GBR Tony Harrison
13 HYROX races over 3 seasons: 5 solo, 8 in a team with 1 partner. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tony Harrison at each race, oldest on the left; lower is faster.The best was 1:01:21 at Birmingham (Oct 2026); Tony Harrison was 7:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:09:02 |
| Manchester | Nov 2024 | Open Men | 1:03:58 |
| Vienna | Feb 2025 | Open Men | 1:08:04 |
| Manchester | Jan 2026 | Open Men | 1:02:06 |
| Birmingham | Oct 2026 | Open Men | 1:01:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:41 faster (1:09:02 to 1:01:21).
This line shows the finish time of Tony Harrison at each race, oldest on the left; lower is faster.The best was 56:33 at Birmingham (Oct 2026); Tony Harrison was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Men | 59:00 |
| Glasgow | Mar 2026 | Pro Doubles Men | 58:27 |
| Stockholm | Jun 2026 | Pro Doubles Men | 59:33 |
| Birmingham | Oct 2026 | Pro Doubles Men | 56:33 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tony Harrison at each race, oldest on the left; lower is faster.The best was 55:08 at Glasgow (Mar 2025); Tony Harrison was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 59:05 |
| Glasgow | Mar 2025 | Doubles Men | 55:08 |
| Riga | May 2025 | Doubles Men | 57:46 |
| Cardiff | Apr 2026 | Doubles Men | 55:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 12 races
91st of 3,831 Open Men (faster than 97%). Against the 58 who finished around 59:22: most time gained on sled push (0:13), most lost on the eight runs (1:07). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:09 | faster than 88% |
| SkiErg: | 4:12 | 4:33 | faster than 91% |
| Run 2: | 3:40 | 4:31 | faster than 93% |
| Sled push: | 2:19 | 3:20 | faster than 97% |
| Run 3: | 3:44 | 4:51 | faster than 97% |
| Sled pull: | 3:07 | 4:36 | faster than 97% |
| Run 4: | 3:46 | 4:51 | faster than 96% |
| Burpee broad jump: | 3:30 | 5:33 | faster than 92% |
| Run 5: | 3:46 | 4:59 | faster than 97% |
| Row: | 4:25 | 4:48 | faster than 88% |
| Run 6: | 3:45 | 4:52 | faster than 96% |
| Farmers carry: | 1:26 | 2:08 | faster than 97% |
| Run 7: | 3:53 | 4:52 | faster than 94% |
| Sandbag lunges: | 3:11 | 5:08 | faster than 97% |
| Run 8: | 4:04 | 5:11 | faster than 92% |
| Wall balls: | 4:05 | 7:05 | faster than 96% |
| Roxzone: | 4:18 | 6:25 | faster than 98% |
| Runs (8 km) | 30:54 | 39:20 | faster than 95% |
| Stations (8) | 26:15 | ||
| Finish | 1:01:21 | 1:24:06 | 91st of 3,831 · faster than 97% |
61st of 475 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:30 | faster than 82% |
| SkiErg: | 3:47 | 3:50 | faster than 59% |
| Run 2: | 3:27 | 3:54 | faster than 87% |
| Sled push: | 1:56 | 2:17 | faster than 87% |
| Run 3: | 3:41 | 4:11 | faster than 84% |
| Sled pull: | 3:11 | 3:46 | faster than 86% |
| Run 4: | 3:38 | 4:09 | faster than 86% |
| Burpee broad jump: | 2:21 | 2:39 | faster than 70% |
| Run 5: | 3:36 | 4:11 | faster than 87% |
| Row: | 4:01 | 4:09 | faster than 71% |
| Run 6: | 3:35 | 4:06 | faster than 89% |
| Farmers carry: | 1:26 | 1:34 | faster than 81% |
| Run 7: | 3:42 | 4:12 | faster than 84% |
| Sandbag lunges: | 2:39 | 3:17 | faster than 86% |
| Run 8: | 3:44 | 4:12 | faster than 85% |
| Wall balls: | 3:54 | 4:05 | faster than 63% |
| Roxzone: | 3:58 | 4:44 | faster than 91% |
| Runs (8 km) | 29:24 | 33:35 | faster than 87% |
