GBR Tom Wellstead
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Wellstead at each race, oldest on the left; lower is faster.The best was 1:03:54 at Cardiff (Apr 2026); Tom Wellstead was 0:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:08:09 |
| Cardiff | Apr 2026 | Open Men | 1:03:54 |
| Birmingham | Oct 2026 | Open Men | 1:07:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:15 faster (1:08:09 to 1:03:54).
This line shows the finish time of Tom Wellstead at each race, oldest on the left; lower is faster.The best was 54:46 at London Olympia (EMEA Championship) (Mar 2026); Tom Wellstead was 4:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 58:46 |
| London | Dec 2024 | Doubles Men | 57:53 |
| London ExCeL | Dec 2025 | Doubles Men | 57:28 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 54:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
377th of 3,831 Open Men (faster than 90%). Against the 118 who finished around 1:07:33: most time gained on wall balls (1:01), most lost on sled pull (0:56). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:09 | faster than 78% |
| SkiErg: | 4:24 | 4:33 | faster than 69% |
| Run 2: | 3:56 | 4:31 | faster than 82% |
| Sled push: | 2:51 | 3:20 | faster than 81% |
| Run 3: | 3:59 | 4:51 | faster than 91% |
| Sled pull: | 4:36 | 4:36 | faster than 50% |
| Run 4: | 3:58 | 4:51 | faster than 90% |
| Burpee broad jump: | 4:07 | 5:33 | faster than 83% |
| Run 5: | 4:00 | 4:59 | faster than 92% |
| Row: | 4:32 | 4:48 | faster than 77% |
| Run 6: | 4:04 | 4:52 | faster than 87% |
| Farmers carry: | 1:38 | 2:08 | faster than 89% |
| Run 7: | 4:17 | 4:52 | faster than 79% |
| Sandbag lunges: | 3:22 | 5:08 | faster than 95% |
| Run 8: | 4:38 | 5:11 | faster than 72% |
| Wall balls: | 3:59 | 7:05 | faster than 97% |
| Roxzone: | 4:42 | 6:25 | faster than 92% |
| Runs (8 km) | 33:23 | 39:20 | faster than 85% |
| Stations (8) | 29:29 | ||
| Finish | 1:07:29 | 1:24:06 | 377th of 3,831 · faster than 90% |
98th of 2,728 Open Men (faster than 96%). Against the 85 who finished around 1:05:03: most time gained on wall balls (0:55), most lost on the eight runs (0:56). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:08 | faster than 78% |
| SkiErg: | 4:23 | 4:34 | faster than 75% |
| Run 2: | 4:07 | 4:45 | faster than 85% |
| Sled push: | 2:33 | 3:05 | faster than 83% |
| Run 3: | 4:06 | 5:07 | faster than 94% |
| Sled pull: | 3:02 | 4:21 | faster than 97% |
| Run 4: | 4:08 | 5:06 | faster than 92% |
| Burpee broad jump: | 3:34 | 5:50 | faster than 95% |
| Run 5: | 4:20 | 5:12 | faster than 89% |
| Row: | 4:27 | 4:49 | faster than 87% |
| Run 6: | 4:26 | 5:21 | faster than 90% |
| Farmers carry: | 1:46 | 2:43 | faster than 98% |
| Run 7: | 3:59 | 4:49 | faster than 91% |
| Sandbag lunges: | 3:14 | 5:01 | faster than 96% |
| Run 8: | 4:57 | 5:58 | faster than 88% |
| Wall balls: | 3:35 | 6:46 | faster than 99% |
| Roxzone †: | 2:47 | ||
| Runs (8 km) | 34:33 | 41:35 | faster than 91% |
| Stations (8) | 26:34 | ||
| Finish | 1:03:54 | 1:23:41 | 98th of 2,728 · faster than 96% |
52nd of 456 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:09 | faster than 84% |
| SkiErg: | 3:34 | 3:48 | faster than 87% |
| Run 2: | 3:31 | 4:00 | faster than 85% |
| Sled push: | 1:31 | 1:30 | faster than 49% |
| Run 3: | 3:40 | 4:11 | faster than 83% |
