GBR Wes Downes
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:52:55 (Cardiff 2026) · Doubles Men 1:30:58 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 31:37 faster (2:24:32 to 1:52:55).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 60-64 | 1:52:55 | 2523rd of 2,728 | 53:54 | 54:23 | 4:38 | splitsSkiErg5:06Sled push5:07Sled pull5:37Burpee broad jump8:40Row5:20Farmers carry4:08Sandbag lunges9:25Wall balls11:00Run 16:34Run 26:08Run 36:21Run 46:29Run 56:37Run 67:11Run 76:26Run 88:12Full report for this race → |
| Warsaw 2026 16 Apr 2026team: Mark Hudson, Wes Downeswhat the whole field did → | Doubles Men · team 60-64 | 1:30:58 | 900th of 992 | 49:27 | 29:34 7 of 8 | 12:01 | splitsSkiErg4:10Sled push2:19Sled pull3:56Burpee broad jump5:24Row4:53Farmers carry2:11Sandbag lunges—Wall balls6:38Run 14:42Run 26:07Run 36:26Run 46:33Run 56:37Run 66:40Run 76:45Run 85:41Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Mark Hudson, Wes Downeswhat the whole field did → | Doubles Men · team 60-64 | 1:35:32 | 949th of 999 | 47:28 | 39:47 | 8:22 | splitsSkiErg4:08Sled push2:39Sled pull4:18Burpee broad jump6:08Row4:42Farmers carry2:19Sandbag lunges8:51Wall balls6:42Run 14:43Run 25:45Run 36:00Run 45:50Run 55:54Run 66:02Run 76:10Run 87:08Full report for this race → |
| Manchester Jan 2026 22 Jan 2026team: Mark Hudson, Wes Downeswhat the whole field did → | Doubles Men · team 60-64 | 1:39:57 | 1507th of 1,596 | 55:21 | 38:23 | 6:18 | splitsSkiErg4:09Sled push2:35Sled pull4:38Burpee broad jump5:28Row4:36Farmers carry2:16Sandbag lunges8:24Wall balls6:17Run 14:58Run 26:47Run 37:25Run 47:37Run 57:27Run 67:24Run 77:38Run 86:09Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Open Men · 60-64 | 1:59:42 | 2397th of 2,544 | 54:46 | 47:15 | 17:46 | splitsSkiErg4:51Sled push4:16Sled pull6:03Burpee broad jump5:19Row5:19Farmers carry4:35Sandbag lunges6:05Wall balls10:47Run 14:33Run 26:52Run 37:16Run 47:18Run 57:13Run 67:20Run 77:44Run 86:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mark Hudson, Wes Downeswhat the whole field did → | Doubles Men · team 60-64 | 1:36:17 | 3787th of 3,927 | 43:47* | 38:32* | 14:02 | splitsSkiErg4:45Sled push2:44Sled pull3:56Burpee broad jump4:48Row5:08Farmers carry2:05Sandbag lunges7:59Wall balls7:07Run 14:19Run 25:15Run 35:21Run 45:22Run 55:18Run 65:14Run 75:21Run 87:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 60-64 | 1:55:11 | 5244th of 5,554 | 44:35* | 55:51* | 14:50 | splitsSkiErg5:27Sled push4:13Sled pull7:12Burpee broad jump8:19Row5:44Farmers carry2:41Sandbag lunges9:38Wall balls12:37Run 14:30Run 25:06Run 35:25Run 45:12Run 55:32Run 65:21Run 75:23Run 88:09Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 60-64 | 2:04:27 | 3790th of 3,945 | 55:17 | 1:00:07 | 9:09 | splitsSkiErg5:12Sled push5:38Sled pull7:25Burpee broad jump8:12Row5:36Farmers carry2:44Sandbag lunges10:23Wall balls14:57Run 17:12Run 26:18Run 36:35Run 46:48Run 56:56Run 66:49Run 77:06Run 87:38Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 55-59 | 2:11:27 | 1800th of 1,840 | 54:49 | 1:05:14 | 11:24 | splitsSkiErg4:55Sled push3:21Sled pull6:11Burpee broad jump10:18Row5:32Farmers carry4:43Sandbag lunges11:04Wall balls19:10Run 16:11Run 25:56Run 36:32Run 46:20Run 56:42Run 66:58Run 77:51Run 88:19Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 55-59 | 2:24:32 | 1573rd of 1,585 | 59:11 | 1:15:10 | 10:16 | splitsSkiErg5:26Sled push3:40Sled pull8:37Burpee broad jump11:35Row5:46Farmers carry2:54Sandbag lunges16:15Wall balls20:57Run 16:07Run 26:58Run 37:24Run 47:32Run 57:34Run 67:14Run 77:15Run 89:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wes against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:24 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
