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Athlete · Open Men · 60-64 · GBR GBR

Wes Downes

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12 HYROX races over 3 seasons: 6 solo, 6 in a team with 1 partner.

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Best Open Men time1:52:55Cardiff 2026
Best Open Men place2523rdof 2,728 · Cardiff 2026
Latest race1:36:45Birmingham Birm · Doubles Men with Mark Hudson5:47 slower than Wes's best Doubles Men time (1:30:58)
Strongest part of the raceRoxzonefaster than 33% of Open Men at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:52:55Cardiff 2026 · 6 racesDoubles Men1:30:58Warsaw 2026 · 6 races · with Mark Hudson

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:55:002:00:002:05:002:10:002:15:002:20:00 best 1:52:55

This line shows the finish time of Wes Downes at each race, oldest on the left; lower is faster.The best was 1:52:55 at Cardiff (Apr 2026); Wes Downes was 31:37 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Nov 2024 Open Men 2:24:32
Cologne Apr 2025 Open Men 2:11:27
Birmingham Oct 2025 Open Men 2:04:27
London ExCeL Dec 2025 Open Men 1:55:11
Manchester Jan 2026 Open Men 1:59:42
Cardiff Apr 2026 Open Men 1:52:55

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 31:37 faster (2:24:32 to 1:52:55).

Every race

12 results at 10 races

Tap a result for its full report
Birmingham Birm 28 Oct 2026
Race results
Doubles Men, team 60-64, with Mark Hudson 1:36:45 2996th of 3,157; 18th of 23 aged 60-64 50:24 38:25 8:00 Runs 50:24 · Stations 38:25 · Roxzone 8:00

2,996th of 3,157 Doubles Men (faster than 5%). Against the 94 who finished around 1:36:48: most time gained on the eight runs (2:44), most lost on sandbag lunges (1:42). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:59 more).

Wes Downes at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 6:18 5:13 faster than 13%
SkiErg: 4:12 4:01 faster than 26%
Run 2: 5:33 4:34 faster than 13%
Sled push: 2:45 2:00 faster than 5%
Run 3: 5:51 4:53 faster than 15%
Sled pull: 5:07 3:15 faster than 1%
Run 4: 7:03 4:53 faster than 2%
Burpee broad jump: 5:58 3:18 faster than 2%
Run 5: 6:38 5:00 faster than 8%
Row: 4:56 4:28 faster than 13%
Run 6: 6:13 4:55 faster than 11%
Farmers carry: 2:12 1:38 faster than 4%
Run 7: 6:21 4:58 faster than 10%
Sandbag lunges: 6:47 3:34 faster than 1%
Run 8: 6:30 5:00 faster than 11%
Wall balls: 6:28 4:24 faster than 6%
Roxzone: 8:00 5:52 faster than 14%
Runs (8 km) 50:24 39:23 faster than 9%
Stations (8) 38:25
Finish 1:36:45 1:12:16 2996th of 3,157 · faster than 5%

Full report for this race →This result as data (JSON)

Geneva 2026 9 Oct 2026
Race results
Doubles Men, team 60-64, with Mark Hudson 1:32:51 1322nd of 1,454; 4th of 4 aged 60-64 48:03 38:12 6:40 Runs 48:03 · Stations 38:12 · Roxzone 6:40

1,322nd of 1,454 Doubles Men (faster than 9%). Against the 44 who finished around 1:32:15: most time gained on the eight runs (3:13), most lost on sandbag lunges (2:47). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 1:56 more).

Wes Downes at HYROX Geneva 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,454 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,454 Doubles Men here
Run 1: 6:28 5:22 faster than 11%
SkiErg: 4:29 4:16 faster than 23%
Run 2: 5:23 4:44 faster than 20%
Sled push: 3:13 2:10 faster than 2%
Run 3: 5:39 5:05 faster than 26%
Sled pull: 4:09 3:14 faster than 11%
Run 4: 6:42 5:04 faster than 5%
Burpee broad jump: 5:33 3:15 faster than 2%
Run 5: 5:40 5:13 faster than 30%
Row: 4:57 4:40 faster than 23%
Run 6: 5:43 5:04 faster than 22%
Farmers carry: 2:07 1:36 faster than 4%
Run 7: 5:47 5:03 faster than 21%
Sandbag lunges: 7:19 3:41 faster than 0%
Run 8: 6:45 5:47 faster than 21%
Wall balls: 6:25 4:19 faster than 4%
Roxzone: 6:40 6:29 faster than 45%
Runs (8 km) 48:03 41:27 faster than 18%
Stations (8) 38:12
Finish 1:32:51 1:15:33 1322nd of 1,454 · faster than 9%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Open Men, 60-64 1:52:55 2523rd of 2,728; 32nd of 37 aged 60-64 53:54 54:23 4:38† Runs 53:54 · Stations 54:23 · Roxzone 4:38

2,523rd of 2,728 Open Men (faster than 7%). Against the 83 who finished around 1:48:24: most time gained on sled pull (0:08), most lost on sandbag lunges (2:25). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:27 more).

