GER Valerie Schweizer
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:59 (Cologne 2025) · Pro Women 1:39:27 (Hamburg 2025) · Doubles Women 1:20:50 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:10 faster (1:23:09 to 1:22:59).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Open Women · 35-39 | 1:23:15 | top 21% 255/1,245 | 40:39 | 35:45 | 6:56 | splitsSkiErg4:54Sled push2:06Sled pull4:45Burpee broad jump6:33Row5:12Farmers carry1:31Sandbag lunges4:38Wall balls6:06Run 14:35Run 24:47Run 35:07Run 45:06Run 55:16Run 65:10Run 75:16Run 85:26Full report for this race → |
| Cologne 2026 16 Apr 2026team: Valerie Schweizer, Sarah Grünfeldwhat the whole field did → | Doubles Women · team 35-39 | 1:20:50 | top 30% 355/1,218 | 45:40 | 29:44 | 5:30 | splitsSkiErg4:19Sled push1:49Sled pull3:23Burpee broad jump4:52Row4:59Farmers carry1:29Sandbag lunges3:54Wall balls4:59Run 14:28Run 25:40Run 36:11Run 45:59Run 56:10Run 66:01Run 76:05Run 85:10Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:39:27 | 174th of 203 | 42:06 | 50:42 | 6:45 | splitsSkiErg4:45Sled push4:25Sled pull6:00Burpee broad jump6:38Row5:09Farmers carry2:21Sandbag lunges6:27Wall balls14:57Run 15:18Run 24:52Run 35:08Run 45:13Run 55:26Run 65:12Run 75:16Run 85:44Full report for this race → |
| Berlin 2025 16 May 2025team: Valerie Schweizer, Debora Rulfwhat the whole field did → | Doubles Women · team 30-39 | 1:21:42 | 973rd of 1,701 | 45:19 | 27:18 | 9:10 | splitsSkiErg4:17Sled push1:47Sled pull3:05Burpee broad jump4:14Row4:35Farmers carry1:48Sandbag lunges3:28Wall balls4:04Run 14:16Run 24:53Run 35:07Run 45:53Run 55:28Run 65:40Run 75:48Run 88:17Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 35-39 | 1:22:59 | top 26% 192/760 | 41:28 | 36:39 | 4:52 | splitsSkiErg4:45Sled push2:30Sled pull4:27Burpee broad jump6:42Row5:01Farmers carry1:32Sandbag lunges4:25Wall balls7:17Run 14:58Run 24:46Run 35:01Run 45:04Run 55:17Run 65:13Run 75:09Run 86:00Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 35-39 | 1:23:09 | top 44% 300/685 | 43:58 | 34:39 | 4:38 | splitsSkiErg4:36Sled push2:15Sled pull4:08Burpee broad jump6:34Row4:53Farmers carry1:39Sandbag lunges4:13Wall balls6:21Run 14:49Run 25:01Run 37:36Run 45:13Run 55:26Run 65:15Run 75:09Run 85:31Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Debora Rulf, Valerie Schweizerwhat the whole field did → | Doubles Women · team 30-39 | 1:29:58 | 420th of 609 | 51:15 | 28:50 | 9:58 | splitsSkiErg4:24Sled push1:26Sled pull3:13Burpee broad jump4:09Row4:36Farmers carry1:55Sandbag lunges4:13Wall balls4:54Run 15:55Run 25:50Run 36:17Run 46:41Run 56:27Run 66:20Run 76:31Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:47 against the typical Open Women finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
