GBR Tom Perry
13 HYROX races over 2 seasons.
These results may belong to more than one athlete called Tom Perry: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Perry at each race, oldest on the left; lower is faster.The best was 1:04:20 at Birmingham (Oct 2025); Tom Perry was 3:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:12:12 |
| Valencia | Oct 2025 | Open Men | 1:07:35 |
| Birmingham | Oct 2025 | Open Men | 1:25:19 |
| Birmingham | Oct 2025 | Open Men | 1:04:20 |
| London ExCeL | Dec 2025 | Open Men | 1:25:23 |
| London ExCeL | Dec 2025 | Open Men | 1:28:01 |
| Manchester | Jan 2026 | Open Men | 1:26:44 |
| Glasgow | Mar 2026 | Open Men | 1:22:15 |
| London Olympia | Mar 2026 | Open Men | 1:19:52 |
| Cardiff | Apr 2026 | Open Men | 1:15:57 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Tom Perry at each race, oldest on the left; lower is faster.The best was 1:16:20 at Málaga (Apr 2026); Tom Perry was 2:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Men | 1:18:32 |
| Stockholm | Dec 2025 | Pro Men | 1:23:33 |
| Málaga | Apr 2026 | Pro Men | 1:16:20 |
Each dot is one Pro Men race; click one for that race's report.
13 results at 11 races
769th of 2,728 Open Men (faster than 71%). Against the 84 who finished around 1:16:29: most time gained on sled pull (0:20), most lost on burpee broad jump (0:19). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:08 | faster than 42% |
| SkiErg: | 4:41 | 4:34 | faster than 37% |
| Run 2: | 4:42 | 4:45 | faster than 53% |
| Sled push: | 3:05 | 3:05 | faster than 50% |
| Run 3: | 4:44 | 5:07 | faster than 69% |
| Sled pull: | 3:33 | 4:21 | faster than 84% |
| Run 4: | 4:42 | 5:06 | faster than 69% |
| Burpee broad jump: | 5:31 | 5:50 | faster than 57% |
| Run 5: | 4:57 | 5:12 | faster than 62% |
| Row: | 4:33 | 4:49 | faster than 77% |
| Run 6: | 4:56 | 5:21 | faster than 69% |
| Farmers carry: | 2:17 | 2:43 | faster than 78% |
| Run 7: | 4:22 | 4:49 | faster than 73% |
| Sandbag lunges: | 4:20 | 5:01 | faster than 71% |
| Run 8: | 5:26 | 5:58 | faster than 71% |
| Wall balls: | 5:35 | 6:46 | faster than 72% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 39:01 | 41:35 | faster than 66% |
| Stations (8) | 33:35 | ||
| Finish | 1:15:57 | 1:23:41 | 769th of 2,728 · faster than 71% |
248th of 460 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:49 | faster than 50% |
| SkiErg: | 4:04 | 4:11 | faster than 78% |
| Run 2: | 4:07 | 4:03 | faster than 44% |
| Sled push: | 4:01 | 3:32 | faster than 27% |
| Run 3: | 4:18 | 4:17 | faster than 48% |
| Sled pull: | 6:21 | 5:33 | faster than 32% |
| Run 4: | 4:17 | 4:24 | faster than 57% |
| Burpee broad jump: | 4:36 | 4:10 | faster than 36% |
| Run 5: | 4:20 | 4:25 | faster than 54% |
| Row: | 4:39 | 4:36 | faster than 44% |
| Run 6: | 4:20 | 4:20 | faster than 49% |
| Farmers carry: | 2:09 | 2:00 | faster than 40% |
| Run 7: | 4:22 | 4:24 | faster than 51% |
| Sandbag lunges: | 5:35 | 4:39 | faster than 24% |
| Run 8: | 4:24 | 4:31 | faster than 56% |
| Wall balls: | 6:37 | 6:28 | faster than 46% |
| Roxzone: | 4:28 | 5:21 | faster than 79% |
| Runs (8 km) | 33:55 | 34:21 | faster than 54% |
| Stations (8) | 38:02 | ||
| Finish | 1:16:20 | 1:15:22 | 248th of 460 · faster than 46% |
967th of 2,650 Open Men (faster than 63%). Against the 79 who finished around 1:19:12: most time gained on sled push (0:33), most lost on sandbag lunges (0:55). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:42 | faster than 62% |
