Tom Stewart
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 10 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Stewart at each race, oldest on the left; lower is faster.The best was 1:07:54 at London Olympia (Mar 2026); Tom Stewart was 10:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Open Men | 1:18:28 |
| London Olympia | Mar 2026 | Open Men | 1:07:54 |
| Barcelona | May 2026 | Open Men | 1:08:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:34 faster (1:18:28 to 1:07:54).
This line shows the finish time of Tom Stewart at each race, oldest on the left; lower is faster.The best was 1:16:58 at Glasgow (Mar 2026); Tom Stewart was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:17:32 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:16:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tom Stewart at each race, oldest on the left; lower is faster.The best was 1:04:02 at Hamburg (Oct 2025); Tom Stewart was 0:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:05:01 |
| Hamburg | Oct 2025 | Doubles Men | 1:04:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
210th of 2,350 Open Men (faster than 91%). Against the 72 who finished around 1:08:46: most time gained on sandbag lunges (0:17), most lost on sled push (0:23). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:28 | faster than 75% |
| SkiErg: | 4:19 | 4:42 | faster than 92% |
| Run 2: | 4:02 | 4:37 | faster than 85% |
| Sled push: | 3:13 | 3:25 | faster than 62% |
| Run 3: | 4:06 | 5:01 | faster than 93% |
| Sled pull: | 4:01 | 4:41 | faster than 76% |
| Run 4: | 4:12 | 4:59 | faster than 89% |
| Burpee broad jump: | 3:57 | 5:10 | faster than 83% |
| Run 5: | 4:14 | 5:03 | faster than 89% |
| Row: | 4:30 | 4:51 | faster than 86% |
| Run 6: | 4:18 | 4:56 | faster than 84% |
| Farmers carry: | 1:31 | 2:06 | faster than 94% |
| Run 7: | 4:20 | 4:55 | faster than 82% |
| Sandbag lunges: | 3:31 | 4:55 | faster than 92% |
| Run 8: | 4:25 | 5:14 | faster than 87% |
| Wall balls: | 4:48 | 6:38 | faster than 88% |
| Roxzone: | 4:44 | 6:16 | faster than 89% |
| Runs (8 km) | 33:37 | 39:26 | faster than 88% |
| Stations (8) | 29:50 | ||
| Finish | 1:08:07 | 1:22:58 | 210th of 2,350 · faster than 91% |
198th of 2,650 Open Men (faster than 92%). Against the 79 who finished around 1:06:01: most time gained on sandbag lunges (0:15), most lost on the eight runs (0:58). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:42 | faster than 88% |
| SkiErg: | 4:02 | 4:28 | faster than 96% |
| Run 2: | 3:53 | 4:34 | faster than 88% |
| Sled push: | 2:40 | 2:56 | faster than 69% |
| Run 3: | 4:01 | 4:52 | faster than 91% |
| Sled pull: | 3:10 | 4:24 | faster than 93% |
| Run 4: | 4:08 | 4:52 | faster than 87% |
| Burpee broad jump: | 4:06 | 5:35 | faster than 86% |
| Run 5: | 4:02 | 5:03 | faster than 93% |
| Row: | 4:39 | 4:48 | faster than 66% |
| Run 6: | 4:05 | 4:54 | faster than 90% |
| Farmers carry: | 1:37 | 2:13 | faster than 95% |
| Run 7: | 4:17 | 4:54 | faster than 81% |
| Sandbag lunges: | 3:37 | 5:16 | faster than 92% |
| Run 8: | 5:43 | 6:55 | faster than 87% |
| Wall balls: | 5:29 | 7:24 | faster than 82% |
| Roxzone: | 4:34 | 5:53 | faster than 87% |
| Runs (8 km) | 34:05 | 41:06 | faster than 90% |
| Stations (8) | 29:20 | ||
| Finish | 1:07:54 | 1:25:09 | 198th of 2,650 · faster than 92% |
707th of 2,163 Doubles Mixed (faster than 67%). Against the 65 who finished around 1:17:46: most time gained on sandbag lunges (1:18), most lost on the eight runs (4:27). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 5:46 | faster than 42% |