| Stations (8) | 23:15 | ||
| Finish | 56:33 | 1:03:53 | 61st of 475 · faster than 87% |
345th of 704 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:28 | faster than 41% |
| SkiErg: | 3:42 | 3:38 | faster than 38% |
| Run 2: | 3:53 | 3:54 | faster than 52% |
| Sled push: | 1:58 | 2:01 | faster than 59% |
| Run 3: | 4:06 | 4:08 | faster than 52% |
| Sled pull: | 3:36 | 3:26 | faster than 37% |
| Run 4: | 4:04 | 4:07 | faster than 55% |
| Burpee broad jump: | 2:24 | 2:26 | faster than 53% |
| Run 5: | 4:02 | 4:11 | faster than 64% |
| Row: | 4:08 | 4:06 | faster than 44% |
| Run 6: | 4:08 | 4:11 | faster than 55% |
| Farmers carry: | 1:35 | 1:29 | faster than 29% |
| Run 7: | 4:11 | 4:14 | faster than 56% |
| Sandbag lunges: | 2:47 | 2:57 | faster than 63% |
| Run 8: | 4:18 | 4:21 | faster than 54% |
| Wall balls: | 4:03 | 3:55 | faster than 41% |
| Roxzone: | 4:15 | 4:24 | faster than 62% |
| Runs (8 km) | 31:10 | 31:36 | faster than 54% |
| Stations (8) | 24:13 | ||
| Finish | 59:33 | 59:44 | 345th of 704 · faster than 51% |
25th of 2,268 Doubles Men (faster than 98%). Against the 35 who finished around 55:18: most time gained on the eight runs (0:22), most lost on burpee broad jump (0:19). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:14 | faster than 97% |
| SkiErg: | 3:45 | 4:05 | faster than 94% |
| Run 2: | 3:44 | 4:47 | faster than 97% |
| Sled push: | 1:25 | 1:50 | faster than 95% |
| Run 3: | 3:51 | 5:06 | faster than 98% |
| Sled pull: | 2:21 | 2:57 | faster than 91% |
| Run 4: | 3:49 | 5:06 | faster than 99% |
| Burpee broad jump: | 2:35 | 3:23 | faster than 90% |
| Run 5: | 3:51 | 5:14 | faster than 99% |
| Row: | 3:58 | 4:30 | faster than 97% |
| Run 6: | 4:04 | 5:25 | faster than 99% |
| Farmers carry: | 1:32 | 2:06 | faster than 98% |
| Run 7: | 3:45 | 4:53 | faster than 97% |
| Sandbag lunges: | 2:14 | 3:27 | faster than 99% |
| Run 8: | 4:28 | 5:52 | faster than 98% |
| Wall balls: | 3:21 | 4:16 | faster than 99% |
| Roxzone †: | 2:36 | ||
| Runs (8 km) | 31:38 | 41:51 | faster than 98% |
| Stations (8) | 21:11 | ||
| Finish | 55:25 | 1:12:23 | 25th of 2,268 · faster than 98% |
68th of 336 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:15 | faster than 78% |
| SkiErg: | 3:47 | 3:48 | faster than 52% |
| Run 2: | 3:45 | 4:05 | faster than 79% |
| Sled push: | 1:51 | 2:03 | faster than 78% |
| Run 3: | 3:59 | 4:18 | faster than 74% |
| Sled pull: | 3:07 | 3:27 | faster than 77% |
| Run 4: | 4:00 | 4:18 | faster than 73% |
| Burpee broad jump: | 2:24 | 2:32 | faster than 57% |
| Run 5: | 4:02 | 4:23 | faster than 76% |
| Row: | 4:02 | 4:13 | faster than 80% |
| Run 6: | 4:04 | 4:21 | faster than 71% |
| Farmers carry: | 1:24 | 1:38 | faster than 94% |
| Run 7: | 4:09 | 4:25 | faster than 68% |
| Sandbag lunges: | 2:53 | 3:23 | faster than 75% |
| Run 8: | 4:31 | 4:56 | faster than 77% |
| Wall balls: | 3:49 | 4:12 | faster than 81% |
| Roxzone: | 2:54 | 3:23 | faster than 85% |
| Runs (8 km) | 32:21 | 35:00 | faster than 75% |
| Stations (8) | 23:17 | ||
| Finish | 58:27 | 1:04:18 | 68th of 336 · faster than 80% |
53rd of 2,544 Open Men (faster than 97%). Against the 38 who finished around 1:00:33: most time gained on farmers carry (0:08), most lost on the eight runs (0:55). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:35 | faster than 93% |
| SkiErg: | 3:57 | 4:23 | faster than 97% |