| SkiErg: | 4:26 | 4:28 | faster than 54% |
| Run 2: | 4:25 | 4:34 | faster than 59% |
| Sled push: | 2:14 | 2:56 | faster than 93% |
| Run 3: | 4:30 | 4:52 | faster than 70% |
| Sled pull: | 4:11 | 4:24 | faster than 58% |
| Run 4: | 4:36 | 4:52 | faster than 64% |
| Burpee broad jump: | 5:42 | 5:35 | faster than 47% |
| Run 5: | 4:57 | 5:03 | faster than 54% |
| Row: | 4:41 | 4:48 | faster than 63% |
| Run 6: | 4:48 | 4:54 | faster than 54% |
| Farmers carry: | 2:07 | 2:13 | faster than 59% |
| Run 7: | 4:47 | 4:54 | faster than 56% |
| Sandbag lunges: | 5:46 | 5:16 | faster than 37% |
| Run 8: | 6:34 | 6:55 | faster than 61% |
| Wall balls: | 6:44 | 7:24 | faster than 61% |
| Roxzone: | 5:02 | 5:53 | faster than 74% |
| Runs (8 km) | 39:04 | 41:06 | faster than 62% |
| Stations (8) | 35:51 | ||
| Finish | 1:19:52 | 1:25:09 | 967th of 2,650 · faster than 63% |
1,204th of 2,661 Open Men (faster than 54%). Against the 80 who finished around 1:22:09: most time gained on sled push (0:23), most lost on the eight runs (1:18). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:54 | faster than 35% |
| SkiErg: | 4:34 | 4:31 | faster than 44% |
| Run 2: | 4:46 | 4:47 | faster than 50% |
| Sled push: | 2:30 | 2:53 | faster than 77% |
| Run 3: | 5:01 | 5:08 | faster than 55% |
| Sled pull: | 4:10 | 4:19 | faster than 55% |
| Run 4: | 5:04 | 5:08 | faster than 52% |
| Burpee broad jump: | 5:47 | 5:29 | faster than 43% |
| Run 5: | 5:31 | 5:17 | faster than 40% |
| Row: | 4:49 | 4:55 | faster than 61% |
| Run 6: | 5:18 | 5:10 | faster than 44% |
| Farmers carry: | 1:53 | 2:10 | faster than 74% |
| Run 7: | 5:08 | 5:10 | faster than 51% |
| Sandbag lunges: | 5:06 | 5:14 | faster than 54% |
| Run 8: | 6:08 | 6:00 | faster than 45% |
| Wall balls: | 6:46 | 7:15 | faster than 58% |
| Roxzone: | 4:40 | 4:57 | faster than 56% |
| Runs (8 km) | 42:04 | 41:46 | faster than 48% |
| Stations (8) | 35:35 | ||
| Finish | 1:22:15 | 1:24:12 | 1204th of 2,661 · faster than 54% |
1,437th of 2,544 Open Men (faster than 43%). Against the 77 who finished around 1:26:07: most time gained on burpee broad jump (2:41), most lost on the roxzone (2:28). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:35 | faster than 37% |
| SkiErg: | 4:23 | 4:23 | faster than 50% |
| Run 2: | 5:06 | 5:04 | faster than 48% |
| Sled push: | 2:27 | 2:43 | faster than 72% |
| Run 3: | 5:33 | 5:26 | faster than 45% |
| Sled pull: | 4:46 | 4:25 | faster than 37% |
| Run 4: | 5:47 | 5:29 | faster than 38% |
| Burpee broad jump: | 3:09 | 5:27 | faster than 94% |
| Run 5: | 6:22 | 5:38 | faster than 26% |
| Row: | 4:44 | 4:44 | faster than 50% |
| Run 6: | 5:53 | 5:31 | faster than 35% |
| Farmers carry: | 2:00 | 2:10 | faster than 64% |
| Run 7: | 5:52 | 5:29 | faster than 35% |
| Sandbag lunges: | 6:11 | 5:23 | faster than 31% |
| Run 8: | 5:04 | 4:44 | faster than 40% |
| Wall balls: | 7:26 | 7:00 | faster than 43% |
| Roxzone: | 8:21 | 5:26 | faster than 16% |
| Runs (8 km) | 43:22 | 41:15 | faster than 39% |
| Stations (8) | 35:06 | ||
| Finish | 1:26:44 | 1:24:01 | 1437th of 2,544 · faster than 43% |
256th of 342 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:49 | faster than 66% |
| SkiErg: | 4:03 | 4:08 | faster than 63% |
| Run 2: | 3:52 | 3:55 | faster than 53% |
