GER Valerie Schweizer
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valerie Schweizer at each race, oldest on the left; lower is faster.The best was 1:22:59 at Cologne (Apr 2025); Valerie Schweizer was 0:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Women | 1:23:09 |
| Cologne | Apr 2025 | Open Women | 1:22:59 |
| Heerenveen | May 2026 | Open Women | 1:23:15 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:10 faster (1:23:09 to 1:22:59).
This line shows the finish time of Valerie Schweizer at each race, oldest on the left; lower is faster.The best was 1:39:27 at Hamburg (Oct 2025); Valerie Schweizer was 5:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Women | 1:39:27 |
| Valencia | Oct 2026 | Pro Women | 1:44:28 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Valerie Schweizer at each race, oldest on the left; lower is faster.The best was 1:20:50 at Cologne (Apr 2026); Valerie Schweizer was 9:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Women | 1:29:58 |
| Berlin | May 2025 | Doubles Women | 1:21:42 |
| Cologne | Apr 2026 | Doubles Women | 1:20:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
111th of 223 Pro Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:51 | faster than 45% |
| SkiErg: | 4:19 | 4:23 | faster than 61% |
| Run 2: | 5:28 | 5:16 | faster than 41% |
| Sled push: | 2:55 | 2:35 | faster than 25% |
| Run 3: | 5:40 | 5:36 | faster than 45% |
| Sled pull: | 3:58 | 4:02 | faster than 53% |
| Run 4: | 5:38 | 5:37 | faster than 48% |
| Burpee broad jump: | 3:27 | 3:32 | faster than 56% |
| Run 5: | 5:51 | 5:44 | faster than 44% |
| Row: | 4:36 | 4:45 | faster than 75% |
| Run 6: | 5:37 | 5:40 | faster than 53% |
| Farmers carry: | 1:42 | 1:57 | faster than 85% |
| Run 7: | 5:48 | 5:44 | faster than 47% |
| Sandbag lunges: | 4:20 | 4:07 | faster than 35% |
| Run 8: | 4:49 | 4:49 | faster than 49% |
| Wall balls: | 4:17 | 4:01 | faster than 36% |
| Roxzone: | 5:42 | 6:02 | faster than 61% |
| Runs (8 km) | 43:43 | 43:42 | faster than 49% |
| Stations (8) | 29:34 | ||
| Finish | 1:18:57 | 1:19:02 | 111th of 223 · faster than 50% |
139th of 155 Pro Women (faster than 10%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 3:43 | 3:23 | faster than 24% |
| SkiErg: | 5:09 | 4:56 | faster than 24% |
| Run 2: | 5:19 | 4:46 | faster than 21% |
| Sled push: | 4:54 | 4:05 | faster than 23% |
| Run 3: | 5:45 | 5:04 | faster than 20% |
| Sled pull: | 6:42 | 5:08 | faster than 20% |
| Run 4: | 5:56 | 5:04 | faster than 12% |
| Burpee broad jump: | 8:33 | 5:01 | faster than 4% |
| Run 5: | 6:09 | 5:10 | faster than 14% |
| Row: | 5:36 | 4:59 | faster than 6% |
| Run 6: | 7:51 | 5:05 | faster than 1% |
| Farmers carry: | 2:34 | 2:35 | faster than 51% |
| Run 7: | 5:52 | 5:07 | faster than 19% |
| Sandbag lunges: | 5:49 | 4:46 | faster than 19% |
| Run 8: | 6:36 | 5:32 | faster than 14% |
| Wall balls: | 11:53 | 5:50 | faster than 2% |
| Roxzone: | 6:18 | 5:44 | faster than 35% |
| Runs (8 km) | 47:07 | 39:22 | faster than 10% |
| Stations (8) | 51:10 | ||
| Finish | 1:44:28 | 1:23:23 | 139th of 155 · faster than 10% |