Wes Downes at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 6:34 5:08 faster than 5%
SkiErg: 5:06 4:34 faster than 9%
Run 2: 6:08 4:45 faster than 10%
Sled push: 5:07 3:05 faster than 2%
Run 3: 6:21 5:07 faster than 13%
Sled pull: 5:37 4:21 faster than 15%
Run 4: 6:29 5:06 faster than 11%
Burpee broad jump: 8:40 5:50 faster than 11%
Run 5: 6:37 5:12 faster than 11%
Row: 5:20 4:49 faster than 15%
Run 6: 7:11 5:21 faster than 10%
Farmers carry: 4:08 2:43 faster than 7%
Run 7: 6:26 4:49 faster than 9%
Sandbag lunges: 9:25 5:01 faster than 3%
Run 8: 8:12 5:58 faster than 11%
Wall balls: 11:00 6:46 faster than 10%
Roxzone †: 4:38
Runs (8 km) 53:54 41:35 faster than 8%
Stations (8) 54:23
Finish 1:52:55 1:23:41 2523rd of 2,728 · faster than 7%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Doubles Men, team 60-64, with Mark Hudson 1:30:58 900th of 992; 3rd of 3 aged 60-64 49:27 29:34‡ 12:01 Runs 49:27 · Stations 29:34 · Roxzone 12:01

900th of 992 Doubles Men (faster than 9%).

Wes Downes at HYROX Warsaw 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 992 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 992 Doubles Men here
Run 1: 4:42 4:05 faster than 20%
SkiErg: 4:10 3:56 faster than 20%
Run 2: 6:07 5:23 faster than 21%
Sled push: 2:19 1:47 faster than 6%
Run 3: 6:26 5:44 faster than 23%
Sled pull: 3:56 2:54 faster than 6%
Run 4: 6:33 5:44 faster than 20%
Burpee broad jump: 5:24 3:15 faster than 3%
Run 5: 6:37 5:50 faster than 22%
Row: 4:53 4:31 faster than 16%
Run 6: 6:40 5:41 faster than 16%
Farmers carry: 2:11 1:33 faster than 2%
Run 7: 6:45 5:46 faster than 15%
Sandbag lunges: 0:03 ‡ 3:30
Run 8: 5:41 4:44 faster than 19%
Wall balls: 6:38 4:12 faster than 2%
Roxzone: 12:01 5:17 faster than 0%
Runs (8 km) 49:27 43:09 faster than 20%
Stations (8) 29:34
Finish 1:30:58 1:14:26 900th of 992 · faster than 9%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Doubles Men, team 60-64, with Mark Hudson 1:35:32 1467th of 1,536; 6th of 7 aged 60-64 47:28 39:47 8:22 Runs 47:28 · Stations 39:47 · Roxzone 8:22

1,467th of 1,536 Doubles Men (faster than 4%). Against the 30 who finished around 1:35:34: most time gained on the eight runs (2:46), most lost on sandbag lunges (3:52). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:56 more).

Wes Downes at HYROX Mechelen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,536 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,536 Doubles Men here
Run 1: 4:43 3:51 faster than 7%
SkiErg: 4:08 4:01 faster than 32%
Run 2: 5:45 4:42 faster than 8%
Sled push: 2:39 1:38 faster than 1%
Run 3: 6:00 4:58 faster than 11%
Sled pull: 4:18 3:04 faster than 4%
Run 4: 5:50 5:01 faster than 16%
Burpee broad jump: 6:08 3:22 faster than 1%
Run 5: 5:54 5:12 faster than 21%
Row: 4:42 4:28 faster than 26%
Run 6: 6:02 5:06 faster than 15%
Farmers carry: 2:19 1:40 faster than 2%
Run 7: 6:10 5:02 faster than 11%
Sandbag lunges: 8:51 3:34 faster than 0%
Run 8: 7:08 5:24 faster than 8%
Wall balls: 6:42 4:26 faster than 5%
Roxzone: 8:22 7:26 faster than 28%
Runs (8 km) 47:28 39:14 faster than 12%
Stations (8) 39:47
Finish 1:35:32 1:13:23 1467th of 1,536 · faster than 4%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Open Men, 60-64 1:59:42 2397th of 2,544; 18th of 22 aged 60-64 54:46 47:15 17:46 Runs 54:46 · Stations 47:15 · Roxzone 17:46

2,397th of 2,544 Open Men (faster than 5%). Against the 77 who finished around 2:01:29: most time gained on burpee broad jump (3:59), most lost on the roxzone (8:18). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:58 more).