| Sled push: | 5:20 | 3:22 | faster than 2% |
| Run 3: | 4:13 | 4:12 | faster than 49% |
| Sled pull: | 6:21 | 4:53 | faster than 15% |
| Run 4: | 4:15 | 4:13 | faster than 47% |
| Burpee broad jump: | 4:56 | 4:10 | faster than 26% |
| Run 5: | 4:31 | 4:18 | faster than 38% |
| Row: | 4:33 | 4:21 | faster than 24% |
| Run 6: | 4:21 | 4:14 | faster than 41% |
| Farmers carry: | 2:13 | 1:48 | faster than 23% |
| Run 7: | 4:20 | 4:17 | faster than 46% |
| Sandbag lunges: | 6:11 | 4:36 | faster than 13% |
| Run 8: | 4:46 | 4:45 | faster than 48% |
| Wall balls: | 10:19 | 6:28 | faster than 9% |
| Roxzone: | 5:48 | 5:54 | faster than 55% |
| Runs (8 km) | 33:52 | 33:40 | faster than 48% |
| Stations (8) | 43:56 | ||
| Finish | 1:23:33 | 1:13:45 | 256th of 342 · faster than 25% |
3,515th of 5,554 Open Men (faster than 36%). Against the 168 who finished around 1:28:44: most time gained on wall balls (0:27), most lost on burpee broad jump (1:26). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:13 | faster than 23% |
| SkiErg: | 4:47 | 4:50 | faster than 56% |
| Run 2: | 4:00 | 3:46 | faster than 35% |
| Sled push: | 2:41 | 2:48 | faster than 59% |
| Run 3: | 4:08 | 4:00 | faster than 41% |
| Sled pull: | 4:50 | 4:47 | faster than 48% |
| Run 4: | 4:09 | 4:02 | faster than 42% |
| Burpee broad jump: | 7:32 | 5:30 | faster than 16% |
| Run 5: | 4:17 | 4:09 | faster than 42% |
| Row: | 4:55 | 4:56 | faster than 51% |
| Run 6: | 4:18 | 4:04 | faster than 36% |
| Farmers carry: | 1:51 | 2:03 | faster than 69% |
| Run 7: | 4:33 | 4:05 | faster than 26% |
| Sandbag lunges: | 6:27 | 5:09 | faster than 22% |
| Run 8: | 6:15 | 5:55 | faster than 39% |
| Wall balls: | 7:18 | 7:20 | faster than 50% |
| Roxzone: | 12:32 | 11:44 | faster than 37% |
| Runs (8 km) | 35:13 | 33:23 | faster than 36% |
| Stations (8) | 40:21 | ||
| Finish | 1:28:01 | 1:23:09 | 3515th of 5,554 · faster than 36% |
3,138th of 5,554 Open Men (faster than 43%). Against the 169 who finished around 1:24:56: most time gained on wall balls (0:32), most lost on sled pull (0:57). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:13 | faster than 19% |
| SkiErg: | 5:06 | 4:50 | faster than 23% |
| Run 2: | 4:01 | 3:46 | faster than 34% |
| Sled push: | 2:52 | 2:48 | faster than 45% |
| Run 3: | 4:00 | 4:00 | faster than 50% |
| Sled pull: | 5:46 | 4:47 | faster than 21% |
| Run 4: | 4:02 | 4:02 | faster than 50% |
| Burpee broad jump: | 6:09 | 5:30 | faster than 36% |
| Run 5: | 4:10 | 4:09 | faster than 49% |
| Row: | 4:53 | 4:56 | faster than 55% |
| Run 6: | 4:06 | 4:04 | faster than 48% |
| Farmers carry: | 2:14 | 2:03 | faster than 35% |
| Run 7: | 3:48 | 4:05 | faster than 68% |
| Sandbag lunges: | 5:37 | 5:09 | faster than 38% |
| Run 8: | 6:01 | 5:55 | faster than 46% |
| Wall balls: | 7:11 | 7:20 | faster than 52% |
| Roxzone: | 11:52 | 11:44 | faster than 47% |
| Runs (8 km) | 33:46 | 33:23 | faster than 46% |
| Stations (8) | 39:48 | ||
| Finish | 1:25:23 | 1:23:09 | 3138th of 5,554 · faster than 43% |
151st of 3,945 Open Men (faster than 96%). Against the 120 who finished around 1:05:26: most time gained on burpee broad jump (0:34), most lost on the eight runs (0:44). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:18 | faster than 96% |
| SkiErg: | 4:04 | 4:30 | faster than 96% |
| Run 2: | 3:30 | 4:33 | faster than 97% |