| Run 2: | 4:05 | 5:04 | faster than 94% |
| Sled push: | 2:13 | 2:43 | faster than 86% |
| Run 3: | 4:14 | 5:26 | faster than 96% |
| Sled pull: | 3:04 | 4:25 | faster than 97% |
| Run 4: | 4:14 | 5:29 | faster than 97% |
| Burpee broad jump: | 3:43 | 5:27 | faster than 87% |
| Run 5: | 4:23 | 5:38 | faster than 96% |
| Row: | 4:14 | 4:44 | faster than 95% |
| Run 6: | 4:15 | 5:31 | faster than 97% |
| Farmers carry: | 1:30 | 2:10 | faster than 97% |
| Run 7: | 4:26 | 5:29 | faster than 94% |
| Sandbag lunges: | 3:56 | 5:23 | faster than 88% |
| Run 8: | 3:39 | 4:44 | faster than 94% |
| Wall balls: | 4:04 | 7:00 | faster than 97% |
| Roxzone: | 3:22 | 5:26 | faster than 98% |
| Runs (8 km) | 32:07 | 41:15 | faster than 97% |
| Stations (8) | 26:41 | ||
| Finish | 1:02:06 | 1:24:01 | 53rd of 2,544 · faster than 97% |
54th of 304 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:41 | faster than 79% |
| SkiErg: | 3:45 | 3:49 | faster than 66% |
| Run 2: | 3:32 | 4:01 | faster than 85% |
| Sled push: | 2:23 | 2:13 | faster than 39% |
| Run 3: | 3:44 | 4:18 | faster than 87% |
| Sled pull: | 4:04 | 4:08 | faster than 53% |
| Run 4: | 3:47 | 4:18 | faster than 83% |
| Burpee broad jump: | 2:19 | 2:38 | faster than 77% |
| Run 5: | 3:46 | 4:24 | faster than 85% |
| Row: | 4:03 | 4:12 | faster than 73% |
| Run 6: | 3:46 | 4:21 | faster than 84% |
| Farmers carry: | 1:35 | 1:37 | faster than 60% |
| Run 7: | 3:45 | 4:24 | faster than 87% |
| Sandbag lunges: | 2:37 | 3:17 | faster than 90% |
| Run 8: | 3:50 | 4:23 | faster than 83% |
| Wall balls: | 3:47 | 4:12 | faster than 80% |
| Roxzone: | 4:12 | 5:02 | faster than 85% |
| Runs (8 km) | 30:20 | 34:48 | faster than 85% |
| Stations (8) | 24:33 | ||
| Finish | 59:00 | 1:06:39 | 54th of 304 · faster than 82% |
4th of 252 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 252 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 4:18 | fastest in the field |
| SkiErg: | 3:43 | 3:58 | faster than 90% |
| Run 2: | 3:56 | 5:12 | faster than 99% |
| Sled push: | 1:26 | 1:29 | faster than 65% |
| Run 3: | 4:15 | 5:31 | faster than 96% |
| Sled pull: | 2:47 | 3:03 | faster than 68% |
| Run 4: | 4:16 | 5:38 | faster than 97% |
| Burpee broad jump: | 2:34 | 3:19 | faster than 87% |
| Run 5: | 4:11 | 5:55 | fastest in the field |
| Row: | 4:01 | 4:26 | faster than 94% |
| Run 6: | 4:13 | 5:45 | fastest in the field |
| Farmers carry: | 1:26 | 1:36 | faster than 76% |
| Run 7: | 4:21 | 5:43 | faster than 98% |
| Sandbag lunges: | 2:19 | 3:23 | faster than 97% |
| Run 8: | 4:32 | 5:57 | faster than 96% |
| Wall balls: | 3:37 | 4:07 | faster than 82% |
| Roxzone: | 3:04 | 4:50 | faster than 98% |
| Runs (8 km) | 32:54 | 44:24 | faster than 98% |
| Stations (8) | 21:53 | ||
| Finish | 57:46 | 1:15:09 | 4th of 252 · faster than 98% |
35th of 2,052 Doubles Men (faster than 98%). Against the 30 who finished around 54:26: most time gained on wall balls (0:12), most lost on the eight runs (0:32). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:42 | faster than 97% |
| SkiErg: | 3:43 | 3:52 | faster than 79% |
| Run 2: | 4:02 | 5:06 | faster than 96% |
| Sled push: | 1:20 | 1:44 | faster than 97% |
| Run 3: | 4:10 | 5:24 | faster than 97% |
| Sled pull: | 2:30 | 2:54 | faster than 78% |
| Run 4: | 4:11 | 5:23 | faster than 97% |
| Burpee broad jump: | 2:18 | 3:03 | faster than 89% |