| Sled pull: | 2:22 | 2:40 | faster than 75% |
| Run 4: | 3:33 | 4:13 | faster than 91% |
| Burpee broad jump: | 2:16 | 2:41 | faster than 75% |
| Run 5: | 3:33 | 4:18 | faster than 93% |
| Row: | 3:51 | 4:13 | faster than 93% |
| Run 6: | 3:50 | 4:17 | faster than 78% |
| Farmers carry: | 1:30 | 1:35 | faster than 69% |
| Run 7: | 3:41 | 4:19 | faster than 88% |
| Sandbag lunges: | 2:24 | 3:07 | faster than 91% |
| Run 8: | 4:54 | 5:45 | faster than 88% |
| Wall balls: | 3:28 | 4:03 | faster than 92% |
| Roxzone: | 3:36 | 4:21 | faster than 90% |
| Runs (8 km) | 30:19 | 35:12 | faster than 87% |
| Stations (8) | 20:56 | ||
| Finish | 54:46 | 1:03:42 | 52nd of 456 · faster than 88% |
246th of 2,544 Open Men (faster than 90%). Against the 76 who finished around 1:08:17: most time gained on wall balls (1:25), most lost on farmers carry (1:59). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:35 | faster than 88% |
| SkiErg: | 4:12 | 4:23 | faster than 76% |
| Run 2: | 4:20 | 5:04 | faster than 87% |
| Sled push: | 2:15 | 2:43 | faster than 85% |
| Run 3: | 4:21 | 5:26 | faster than 94% |
| Sled pull: | 3:21 | 4:25 | faster than 92% |
| Run 4: | 4:27 | 5:29 | faster than 92% |
| Burpee broad jump: | 3:48 | 5:27 | faster than 86% |
| Run 5: | 4:38 | 5:38 | faster than 90% |
| Row: | 4:25 | 4:44 | faster than 83% |
| Run 6: | 4:35 | 5:31 | faster than 89% |
| Farmers carry: | 3:47 | 2:10 | faster than 2% |
| Run 7: | 4:36 | 5:29 | faster than 89% |
| Sandbag lunges: | 3:18 | 5:23 | faster than 96% |
| Run 8: | 5:50 | 4:44 | faster than 23% |
| Wall balls: | 3:41 | 7:00 | faster than 99% |
| Roxzone: | 3:41 | 5:26 | faster than 94% |
| Runs (8 km) | 35:44 | 41:15 | faster than 82% |
| Stations (8) | 28:47 | ||
| Finish | 1:08:09 | 1:24:01 | 246th of 2,544 · faster than 90% |
121st of 3,927 Doubles Men (faster than 96%). Against the 120 who finished around 58:35: most time gained on burpee broad jump (0:43), most lost on the eight runs (0:13). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:18 | faster than 92% |
| SkiErg: | 3:57 | 4:19 | faster than 94% |
| Run 2: | 3:02 | 3:48 | faster than 96% |
| Sled push: | 1:26 | 1:45 | faster than 94% |
| Run 3: | 3:15 | 4:00 | faster than 94% |
| Sled pull: | 2:50 | 3:17 | faster than 82% |
| Run 4: | 3:19 | 4:03 | faster than 92% |
| Burpee broad jump: | 1:45 | 3:12 | fastest in the field |
| Run 5: | 3:32 | 4:08 | faster than 86% |
| Row: | 3:54 | 4:33 | fastest in the field |
| Run 6: | 3:21 | 4:06 | faster than 92% |
| Farmers carry: | 1:14 | 1:34 | faster than 96% |
| Run 7: | 3:25 | 4:07 | faster than 90% |
| Sandbag lunges: | 2:39 | 3:32 | faster than 94% |
| Run 8: | 4:34 | 5:39 | faster than 93% |
| Wall balls: | 3:50 | 4:34 | faster than 90% |
| Roxzone: | 8:51 | 11:04 | faster than 92% |
| Runs (8 km) | 27:05 | 33:15 | faster than 93% |
| Stations (8) | 21:35 | ||
| Finish | 57:28 | 1:11:24 | 121st of 3,927 · faster than 96% |
42nd of 1,428 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 6:00 | faster than 88% |
| SkiErg: | 3:51 | 3:56 | faster than 65% |
| Run 2: | 3:32 | 4:24 | faster than 96% |
| Sled push: | 1:34 | 1:49 | faster than 83% |
| Run 3: | 3:45 | 4:39 | faster than 96% |
| Sled pull: | 2:44 | 3:14 | faster than 84% |
| Run 4: | 3:44 | 4:45 | faster than 96% |