Wes Downes at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 4:33 3:35 faster than 14%
SkiErg: 4:51 4:23 faster than 9%
Run 2: 6:52 5:04 faster than 8%
Sled push: 4:16 2:43 faster than 2%
Run 3: 7:16 5:26 faster than 9%
Sled pull: 6:03 4:25 faster than 11%
Run 4: 7:18 5:29 faster than 9%
Burpee broad jump: 5:19 5:27 faster than 53%
Run 5: 7:13 5:38 faster than 11%
Row: 5:19 4:44 faster than 11%
Run 6: 7:20 5:31 faster than 9%
Farmers carry: 4:35 2:10 faster than 0%
Run 7: 7:44 5:29 faster than 7%
Sandbag lunges: 6:05 5:23 faster than 33%
Run 8: 6:34 4:44 faster than 14%
Wall balls: 10:47 7:00 faster than 13%
Roxzone: 17:46 5:26 faster than 1%
Runs (8 km) 54:46 41:15 faster than 9%
Stations (8) 47:15
Finish 1:59:42 1:24:01 2397th of 2,544 · faster than 5%

Full report for this race →This result as data (JSON)

Doubles Men, team 60-64, with Mark Hudson 1:39:57 1507th of 1,596; 7th of 10 aged 60-64 55:21 38:23 6:18 Runs 55:21 · Stations 38:23 · Roxzone 6:18

1,507th of 1,596 Doubles Men (faster than 5%). Against the 48 who finished around 1:41:02: most time gained on the roxzone (2:00), most lost on sandbag lunges (3:28). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 4:09 more).

Wes Downes at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 4:58 3:40 faster than 10%
SkiErg: 4:09 3:53 faster than 16%
Run 2: 6:47 5:06 faster than 9%
Sled push: 2:35 1:42 faster than 1%
Run 3: 7:25 5:27 faster than 9%
Sled pull: 4:38 3:07 faster than 2%
Run 4: 7:37 5:30 faster than 7%
Burpee broad jump: 5:28 3:20 faster than 4%
Run 5: 7:27 5:40 faster than 9%
Row: 4:36 4:25 faster than 32%
Run 6: 7:24 5:36 faster than 8%
Farmers carry: 2:16 1:40 faster than 3%
Run 7: 7:38 5:37 faster than 7%
Sandbag lunges: 8:24 3:39 faster than 0%
Run 8: 6:09 4:39 faster than 15%
Wall balls: 6:17 4:20 faster than 7%
Roxzone: 6:18 4:45 faster than 22%
Runs (8 km) 55:21 41:35 faster than 8%
Stations (8) 38:23
Finish 1:39:57 1:12:48 1507th of 1,596 · faster than 5%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Open Men, 60-64 1:55:11 5245th of 5,554; 56th of 67 aged 60-64 44:35* 55:51* 14:50 Runs 44:35 · Stations 55:51 · Roxzone 14:50

5,245th of 5,554 Open Men (faster than 5%). Against the 166 who finished around 1:56:39: most time gained on the roxzone (1:49), most lost on sandbag lunges (1:32). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 5:33 more).

Wes Downes at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 4:30 3:13 faster than 1%
SkiErg: 5:27 4:50 faster than 6%
Run 2: 5:06 3:46 faster than 2%
Sled push: 4:13 2:48 faster than 4%
Run 3: 5:25 4:00 faster than 3%
Sled pull: 7:12 4:47 faster than 6%
Run 4: 5:12 4:02 faster than 7%
Burpee broad jump: 8:19 5:30 faster than 11%
Run 5: 5:32 4:09 faster than 6%
Row: 5:44 4:56 faster than 6%
Run 6: 5:21 4:04 faster than 6%
Farmers carry: 2:41 2:03 faster than 15%
Run 7: 5:23 4:05 faster than 7%
Sandbag lunges: 9:38 5:09 faster than 3%
Run 8: 8:09 5:55 faster than 8%
Wall balls: 12:37 7:20 faster than 8%
Roxzone: 14:50 11:44 faster than 13%
Runs (8 km) 44:35 33:23 faster than 5%
Stations (8) 55:51
Finish 1:55:11 1:23:09 5245th of 5,554 · faster than 5%

Full report for this race →This result as data (JSON)

Doubles Men, team 60-64, with Mark Hudson 1:36:17 3787th of 3,927; 4th of 6 aged 60-64 43:47* 38:32* 14:02 Runs 43:47 · Stations 38:32 · Roxzone 14:02

3,787th of 3,927 Doubles Men (faster than 3%). Against the 118 who finished around 1:33:09: most time gained on the roxzone (0:49), most lost on sandbag lunges (3:08). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 4:48 more).