| SkiErg: | 3:57 | 4:20 | faster than 93% |
| Run 2: | 5:43 | 5:34 | faster than 43% |
| Sled push: | 1:47 | 2:08 | faster than 86% |
| Run 3: | 6:00 | 5:50 | faster than 44% |
| Sled pull: | 3:09 | 3:37 | faster than 77% |
| Run 4: | 6:07 | 5:54 | faster than 41% |
| Burpee broad jump: | 2:25 | 3:38 | faster than 94% |
| Run 5: | 6:05 | 6:00 | faster than 47% |
| Row: | 4:20 | 4:54 | faster than 94% |
| Run 6: | 6:05 | 5:58 | faster than 45% |
| Farmers carry: | 1:27 | 1:51 | faster than 96% |
| Run 7: | 6:16 | 5:58 | faster than 38% |
| Sandbag lunges: | 2:40 | 4:07 | faster than 97% |
| Run 8: | 6:58 | 6:41 | faster than 41% |
| Wall balls: | 3:55 | 4:50 | faster than 91% |
| Roxzone: | 4:15 | 5:10 | faster than 72% |
| Runs (8 km) | 49:07 | 47:51 | faster than 44% |
| Stations (8) | 23:40 | ||
| Finish | 1:16:58 | 1:23:17 | 707th of 2,163 · faster than 67% |
910th of 2,158 Doubles Mixed (faster than 57%). Against the 64 who finished around 1:16:58: most time gained on farmers carry (0:35), most lost on wall balls (1:03). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 5:59 | faster than 50% |
| SkiErg: | 4:12 | 4:18 | faster than 65% |
| Run 2: | 4:57 | 5:06 | faster than 57% |
| Sled push: | 1:54 | 2:18 | faster than 81% |
| Run 3: | 5:10 | 5:21 | faster than 58% |
| Sled pull: | 3:35 | 4:01 | faster than 73% |
| Run 4: | 5:28 | 5:23 | faster than 45% |
| Burpee broad jump: | 4:05 | 3:32 | faster than 30% |
| Run 5: | 5:25 | 5:30 | faster than 53% |
| Row: | 4:54 | 4:43 | faster than 34% |
| Run 6: | 5:02 | 5:25 | faster than 67% |
| Farmers carry: | 1:10 | 1:47 | fastest in the field |
| Run 7: | 5:04 | 5:26 | faster than 65% |
| Sandbag lunges: | 3:42 | 3:52 | faster than 58% |
| Run 8: | 5:03 | 5:27 | faster than 66% |
| Wall balls: | 5:26 | 4:39 | faster than 26% |
| Roxzone: | 6:33 | 6:30 | faster than 48% |
| Runs (8 km) | 42:04 | 43:41 | faster than 59% |
| Stations (8) | 28:58 | ||
| Finish | 1:17:32 | 1:19:51 | 910th of 2,158 · faster than 57% |
99th of 1,191 Doubles Men (faster than 91%). Against the 36 who finished around 1:04:41: most time gained on the eight runs (1:06), most lost on burpee broad jump (0:26). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:41 | faster than 91% |
| SkiErg: | 3:41 | 3:56 | faster than 92% |
| Run 2: | 3:58 | 4:48 | faster than 89% |
| Sled push: | 1:42 | 1:43 | faster than 52% |
| Run 3: | 4:07 | 5:05 | faster than 92% |
| Sled pull: | 3:08 | 3:01 | faster than 42% |
| Run 4: | 4:08 | 5:09 | faster than 92% |
| Burpee broad jump: | 3:09 | 3:14 | faster than 53% |
| Run 5: | 4:13 | 5:17 | faster than 93% |
| Row: | 4:17 | 4:27 | faster than 74% |
| Run 6: | 4:16 | 5:11 | faster than 89% |
| Farmers carry: | 1:25 | 1:38 | faster than 86% |
| Run 7: | 4:10 | 5:09 | faster than 92% |
| Sandbag lunges: | 3:04 | 3:36 | faster than 79% |
| Run 8: | 4:15 | 5:36 | faster than 94% |
| Wall balls: | 3:57 | 4:25 | faster than 79% |
| Roxzone: | 6:01 | 7:16 | faster than 87% |
| Runs (8 km) | 33:41 | 42:08 | faster than 93% |
| Stations (8) | 24:23 | ||
| Finish | 1:04:02 | 1:15:47 | 99th of 1,191 · faster than 91% |
327th of 804 Open Men (faster than 59%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:39 | faster than 35% |
| SkiErg: | 4:10 | 4:28 | faster than 87% |
| Run 2: | 4:28 | 4:32 | faster than 54% |
| Sled push: | 2:53 | 3:08 | faster than 66% |
| Run 3: | 4:32 | 4:52 | faster than 70% |
| Sled pull: | 4:20 | 4:50 | faster than 68% |
