GBR Will Phillips
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Will Phillips: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Will Phillips at each race, oldest on the left; lower is faster.The best was 1:22:17 at Mechelen (Apr 2025); Will Phillips was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:31:04 |
| Glasgow | Mar 2025 | Open Men | 1:30:36 |
| Mechelen | Apr 2025 | Open Men | 1:22:17 |
| Melbourne | Dec 2025 | Open Men | 1:23:39 |
| Manchester | Jan 2026 | Open Men | 1:26:19 |
Each dot is one Open Men race; click one for that race's report.
8 results at 8 races
1,414th of 2,544 Open Men (faster than 44%). Against the 77 who finished around 1:26:07: most time gained on the eight runs (3:27), most lost on wall balls (3:43). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:35 | faster than 78% |
| SkiErg: | 4:37 | 4:23 | faster than 24% |
| Run 2: | 4:46 | 5:04 | faster than 65% |
| Sled push: | 3:20 | 2:43 | faster than 14% |
| Run 3: | 5:05 | 5:26 | faster than 66% |
| Sled pull: | 4:39 | 4:25 | faster than 41% |
| Run 4: | 5:04 | 5:29 | faster than 68% |
| Burpee broad jump: | 6:40 | 5:27 | faster than 26% |
| Run 5: | 5:19 | 5:38 | faster than 62% |
| Row: | 4:54 | 4:44 | faster than 34% |
| Run 6: | 5:13 | 5:31 | faster than 63% |
| Farmers carry: | 2:23 | 2:10 | faster than 35% |
| Run 7: | 5:19 | 5:29 | faster than 57% |
| Sandbag lunges: | 5:01 | 5:23 | faster than 60% |
| Run 8: | 4:26 | 4:44 | faster than 64% |
| Wall balls: | 11:23 | 7:00 | faster than 10% |
| Roxzone: | 5:07 | 5:26 | faster than 56% |
| Runs (8 km) | 38:20 | 41:15 | faster than 68% |
| Stations (8) | 42:57 | ||
| Finish | 1:26:19 | 1:24:01 | 1414th of 2,544 · faster than 44% |
1,381st of 2,868 Open Men (faster than 51%). Against the 86 who finished around 1:24:16: most time gained on the eight runs (4:36), most lost on wall balls (1:22). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:39 | faster than 80% |
| SkiErg: | 4:46 | 4:27 | faster than 19% |
| Run 2: | 4:06 | 4:36 | faster than 77% |
| Sled push: | 3:05 | 2:39 | faster than 29% |
| Run 3: | 4:28 | 4:55 | faster than 73% |
| Sled pull: | 5:19 | 4:49 | faster than 32% |
| Run 4: | 4:26 | 4:57 | faster than 76% |
| Burpee broad jump: | 6:13 | 5:18 | faster than 31% |
| Run 5: | 4:25 | 5:07 | faster than 82% |
| Row: | 4:55 | 4:47 | faster than 37% |
| Run 6: | 4:25 | 5:02 | faster than 78% |
| Farmers carry: | 2:15 | 2:05 | faster than 37% |
| Run 7: | 4:25 | 4:59 | faster than 76% |
| Sandbag lunges: | 4:52 | 5:16 | faster than 62% |
| Run 8: | 5:40 | 6:06 | faster than 64% |
| Wall balls: | 8:01 | 6:33 | faster than 27% |
| Roxzone: | 10:06 | 9:09 | faster than 33% |
| Runs (8 km) | 34:11 | 38:39 | faster than 77% |
| Stations (8) | 39:26 | ||
| Finish | 1:23:39 | 1:24:14 | 1381st of 2,868 · faster than 51% |
313th of 337 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:24 | faster than 40% |
| SkiErg: | 4:43 | 4:17 | faster than 8% |
| Run 2: | 4:22 | 4:08 | faster than 32% |
| Sled push: | 6:08 | 3:11 | faster than 0% |
| Run 3: | 5:31 | 4:22 | faster than 7% |
| Sled pull: | 10:07 | 5:22 | faster than 2% |
| Run 4: | 4:55 | 4:29 | faster than 24% |
| Burpee broad jump: | 7:12 | 4:51 | faster than 8% |
| Run 5: | 4:51 | 4:31 | faster than 30% |
| Row: | 5:08 | 4:32 | faster than 8% |
| Run 6: | 4:43 | 4:26 | faster than 31% |
| Farmers carry: | 3:01 | 2:10 | faster than 14% |
| Run 7: | 4:49 | 4:30 | faster than 30% |
| Sandbag lunges: | 5:21 | 4:41 | faster than 30% |
| Run 8: | 5:59 | 5:19 | faster than 23% |
| Wall balls: | 11:39 | 6:25 | faster than 3% |
| Roxzone †: | 6:39 | ||
