 | 5:38 | faster than 73% |
| Sandbag lunges: | 3:07 | 3:29 | faster than 69% |
| Run 8: | 4:45 | 5:33 | faster than 80% |
| Wall balls: | 4:24 | 4:03 | faster than 31% |
| Roxzone: | 7:14 | 7:36 | faster than 55% |
| Runs (8 km) | 41:15 | 46:22 | faster than 72% |
| Stations (8) | 24:29 | ||
| Finish | 1:12:52 | 1:19:19 | 160th of 555 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Manchester 2026 · best of 5 | 4:34 |
| Sled push | 2:40 | Manchester 2026 · best of 5 | 3:04 |
| Sled pull | 3:45 | Warsaw 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:38 | Warsaw 2026 · best of 5 | 5:38 |
| Row | 4:24 | Manchester 2026 · best of 5 | 4:53 |
| Farmers carry | 1:43 | Birmingham Birm · best of 5 | 2:11 |
| Sandbag lunges | 3:53 | Warsaw 2026 · best of 5 | 5:20 |
| Wall balls | 4:57 | Warsaw 2026 · best of 5 | 7:03 |
| Runs (8 km) | 32:21 | Birmingham Birm · best of 5 | 41:47 |
| Roxzone | 4:00 | Warsaw 2026 · best of 5 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Bethan Keighley1 race
- Kate Skuse1 race
- Lewis Harper1 race
- Max Omar1 race
- Seth Warner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 69% |
| Push | 58% |
| Pull | 77% |
| BBJ | 93% |
| Row | 88% |
| Carry | 68% |
| Lunges | 85% |
| Wall balls | 84% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:57 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 33:21 running, 29:27 at the stations and 4:00 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:56 |
| SkiErg | 4:19 | 4:26 |
| Run 2 | 4:20 | 5:13 |
| Sled push | 2:43 | 2:49 |
| Run 3 | 4:24 | 5:32 |
| Sled pull | 3:45 | 4:21 |
| Run 4 | 4:18 | 5:31 |
| Burpee broad jump | 3:38 | 5:21 |
| Run 5 | 4:26 | 5:40 |
| Row | 4:28 | 4:50 |
| Run 6 | 4:25 | 5:32 |
| Farmers carry | 1:44 | 1:54 |
| Run 7 | 4:24 | 5:31 |
| Sandbag lunges | 3:53 | 4:58 |
| Run 8 | 3:45 | 4:54 |
| Wall balls | 4:57 | 6:24 |
| Roxzone | 4:00 | 5:43 |
| Finish | 1:06:39 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:39.
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