| Run 4: | 4:28 | 4:54 | faster than 74% |
| Burpee broad jump: | 5:52 | 4:54 | faster than 26% |
| Run 5: | 4:48 | 5:05 | faster than 65% |
| Row: | 4:38 | 4:43 | faster than 60% |
| Run 6: | 4:33 | 4:57 | faster than 72% |
| Farmers carry: | 1:20 | 2:01 | faster than 98% |
| Run 7: | 4:46 | 4:55 | faster than 59% |
| Sandbag lunges: | 4:21 | 5:00 | faster than 72% |
| Run 8: | 5:10 | 5:27 | faster than 63% |
| Wall balls: | 8:16 | 6:28 | faster than 23% |
| Roxzone †: | 5:01 | ||
| Runs (8 km) | 37:37 | 39:36 | faster than 65% |
| Stations (8) | 35:50 | ||
| Finish | 1:18:28 | 1:21:59 | 327th of 804 · faster than 59% |
178th of 719 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:33 | faster than 11% |
| SkiErg: | 3:54 | 3:46 | faster than 26% |
| Run 2: | 4:31 | 4:56 | faster than 76% |
| Sled push: | 1:26 | 1:32 | faster than 71% |
| Run 3: | 4:40 | 5:13 | faster than 83% |
| Sled pull: | 2:35 | 2:50 | faster than 72% |
| Run 4: | 4:40 | 5:18 | faster than 84% |
| Burpee broad jump: | 3:02 | 2:55 | faster than 40% |
| Run 5: | 4:48 | 5:22 | faster than 80% |
| Row: | 4:24 | 4:16 | faster than 34% |
| Run 6: | 4:29 | 5:18 | faster than 92% |
| Farmers carry: | 1:31 | 1:30 | faster than 48% |
| Run 7: | 4:33 | 5:23 | faster than 91% |
| Sandbag lunges: | 2:57 | 3:19 | faster than 72% |
| Run 8: | 4:44 | 5:31 | faster than 88% |
| Wall balls: | 4:15 | 3:55 | faster than 27% |
| Roxzone: | 4:18 | 4:58 | faster than 81% |
| Runs (8 km) | 36:44 | 40:51 | faster than 80% |
| Stations (8) | 24:04 | ||
| Finish | 1:05:01 | 1:10:17 | 178th of 719 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 2:40 | London Olympia 2026 · best of 3 | 3:04 |
| Sled pull | 3:10 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:57 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:30 | Barcelona 2026 · best of 3 | 4:53 |
| Farmers carry | 1:20 | Valencia 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:31 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 4:48 | Barcelona 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:37 | Barcelona 2026 · best of 3 | 41:47 |
| Roxzone | 4:34 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Ciaran Flanagan1 race
- Emily Gavan1 race
- Gwilym Hunt1 race
- Hannah Mitchell1 race
- Kyle Pirie1 race
- Louise Hunt1 race
- Megan Prowse1 race
- Nathan Mortimer1 race
- Reece Rutherford1 race
- Richard Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Row (faster than 67%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 96% |
| Push | 69% |
| Pull | 94% |
| BBJ | 86% |
| Row | 67% |
| Carry | 95% |
| Lunges | 92% |
| Wall balls | 83% |
| Roxzone | 87% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Row (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:01 faster); weakest: Row (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 34:08 running, 29:20 at the stations and 4:34 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 4:42 |
| SkiErg | 4:02 | 4:28 |
| Run 2 | 3:53 | 4:34 |
| Sled push | 2:40 | 2:56 |
| Run 3 | 4:01 | 4:52 |
| Sled pull | 3:10 | 4:24 |
| Run 4 | 4:08 | 4:52 |
| Burpee broad jump | 4:06 | 5:35 |
| Run 5 | 4:02 | 5:03 |
| Row | 4:39 | 4:48 |
| Run 6 | 4:05 | 4:54 |
| Farmers carry | 1:37 | 2:13 |
| Run 7 | 4:17 | 4:54 |
| Sandbag lunges | 3:37 | 5:16 |
| Run 8 | 5:43 | 6:55 |
| Wall balls | 5:29 | 7:24 |
| Roxzone | 4:34 | 5:53 |
| Finish | 1:07:54 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:54.
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