Wes Downes at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 4:19 3:18 faster than 4%
SkiErg: 4:45 4:19 faster than 9%
Run 2: 5:15 3:48 faster than 2%
Sled push: 2:44 1:45 faster than 1%
Run 3: 5:21 4:00 faster than 4%
Sled pull: 3:56 3:17 faster than 16%
Run 4: 5:22 4:03 faster than 5%
Burpee broad jump: 4:48 3:12 faster than 6%
Run 5: 5:18 4:08 faster than 8%
Row: 5:08 4:33 faster than 8%
Run 6: 5:14 4:06 faster than 9%
Farmers carry: 2:05 1:34 faster than 5%
Run 7: 5:21 4:07 faster than 7%
Sandbag lunges: 7:59 3:32 faster than 0%
Run 8: 7:40 5:39 faster than 7%
Wall balls: 7:07 4:34 faster than 4%
Roxzone: 14:02 11:04 faster than 11%
Runs (8 km) 43:47 33:15 faster than 6%
Stations (8) 38:32
Finish 1:36:17 1:11:24 3787th of 3,927 · faster than 3%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Open Men, 60-64 2:04:27 3790th of 3,945; 54th of 62 aged 60-64 55:17 1:00:07 9:09 Runs 55:17 · Stations 1:00:07 · Roxzone 9:09

3,790th of 3,945 Open Men (faster than 3%). Against the 118 who finished around 2:00:58: most time gained on burpee broad jump (1:03), most lost on wall balls (2:34). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:42 more).

Wes Downes at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 7:12 5:18 faster than 3%
SkiErg: 5:12 4:30 faster than 4%
Run 2: 6:18 4:33 faster than 4%
Sled push: 5:38 3:15 faster than 3%
Run 3: 6:35 4:53 faster than 6%
Sled pull: 7:25 5:02 faster than 7%
Run 4: 6:48 4:55 faster than 4%
Burpee broad jump: 8:12 5:36 faster than 12%
Run 5: 6:56 5:05 faster than 6%
Row: 5:36 4:49 faster than 6%
Run 6: 6:49 4:55 faster than 4%
Farmers carry: 2:44 2:09 faster than 18%
Run 7: 7:06 4:55 faster than 4%
Sandbag lunges: 10:23 5:12 faster than 2%
Run 8: 7:38 5:10 faster than 6%
Wall balls: 14:57 7:15 faster than 3%
Roxzone: 9:09 6:40 faster than 13%
Runs (8 km) 55:17 39:57 faster than 4%
Stations (8) 1:00:07
Finish 2:04:27 1:25:13 3790th of 3,945 · faster than 3%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Open Men, 55-59 2:11:27 1800th of 1,840; 32nd of 38 aged 55-59 54:49 1:05:14 11:24† Runs 54:49 · Stations 1:05:14 · Roxzone 11:24

1,800th of 1,840 Open Men (faster than 2%). Against the 55 who finished around 1:58:49: most time gained on sled push (0:10), most lost on wall balls (7:01). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 4:36 more).

Wes Downes at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 6:11 4:51 faster than 5%
SkiErg: 4:55 4:24 faster than 9%
Run 2: 5:56 4:40 faster than 7%
Sled push: 3:21 2:51 faster than 23%
Run 3: 6:32 4:59 faster than 6%
Sled pull: 6:11 4:27 faster than 7%
Run 4: 6:20 5:01 faster than 9%
Burpee broad jump: 10:18 5:27 faster than 2%
Run 5: 6:42 5:09 faster than 7%
Row: 5:32 4:45 faster than 6%
Run 6: 6:58 5:03 faster than 5%
Farmers carry: 4:43 2:03 faster than 0%
Run 7: 7:51 5:06 faster than 2%
Sandbag lunges: 11:04 5:04 faster than 1%
Run 8: 8:19 6:16 faster than 12%
Wall balls: 19:10 7:00 faster than 0%
Roxzone †: 11:24
Runs (8 km) 54:49 41:24 faster than 5%
Stations (8) 1:05:14
Finish 2:11:27 1:25:33 1800th of 1,840 · faster than 2%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024
Race results
Open Men, 55-59 2:24:32 1573rd of 1,585; 31st of 32 aged 55-59 59:11 1:15:10 10:16 Runs 59:11 · Stations 1:15:10 · Roxzone 10:16

1,573rd of 1,585 Open Men (faster than 0%). Against the 47 who finished around 1:57:31: most time gained on the roxzone (0:34), most lost on wall balls (11:17). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 4:44 more).