| Run 5: | 4:23 | 5:34 | faster than 95% |
| Row: | 3:55 | 4:23 | faster than 96% |
| Run 6: | 4:07 | 5:29 | faster than 98% |
| Farmers carry: | 1:18 | 1:33 | faster than 91% |
| Run 7: | 4:16 | 5:33 | faster than 97% |
| Sandbag lunges: | 2:21 | 3:24 | faster than 98% |
| Run 8: | 3:20 | 4:24 | faster than 97% |
| Wall balls: | 3:25 | 4:17 | faster than 99% |
| Roxzone: | 3:06 | 4:24 | faster than 98% |
| Runs (8 km) | 31:16 | 41:01 | faster than 98% |
| Stations (8) | 20:50 | ||
| Finish | 55:08 | 1:10:48 | 35th of 2,052 · faster than 98% |
264th of 1,356 Open Men (faster than 80%). Against the 41 who finished around 1:08:14: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:26). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:38 | faster than 51% |
| SkiErg: | 3:55 | 4:17 | faster than 93% |
| Run 2: | 4:11 | 4:39 | faster than 75% |
| Sled push: | 2:15 | 2:34 | faster than 74% |
| Run 3: | 4:19 | 4:56 | faster than 78% |
| Sled pull: | 3:23 | 4:04 | faster than 81% |
| Run 4: | 4:16 | 4:55 | faster than 81% |
| Burpee broad jump: | 3:40 | 5:01 | faster than 85% |
| Run 5: | 4:29 | 5:04 | faster than 76% |
| Row: | 4:21 | 4:40 | faster than 85% |
| Run 6: | 4:23 | 4:56 | faster than 76% |
| Farmers carry: | 1:49 | 1:53 | faster than 57% |
| Run 7: | 4:34 | 4:57 | faster than 69% |
| Sandbag lunges: | 3:31 | 4:40 | faster than 87% |
| Run 8: | 5:09 | 5:32 | faster than 64% |
| Wall balls: | 4:54 | 5:28 | faster than 66% |
| Roxzone: | 4:26 | 5:20 | faster than 74% |
| Runs (8 km) | 35:53 | 39:48 | faster than 73% |
| Stations (8) | 27:48 | ||
| Finish | 1:08:04 | 1:18:26 | 264th of 1,356 · faster than 80% |
33rd of 616 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:35 | faster than 96% |
| SkiErg: | 3:44 | 3:48 | faster than 67% |
| Run 2: | 4:06 | 4:55 | faster than 89% |
| Sled push: | 1:41 | 1:39 | faster than 46% |
| Run 3: | 4:14 | 5:13 | faster than 93% |
| Sled pull: | 2:41 | 2:59 | faster than 74% |
| Run 4: | 4:16 | 5:18 | faster than 94% |
| Burpee broad jump: | 2:31 | 2:56 | faster than 76% |
| Run 5: | 4:19 | 5:26 | faster than 94% |
| Row: | 4:08 | 4:20 | faster than 79% |
| Run 6: | 4:17 | 5:21 | faster than 95% |
| Farmers carry: | 1:21 | 1:36 | faster than 89% |
| Run 7: | 4:24 | 5:24 | faster than 93% |
| Sandbag lunges: | 2:28 | 3:21 | faster than 95% |
| Run 8: | 4:17 | 5:21 | faster than 94% |
| Wall balls: | 3:45 | 4:08 | faster than 83% |
| Roxzone: | 4:40 | 6:02 | faster than 88% |
| Runs (8 km) | 32:19 | 40:46 | faster than 96% |
| Stations (8) | 22:19 | ||
| Finish | 59:05 | 1:11:45 | 33rd of 616 · faster than 94% |
61st of 1,206 Open Men (faster than 95%). Against the 36 who finished around 1:03:59: most time gained on sled pull (0:10), most lost on the eight runs (0:19). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:30 | faster than 89% |
| SkiErg: | 3:55 | 4:16 | faster than 94% |
| Run 2: | 4:05 | 4:54 | faster than 92% |
| Sled push: | 2:03 | 2:26 | faster than 82% |
| Run 3: | 4:15 | 5:12 | faster than 94% |
| Sled pull: | 3:16 | 4:16 | faster than 92% |
| Run 4: | 4:15 | 5:14 | faster than 94% |
| Burpee broad jump: | 3:38 | 5:08 | faster than 88% |
| Run 5: | 4:24 | 5:19 | faster than 92% |
| Row: | 4:08 | 4:35 | faster than 95% |
| Run 6: | 4:21 | 5:16 | faster than 92% |
| Farmers carry: | 1:36 | 1:58 | faster than 83% |
| Run 7: | 4:24 | 5:16 | faster than 91% |
