GBR Tom Brough
10 HYROX races over 3 seasons: 8 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Brough at each race, oldest on the left; lower is faster.The best was 1:01:01 at budapest (Oct 2026); Tom Brough was 1:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:02:47 |
| Birmingham | Oct 2025 | Open Men | 1:06:12 |
| Cardiff | Apr 2026 | Open Men | 1:02:10 |
| Istanbul | Aug 2026 | Open Men | 1:01:12 |
| budapest | Oct 2026 | Open Men | 1:01:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:46 faster (1:02:47 to 1:01:01).
This line shows the finish time of Tom Brough at each race, oldest on the left; lower is faster.The best was 1:07:36 at Berlin (May 2025); Tom Brough was 0:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Men | 1:10:51 |
| Berlin | May 2025 | Pro Men | 1:07:36 |
| Amsterdam | Jan 2026 | Pro Men | 1:10:13 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
10 results at 10 races
10th of 515 Open Men (faster than 98%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:45 | faster than 97% |
| SkiErg: | 4:13 | 4:33 | faster than 89% |
| Run 2: | 3:27 | 4:46 | fastest in the field |
| Sled push: | 2:28 | 3:02 | faster than 87% |
| Run 3: | 3:37 | 5:09 | faster than 99% |
| Sled pull: | 3:59 | 4:38 | faster than 75% |
| Run 4: | 3:37 | 5:08 | faster than 99% |
| Burpee broad jump: | 3:44 | 5:32 | faster than 91% |
| Run 5: | 3:39 | 5:12 | faster than 99% |
| Row: | 4:21 | 5:01 | faster than 98% |
| Run 6: | 3:39 | 5:05 | faster than 98% |
| Farmers carry: | 1:40 | 2:01 | faster than 80% |
| Run 7: | 3:45 | 5:04 | faster than 98% |
| Sandbag lunges: | 3:19 | 4:54 | faster than 95% |
| Run 8: | 3:50 | 5:30 | faster than 99% |
| Wall balls: | 4:22 | 6:39 | faster than 94% |
| Roxzone: | 3:57 | 6:48 | faster than 99% |
| Runs (8 km) | 29:06 | 41:03 | fastest in the field |
| Stations (8) | 28:06 | ||
| Finish | 1:01:01 | 1:25:08 | 10th of 515 · faster than 98% |
18th of 744 Open Men (faster than 97%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:19 | faster than 87% |
| SkiErg: | 4:03 | 4:31 | faster than 96% |
| Run 2: | 3:26 | 4:26 | faster than 95% |
| Sled push: | 2:24 | 2:47 | faster than 78% |
| Run 3: | 3:27 | 4:46 | faster than 97% |
| Sled pull: | 3:36 | 4:44 | faster than 90% |
| Run 4: | 3:29 | 4:45 | faster than 97% |
| Burpee broad jump: | 3:20 | 5:19 | faster than 94% |
| Run 5: | 3:26 | 4:52 | faster than 98% |
| Row: | 4:04 | 4:45 | fastest in the field |
| Run 6: | 3:30 | 4:44 | faster than 97% |
| Farmers carry: | 1:42 | 2:11 | faster than 88% |
| Run 7: | 3:28 | 4:43 | faster than 97% |
| Sandbag lunges: | 3:31 | 5:24 | faster than 93% |
| Run 8: | 3:37 | 5:27 | faster than 98% |
| Wall balls: | 3:44 | 6:42 | faster than 98% |
| Roxzone: | 6:04 | 9:27 | faster than 98% |
| Runs (8 km) | 28:50 | 39:25 | faster than 97% |
| Stations (8) | 26:24 | ||
| Finish | 1:01:12 | 1:25:27 | 18th of 744 · faster than 97% |
56th of 2,728 Open Men (faster than 97%). Against the 42 who finished around 1:00:43: most time gained on the eight runs (0:28), most lost on sandbag lunges (0:44). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:08 | faster than 96% |
| SkiErg: | 4:09 | 4:34 | faster than 95% |
| Run 2: | 3:41 | 4:45 | faster than 98% |
