GBR Tom Brough
9 HYROX results (7 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:01:12 (Istanbul 2026) · Pro Men 1:07:36 (Berlin 2025) · Pro Doubles Men 1:03:12 (Gdańsk 2025) · Doubles Mixed 1:05:13 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:35 faster (1:02:47 to 1:01:12).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 30-34 | 1:01:12 | top 3% 18/744 | 28:50 | 26:24 | 6:04 | splitsSkiErg4:03Sled push2:24Sled pull3:36Burpee broad jump3:20Row4:04Farmers carry1:42Sandbag lunges3:31Wall balls3:44Run 14:30Run 23:26Run 33:27Run 43:29Run 53:26Run 63:30Run 73:28Run 83:37Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:02:10 | top 3% 55/2,728 | 31:27 | 28:17 | 2:26 | splitsSkiErg4:09Sled push2:47Sled pull3:27Burpee broad jump3:55Row4:11Farmers carry2:04Sandbag lunges3:52Wall balls3:52Run 14:06Run 23:41Run 33:44Run 43:47Run 53:47Run 64:05Run 73:47Run 84:33Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:10:13 | top 31% 140/457 | 30:50 | 34:46 | 4:42 | splitsSkiErg4:12Sled push3:43Sled pull5:08Burpee broad jump4:16Row4:20Farmers carry2:15Sandbag lunges5:12Wall balls5:40Run 13:10Run 23:44Run 33:47Run 43:48Run 53:55Run 63:59Run 74:03Run 84:27Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:06:12 | top 7% 245/3,945 | 33:06 | 28:12 | 4:58 | splitsSkiErg4:14Sled push2:25Sled pull3:46Burpee broad jump3:53Row4:23Farmers carry1:39Sandbag lunges3:38Wall balls4:14Run 14:43Run 23:51Run 34:02Run 44:03Run 54:08Run 64:04Run 74:07Run 84:12Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: George Chater-Clark, Tom Broughwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:12 | 31st of 72 | 33:03 | 25:47 | 4:27 | splitsSkiErg3:42Sled push2:11Sled pull3:33Burpee broad jump2:57Row4:08Farmers carry1:33Sandbag lunges3:26Wall balls4:17Run 13:06Run 24:02Run 34:24Run 44:14Run 54:17Run 64:06Run 74:29Run 84:28Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 30-34 | 1:07:36 | top 30% 164/547 | 29:02 | 32:10 | 6:28 | splitsSkiErg4:12Sled push3:08Sled pull4:36Burpee broad jump3:59Row4:10Farmers carry1:39Sandbag lunges5:08Wall balls5:18Run 13:06Run 23:27Run 33:29Run 43:34Run 53:31Run 63:34Run 73:44Run 84:40Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:10:51 | top 25% 97/390 | 35:34 | 31:26 | 3:55 | splitsSkiErg4:04Sled push2:41Sled pull4:34Burpee broad jump3:53Row4:07Farmers carry1:46Sandbag lunges5:28Wall balls4:53Run 13:11Run 24:10Run 34:27Run 44:31Run 54:35Run 64:24Run 74:42Run 85:37Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 25-29 | 1:02:47 | top 4% 30/775 | 31:31 | 26:49 | 4:32 | splitsSkiErg4:13Sled push1:48Sled pull2:51Burpee broad jump3:57Row4:21Farmers carry1:33Sandbag lunges4:05Wall balls4:01Run 14:14Run 23:34Run 33:43Run 43:49Run 53:56Run 63:55Run 74:01Run 84:23Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Katy Mulick, Tom Broughwhat the whole field did → | Doubles Mixed · team U29 | 1:05:13 | top 6% 76/1,389 | 36:04 | 24:11 | 5:04 | splitsSkiErg4:12Sled push2:03Sled pull3:04Burpee broad jump2:34Row4:13Farmers carry1:19Sandbag lunges3:15Wall balls3:31Run 14:49Run 24:21Run 34:37Run 44:34Run 54:38Run 64:14Run 74:29Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