| Sandbag lunges: | 3:32 | 4:56 | faster than 92% |
| Run 8: | 4:41 | 5:43 | faster than 90% |
| Wall balls: | 4:27 | 6:03 | faster than 88% |
| Roxzone: | 4:09 | 5:39 | faster than 91% |
| Runs (8 km) | 33:19 | 40:49 | faster than 93% |
| Stations (8) | 26:35 | ||
| Finish | 1:03:58 | 1:20:16 | 61st of 1,206 · faster than 95% |
203rd of 2,732 Open Men (faster than 92%). Against the 83 who finished around 1:07:09: most time gained on the eight runs (0:14), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:16 | faster than 95% |
| SkiErg: | 4:02 | 4:23 | faster than 93% |
| Run 2: | 3:45 | 4:36 | faster than 95% |
| Sled push: | 2:47 | 2:51 | faster than 55% |
| Run 3: | 4:00 | 4:54 | faster than 94% |
| Sled pull: | 3:51 | 4:53 | faster than 87% |
| Run 4: | 3:57 | 4:58 | faster than 95% |
| Burpee broad jump: | 4:45 | 5:51 | faster than 75% |
| Run 5: | 4:15 | 5:10 | faster than 92% |
| Row: | 4:23 | 4:46 | faster than 88% |
| Run 6: | 4:00 | 5:02 | faster than 95% |
| Farmers carry: | 1:35 | 2:06 | faster than 93% |
| Run 7: | 4:10 | 5:02 | faster than 91% |
| Sandbag lunges: | 3:42 | 5:05 | faster than 90% |
| Run 8: | 4:27 | 5:32 | faster than 91% |
| Wall balls: | 5:26 | 6:43 | faster than 77% |
| Roxzone: | 5:50 | 7:31 | faster than 87% |
| Runs (8 km) | 32:45 | 40:42 | faster than 95% |
| Stations (8) | 30:31 | ||
| Finish | 1:09:02 | 1:25:29 | 203rd of 2,732 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Vienna 2025 · best of 5 | 4:34 |
| Sled push | 2:03 | Manchester 2024 · best of 5 | 3:04 |
| Sled pull | 3:04 | Manchester 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:30 | Birmingham Oct Birm · best of 5 | 5:38 |
| Row | 4:08 | Manchester 2024 · best of 5 | 4:53 |
| Farmers carry | 1:26 | Birmingham Oct Birm · best of 5 | 2:11 |
| Sandbag lunges | 3:11 | Birmingham Oct Birm · best of 5 | 5:20 |
| Wall balls | 4:04 | Manchester 2026 · best of 5 | 7:03 |
| Runs (8 km) | 30:54 | Birmingham Oct Birm · best of 5 | 41:47 |
| Roxzone | 3:22 | Manchester 2026 · best of 5 | 7:23 |
How to read
Each station's best across Tony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Steven Broxton8 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Tony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Row (faster than 88%).
See the numbers
| Part | Tony: faster than |
|---|---|
| Ski | 92% |
| Push | 98% |
| Pull | 98% |
| BBJ | 93% |
| Row | 88% |
| Carry | 98% |
| Lunges | 97% |
| Wall balls | 97% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tony beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Row (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:26 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tony: 30:58 running, 26:15 at the stations and 4:18 in the roxzone; the longest station was the row (4:25).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Tony | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 5:09 |
| SkiErg | 4:12 | 4:33 |
| Run 2 | 3:40 | 4:31 |
| Sled push | 2:19 | 3:20 |
| Run 3 | 3:44 | 4:51 |
| Sled pull | 3:07 | 4:36 |
| Run 4 | 3:46 | 4:51 |
| Burpee broad jump | 3:30 | 5:33 |
| Run 5 | 3:46 | 4:59 |
| Row | 4:25 | 4:48 |
| Run 6 | 3:45 | 4:52 |
| Farmers carry | 1:26 | 2:08 |
| Run 7 | 3:53 | 4:52 |
| Sandbag lunges | 3:11 | 5:08 |
| Run 8 | 4:04 | 5:11 |
| Wall balls | 4:05 | 7:05 |
| Roxzone | 4:18 | 6:25 |
| Finish | 1:01:21 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