| Sled push: | 2:47 | 3:05 | faster than 69% |
| Run 3: | 3:44 | 5:07 | fastest in the field |
| Sled pull: | 3:27 | 4:21 | faster than 87% |
| Run 4: | 3:47 | 5:06 | fastest in the field |
| Burpee broad jump: | 3:55 | 5:50 | faster than 92% |
| Run 5: | 3:47 | 5:12 | fastest in the field |
| Row: | 4:11 | 4:49 | faster than 98% |
| Run 6: | 4:05 | 5:21 | faster than 98% |
| Farmers carry: | 2:04 | 2:43 | faster than 89% |
| Run 7: | 3:47 | 4:49 | faster than 96% |
| Sandbag lunges: | 3:52 | 5:01 | faster than 85% |
| Run 8: | 4:33 | 5:58 | faster than 97% |
| Wall balls: | 3:52 | 6:46 | faster than 97% |
| Roxzone †: | 2:26 | ||
| Runs (8 km) | 31:27 | 41:35 | faster than 99% |
| Stations (8) | 28:17 | ||
| Finish | 1:02:10 | 1:23:41 | 56th of 2,728 · faster than 97% |
140th of 457 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:18 | faster than 61% |
| SkiErg: | 4:12 | 4:09 | faster than 42% |
| Run 2: | 3:44 | 4:07 | faster than 79% |
| Sled push: | 3:43 | 3:45 | faster than 51% |
| Run 3: | 3:47 | 4:27 | faster than 89% |
| Sled pull: | 5:08 | 5:29 | faster than 62% |
| Run 4: | 3:48 | 4:30 | faster than 89% |
| Burpee broad jump: | 4:16 | 4:16 | faster than 50% |
| Run 5: | 3:55 | 4:33 | faster than 84% |
| Row: | 4:20 | 4:27 | faster than 65% |
| Run 6: | 3:59 | 4:28 | faster than 80% |
| Farmers carry: | 2:15 | 1:53 | faster than 26% |
| Run 7: | 4:03 | 4:30 | faster than 77% |
| Sandbag lunges: | 5:12 | 4:58 | faster than 40% |
| Run 8: | 4:27 | 5:02 | faster than 80% |
| Wall balls: | 5:40 | 6:28 | faster than 67% |
| Roxzone: | 4:42 | 5:30 | faster than 76% |
| Runs (8 km) | 30:50 | 35:04 | faster than 83% |
| Stations (8) | 34:46 | ||
| Finish | 1:10:13 | 1:16:49 | 140th of 457 · faster than 69% |
245th of 3,945 Open Men (faster than 93%). Against the 120 who finished around 1:05:26: most time gained on wall balls (0:41), most lost on the eight runs (1:28). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:18 | faster than 78% |
| SkiErg: | 4:14 | 4:30 | faster than 84% |
| Run 2: | 3:51 | 4:33 | faster than 88% |
| Sled push: | 2:25 | 3:15 | faster than 86% |
| Run 3: | 4:02 | 4:53 | faster than 90% |
| Sled pull: | 3:46 | 5:02 | faster than 92% |
| Run 4: | 4:03 | 4:55 | faster than 89% |
| Burpee broad jump: | 3:53 | 5:36 | faster than 90% |
| Run 5: | 4:08 | 5:05 | faster than 90% |
| Row: | 4:23 | 4:49 | faster than 91% |
| Run 6: | 4:04 | 4:55 | faster than 88% |
| Farmers carry: | 1:39 | 2:09 | faster than 89% |
| Run 7: | 4:07 | 4:55 | faster than 87% |
| Sandbag lunges: | 3:38 | 5:12 | faster than 93% |
| Run 8: | 4:12 | 5:10 | faster than 88% |
| Wall balls: | 4:14 | 7:15 | faster than 97% |
| Roxzone: | 4:58 | 6:40 | faster than 90% |
| Runs (8 km) | 33:06 | 39:57 | faster than 88% |
| Stations (8) | 28:12 | ||
| Finish | 1:06:12 | 1:25:13 | 245th of 3,945 · faster than 93% |
31st of 72 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 72 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:12 | faster than 59% |
| SkiErg: | 3:42 | 3:36 | faster than 32% |
| Run 2: | 4:02 | 4:17 | faster than 70% |
| Sled push: | 2:11 | 2:03 | faster than 33% |
| Run 3: | 4:24 | 4:32 | faster than 60% |
| Sled pull: | 3:33 | 3:30 | faster than 47% |
| Run 4: | 4:14 | 4:36 | faster than 71% |