| Burpee broad jump: | 2:09 | 3:09 | faster than 95% |
| Run 5: | 3:51 | 4:51 | faster than 95% |
| Row: | 4:08 | 4:25 | faster than 85% |
| Run 6: | 3:48 | 4:48 | faster than 96% |
| Farmers carry: | 1:14 | 1:35 | faster than 96% |
| Run 7: | 3:52 | 4:48 | faster than 94% |
| Sandbag lunges: | 2:16 | 3:19 | faster than 99% |
| Run 8: | 4:01 | 5:08 | faster than 96% |
| Wall balls: | 3:23 | 4:11 | faster than 98% |
| Roxzone: | 5:00 | 6:56 | faster than 97% |
| Runs (8 km) | 31:37 | 39:24 | faster than 96% |
| Stations (8) | 21:19 | ||
| Finish | 57:53 | 1:12:21 | 42nd of 1,428 · faster than 97% |
45th of 1,317 Doubles Men (faster than 96%). Against the 40 who finished around 59:57: most time gained on the eight runs (0:21), most lost on SkiErg (0:12). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:24 | faster than 86% |
| SkiErg: | 3:55 | 3:54 | faster than 49% |
| Run 2: | 3:48 | 4:37 | faster than 94% |
| Sled push: | 1:25 | 1:44 | faster than 94% |
| Run 3: | 4:00 | 4:55 | faster than 95% |
| Sled pull: | 2:35 | 3:00 | faster than 81% |
| Run 4: | 3:57 | 4:58 | faster than 96% |
| Burpee broad jump: | 2:18 | 3:03 | faster than 90% |
| Run 5: | 4:09 | 5:05 | faster than 93% |
| Row: | 4:04 | 4:23 | faster than 86% |
| Run 6: | 4:03 | 5:00 | faster than 95% |
| Farmers carry: | 1:19 | 1:35 | faster than 91% |
| Run 7: | 4:01 | 5:01 | faster than 96% |
| Sandbag lunges: | 2:21 | 3:19 | faster than 97% |
| Run 8: | 4:07 | 5:13 | faster than 95% |
| Wall balls: | 3:32 | 4:08 | faster than 95% |
| Roxzone: | 4:42 | 6:42 | faster than 98% |
| Runs (8 km) | 32:39 | 40:19 | faster than 95% |
| Stations (8) | 21:29 | ||
| Finish | 58:46 | 1:12:25 | 45th of 1,317 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:15 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 3:02 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:34 | Cardiff 2026 · best of 3 | 5:38 |
| Row | 4:25 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 3:14 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 3:35 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:23 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 3:41 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Eddie Chia4 races
- Jack Kitchener1 race
- Luke Allen1 race
- Thomas Oconnor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 76%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 76% |
| Push | 83% |
| Pull | 97% |
| BBJ | 96% |
| Row | 88% |
| Carry | 99% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 91% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:02 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 34:37 running, 26:34 at the stations and 2:47 in the roxzone; the longest station was the row (4:27).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:08 |
| SkiErg | 4:23 | 4:34 |
| Run 2 | 4:07 | 4:45 |
| Sled push | 2:33 | 3:05 |
| Run 3 | 4:06 | 5:07 |
| Sled pull | 3:02 | 4:21 |
| Run 4 | 4:08 | 5:06 |
| Burpee broad jump | 3:34 | 5:50 |
| Run 5 | 4:20 | 5:12 |
| Row | 4:27 | 4:49 |
| Run 6 | 4:26 | 5:21 |
| Farmers carry | 1:46 | 2:43 |
| Run 7 | 3:59 | 4:49 |
| Sandbag lunges | 3:14 | 5:01 |
| Run 8 | 4:57 | 5:58 |
| Wall balls | 3:35 | 6:46 |
| Roxzone | 2:47 | 3:57 |
| Finish | 1:03:54 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:54.
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