| Sled push: | 2:01 | 3:15 | faster than 97% |
| Run 3: | 3:59 | 4:53 | faster than 91% |
| Sled pull: | 3:29 | 5:02 | faster than 96% |
| Run 4: | 3:58 | 4:55 | faster than 92% |
| Burpee broad jump: | 3:13 | 5:36 | faster than 97% |
| Run 5: | 4:12 | 5:05 | faster than 88% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 4:14 | 4:55 | faster than 82% |
| Farmers carry: | 1:34 | 2:09 | faster than 94% |
| Run 7: | 4:09 | 4:55 | faster than 86% |
| Sandbag lunges: | 3:44 | 5:12 | faster than 91% |
| Run 8: | 4:14 | 5:10 | faster than 87% |
| Wall balls: | 4:39 | 7:15 | faster than 93% |
| Roxzone: | 4:53 | 6:40 | faster than 91% |
| Runs (8 km) | 32:22 | 39:57 | faster than 92% |
| Stations (8) | 27:09 | ||
| Finish | 1:04:20 | 1:25:13 | 151st of 3,945 · faster than 96% |
1,984th of 3,945 Open Men (faster than 49%). Against the 120 who finished around 1:25:13: most time gained on sled pull (0:38), most lost on burpee broad jump (1:10). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:18 | faster than 25% |
| SkiErg: | 4:43 | 4:30 | faster than 25% |
| Run 2: | 4:33 | 4:33 | faster than 49% |
| Sled push: | 3:02 | 3:15 | faster than 61% |
| Run 3: | 4:45 | 4:53 | faster than 56% |
| Sled pull: | 4:18 | 5:02 | faster than 76% |
| Run 4: | 4:53 | 4:55 | faster than 51% |
| Burpee broad jump: | 6:52 | 5:36 | faster than 25% |
| Run 5: | 5:18 | 5:05 | faster than 40% |
| Row: | 4:42 | 4:49 | faster than 62% |
| Run 6: | 4:55 | 4:55 | faster than 50% |
| Farmers carry: | 1:43 | 2:09 | faster than 85% |
| Run 7: | 4:59 | 4:55 | faster than 47% |
| Sandbag lunges: | 6:15 | 5:12 | faster than 25% |
| Run 8: | 5:07 | 5:10 | faster than 52% |
| Wall balls: | 7:11 | 7:15 | faster than 51% |
| Roxzone: | 6:20 | 6:40 | faster than 57% |
| Runs (8 km) | 40:17 | 39:57 | faster than 47% |
| Stations (8) | 38:46 | ||
| Finish | 1:25:19 | 1:25:13 | 1984th of 3,945 · faster than 49% |
105th of 1,474 Open Men (faster than 92%). Against the 45 who finished around 1:06:36: most time gained on burpee broad jump (0:44), most lost on the eight runs (2:03). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:52 | faster than 61% |
| SkiErg: | 4:15 | 4:31 | faster than 85% |
| Run 2: | 4:14 | 4:38 | faster than 74% |
| Sled push: | 2:50 | 3:18 | faster than 79% |
| Run 3: | 4:23 | 4:58 | faster than 82% |
| Sled pull: | 3:32 | 4:51 | faster than 95% |
| Run 4: | 4:21 | 4:58 | faster than 83% |
| Burpee broad jump: | 2:50 | 4:57 | faster than 98% |
| Run 5: | 4:25 | 5:09 | faster than 85% |
| Row: | 4:23 | 4:44 | faster than 87% |
| Run 6: | 4:17 | 4:59 | faster than 87% |
| Farmers carry: | 1:40 | 2:09 | faster than 89% |
| Run 7: | 4:13 | 4:58 | faster than 88% |
| Sandbag lunges: | 3:54 | 5:02 | faster than 86% |
| Run 8: | 4:37 | 5:30 | faster than 87% |
| Wall balls: | 4:08 | 6:39 | faster than 97% |
| Roxzone: | 4:56 | 5:56 | faster than 78% |
| Runs (8 km) | 35:09 | 40:06 | faster than 84% |
| Stations (8) | 27:32 | ||
| Finish | 1:07:35 | 1:22:53 | 105th of 1,474 · faster than 92% |
99th of 196 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:07 | faster than 75% |
| SkiErg: | 4:11 | 4:06 | faster than 35% |
| Run 2: | 4:06 | 4:27 | faster than 70% |
| Sled push: | 3:53 | 3:18 | faster than 17% |
| Run 3: | 4:29 | 4:43 | faster than 65% |
| Sled pull: | 6:47 | 5:42 | faster than 29% |
| Run 4: | 4:38 | 4:55 | faster than 67% |