| Burpee broad jump: | 2:57 | 2:33 | faster than 21% |
| Run 5: | 4:17 | 4:39 | faster than 74% |
| Row: | 4:08 | 4:06 | faster than 46% |
| Run 6: | 4:06 | 4:38 | faster than 81% |
| Farmers carry: | 1:33 | 1:36 | faster than 59% |
| Run 7: | 4:29 | 4:39 | faster than 64% |
| Sandbag lunges: | 3:26 | 3:23 | faster than 47% |
| Run 8: | 4:28 | 4:47 | faster than 69% |
| Wall balls: | 4:17 | 3:48 | faster than 11% |
| Roxzone: | 4:27 | 5:00 | faster than 64% |
| Runs (8 km) | 33:03 | 35:15 | faster than 70% |
| Stations (8) | 25:47 | ||
| Finish | 1:03:12 | 1:05:24 | 31st of 72 · faster than 57% |
165th of 547 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:09 | faster than 56% |
| SkiErg: | 4:12 | 4:08 | faster than 40% |
| Run 2: | 3:27 | 3:43 | faster than 71% |
| Sled push: | 3:08 | 3:08 | faster than 50% |
| Run 3: | 3:29 | 3:57 | faster than 82% |
| Sled pull: | 4:36 | 4:43 | faster than 53% |
| Run 4: | 3:34 | 4:00 | faster than 79% |
| Burpee broad jump: | 3:59 | 4:15 | faster than 58% |
| Run 5: | 3:31 | 4:03 | faster than 86% |
| Row: | 4:10 | 4:21 | faster than 74% |
| Run 6: | 3:34 | 4:01 | faster than 78% |
| Farmers carry: | 1:39 | 1:54 | faster than 73% |
| Run 7: | 3:44 | 4:03 | faster than 71% |
| Sandbag lunges: | 5:08 | 4:41 | faster than 36% |
| Run 8: | 4:40 | 5:17 | faster than 79% |
| Wall balls: | 5:18 | 5:51 | faster than 63% |
| Roxzone: | 6:28 | 7:10 | faster than 73% |
| Runs (8 km) | 29:02 | 32:07 | faster than 77% |
| Stations (8) | 32:10 | ||
| Finish | 1:07:36 | 1:13:09 | 165th of 547 · faster than 69% |
97th of 390 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:24 | faster than 64% |
| SkiErg: | 4:04 | 4:13 | faster than 79% |
| Run 2: | 4:10 | 4:41 | faster than 77% |
| Sled push: | 2:41 | 2:59 | faster than 77% |
| Run 3: | 4:27 | 5:00 | faster than 74% |
| Sled pull: | 4:34 | 5:17 | faster than 70% |
| Run 4: | 4:31 | 5:03 | faster than 73% |
| Burpee broad jump: | 3:53 | 4:33 | faster than 72% |
| Run 5: | 4:35 | 5:09 | faster than 74% |
| Row: | 4:07 | 4:32 | faster than 92% |
| Run 6: | 4:24 | 5:00 | faster than 79% |
| Farmers carry: | 1:46 | 2:02 | faster than 71% |
| Run 7: | 4:42 | 5:07 | faster than 68% |
| Sandbag lunges: | 5:28 | 4:50 | faster than 30% |
| Run 8: | 5:37 | 4:35 | faster than 18% |
| Wall balls: | 4:53 | 6:06 | faster than 80% |
| Roxzone: | 3:55 | 4:59 | faster than 84% |
| Runs (8 km) | 35:34 | 38:17 | faster than 66% |
| Stations (8) | 31:26 | ||
| Finish | 1:10:51 | 1:18:51 | 97th of 390 · faster than 75% |
30th of 775 Open Men (faster than 96%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:14 | faster than 92% |
| SkiErg: | 4:13 | 4:29 | faster than 82% |
| Run 2: | 3:34 | 4:45 | faster than 96% |
| Sled push: | 1:48 | 2:08 | faster than 76% |
| Run 3: | 3:43 | 5:04 | faster than 96% |
| Sled pull: | 2:51 | 4:20 | faster than 94% |
| Run 4: | 3:49 | 5:07 | faster than 95% |
| Burpee broad jump: | 3:57 | 5:45 | faster than 89% |
| Run 5: | 3:56 | 5:12 | faster than 94% |
| Row: | 4:21 | 4:53 | faster than 95% |
| Run 6: | 3:55 | 5:03 | faster than 94% |
| Farmers carry: | 1:33 | 2:04 | faster than 94% |
| Run 7: | 4:01 | 5:02 | faster than 91% |
| Sandbag lunges: | 4:05 | 4:53 | faster than 78% |
