GBR Tom Lloyd
7 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Tom Lloyd, Simon Taskerwhole field → | Doubles Men · team 40-44 | 1:32:03 | 1271st of 1,846185th of 279 aged 40-44 | 50:06* | 28:51* | 13:11 | View results | See splits Hide splitsSkiErg4:12fastest 35%Sled push1:56fastest 46%Sled pull2:46fastest 6%Burpee broad jump4:07faster than 27%Row4:20fastest 10%Farmers carry2:01faster than 26%Sandbag lunges4:41faster than 33%Wall balls4:48fastest 44%Runs (8 km)50:06faster than 17%Roxzone13:11faster than 36%Run 14:36faster than 23%Run 25:36faster than 15%Run 35:55faster than 17%Run 46:08faster than 15%Run 56:27faster than 14%Run 66:21faster than 13%Run 76:44faster than 9%Run 88:23faster than 26%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Tom Lloyd, Charlie Cookewhole field → | Doubles Men · team 30-34 | 57:30 | 48th of 2,26816th of 465 aged 30-34 | 32:46 | 22:17 | 2:27† | View results | See splits Hide splitsSkiErg3:41fastest 3%Sled push1:38fastest 24%Sled pull2:24fastest 11%Burpee broad jump2:32fastest 9%Row4:09fastest 11%Farmers carry1:54fastest 26%Sandbag lunges2:20fastest 2%Wall balls3:39fastest 10%Runs (8 km)32:46fastest 3%Roxzone2:27Run 14:02fastest 1%Run 23:46fastest 3%Run 34:02fastest 5%Run 44:01fastest 4%Run 54:05fastest 4%Run 64:16fastest 5%Run 73:52fastest 5%Run 84:46fastest 7%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Amy Davies, Tom Lloydwhole field → | Doubles Mixed · team 30-34 | 1:06:06 | 265th of 2,85379th of 743 aged 30-34 | 29:36* | 27:13* | 9:22 | View results | See splits Hide splitsSkiErg4:28fastest 28%Sled push2:08faster than 49%Sled pull3:19fastest 14%Burpee broad jump3:13fastest 29%Row4:36fastest 22%Farmers carry1:58faster than 27%Sandbag lunges3:12fastest 15%Wall balls4:19fastest 28%Runs (8 km)29:36fastest 8%Roxzone9:22fastest 6%Run 12:36fastest 2%Run 23:27fastest 8%Run 33:32fastest 6%Run 43:45fastest 13%Run 53:43fastest 10%Run 63:45fastest 11%Run 73:45fastest 10%Run 85:06fastest 10%Full report for this race → |
| Cardiff 2025 30 May 2025team: Amy Davies, Tom Lloydwhole field → | Doubles Mixed · team 30-39 | 1:08:50 | 123rd of 73860th of 313 aged 30-39 | 38:15 | 27:04 | 3:31† | View results | See splits Hide splitsSkiErg4:13fastest 32%Sled push2:01faster than 43%Sled pull3:14fastest 16%Burpee broad jump3:20fastest 27%Row4:36fastest 34%Farmers carry1:54faster than 34%Sandbag lunges3:28fastest 37%Wall balls4:18fastest 46%Runs (8 km)38:15fastest 15%Roxzone3:31Run 14:39fastest 10%Run 24:23fastest 13%Run 34:32fastest 11%Run 44:42fastest 17%Run 54:49fastest 18%Run 64:46fastest 18%Run 74:41fastest 13%Run 85:43fastest 25%Full report for this race → |
| London 2024 29 Nov 2024team: Craig Cameron, Tom Lloydwhole field → | Doubles Men · team 30-39 | 1:04:03 | 208th of 1,428110th of 671 aged 30-39 | 36:04 | 22:29 | 5:35 | View results | See splits Hide splitsSkiErg3:36fastest 5%Sled push1:22fastest 2%Sled pull2:24fastest 5%Burpee broad jump2:24fastest 12%Row4:15fastest 27%Farmers carry1:36faster than 48%Sandbag lunges2:56fastest 27%Wall balls3:56fastest 31%Runs (8 km)36:04fastest 24%Roxzone5:35fastest 11%Run 15:22fastest 20%Run 24:02fastest 23%Run 34:23fastest 31%Run 44:17fastest 22%Run 54:24fastest 23%Run 64:27fastest 29%Run 74:25fastest 29%Run 84:46fastest 30%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Tom Lloyd, Simon Taskerwhole field → | Doubles Men · team 40-49 | 1:29:40 | 359th of 54473rd of 117 aged 40-49 | 52:34 | 29:58 | 7:14 | View results | See splits Hide splitsSkiErg4:15faster than 33%Sled push1:28fastest 19%Sled pull2:42fastest 9%Burpee broad jump6:08faster than 2%Row5:00faster than 20%Farmers carry1:33fastest 21%Sandbag lunges4:43faster than 18%Wall balls4:09fastest 23%Runs (8 km)52:34faster than 28%Roxzone7:14faster than 46%Run 15:52faster than 30%Run 25:59faster than 25%Run 36:38faster than 23%Run 46:49faster than 25%Run 56:49faster than 29%Run 66:49faster than 26%Run 76:48faster than 23%Run 86:53faster than 33%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Tom Lloyd, Martin Zandy-Smithwhole field → | Doubles Men · team 30-39 | 1:04:36 | 235th of 1,317127th of 642 aged 30-39 | 37:40 | 21:44 | 5:16 | View results | See splits Hide splitsSkiErg3:40fastest 11%Sled push1:42fastest 44%Sled pull2:22fastest 8%Burpee broad jump2:09fastest 6%Row4:08fastest 20%Farmers carry1:29fastest 33%Sandbag lunges2:41fastest 14%Wall balls3:33fastest 6%Runs (8 km)37:40fastest 32%Roxzone5:16fastest 11%Run 14:51fastest 23%Run 24:31fastest 44%Run 34:41fastest 36%Run 44:39fastest 31%Run 54:40fastest 27%Run 64:47fastest 38%Run 74:43fastest 34%Run 84:52fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | London 2024 · best of 5 | 4:04 |
| Sled push | 1:22 | London 2024 · best of 5 | 1:50 |
| Sled pull | 2:22 | Birmingham 2024 · best of 5 | 3:20 |
| Burpee broad jump | 2:09 | Birmingham 2024 · best of 5 | 3:13 |
| Row | 4:08 | Birmingham 2024 · best of 5 | 4:32 |
| Farmers carry | 1:29 | Birmingham 2024 · best of 5 | 1:40 |
| Sandbag lunges | 2:20 | Cardiff 2026 · best of 5 | 3:35 |
| Wall balls | 3:33 | Birmingham 2024 · best of 5 | 4:23 |
| Runs (8 km) | 32:46 | Cardiff 2026 · best of 5 | 42:19 |
| Roxzone | 5:16 | Birmingham 2024 · best of 4 | 6:48 |
How to read
Each station's best across Tom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Amy Davies2 races
- Simon Tasker2 races
- Charlie Cooke1 race
- Craig Cameron1 race
- Martin Zandy-Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