255th of 1,245 Open Women (faster than 79%). Against the 37 who finished around 1:23:10: most time gained on the roxzone (0:39), most lost on wall balls (0:45). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 5:16 | faster than 81% |
| SkiErg: | 4:54 | 5:05 | faster than 73% |
| Run 2: | 4:47 | 5:30 | faster than 80% |
| Sled push: | 2:06 | 2:44 | faster than 91% |
| Run 3: | 5:07 | 5:42 | faster than 77% |
| Sled pull: | 4:45 | 5:05 | faster than 62% |
| Run 4: | 5:06 | 5:45 | faster than 78% |
| Burpee broad jump: | 6:33 | 7:05 | faster than 60% |
| Run 5: | 5:16 | 5:54 | faster than 77% |
| Row: | 5:12 | 5:23 | faster than 68% |
| Run 6: | 5:10 | 5:44 | faster than 74% |
| Farmers carry: | 1:31 | 2:12 | fastest in the field |
| Run 7: | 5:16 | 5:46 | faster than 72% |
| Sandbag lunges: | 4:38 | 4:56 | faster than 61% |
| Run 8: | 5:26 | 6:23 | faster than 83% |
| Wall balls: | 6:06 | 6:41 | faster than 62% |
| Roxzone: | 6:56 | 9:10 | faster than 89% |
| Runs (8 km) | 40:39 | 46:02 | faster than 79% |
| Stations (8) | 35:45 | ||
| Finish | 1:23:15 | 1:34:46 | 255th of 1,245 · faster than 79% |
356th of 1,218 Doubles Women (faster than 70%). Against the 40 who finished around 1:21:03: most time gained on the eight runs (1:02), most lost on burpee broad jump (1:07). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:06 | faster than 80% |
| SkiErg: | 4:19 | 4:39 | faster than 94% |
| Run 2: | 5:40 | 6:08 | faster than 72% |
| Sled push: | 1:49 | 1:55 | faster than 66% |
| Run 3: | 6:11 | 6:24 | faster than 60% |
| Sled pull: | 3:23 | 3:48 | faster than 79% |
| Run 4: | 5:59 | 6:25 | faster than 70% |
| Burpee broad jump: | 4:52 | 4:05 | faster than 22% |
| Run 5: | 6:10 | 6:34 | faster than 66% |
| Row: | 4:59 | 5:09 | faster than 71% |
| Run 6: | 6:01 | 6:29 | faster than 71% |
| Farmers carry: | 1:29 | 1:42 | faster than 83% |
| Run 7: | 6:05 | 6:33 | faster than 70% |
| Sandbag lunges: | 3:54 | 3:37 | faster than 34% |
| Run 8: | 5:10 | 5:54 | faster than 81% |
| Wall balls: | 4:59 | 4:19 | faster than 18% |
| Roxzone: | 5:30 | 6:47 | faster than 86% |
| Runs (8 km) | 45:40 | 49:54 | faster than 75% |
| Stations (8) | 29:44 | ||
| Finish | 1:20:50 | 1:26:11 | 356th of 1,218 · faster than 70% |
174th of 203 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 203 Pro Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:07 | faster than 41% |
| SkiErg: | 4:45 | 4:45 | faster than 49% |
| Run 2: | 4:52 | 4:22 | faster than 29% |
| Sled push: | 4:25 | 3:38 | faster than 12% |
| Run 3: | 5:08 | 4:39 | faster than 27% |
| Sled pull: | 6:00 | 5:24 | faster than 31% |
| Run 4: | 5:13 | 4:39 | faster than 27% |
| Burpee broad jump: | 6:38 | 4:54 | faster than 13% |
| Run 5: | 5:26 | 4:49 | faster than 25% |
| Row: | 5:09 | 5:03 | faster than 37% |
| Run 6: | 5:12 | 4:43 | faster than 28% |
| Farmers carry: | 2:21 | 2:26 | faster than 57% |
| Run 7: | 5:16 | 4:48 | faster than 27% |
| Sandbag lunges: | 6:27 | 5:02 | faster than 16% |
| Run 8: | 5:44 | 5:18 | faster than 34% |
| Wall balls: | 14:57 | 6:08 | faster than 0% |
| Roxzone: | 6:45 | 7:00 | faster than 60% |
| Runs (8 km) | 42:06 | 38:40 | faster than 31% |
| Stations (8) | 50:42 | ||
| Finish | 1:39:27 | 1:24:46 | 174th of 203 · faster than 14% |