| Runs (8 km) | 39:40 | 36:20 | faster than 25% |
| Stations (8) | 53:19 | ||
| Finish | 1:39:38 | 1:17:08 | 313th of 337 · faster than 7% |
641st of 1,638 Open Men (faster than 60%). Against the 49 who finished around 1:22:34: most time gained on the eight runs (1:04), most lost on wall balls (0:21). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 6:11 | faster than 63% |
| SkiErg: | 4:38 | 4:27 | faster than 29% |
| Run 2: | 4:00 | 4:14 | faster than 64% |
| Sled push: | 2:43 | 2:33 | faster than 37% |
| Run 3: | 4:17 | 4:35 | faster than 67% |
| Sled pull: | 4:52 | 5:05 | faster than 56% |
| Run 4: | 4:19 | 4:38 | faster than 65% |
| Burpee broad jump: | 5:34 | 5:45 | faster than 54% |
| Run 5: | 4:17 | 4:39 | faster than 70% |
| Row: | 4:54 | 4:49 | faster than 42% |
| Run 6: | 4:19 | 4:36 | faster than 66% |
| Farmers carry: | 2:25 | 2:10 | faster than 34% |
| Run 7: | 4:26 | 4:36 | faster than 59% |
| Sandbag lunges: | 4:25 | 5:14 | faster than 77% |
| Run 8: | 4:56 | 5:13 | faster than 62% |
| Wall balls: | 6:13 | 6:13 | faster than 50% |
| Roxzone †: | 10:07 | ||
| Runs (8 km) | 36:26 | 39:00 | faster than 66% |
| Stations (8) | 35:44 | ||
| Finish | 1:22:17 | 1:26:09 | 641st of 1,638 · faster than 60% |
2,152nd of 3,034 Open Men (faster than 29%). Against the 91 who finished around 1:30:11: most time gained on the eight runs (1:22), most lost on wall balls (1:26). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:36 | faster than 47% |
| SkiErg: | 4:37 | 4:22 | faster than 22% |
| Run 2: | 5:20 | 5:02 | faster than 35% |
| Sled push: | 3:34 | 2:52 | faster than 15% |
| Run 3: | 5:31 | 5:22 | faster than 42% |
| Sled pull: | 5:33 | 4:24 | faster than 17% |
| Run 4: | 5:45 | 5:21 | faster than 33% |
| Burpee broad jump: | 6:33 | 5:20 | faster than 25% |
| Run 5: | 5:57 | 5:36 | faster than 36% |
| Row: | 5:10 | 4:43 | faster than 16% |
| Run 6: | 5:49 | 5:28 | faster than 34% |
| Farmers carry: | 2:41 | 2:04 | faster than 13% |
| Run 7: | 5:49 | 5:29 | faster than 34% |
| Sandbag lunges: | 4:54 | 4:59 | faster than 52% |
| Run 8: | 4:58 | 4:41 | faster than 40% |
| Wall balls: | 8:38 | 6:31 | faster than 19% |
| Roxzone: | 6:16 | 4:55 | faster than 20% |
| Runs (8 km) | 42:44 | 40:58 | faster than 40% |
| Stations (8) | 41:40 | ||
| Finish | 1:30:36 | 1:22:00 | 2152nd of 3,034 · faster than 29% |
446th of 541 Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:52 | faster than 27% |
| SkiErg: | 4:13 | 4:01 | faster than 21% |
| Run 2: | 4:54 | 4:38 | faster than 32% |
| Sled push: | 1:35 | 1:46 | faster than 77% |
| Run 3: | 5:13 | 5:00 | faster than 35% |
| Sled pull: | 4:36 | 3:09 | faster than 5% |
| Run 4: | 5:11 | 5:01 | faster than 40% |
| Burpee broad jump: | 2:40 | 2:53 | faster than 63% |
| Run 5: | 6:02 | 5:10 | faster than 13% |
| Row: | 4:51 | 4:22 | faster than 10% |
| Run 6: | 5:59 | 5:03 | faster than 11% |
| Farmers carry: | 1:46 | 1:32 | faster than 17% |
| Run 7: | 5:25 | 5:03 | faster than 27% |
| Sandbag lunges: | 2:57 | 3:29 | faster than 79% |
| Run 8: | 5:47 | 5:18 | faster than 28% |
| Wall balls: | 5:29 | 4:20 | faster than 10% |
| Roxzone †: | 8:26 | ||
| Runs (8 km) | 43:45 | 40:13 | faster than 24% |
| Stations (8) | 28:07 | ||
| Finish | 1:20:18 | 1:11:12 | 446th of 541 · faster than 17% |
552nd of 733 Doubles Mixed (faster than 24%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 3:59 | faster than 42% |
| SkiErg: | 4:20 | 4:05 | faster than 22% |
| Run 2: | 5:36 | 5:24 | faster than 42% |
| Sled push: | 1:58 | 1:53 | faster than 40% |
| Run 3: | 5:57 | 5:41 | faster than 41% |
| Sled pull: | 4:22 | 3:25 | faster than 11% |
| Run 4: | 5:58 | 5:45 | faster than 40% |