Wes Downes at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 6:07 4:10 faster than 2%
SkiErg: 5:26 4:24 faster than 1%
Run 2: 6:58 4:48 faster than 3%
Sled push: 3:40 3:02 faster than 20%
Run 3: 7:24 5:13 faster than 5%
Sled pull: 8:37 5:28 faster than 6%
Run 4: 7:32 5:12 faster than 3%
Burpee broad jump: 11:35 5:32 faster than 2%
Run 5: 7:34 5:21 faster than 4%
Row: 5:46 4:43 faster than 2%
Run 6: 7:14 5:12 faster than 4%
Farmers carry: 2:54 2:02 faster than 9%
Run 7: 7:15 5:12 faster than 4%
Sandbag lunges: 16:15 5:01 faster than 0%
Run 8: 9:11 5:56 faster than 5%
Wall balls: 20:57 6:23 faster than 0%
Roxzone: 10:16 7:05 faster than 11%
Runs (8 km) 59:11 41:20 faster than 2%
Stations (8) 1:15:10
Finish 2:24:32 1:26:02 1573rd of 1,585 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Wes has done each station

Part Best Race Typical
SkiErg 4:51 Manchester 2026 · best of 6 4:34
Sled push 3:21 Cologne 2025 · best of 6 3:04
Sled pull 5:37 Cardiff 2026 · best of 6 4:57
Burpee broad jump 5:19 Manchester 2026 · best of 6 5:38
Row 5:19 Manchester 2026 · best of 6 4:53
Farmers carry 2:41 London ExCeL 2025 · best of 6 2:11
Sandbag lunges 6:05 Manchester 2026 · best of 6 5:20
Wall balls 10:47 Manchester 2026 · best of 6 7:03
Runs (8 km) 44:35 London ExCeL 2025 · best of 6 41:47
Roxzone 9:09 Birmingham 2025 · best of 4 7:23
How to read

Each station's best across Wes's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Wesedge = faster than everyone, centre = slowest

This chart shows where Wes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 33% of the field), weakest on Push (faster than 3%).

See the numbers
Part Wes: faster than
Ski 9%
Push 3%
Pull 15%
BBJ 11%
Row 16%
Carry 7%
Lunges 4%
Wall balls 10%
Roxzone 33%
Runs 9%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 3%
Sled pull faster than 15%
Burpee broad jump faster than 11%
Row faster than 16%
Farmers carry faster than 7%
Sandbag lunges faster than 4%
Wall balls faster than 10%
Roxzone faster than 33%
Runs (8 km) faster than 9%

How much of the field Wes beat on each part of the race, at this race.Best: Roxzone (faster than 33%); weakest: Sled push (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower
Sled push 2:02 slower
Sled pull 1:16 slower
Burpee broad jump 2:50 slower
Row 0:31 slower
Farmers carry 1:25 slower
Sandbag lunges 4:24 slower
Wall balls 4:14 slower
Roxzone 0:41 slower
Runs (8 km) 12:19 slower

Wes's time on each part against the typical Open Men finisher at this race.Best: Row (0:31 slower); weakest: Runs (8 km) (12:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wes against the typical Open Men finisher

Wes1:52:55
6:345:066:085:076:215:376:298:406:375:207:114:086:269:258:1211:004:38
Typical Open Men1:22:32
5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wes: 53:58 running, 54:23 at the stations and 4:38 in the roxzone; the longest station was the wall balls (11:00).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Wes Typical Open Men
Run 1 6:34 5:08
SkiErg 5:06 4:34
Run 2 6:08 4:45
Sled push 5:07 3:05
Run 3 6:21 5:07
Sled pull 5:37 4:21
Run 4 6:29 5:06
Burpee broad jump 8:40 5:50
Run 5 6:37 5:12
Row 5:20 4:49
Run 6 7:11 5:21
Farmers carry 4:08 2:43
Run 7 6:26 4:49
Sandbag lunges 9:25 5:01
Run 8 8:12 5:58
Wall balls 11:00 6:46
Roxzone 4:38 3:57
Finish 1:52:55 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 4:24 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 1:52:55.

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