973rd of 1,701 Doubles Women (faster than 42%). Against the 56 who finished around 1:21:05: most time gained on sled pull (0:36), most lost on the eight runs (2:22). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:20 | faster than 55% |
| SkiErg: | 4:17 | 4:36 | faster than 90% |
| Run 2: | 4:53 | 5:01 | faster than 59% |
| Sled push: | 1:47 | 1:46 | faster than 49% |
| Run 3: | 5:07 | 5:09 | faster than 52% |
| Sled pull: | 3:05 | 3:41 | faster than 88% |
| Run 4: | 5:53 | 5:12 | faster than 19% |
| Burpee broad jump: | 4:14 | 3:57 | faster than 37% |
| Run 5: | 5:28 | 5:18 | faster than 40% |
| Row: | 4:35 | 4:56 | faster than 88% |
| Run 6: | 5:40 | 5:15 | faster than 28% |
| Farmers carry: | 1:48 | 1:45 | faster than 43% |
| Run 7: | 5:48 | 5:14 | faster than 23% |
| Sandbag lunges: | 3:28 | 3:32 | faster than 54% |
| Run 8: | 8:17 | 6:38 | faster than 9% |
| Wall balls: | 4:04 | 4:01 | faster than 47% |
| Roxzone: | 9:10 | 9:15 | faster than 52% |
| Runs (8 km) | 45:19 | 42:06 | faster than 29% |
| Stations (8) | 27:18 | ||
| Finish | 1:21:42 | 1:19:51 | 973rd of 1,701 · faster than 42% |
192nd of 760 Open Women (faster than 74%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:28 | faster than 73% |
| SkiErg: | 4:45 | 5:03 | faster than 84% |
| Run 2: | 4:46 | 5:16 | faster than 75% |
| Sled push: | 2:30 | 2:39 | faster than 62% |
| Run 3: | 5:01 | 5:30 | faster than 74% |
| Sled pull: | 4:27 | 5:11 | faster than 76% |
| Run 4: | 5:04 | 5:35 | faster than 75% |
| Burpee broad jump: | 6:42 | 6:08 | faster than 39% |
| Run 5: | 5:17 | 5:40 | faster than 68% |
| Row: | 5:01 | 5:19 | faster than 80% |
| Run 6: | 5:13 | 5:35 | faster than 68% |
| Farmers carry: | 1:32 | 2:06 | faster than 98% |
| Run 7: | 5:09 | 5:37 | faster than 73% |
| Sandbag lunges: | 4:25 | 4:49 | faster than 63% |
| Run 8: | 6:00 | 6:49 | faster than 76% |
| Wall balls: | 7:17 | 6:30 | faster than 36% |
| Roxzone †: | 4:52 | ||
| Runs (8 km) | 41:28 | 45:38 | faster than 74% |
| Stations (8) | 36:39 | ||
| Finish | 1:22:59 | 1:31:28 | 192nd of 760 · faster than 74% |
300th of 685 Open Women (faster than 56%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:09 | faster than 66% |
| SkiErg: | 4:36 | 4:54 | faster than 85% |
| Run 2: | 5:01 | 5:11 | faster than 57% |
| Sled push: | 2:15 | 2:19 | faster than 56% |
| Run 3: | 7:36 | 5:28 | faster than 3% |
| Sled pull: | 4:08 | 4:45 | faster than 76% |
| Run 4: | 5:13 | 5:28 | faster than 60% |
| Burpee broad jump: | 6:34 | 5:57 | faster than 37% |
| Run 5: | 5:26 | 5:33 | faster than 55% |
| Row: | 4:53 | 5:09 | faster than 80% |
| Run 6: | 5:15 | 5:27 | faster than 60% |
| Farmers carry: | 1:39 | 2:00 | faster than 88% |
| Run 7: | 5:09 | 5:28 | faster than 64% |
| Sandbag lunges: | 4:13 | 4:27 | faster than 57% |
| Run 8: | 5:31 | 6:03 | faster than 69% |
| Wall balls: | 6:21 | 5:28 | faster than 28% |
| Roxzone: | 4:38 | 5:49 | faster than 80% |
| Runs (8 km) | 43:58 | 43:58 | faster than 50% |
| Stations (8) | 34:39 | ||
| Finish | 1:23:09 | 1:25:38 | 300th of 685 · faster than 56% |
420th of 609 Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 609 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:48 | faster than 44% |