| Burpee broad jump: | 4:34 | 4:23 | faster than 43% |
| Run 5: | 4:37 | 4:55 | faster than 65% |
| Row: | 4:27 | 4:25 | faster than 45% |
| Run 6: | 4:31 | 4:51 | faster than 69% |
| Farmers carry: | 2:06 | 2:08 | faster than 52% |
| Run 7: | 4:28 | 4:54 | faster than 76% |
| Sandbag lunges: | 5:11 | 5:03 | faster than 47% |
| Run 8: | 4:36 | 5:02 | faster than 74% |
| Wall balls: | 7:51 | 6:26 | faster than 25% |
| Roxzone: | 5:14 | 5:44 | faster than 67% |
| Runs (8 km) | 34:17 | 37:29 | faster than 71% |
| Stations (8) | 39:00 | ||
| Finish | 1:18:32 | 1:18:27 | 99th of 196 · faster than 49% |
360th of 2,732 Open Men (faster than 86%). Against the 83 who finished around 1:13:06: most time gained on the eight runs (1:24), most lost on sled push (0:29). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:16 | faster than 91% |
| SkiErg: | 4:07 | 4:23 | faster than 86% |
| Run 2: | 4:02 | 4:36 | faster than 85% |
| Sled push: | 3:00 | 2:51 | faster than 39% |
| Run 3: | 4:08 | 4:54 | faster than 90% |
| Sled pull: | 4:15 | 4:53 | faster than 73% |
| Run 4: | 4:18 | 4:58 | faster than 85% |
| Burpee broad jump: | 4:48 | 5:51 | faster than 74% |
| Run 5: | 4:20 | 5:10 | faster than 89% |
| Row: | 4:34 | 4:46 | faster than 71% |
| Run 6: | 4:22 | 5:02 | faster than 84% |
| Farmers carry: | 1:42 | 2:06 | faster than 86% |
| Run 7: | 4:11 | 5:02 | faster than 91% |
| Sandbag lunges: | 4:09 | 5:05 | faster than 79% |
| Run 8: | 4:36 | 5:32 | faster than 87% |
| Wall balls: | 5:49 | 6:43 | faster than 69% |
| Roxzone: | 5:36 | 7:31 | faster than 91% |
| Runs (8 km) | 34:17 | 40:42 | faster than 89% |
| Stations (8) | 32:24 | ||
| Finish | 1:12:12 | 1:25:29 | 360th of 2,732 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Birmingham 2025 · best of 10 | 4:34 |
| Sled push | 2:01 | Birmingham 2025 · best of 10 | 3:04 |
| Sled pull | 3:29 | Birmingham 2025 · best of 10 | 4:57 |
| Burpee broad jump | 2:50 | Valencia 2025 · best of 10 | 5:38 |
| Row | 4:23 | Valencia 2025 · best of 10 | 4:53 |
| Farmers carry | 1:34 | Birmingham 2025 · best of 10 | 2:11 |
| Sandbag lunges | 3:44 | Birmingham 2025 · best of 10 | 5:20 |
| Wall balls | 4:08 | Valencia 2025 · best of 10 | 7:03 |
| Runs (8 km) | 32:22 | Birmingham 2025 · best of 10 | 41:47 |
| Roxzone | 4:40 | Glasgow 2026 · best of 9 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Row (faster than 89%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 97% |
| Push | 98% |
| Pull | 97% |
| BBJ | 98% |
| Row | 89% |
| Carry | 94% |
| Lunges | 91% |
| Wall balls | 94% |
| Roxzone | 92% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Row (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:35 faster); weakest: Row (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 32:26 running, 27:10 at the stations and 4:53 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 5:18 |
| SkiErg | 4:04 | 4:30 |
| Run 2 | 3:30 | 4:33 |
| Sled push | 2:01 | 3:15 |
| Run 3 | 3:59 | 4:53 |
| Sled pull | 3:29 | 5:02 |
| Run 4 | 3:58 | 4:55 |
| Burpee broad jump | 3:13 | 5:36 |
| Run 5 | 4:12 | 5:05 |
| Row | 4:25 | 4:49 |
| Run 6 | 4:14 | 4:55 |
| Farmers carry | 1:34 | 2:09 |
| Run 7 | 4:09 | 4:55 |
| Sandbag lunges | 3:44 | 5:12 |
| Run 8 | 4:14 | 5:10 |
| Wall balls | 4:39 | 7:15 |
| Roxzone | 4:53 | 6:40 |
| Finish | 1:04:20 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