| Burpee broad jump: | 4:27 | 3:15 | faster than 14% |
| Run 5: | 5:57 | 5:53 | faster than 48% |
| Row: | 5:24 | 4:36 | faster than 3% |
| Run 6: | 6:01 | 5:50 | faster than 44% |
| Farmers carry: | 2:06 | 1:43 | faster than 10% |
| Run 7: | 5:58 | 5:48 | faster than 45% |
| Sandbag lunges: | 4:00 | 3:42 | faster than 36% |
| Run 8: | 5:55 | 5:48 | faster than 45% |
| Wall balls: | 5:40 | 4:16 | faster than 13% |
| Roxzone: | 9:06 | 6:30 | faster than 12% |
| Runs (8 km) | 45:26 | 44:29 | faster than 45% |
| Stations (8) | 32:17 | ||
| Finish | 1:26:41 | 1:17:43 | 552nd of 733 · faster than 24% |
737th of 1,098 Open Men (faster than 32%). Against the 33 who finished around 1:29:56: most time gained on the eight runs (1:50), most lost on sled pull (1:28). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:28 | faster than 73% |
| SkiErg: | 4:29 | 4:22 | faster than 36% |
| Run 2: | 4:29 | 4:41 | faster than 62% |
| Sled push: | 3:13 | 2:30 | faster than 15% |
| Run 3: | 5:17 | 4:59 | faster than 34% |
| Sled pull: | 6:34 | 4:36 | faster than 9% |
| Run 4: | 5:01 | 5:01 | faster than 50% |
| Burpee broad jump: | 7:25 | 5:42 | faster than 21% |
| Run 5: | 5:08 | 5:17 | faster than 56% |
| Row: | 5:02 | 4:42 | faster than 25% |
| Run 6: | 5:12 | 5:05 | faster than 44% |
| Farmers carry: | 2:16 | 2:00 | faster than 29% |
| Run 7: | 5:08 | 5:03 | faster than 46% |
| Sandbag lunges: | 4:43 | 5:07 | faster than 62% |
| Run 8: | 6:07 | 5:40 | faster than 36% |
| Wall balls: | 7:43 | 6:18 | faster than 29% |
| Roxzone: | 9:25 | 7:25 | faster than 21% |
| Runs (8 km) | 40:19 | 40:26 | faster than 50% |
| Stations (8) | 41:25 | ||
| Finish | 1:31:04 | 1:23:54 | 737th of 1,098 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Will has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Stockholm 2024 · best of 5 | 4:34 |
| Sled push | 2:43 | Mechelen 2025 · best of 5 | 3:04 |
| Sled pull | 4:39 | Manchester 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:34 | Mechelen 2025 · best of 5 | 5:38 |
| Row | 4:54 | Manchester 2026 · best of 5 | 4:53 |
| Farmers carry | 2:15 | Melbourne 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:25 | Mechelen 2025 · best of 5 | 5:20 |
| Wall balls | 6:13 | Mechelen 2025 · best of 5 | 7:03 |
| Runs (8 km) | 34:11 | Melbourne 2025 · best of 5 | 41:47 |
| Roxzone | 5:07 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Will's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dan Bate1 race
- Isabella Neary1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Will: faster than |
|---|---|
| Ski | 29% |
| Push | 37% |
| Pull | 57% |
| BBJ | 55% |
| Row | 43% |
| Carry | 34% |
| Lunges | 77% |
| Wall balls | 50% |
| Roxzone | 44% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Will beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Will's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:34 faster); weakest: Roxzone (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 36:26 running, 35:45 at the stations and 10:07 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Will | Typical Open Men |
|---|---|---|
| Run 1 | 5:52 | 6:11 |
| SkiErg | 4:38 | 4:27 |
| Run 2 | 4:00 | 4:14 |
| Sled push | 2:43 | 2:33 |
| Run 3 | 4:17 | 4:35 |
| Sled pull | 4:52 | 5:05 |
| Run 4 | 4:19 | 4:38 |
| Burpee broad jump | 5:34 | 5:45 |
| Run 5 | 4:17 | 4:39 |
| Row | 4:54 | 4:49 |
| Run 6 | 4:19 | 4:36 |
| Farmers carry | 2:25 | 2:10 |
| Run 7 | 4:26 | 4:36 |
| Sandbag lunges | 4:25 | 5:14 |
| Run 8 | 4:56 | 5:13 |
| Wall balls | 6:13 | 6:13 |
| Roxzone | 10:07 | 9:47 |
| Finish | 1:22:17 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