| SkiErg: | 4:24 | 4:35 | faster than 79% |
| Run 2: | 5:50 | 5:41 | faster than 38% |
| Sled push: | 1:26 | 1:28 | faster than 60% |
| Run 3: | 6:17 | 5:52 | faster than 29% |
| Sled pull: | 3:13 | 3:45 | faster than 83% |
| Run 4: | 6:41 | 5:55 | faster than 19% |
| Burpee broad jump: | 4:09 | 4:04 | faster than 47% |
| Run 5: | 6:27 | 5:58 | faster than 29% |
| Row: | 4:36 | 4:58 | faster than 89% |
| Run 6: | 6:20 | 5:56 | faster than 32% |
| Farmers carry: | 1:55 | 1:46 | faster than 28% |
| Run 7: | 6:31 | 5:53 | faster than 24% |
| Sandbag lunges: | 4:13 | 3:36 | faster than 23% |
| Run 8: | 7:17 | 6:18 | faster than 20% |
| Wall balls: | 4:54 | 4:14 | faster than 19% |
| Roxzone: | 9:58 | 8:09 | faster than 19% |
| Runs (8 km) | 51:15 | 47:27 | faster than 28% |
| Stations (8) | 28:50 | ||
| Finish | 1:29:58 | 1:24:32 | 420th of 609 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Valerie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Vienna 2025 · best of 3 | 5:16 |
| Sled push | 2:06 | Heerenveen 2026 · best of 3 | 2:55 |
| Sled pull | 4:08 | Vienna 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:33 | Heerenveen 2026 · best of 3 | 6:46 |
| Row | 4:53 | Vienna 2025 · best of 3 | 5:31 |
| Farmers carry | 1:31 | Heerenveen 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:13 | Vienna 2025 · best of 3 | 5:13 |
| Wall balls | 6:06 | Heerenveen 2026 · best of 3 | 6:43 |
| Runs (8 km) | 40:39 | Heerenveen 2026 · best of 3 | 46:44 |
| Roxzone | 4:38 | Vienna 2025 · best of 2 | 7:57 |
How to read
Each station's best across Valerie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Debora Rulf2 races
- Anna Eckl1 race
- Sarah Grünfeld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 760 Open Women
Shape of the race
This chart shows where Valerie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | Valerie: faster than |
|---|---|
| Ski | 85% |
| Push | 63% |
| Pull | 77% |
| BBJ | 40% |
| Row | 81% |
| Carry | 99% |
| Lunges | 63% |
| Wall balls | 36% |
| Roxzone | 92% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Valerie beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Valerie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Wall balls (0:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valerie: 41:29 running, 36:39 at the stations and 4:52 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Women: 45:30 running, 37:45 at the stations and 7:26 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Valerie | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 5:28 |
| SkiErg | 4:45 | 5:03 |
| Run 2 | 4:46 | 5:16 |
| Sled push | 2:30 | 2:39 |
| Run 3 | 5:01 | 5:30 |
| Sled pull | 4:27 | 5:11 |
| Run 4 | 5:04 | 5:35 |
| Burpee broad jump | 6:42 | 6:08 |
| Run 5 | 5:17 | 5:40 |
| Row | 5:01 | 5:19 |
| Run 6 | 5:13 | 5:35 |
| Farmers carry | 1:32 | 2:06 |
| Run 7 | 5:09 | 5:37 |
| Sandbag lunges | 4:25 | 4:49 |
| Run 8 | 6:00 | 6:49 |
| Wall balls | 7:17 | 6:30 |
| Roxzone | 4:52 | 7:26 |
| Finish | 1:22:59 | 1:31:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Open Women finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
