GER Tuan le Duc
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:24:30 (Stuttgart 2024) · Pro Men 1:28:12 (Poznań 2025) · Pro Doubles Men 1:11:26 (Berlin 2026) · Doubles Men 1:18:28 (Hamburg 2025) · Doubles Mixed 1:10:52 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Toni Findeis, Tuan Le Ducwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:11:26 | 409th of 625 | 31:42* | 27:43* | — | splitsSkiErg4:04Sled push2:24Sled pull3:44Burpee broad jump2:47Row4:26Farmers carry1:52Sandbag lunges3:50Wall balls4:36Run 13:13Run 23:29Run 33:49Run 43:47Run 53:57Run 63:55Run 74:03Run 85:33Full report for this race → |
| Warsaw 2026 18 Apr 2026team: Toni Findeis, Tuan Le Ducwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:12:10 | 202nd of 273 | 40:06 | 27:24 | 4:46 | splitsSkiErg3:48Sled push2:09Sled pull3:40Burpee broad jump3:18Row4:39Farmers carry1:51Sandbag lunges4:07Wall balls3:52Run 13:37Run 24:55Run 35:26Run 45:22Run 55:22Run 65:16Run 75:26Run 84:45Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:28:12 | 254th of 345 | 42:07 | 40:46 | 5:24 | splitsSkiErg4:27Sled push4:01Sled pull5:53Burpee broad jump5:29Row4:56Farmers carry2:24Sandbag lunges6:02Wall balls7:34Run 14:25Run 24:34Run 35:19Run 45:14Run 55:24Run 65:52Run 75:22Run 86:00Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:25:44 | top 48% 353/745 | 44:29 | 34:52 | 6:27 | splitsSkiErg4:13Sled push3:18Sled pull4:29Burpee broad jump5:08Row4:46Farmers carry2:28Sandbag lunges5:12Wall balls5:18Run 13:23Run 24:38Run 39:53Run 45:07Run 55:19Run 65:15Run 75:22Run 85:34Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Tuan Le Duc, Ruben van Vlodropwhat the whole field did → | Doubles Men · team 30-34 | 1:18:28 | 704th of 1,191 | 46:19 | 25:51 | 6:23 | splitsSkiErg3:58Sled push1:36Sled pull2:49Burpee broad jump2:41Row4:19Farmers carry1:54Sandbag lunges3:40Wall balls4:54Run 15:37Run 26:35Run 36:53Run 46:48Run 55:00Run 64:59Run 75:08Run 85:23Full report for this race → |
| Berlin 2025 16 May 2025team: Tuan Le Duc, Florian Riechelmannwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:17:15 | 314th of 361 | 41:00 | 27:22 | 8:56 | splitsSkiErg3:58Sled push2:15Sled pull4:15Burpee broad jump2:51Row4:21Farmers carry1:49Sandbag lunges3:46Wall balls4:07Run 13:55Run 24:21Run 34:44Run 44:55Run 55:26Run 65:29Run 75:23Run 86:51Full report for this race → |
| Heerenveen 2025 9 May 2025team: Cathleen Heintze, Tuan Le Ducwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:52 | top 13% 95/744 | 37:10 | 26:39 | 7:07 | splitsSkiErg3:56Sled push1:43Sled pull3:26Burpee broad jump3:33Row4:35Farmers carry1:38Sandbag lunges4:03Wall balls3:45Run 14:07Run 24:21Run 34:37Run 44:43Run 54:50Run 64:32Run 74:55Run 85:09Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:25:08 | top 50% 383/775 | 42:26 | 35:48 | 6:59 | splitsSkiErg4:32Sled push2:43Sled pull4:12Burpee broad jump5:23Row4:59Farmers carry2:20Sandbag lunges5:43Wall balls5:56Run 14:35Run 24:43Run 37:02Run 44:45Run 54:56Run 65:16Run 75:12Run 86:01Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 30-34 | 1:24:30 | top 43% 325/770 | 41:16 | 36:06 | 7:14 | splitsSkiErg4:24Sled push2:57Sled pull4:30Burpee broad jump5:15Row4:49Farmers carry1:55Sandbag lunges5:14Wall balls7:02Run 14:42Run 24:49Run 35:01Run 45:05Run 55:14Run 65:06Run 75:21Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2024, against 770 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tuan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