| Run 8: | 4:23 | 5:44 | faster than 93% |
| Wall balls: | 4:01 | 6:28 | faster than 96% |
| Roxzone: | 4:32 | 7:10 | faster than 95% |
| Runs (8 km) | 31:31 | 41:38 | faster than 94% |
| Stations (8) | 26:49 | ||
| Finish | 1:02:47 | 1:25:18 | 30th of 775 · faster than 96% |
76th of 1,389 Doubles Mixed (faster than 94%). Against the 42 who finished around 1:04:54: most time gained on the roxzone (0:22), most lost on sled push (0:22). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 6:05 | faster than 94% |
| SkiErg: | 4:12 | 4:13 | faster than 53% |
| Run 2: | 4:21 | 5:10 | faster than 89% |
| Sled push: | 2:03 | 2:03 | faster than 50% |
| Run 3: | 4:37 | 5:23 | faster than 87% |
| Sled pull: | 3:04 | 3:55 | faster than 90% |
| Run 4: | 4:34 | 5:26 | faster than 89% |
| Burpee broad jump: | 2:34 | 3:39 | faster than 91% |
| Run 5: | 4:38 | 5:33 | faster than 89% |
| Row: | 4:13 | 4:39 | faster than 90% |
| Run 6: | 4:14 | 5:28 | faster than 96% |
| Farmers carry: | 1:19 | 1:45 | faster than 97% |
| Run 7: | 4:29 | 5:29 | faster than 93% |
| Sandbag lunges: | 3:15 | 3:50 | faster than 77% |
| Run 8: | 4:25 | 5:42 | faster than 95% |
| Wall balls: | 3:31 | 4:27 | faster than 97% |
| Roxzone: | 5:04 | 7:28 | faster than 97% |
| Runs (8 km) | 36:04 | 44:21 | faster than 93% |
| Stations (8) | 24:11 | ||
| Finish | 1:05:13 | 1:20:32 | 76th of 1,389 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Istanbul 2026 · best of 5 | 4:34 |
| Sled push | 1:48 | Poznań 2024 · best of 5 | 3:04 |
| Sled pull | 2:51 | Poznań 2024 · best of 5 | 4:57 |
| Burpee broad jump | 3:20 | Istanbul 2026 · best of 5 | 5:38 |
| Row | 4:04 | Istanbul 2026 · best of 5 | 4:53 |
| Farmers carry | 1:33 | Poznań 2024 · best of 5 | 2:11 |
| Sandbag lunges | 3:19 | budapest Buda · best of 5 | 5:20 |
| Wall balls | 3:44 | Istanbul 2026 · best of 5 | 7:03 |
| Runs (8 km) | 28:50 | Istanbul 2026 · best of 5 | 41:47 |
| Roxzone | 3:57 | budapest Buda · best of 4 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- George Chater-Clark1 race
- Katy Mulick1 race
From the team results above. A name opens the search: a partner can have more than one page.
budapest Buda, against 515 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 76%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 89% |
| Push | 87% |
| Pull | 76% |
| BBJ | 92% |
| Row | 99% |
| Carry | 81% |
| Lunges | 95% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled pull (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:57 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 29:09 running, 28:07 at the stations and 3:57 in the roxzone; the longest station was the wall balls (4:22).Below, Typical Open Men: 40:39 running, 36:20 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 4:45 |
| SkiErg | 4:13 | 4:33 |
| Run 2 | 3:27 | 4:46 |
| Sled push | 2:28 | 3:02 |
| Run 3 | 3:37 | 5:09 |
| Sled pull | 3:59 | 4:38 |
| Run 4 | 3:37 | 5:08 |
| Burpee broad jump | 3:44 | 5:32 |
| Run 5 | 3:39 | 5:12 |
| Row | 4:21 | 5:01 |
| Run 6 | 3:39 | 5:05 |
| Farmers carry | 1:40 | 2:01 |
| Run 7 | 3:45 | 5:04 |
| Sandbag lunges | 3:19 | 4:54 |
| Run 8 | 3:50 | 5:30 |
| Wall balls | 4:22 | 6:39 |
| Roxzone | 3:57 | 6:48 |
| Finish | 1:01:01 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
